Eating disorders in men is so aggressively overlooked. Starving oneself and throwing up from eating too much is seen as a “girl” thing, which is dangerous to both genders. We as a society need to stop putting these roided celebrities on a pedestal and need to teach the new generations how to have realistic expectations.
Jesus Christ is coming back soon, repent from your sins and believe in the gospel. Jesus loves you and wishes that none would perish but that all would come to repentance. He died on the cross for your sins, so that through him you may have eternal life. This could be your last chance to be saved❤️
A lot of problems is people are afraid to bulk it’s all about the cut. I’ve been on a bulk since October and I can actually see my abs popping now in a calorie surplus. Now when I cut it will look crazy. You have to bulk up and then cut. Bulk up and then cut. Over and over.
Tbh I agree brother. It’s kinda weird how that works. I started eating more, like 3.2k cals, and I’m haven’t gained much fat. Vs before I was at 1.6k cals and not much less slimmer. Takes a lot of muscle to get what’s considered an “Average physique.”
Brother I understand the body dysmorphia I’ve suffered for it for years. I’m 20 right now and finally trying to loose weight for good everytime I did previously I never saw the progress I made even though everyone else saw it, my one piece of advice I learned is you should love yourself enough to change not self hatred.
Ive worked out off and on ever since high school. Mostly off lol. The past 4 years I really wanted to gain muscle so I trained hard and gained muscle, but then plateaued, got frustrayed and quit. 2 years ago I discovered i was not eating enough and did not have enough protein in my diet. I said to myself, let me try to eat more and see what happens. I started to gain muscle again. I'm 37 and late to the game in gaining muscle, but I'm still gaining so don't let your age hold you back.
Brother I so appreciate your vulnerability to your people, and the wisdom that the Lord has blessed you with!! Keep speaking truth, the enemy will NOT have a foothold on your journey of strength training.
Great video brother. Really appreciated your take on this. I can relate to some of it. Definitely self discipline with eating can be tough for me at times. But at least I’m aware of it.
I've been feeling like this for a few years now. I feel so behind and inadequate all the time, even though I'm seeing my progress, it never feels like enough. And what scares me is that although so many people online are talking about this and telling people about their own insecurities, and although I know why it's wrong to feel that way, I can't bring myself to stop feeling like that.
A huge problem i recently found with my body dismorphia is that i dont really care much about how big I am compared to others, its more about my genetics. What I mean is muscle insertions (I dont have a symmetrical set of abs, flared ribs, unsymmetrical chest and so on) and things like a large frame with a small waist an so on. Cant change it so i shouldnt worry about it, but its annoying when i have the same muscle mass and bf as other people, but dont look as good.
We have a lot of the same issues with muscle insertion. I have flared ribs and asymmetrical abs. Focus on developing yourself as much as possible and don’t bother worrying about what you can’t change.
@@Scheereddzz i really appreciate the answer❤ Been watching you for a while and even remember a video where you talked about having flared ribs. Youve been a huge motivation
Brhh get to sub 15 body fat with a good enough size unless you plan on professionally competing no point in worrying about your muscle insertions to the average person muscle insertions don't matter as much
Would say the same (not to compare yourself to somebody else) for every aspect in life other than lifting. Every person had gone through different circumstances outside of our control in life to get to the position where they are today (Generational wealth or poverty, good or bad parenting, lifestyle, etc.) Unfortunately, social media doesn't make that any easier to us and reinforces our narcisism. How can we make it easier not to let these external factors influence us as much as they do?
I think this is why he went down the ‘fitness philosopher’ route cus I did the same, you know that statues of peak masculine beauty from the Grecian/roman days as depicted, weren’t on roids because they didn’t exist. I mean they were god/demi gods but Yano.. they were natural 😅👀
0:54 before you even said the name, I knew that you were going to say David Laid. He gave an entire generation of us lifters body dismorphia. Although he clearly was on the sauce, he still gave me some motivation for the gym, although I was already going when I found him.
mostly I agree with what you're saying but I think if just being better educated overcame your issues it was more disordered eating than an actual eating disorder eating disorders are more obsessive even when you know they're not helping you actually achieve your goals you can't stop engaging in it you can't learn your way out of it even when you know better and know the right way to do things you're still composed to engage in the destruction of behaviors not saying that anyone is more or less valid just that that's the clinical distinction
Body dysmorphia is painful. Thats why I tell every young admirer..Im not natural. ..Be patient..enjoy your youth..When your an old man you can supplement..until then f#k off looking at me..be happy, be young.
.)•(..}•{..]•[../•\..)•(..}•{..]•[../•\. Just some more comments and a Like for the algo. *************** Stay s̶h̶r̶e̶d̶d̶e̶d̶ healthy and happy, brahs (and brahettes). We're all gonna make it. *************** Peace.
Yo just start with one muscle group a day until you get better. Then do arms and back one day when you’re ready of course. Rest then do legs and shoulders rest then do chest and triceps.
Jesus Christ is coming back soon, repent from your sins and believe in the gospel. Jesus loves you and wishes that none would perish but that all would come to repentance. He died on the cross for your sins, so that through him you may have eternal life. This could be your last chance to be saved❤️
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
![Chlöe - Shake (Feat. Jeremih) [Official Visualizer]](http://i.ytimg.com/vi/aDs_1ufpfv8/mqdefault.jpg)
Eating disorders in men is so aggressively overlooked. Starving oneself and throwing up from eating too much is seen as a “girl” thing, which is dangerous to both genders. We as a society need to stop putting these roided celebrities on a pedestal and need to teach the new generations how to have realistic expectations.
Based take in itself and saying thier are 2 genders based man.
@@eyesuphere-s9ohave you not been paying attention to the fat acceptance movement? Standards are literally lower than ever.
@@Basedorthodoxchadnot based just bare minimum
@@Bobbythrasher69 Your based ✝️☦️
A fallout poster? one of us, ONE OF US
Thank you! It’s my wife’s, but I did play fallout 4 back when I younger.
"ONE OF US"
😆 😄
Jesus Christ is coming back soon, repent from your sins and believe in the gospel. Jesus loves you and wishes that none would perish but that all would come to repentance. He died on the cross for your sins, so that through him you may have eternal life. This could be your last chance to be saved❤️
Enough with the religious force feeding please
@@brucestratford5838listen I am a non religious person, but he isn’t force feeding religion. He is simply teaching and I respect that.
Really liked the background rain and natural lighting, raw footage is perfect for these types of videos
A lot of problems is people are afraid to bulk it’s all about the cut. I’ve been on a bulk since October and I can actually see my abs popping now in a calorie surplus. Now when I cut it will look crazy. You have to bulk up and then cut. Bulk up and then cut. Over and over.
Tbh I agree brother. It’s kinda weird how that works. I started eating more, like 3.2k cals, and I’m haven’t gained much fat. Vs before I was at 1.6k cals and not much less slimmer. Takes a lot of muscle to get what’s considered an “Average physique.”
I’m excited to watch this. Hopefully you can teach me something today, Brother.
dude you are such a great man for talking about these things, thank you
Brother I understand the body dysmorphia I’ve suffered for it for years. I’m 20 right now and finally trying to loose weight for good everytime I did previously I never saw the progress I made even though everyone else saw it, my one piece of advice I learned is you should love yourself enough to change not self hatred.
Ive worked out off and on ever since high school. Mostly off lol. The past 4 years I really wanted to gain muscle so I trained hard and gained muscle, but then plateaued, got frustrayed and quit. 2 years ago I discovered i was not eating enough and did not have enough protein in my diet. I said to myself, let me try to eat more and see what happens. I started to gain muscle again. I'm 37 and late to the game in gaining muscle, but I'm still gaining so don't let your age hold you back.
I love you man, We all need pure messages like yours these days.
Brother I so appreciate your vulnerability to your people, and the wisdom that the Lord has blessed you with!! Keep speaking truth, the enemy will NOT have a foothold on your journey of strength training.
Thank you for addressing this topic that so few men talk about. Eating disorders are real, and it takes time to heal them.
Great video brother. Really appreciated your take on this. I can relate to some of it. Definitely self discipline with eating can be tough for me at times. But at least I’m aware of it.
Thank you i really needed this feels like god met for me to see this love your account you are building a strong generation of men
I've been feeling like this for a few years now. I feel so behind and inadequate all the time, even though I'm seeing my progress, it never feels like enough. And what scares me is that although so many people online are talking about this and telling people about their own insecurities, and although I know why it's wrong to feel that way, I can't bring myself to stop feeling like that.
Love the transparency, keep up the faith!
Thanks for sharing this. You will help a lot of people.
A huge problem i recently found with my body dismorphia is that i dont really care much about how big I am compared to others, its more about my genetics. What I mean is muscle insertions (I dont have a symmetrical set of abs, flared ribs, unsymmetrical chest and so on) and things like a large frame with a small waist an so on. Cant change it so i shouldnt worry about it, but its annoying when i have the same muscle mass and bf as other people, but dont look as good.
We have a lot of the same issues with muscle insertion. I have flared ribs and asymmetrical abs. Focus on developing yourself as much as possible and don’t bother worrying about what you can’t change.
@@Scheereddzz i really appreciate the answer❤ Been watching you for a while and even remember a video where you talked about having flared ribs. Youve been a huge motivation
Brhh get to sub 15 body fat with a good enough size unless you plan on professionally competing no point in worrying about your muscle insertions to the average person muscle insertions don't matter as much
This is the exact scenario I’ve started to go through and you just made me think of it so much differently. Thanks bro
I went through the exact same thing, it’s so freeing to be done with it
Would say the same (not to compare yourself to somebody else) for every aspect in life other than lifting. Every person had gone through different circumstances outside of our control in life to get to the position where they are today (Generational wealth or poverty, good or bad parenting, lifestyle, etc.) Unfortunately, social media doesn't make that any easier to us and reinforces our narcisism. How can we make it easier not to let these external factors influence us as much as they do?
thank you helped a lot currently in a similar situation , thank you fellow vault dweller
Looking forward to this one.
(Comment posted: 11:12am Thursday, February *29*,2024)
(Comment posted: 11:12am Thursday, February *29*,2024)
Real. (Comment posted :9:09pm Thursday, February *29*,2024)
I need to fix my sleep schedule. (Comment posted: 2:49am Friday, February *29*,2024)
Great video. I think I'm going right now through those phases you shared here
Beautifully said my friend. Thank you.
Thanks man!!! Such a valuable information!! Saludos desde Venezuela!!
Hey bro, can you do a video on how to deal with an injury preventing training?
The internet has completely warped my perception
¨nothing worth having comes easy¨ i would question that one and see what you find.
Joe Delaney is my hero
I think this is why he went down the ‘fitness philosopher’ route cus I did the same, you know that statues of peak masculine beauty from the Grecian/roman days as depicted, weren’t on roids because they didn’t exist. I mean they were god/demi gods but Yano.. they were natural 😅👀
0:54 before you even said the name, I knew that you were going to say David Laid. He gave an entire generation of us lifters body dismorphia. Although he clearly was on the sauce, he still gave me some motivation for the gym, although I was already going when I found him.
Thank you for sending these messages 🫡
When do we get a poster of you buddy. That body is aw3some
Thank you bro☦️🤝
Joe Delaney W.
Bro just keep a good hearth, keep your mind setting becausr you are super handsome, you have a classic beauty and more
mostly I agree with what you're saying but I think if just being better educated overcame your issues it was more disordered eating than an actual eating disorder eating disorders are more obsessive even when you know they're not helping you actually achieve your goals you can't stop engaging in it you can't learn your way out of it even when you know better and know the right way to do things you're still composed to engage in the destruction of behaviors not saying that anyone is more or less valid just that that's the clinical distinction
Thank your for this video,
Please be honest, how many bodybuilding supplements do you take daily?
I take 5grams of creatine daily and that’s all
@@Scheereddzz No protein powder?
@@mIrOkAKkOif it’s raw yes not cooked
@jackward770 lake moraine?
@@Faustobellissimohe eats tons of meat for Protein
thanks for making this
You look crazy good at 14 I thought you looked 18 there
Body dysmorphia is painful. Thats why I tell every young admirer..Im not natural. ..Be patient..enjoy your youth..When your an old man you can supplement..until then f#k off looking at me..be happy, be young.
great advice
Is it really possible to increse by one rep ebery single day?
Yes, but usually only In the beginning
💪🎸
great vid
Do you have a video on how to build a Greek god physique
Sorry for you❤
.)•(..}•{..]•[../•\..)•(..}•{..]•[../•\.
Just some more comments and a Like for the algo.
***************
Stay s̶h̶r̶e̶d̶d̶e̶d̶ healthy and happy, brahs (and brahettes).
We're all gonna make it.
***************
Peace.
.)•(..}•{..]•[../•\..)•(..}•{..]•[../•\.
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so, if i were to begin training... how would i train everything? if i want muscle overall, usable muscle, do i have to work one muscle at a time?
Yo just start with one muscle group a day until you get better. Then do arms and back one day when you’re ready of course. Rest then do legs and shoulders rest then do chest and triceps.
❤❤
Boost
Place your faith in Christ.
Jesus loves you!!
hey i had a question do you believe in GOD and that he sent his only son to die for our sins
and GOD bless you your working very hard i hope you achieve what ever goal you have
Yeah hes a serious christian, you can easily find christian type videos on his account
No
Bodybuilding at a professional level is unhealthy
Bro looking like a Greek statue
Sub boys 11:49AM
"I got to see other young men, who were also muscular." Pause...(I'm just joking)
¿TLDR summary?
Compare yourself to who you were yesterday, not who someone else is today.
Thanks heaps@@Scheereddzz
My RAGING NARCISSISM
"The sin of pride, the devil cried, is what will do you in."
-Johnny Cash
What a cutie!
Why do you talk like that? Talk normal for crying out loud. You’re not a Roman emperor. I hate the internet.
The internet don’t care trust me 📢📢
Jesus Christ is coming back soon, repent from your sins and believe in the gospel. Jesus loves you and wishes that none would perish but that all would come to repentance. He died on the cross for your sins, so that through him you may have eternal life. This could be your last chance to be saved❤️
My INTERNALIZED HOMOPHOBIA
Internalized? I think I've been quite expressive about my beliefs.
@@Scheereddzz😮💨GOAT.
@@Scheereddzz 🔥😂
@@Scheereddzz
*OHHHH!!!*
🙌
You think we’re scared of gays? 😂😂😂😂😂 words won’t deter our beliefs 🎉
Dislike 👎 Didn’t take shirt off