Do This Simple Change To Save Your Body - Max Plows | Nutrionist

This week on the pod we had Nutritionist and lifestyle coach Max Plows a specialist in saving peoples body through diet and training . We started with why Max got into Nutrition and the motivation he has to help others. We talked what foods to eat for optimal health and what foods to avoid at all cost. Max also gives us his top 3 supplements everyone should take.
We also delved into what it is like to build nutrition plans for fighters and helping with the weight cuts pre fight. Max also talks the difference between nutrition for professionals athletes compared to the normal person.
#nutrition #nutritiontips #bodytransformation #nutritionfacts