Full Day Of Eating | Tips for Better Digestion | IFBB Pro Brett Wilkin

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  • Опубликовано: 27 янв 2025

Комментарии • 120

  • @loganslocum4799
    @loganslocum4799 6 месяцев назад +17

    Love watching the father side of the mile high Monsters 🏆

  • @stylesj
    @stylesj 6 месяцев назад +3

    Love all the content from Brett! Always gives great detail and depth 👌🏻

  • @DrewFirkus
    @DrewFirkus 6 месяцев назад +2

    Full day of eating’s are definitely my favorite videos!

  • @houstonwheeler6854
    @houstonwheeler6854 6 месяцев назад +46

    Brett saying “itholete” 😅😅 true professional

    • @kane6529
      @kane6529 6 месяцев назад

      Dude I’m in tears 😂

    • @samotors5642
      @samotors5642 5 месяцев назад

      😂😂😂😂😂😂😂😂😂😂

    • @jpmartin2312
      @jpmartin2312 3 месяца назад

      Paid to say it lol

  • @fitmommamisak
    @fitmommamisak 6 месяцев назад

    Being able to tackle some of that work in the morning at home is huge for a parent on prep! Been a game changer when I'm on my last preps.

  • @ryanboyce3365
    @ryanboyce3365 5 месяцев назад +4

    12:42 The MountainDog. Alright hi everybody! Miss that guy.

  • @AustinNesline
    @AustinNesline 6 месяцев назад

    Love Brett and full day of eating videos, so much good information and things to learn from these to help myself out with my training.

  • @xanderolivares
    @xanderolivares 5 месяцев назад

    love this type of content 😤🤞🏽

  • @c_rawdriguez
    @c_rawdriguez 6 месяцев назад +1

    Thanks for the video Brett and Raw. There's lots of useful info and great insight to your eating.

  • @malorieeslick4984
    @malorieeslick4984 2 месяца назад

    This is what I needed !

  • @1withtheforce
    @1withtheforce 6 месяцев назад

    Seems like a genuine all round good guy! Great video with great insights, Cheers from Australia!

  • @brettbaustert7985
    @brettbaustert7985 6 месяцев назад

    Always look forward to these

  • @FitwithCarli
    @FitwithCarli 6 месяцев назад

    So much great insight in nutrition and eating! Loved this!

  • @jonathanzornick9438
    @jonathanzornick9438 6 месяцев назад

    So helpful during my prep! 🙏🏼

  • @AlexGomezLifts
    @AlexGomezLifts 6 месяцев назад

    love brett! thank you for the advice brother.

  • @TheMexicanUnit
    @TheMexicanUnit 6 месяцев назад +1

    Good info to digest here!

  • @coltday4000
    @coltday4000 6 месяцев назад

    Love these videos!

  • @camilorodriguez8045
    @camilorodriguez8045 6 месяцев назад +2

    Man’s an absolute unit

  • @chrisstell08
    @chrisstell08 6 месяцев назад +1

    Brett is the man.

  • @robertlong7841
    @robertlong7841 6 месяцев назад

    That banana in the thumbnail would be like a fear factor challenge for me 😂

  • @petesnik1282
    @petesnik1282 6 месяцев назад

    Keep up the good work.
    Vancouver 🇨🇦

  • @Shreadington
    @Shreadington 6 месяцев назад

    Love Rice and Grinds! Brown Sugar and Cinnamon is my favorite. Thanks for sharing!

  • @owenoconnor5569
    @owenoconnor5569 6 месяцев назад

    This video was awesome

  • @adambellesheim5706
    @adambellesheim5706 5 месяцев назад

    Brett is the friggin man

  • @Sticktofitness15
    @Sticktofitness15 6 месяцев назад

    Awesome info!! 🔥🔥⚡️⚡️

  • @skylerdicenso
    @skylerdicenso 6 месяцев назад

    Different shirt for every meal. That’s the way to go 😂💪🏼

  • @RenanFSfit
    @RenanFSfit 6 месяцев назад

    Excellent tips!!!

  • @lucassoaresfitness
    @lucassoaresfitness 6 месяцев назад +1

    Absolute beast

  • @dameyanlyons2883
    @dameyanlyons2883 5 месяцев назад

    Boooooooy… tell Brett ! Thank you for that rice from Costco!! That s*** is so good 😂😂 i watched the video and went and got a box of that and now it’s required !

  • @damianste1259
    @damianste1259 6 месяцев назад +1

    Thank You for the video 😊

  • @Buffdaddycam
    @Buffdaddycam 6 месяцев назад

    Brett is a tank 💪🏼💪🏼

  • @KadeKNOXED
    @KadeKNOXED 6 месяцев назад

    Brett is a great dude

  • @Jhett_lifts
    @Jhett_lifts 6 месяцев назад

    Brett the goat 🔥

  • @eagleeagle7147
    @eagleeagle7147 6 месяцев назад

    Best bodybuilder on youtube 🤟

  • @qornh4197
    @qornh4197 6 месяцев назад

    This guy cracks me up

  • @kane6529
    @kane6529 6 месяцев назад

    Dawg, Peanut butter and Coconut is some diabolical prep shit 😂 with roasted All-Monds

  • @waywardwisdoms
    @waywardwisdoms 5 месяцев назад

    Yessir!

  • @AlfayadM
    @AlfayadM 6 месяцев назад

    Why bret and Martin sounds the same mate ,, all love great video mate

  • @kurtmayaco
    @kurtmayaco 6 месяцев назад

    king brett

  • @VentedNV5
    @VentedNV5 6 месяцев назад

    Heck yeah!!

  • @danielreader7733
    @danielreader7733 6 месяцев назад

    I’d love to hear what you done to rebuild your digestion

  • @connorwilkinson1925
    @connorwilkinson1925 6 месяцев назад

    the best ⚡️⚡️

  • @laraque11
    @laraque11 6 месяцев назад

    great vid

  • @alexaf7544
    @alexaf7544 6 месяцев назад

    Dope!!

  • @Dave.pomeroy.fitness23
    @Dave.pomeroy.fitness23 3 месяца назад

    💪🏼💪🏼💪🏼

  • @reygarcia6652
    @reygarcia6652 6 месяцев назад

    Bret is a beast

  • @TeamTuro
    @TeamTuro 6 месяцев назад

    The best products GET RAW 🔥

  • @Greydon.Fit1
    @Greydon.Fit1 6 месяцев назад

    Full day of eating. I’m hungry now lol

  • @joshgraham1662
    @joshgraham1662 6 месяцев назад

    Any tips for reactive hypoglycemia from higher carb meals after training

  • @rebecca.rxfitness
    @rebecca.rxfitness 6 месяцев назад

    loved it

  • @christinnac_
    @christinnac_ 6 месяцев назад

    Hungry now 😅❤️

  • @C-Bofit
    @C-Bofit 6 месяцев назад

    💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

  • @아거스-p9n
    @아거스-p9n 6 месяцев назад

    Brett"The Chef" Wilkin

  • @Will.i.amAdams
    @Will.i.amAdams 4 месяца назад

    goat

  • @riffnerd
    @riffnerd Месяц назад

    Let’s go

  • @hadibdeir1694
    @hadibdeir1694 6 месяцев назад

    Good video

  • @davidkim3449
    @davidkim3449 4 месяца назад

    Love to eat!!!

  • @19user
    @19user 6 месяцев назад

    "Like" for the cat

  • @_azoia_
    @_azoia_ 6 месяцев назад

    🔥🔥🔥

  • @timh723
    @timh723 6 месяцев назад +2

    Any chance u and nick colab while he’s in fl?

    • @savagelentegas5615
      @savagelentegas5615 6 месяцев назад +2

      Nah they are beefing bro

    • @Jmcnichol95
      @Jmcnichol95 6 месяцев назад +1

      Nick not happy that Brett or anyone else for that matter is being coached by Matt, taking his full attention away from him 😐

    • @truthteller..
      @truthteller.. 6 месяцев назад +2

      He's not worried about that anymore bc he knows bret isn't a threat to him on stage at all placing wise. tbh Martin will beat bret at the O if he qualifies also

    • @Jmcnichol95
      @Jmcnichol95 6 месяцев назад +1

      @@truthteller.. Brett Wilkin disliked this comment.

    • @truthteller..
      @truthteller.. 6 месяцев назад

      @Jmcnichol95 he is a great bodybuilder I'm just being honest. No hate intended and it's just my opinion. Doesn't mean any more than the next guy.

  • @1leanandmean1
    @1leanandmean1 6 месяцев назад

    ❤❤❤

  • @anthonysmith820
    @anthonysmith820 5 месяцев назад

    Damn, how many tablets a day ?

  • @Matin_2001
    @Matin_2001 6 месяцев назад

    Oh yeah

  • @laraque11
    @laraque11 6 месяцев назад

    no EAA intra? serious question

    • @Briehl-fitness
      @Briehl-fitness 6 месяцев назад

      I think Nick is the same and only drinks water intra

  • @Boscosaga
    @Boscosaga 3 месяца назад

    My bloat be killing me if I try to eat this much 😢

  • @gianrealrap
    @gianrealrap 6 месяцев назад

    lime juice ..isnt very acid for an empty stomach?

  • @Loveprxxt
    @Loveprxxt 6 месяцев назад

    🔥♥️

  • @qornh4197
    @qornh4197 6 месяцев назад

    Now he said he got extra muscle but he was just 225 2 months ago

  • @rick9705
    @rick9705 6 месяцев назад

    Be careful with the Everything Bagel seasoning I think that can make you pop for PEDs!

  • @guidomezap
    @guidomezap 6 месяцев назад

    la alimentación de los pilares mas importantes

  • @GerardoGonzalez-jq7gm
    @GerardoGonzalez-jq7gm 6 месяцев назад

    👍🏽💪🏽

  • @timh723
    @timh723 6 месяцев назад

    Great content!
    Are you doing show this year? My bad u said in prep…

  • @timh723
    @timh723 6 месяцев назад

    Great content!
    Are you doing show this year?

  • @MM-pw5kk
    @MM-pw5kk 6 месяцев назад +1

    Are you doing this years olympia? and which show you doing next for olympia qualiy?

  • @lmosley84able
    @lmosley84able 5 месяцев назад

    Sounds like Marc lobliner

  • @Hill7713
    @Hill7713 6 месяцев назад

    Huge for the brand🫡

  • @HousmanSimon
    @HousmanSimon 4 месяца назад

    Perez Carol Allen Sharon Lopez Larry

  • @Sagan_up
    @Sagan_up 6 месяцев назад +1

    For this much of a advertisement i dislike

  • @EatonBeaver-f1l
    @EatonBeaver-f1l 6 месяцев назад +1

    he's huffing and puffing the entire video. early stage heart failure.

  • @Aesthetic_rawambassador
    @Aesthetic_rawambassador 6 месяцев назад

    Thats alot off food 😳

  • @DANGEROUSGUNS_XBC
    @DANGEROUSGUNS_XBC 6 месяцев назад

    BROOO you didn't tell us the nutrition facts of each meal with protein values! Geezzz O well great video otherwise. I'm gona start eating 4 times a day with what i have at home. I'll use this as a starter guide. thanks man Im gona try bum protein now =D

  • @aspavingllc8302
    @aspavingllc8302 6 месяцев назад

    You got to be a millionaire to out all that time into your self and eat that much in a day it’s impossible to go to work and have time for your self. Wow watching this video made me not want to get big lol

    • @Doxsein
      @Doxsein 5 месяцев назад +1

      No you don’t lmao… you just have to work harder but you do you, stop trying..

  • @TheMiracleOfTheValley
    @TheMiracleOfTheValley 6 месяцев назад +1

    I can happily say that you and Nick Walker are the two athletes I follow full-time. Sit down with CBUM so that both convince Nick that he joins Raw Nutrition and that both can make good content in the new Gym in Florida. May Almighty God always bless your family. A big hug from PR🇵🇷

  • @sandraguerra2296
    @sandraguerra2296 6 месяцев назад

    Please take care of your health!! HGUERRA

  • @AmineMokhtari_SW
    @AmineMokhtari_SW 2 месяца назад

    I don't understand those guys.... killing themselves to get few bucks and some fame.... stay natural guys it's the best ! Khra Narr!!!!

  • @gabbechico8471
    @gabbechico8471 6 месяцев назад

    Is so sad, cuz all of this guys go juices, is in another league. There metabolism is not even close to a normal person. Everything speeds up. And they build muscle like babys grow. So have that in consideration when you watch how much they eat and how little they “move”

  • @qornh4197
    @qornh4197 6 месяцев назад +2

    His arms tiny

  • @Jc-cw6jb
    @Jc-cw6jb 6 месяцев назад +1

    There is no way taking all those supps is good for a person to take

  • @RalphBleam-g3d
    @RalphBleam-g3d 6 месяцев назад

    Brett throw a ground turkey an rice or sweet potato,an a nice juicy steak an asparagus all that equals growth😮

  • @fanasisangweni8539
    @fanasisangweni8539 6 месяцев назад

    Buff Zelenski

  • @fitchefdave
    @fitchefdave 6 месяцев назад

    his breaths scary. seems he cant catch air

    • @Jmcnichol95
      @Jmcnichol95 6 месяцев назад

      Yup the bulk be hitting him hard. Suppose that’s what has to be done to be a pro bodybuilder

    • @fitchefdave
      @fitchefdave 6 месяцев назад

      @@Jmcnichol95 yea im not trying to be rude at all I’m hoping these guys have that all under control

    • @Jmcnichol95
      @Jmcnichol95 6 месяцев назад

      @@fitchefdave I think Nick Trigilli made a video about it on Brett once saying it was an issue and somewhat similar to how Dallas Mccarver was in terms of his breathing.

    • @fitchefdave
      @fitchefdave 6 месяцев назад

      @@Jmcnichol95 bro you’ve seen old Dallas video I loved the guy and the videos but bro when your going from couch to microwave 3 feet away and breathing like a marathon not good

    • @RastaMan3000
      @RastaMan3000 6 месяцев назад

      @@Jmcnichol95stop watching that clown. Dude just feeds off of peoples personal lives and profits off any bs he can stir up. Another rat in the industry who just brings people down not up👎👎