Probably The Best No bake Keto Cheesecake You'll Ever Have! Takes only 15 minute to make!!

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  • Опубликовано: 22 дек 2024

Комментарии • 188

  • @LowCarbSparks
    @LowCarbSparks  3 года назад +11

    Full recipe: www.lowcarbspark.com/no-bake-keto-chocolate-cheesecake/

    • @delynndehardt1859
      @delynndehardt1859 10 месяцев назад +1

      Even the most stringent keto allows 20-25 gram per day. If you use portion control & balance it out with the rest of your food, you are ok.

  • @KANDEE8
    @KANDEE8 5 месяцев назад +28

    I have been diabetic for 7 years now with my A1C almost 15 the last time it was checked. I realize how close I was to losing myself. I started the keto diet 2 months ago and now my A1C is 6.5 that's while no longer taking any medication. My doctor told me to keep doing what I'm doing cause it's working for me, and I have lost about 10 lbs. I no longer crave the foods I thought I couldn't do without. I look forward to trying different recipes especially during the upcoming holidays. Thanks for your recipes.

    • @hartleyw6323
      @hartleyw6323 4 месяца назад +1

      Thanks for your comment. Diet change is the answer!

    • @bonsaibaby8257
      @bonsaibaby8257 24 дня назад

      Great job! I know how hard it is. Keep it up! I’m making this for thanksgiving today! 😋

    • @bonsaibaby8257
      @bonsaibaby8257 24 дня назад

      Happy turkey day!!

  • @KatElectraGlide
    @KatElectraGlide 11 месяцев назад +37

    You can toast the almond flout in a dry frying pan and its almost like graham wafer crumbs

    • @LowCarbSparks
      @LowCarbSparks  11 месяцев назад +7

      What a fantastic idea. I also have a delicious keto graham crackers recipe on the blog: www.lowcarbspark.com/keto-graham-crackers/

    • @Alex-jd2yx
      @Alex-jd2yx Месяц назад

      What do you mean? Before mixing of coarse?

  • @asadrazaar7466
    @asadrazaar7466 11 месяцев назад +25

    I've made this today. This is the best no bake cheesecake recipe ever 😋

    • @Alex-jd2yx
      @Alex-jd2yx Месяц назад +1

      Why can't you just add coconut powder as it's cheaper then suger free dark chocolate, I probably would coat the cake in gnanash rather imo too

  • @MillieMM35
    @MillieMM35 11 месяцев назад +9

    it came out really good. I was skeptical but this recipe works. I used a n avacado/sunflower/coconut oil, and a much less sweetener ( 1/3 cup) .... it came out really good

    • @LowCarbSparks
      @LowCarbSparks  11 месяцев назад +2

      That's fantastic to hear! I'm so glad the recipe turned out well for you, especially with your own personal touches.

  • @Andyman269
    @Andyman269 11 месяцев назад +7

    My dad and I recently started keto and after dropping 10lbs our first week we made this as a treat, was very rich so ill probably reduce the amount of sweetener a bit but very good freezing the rest for another day

  • @internziko
    @internziko 5 месяцев назад +3

    That is by far the most beautiful low carb desert ive ever seen

  • @HalfLatinaJoy86
    @HalfLatinaJoy86 10 месяцев назад +7

    I have to wait a week, but on the 7th I'll DEFINITELY be making this! Though, I'll have to make about 1/3 of this otherwise I'll end up eating it within a couple of days by myself, lol.

  • @Yeshua888Lord
    @Yeshua888Lord 2 года назад +52

    UPDATE: I've made the cheesecake today.
    Had few substitutions:
    1) had no whipped cream replaced with full fat Greek yogurt
    2) I didn't have enough cream cheese so added mascapone cheese.
    3) Don't really like uncooked base so I've baked the base for 10-12 mins in oven at 180 degrees Celsius (350 Fahrenheit)
    Observations:
    1) I will not add Greek yogurt next time it gave it a slight yogurt after taste.
    2) next time I would crumble the base as it was like a hard biscuit/ cookie🍪 base.
    3) the chocolate was a bit sickly if you're a huge chocolate fan you'll love it.
    4) so amazing the powdered sweetener worked a treat don't like granulated the after taste of alcohol base sweeteners.
    5) it was a bonus that it was an eggless cheesecake.
    Overall: this cheesecake recipe taste nice and very filling/heavy that could be the high fat content of the mascapone which I thought the Greek yogurt would balance out.
    Thank you for sharing your recipe.
    Much love and blessings to you ❤️

  • @Ebbie0308
    @Ebbie0308 Год назад +19

    The most delicious keto cheesecake i have ever had. I can't believe is keto. It tastes exactly like a regular cheesecake. I will be making another very soon. Thank you for the recipe. :)

    • @LowCarbSparks
      @LowCarbSparks  Год назад +7

      Hey there! I'm thrilled to hear that you enjoyed the keto cheesecake so much! It's always a delightful surprise when a keto-friendly treat tastes just as good as the original.

    • @Ebbie0308
      @Ebbie0308 Год назад +3

      @@LowCarbSparks Yes I 100% agree.

  • @blackeyes175
    @blackeyes175 2 года назад +19

    I’ve made this twice now but yesterday I forgot to add the cream!….didn’t realise till this afternoon…still tastes good though..😁

  • @basementstudio7574
    @basementstudio7574 2 месяца назад

    Made this a few days ago and it's freaking fantastic. Absolutely love it and so easy to make.

  • @rucatealover
    @rucatealover Год назад +7

    How much whipped cream and how much chocolate! I cannot find the measurements anywhere 😢

    • @terryj2816
      @terryj2816 11 месяцев назад +1

      Make sure to click that "JUMP TO RECIPE" button to get to the full printable recipe on the blog.You'll need one cup of heavy cream.

  • @mikaelagarza3826
    @mikaelagarza3826 2 года назад +27

    How much melted chocolate and whipping cream?

    • @terryj2816
      @terryj2816 11 месяцев назад +1

      Make sure to click that "JUMP TO RECIPE" button to get to the full printable recipe on the blog.You'll need one cup of heavy cream.

    • @Andyman269
      @Andyman269 11 месяцев назад +2

      Go read the recipe linked in the description but it's 12 oz of 85% dark chocolate and 1 cup of 35% whipping cream

    • @DavidSmith-vz9uu
      @DavidSmith-vz9uu 6 месяцев назад +2

      ​​​​​​@@Andyman269I didn't see in the directions about the 85% cocao for the dark chocolate. I used 100% cocao unsweetened baking chocolate so it clumped up so I ended up using an extra cup of heavy whipping cream and an extra 1/2 cup of keto sweetener to soften the consistency and to make it taste less bitter, honestly it turned out better than this videos recipe with more of a cheese cake texture, this video looks more like chocolate pudding pie consistency (which isn't bad at all) but mine looks more like a cheese cake, just sayin.

  • @Mgamal56
    @Mgamal56 Год назад +5

    Looks delicious and the music is awesome ❤

  • @DavidSmith-vz9uu
    @DavidSmith-vz9uu 6 месяцев назад +2

    Was your dark chocolate unsweetened or sweetened and was it 100% cocao or 60%? Because I used unsweetened 100% cocao baking chocolate and the recipe called for 1 cup of heavy whipping cream and it was very thick to the point it clumped up in the bowl so I actually had to gradually add another cup of whipping cream and more keto sweetener to counteract the bitter taste from the chocolate.

  • @kat7777
    @kat7777 3 года назад +21

    Couldn't you use butter in the crust instead of coconut oil??

    • @LowCarbSparks
      @LowCarbSparks  3 года назад +15

      You can definitely use butter instead of coconut oil.

    • @kat7777
      @kat7777 3 года назад +2

      @@LowCarbSparks 👏 👏 Thanks ☺

    • @aimsanimations2905
      @aimsanimations2905 Год назад +1

      @@LowCarbSparks is it thr same amount?

  • @lisaduell8537
    @lisaduell8537 2 года назад +7

    How much chocolate is needed for the filling?

  • @felishapittman2778
    @felishapittman2778 2 года назад +6

    Made this TODAY! Super excited!

  • @RonLance
    @RonLance 3 месяца назад

    Thank you. I think after the reset, I will be eating many more whole foods. I will be preparing most of my snacks and meals and frozen deserts at my place, w/o adding chemicals and especially food additives that hurt the gut lining. There is so much crap in our proc foods, and most of these crappy chemicals in our processed foods are banned in Europe! I cut way back on grains, starches, and legumes...and have lost 5lbs easily. Have about 10 more to go. Becareful of how much Stevia you consume. I've read that often times Eurytherol is added to Stevia! Please do your research on both. Can't wait to make this cake!

  • @viajeIectrico
    @viajeIectrico Год назад +2

    0:15 How many grams in 13/4 cups of almond flour? 🤔

  • @tatianaalkhawam8268
    @tatianaalkhawam8268 5 месяцев назад

    I did it today ,just waiting to eat it tomorrow

  • @khirasquickkashslots
    @khirasquickkashslots Год назад +2

    Thank you for sharing. Just what I needed.

  • @XaqNautilus
    @XaqNautilus 10 месяцев назад

    That looks amazing.
    How does it perform being frozen and thawed?

  • @jeannejett2299
    @jeannejett2299 3 года назад +13

    This is going to be delightful! Thanks so much ❤️

    • @LowCarbSparks
      @LowCarbSparks  3 года назад +2

      Hope you like it!

    • @jeannejett2299
      @jeannejett2299 3 года назад +1

      @@LowCarbSparks I LOVE it!!! I would never know it's keto, it's that good. It's the most delicious keto treat ever 🏆😋❤️

  • @Melanie-jy2nw
    @Melanie-jy2nw Год назад +4

    Would this recipe be good for pre-diabetic people? my dad's just been told he is and I want to make a chocolate raspberry cheesecake for his birthday that is diabetic friendly for his bday

    • @LowCarbSparks
      @LowCarbSparks  Год назад +3

      It's thoughtful of you to consider your dad's health while celebrating his birthday! This no bake keto cheesecake recipe is sugar-free and low in carbs, and it's likely a better option for someone who is pre-diabetic. However, it's essential to note that individual responses to ingredients can vary. It would be a good idea for your dad to check in with his doctor or a nutritionist before making any drastic dietary changes, even with sugar-free or low-carb recipes. Sorry for the delayed response; I've only just seen it now.

    • @vaska1999
      @vaska1999 Год назад +1

      I'm prediabetic, too, and this is a perfect cake for those of us trying to make sure we don't end up with diabetes.

  • @manenaoviol
    @manenaoviol Год назад +2

    How much chocolate?

  • @mad151maxx4
    @mad151maxx4 11 месяцев назад

    Im trying this looks great.

  • @manenaoviol
    @manenaoviol Год назад +3

    How much whipping cream?

    • @terryj2816
      @terryj2816 11 месяцев назад

      Make sure to click that "JUMP TO RECIPE" button to get to the full printable recipe on the blog.You'll need one cup of heavy cream.

  • @andreagrazianodibenedetto1464
    @andreagrazianodibenedetto1464 Год назад +2

    The measurements are missing for the chocolate that goes into the filling.
    Can you kindly provide them?

    • @LowCarbSparks
      @LowCarbSparks  Год назад

      Please check the link in the description for the full printable recipe!

    • @reenieg3019
      @reenieg3019 Год назад

      ​@@LowCarbSparksthere are no measurements in the recipe link & the last 3 ingredients measurements weren't in your video. What a tease lol.

    • @LowCarbSparks
      @LowCarbSparks  Год назад +1

      ​@@reenieg3019 Oops! It looks like we might have missed a beat there. 😅 I appreciate your eagle eyes on the measurements! If you click the 'Jump to Recipe' button on the page, it should take you straight to the detailed recipe with all the correct measurements included. I'm here testing and sharing these recipes with love, and sometimes a little human error sneaks in. Thank you for your understanding and kindness. Happy cooking! 🍽✨

  • @Dayllaaaaaa
    @Dayllaaaaaa 2 года назад +4

    Can I use coconut flour instead for the crust I ran out of almond flour

    • @AedanBlackheart
      @AedanBlackheart Год назад

      If you haven't gone to the store yet I'd assume you did.

    • @Dayllaaaaaa
      @Dayllaaaaaa Год назад +1

      @@AedanBlackheart I ended up making it with almond flour lol. I was just craving at that instant but calmed myself down lol

  • @DavidSmith-vz9uu
    @DavidSmith-vz9uu 6 месяцев назад

    How much chocolate and heavy whipping cream did you mix into the cream cheese?

  • @MufasaReyLeon-j2f
    @MufasaReyLeon-j2f 5 месяцев назад

    How much almond flour 1+3/4 or 1-3/4

  • @rickgaynor1740
    @rickgaynor1740 Год назад +3

    My filling wasn't liquidity at all, its probably cause my melted chocolate was too thick. I guess I gotta find different chocolate. Or maybe because I microwaved it, don't have a double boiler. It's still very good, helps me to survive keto. Any tips are greatly appreciated.

    • @ashley.taylor174
      @ashley.taylor174 Год назад +1

      Add a tiny bit of coconut oil to your heated chocolates

  • @Bala369-n2q
    @Bala369-n2q 8 месяцев назад

    Chocolate is sweet how is working

  • @mandarue5104
    @mandarue5104 Год назад +1

    I can't wait to try this!

  • @MrSmith-rk3wn
    @MrSmith-rk3wn 10 месяцев назад

    Need that instrumental. Where could I get it?

  • @monself
    @monself 3 месяца назад

    This looks amazing, but for the ads reason I believe you skipped the chocolate and whipping cream measurement so we can open the printable recipe with many ads. I dont blame you.

  • @FatimaAbdisalam-p2j
    @FatimaAbdisalam-p2j 4 месяца назад

    Is it dark chocolate or normal chocolate?

  • @cosmol2393
    @cosmol2393 7 месяцев назад

    If don’t baked it, will the crust eatable? Can I still bake it?

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Год назад +8

    *Delicious looking cheesecake. Thank you for a wonderful recipe* 😍

  • @feisalabbasi9265
    @feisalabbasi9265 2 года назад +3

    Can u bake the crust to for 10 min ?

    • @Yeshua888Lord
      @Yeshua888Lord 2 года назад +3

      That's what I did baked it for 10mins on 180 degree Celsius (356 degree Fahrenheit) I have also added a bit more cocoa the base came out like biscuity / crumb like constancy (that's the cheesecake base I like) it was a bit too lumpy/ raw chocolate protein bar.
      Didn't have whipped cream so substituted for full fat Greek yogurt.
      Haven't tasted the cheesecake yet - will update the post.
      Much love and blessings to you ❤️

  • @shanrrosh
    @shanrrosh 11 месяцев назад

    what do you mean powdered sweetener? What type of sweetener are you using in powdered form?

    • @christineh9134
      @christineh9134 10 месяцев назад

      Powdered Swerve is a substitution for powdered sugar.

  • @claudil877
    @claudil877 8 месяцев назад

    it looks so delicious, but when i click the link there is only very long written how to do it, but no part where the amount of the igngridients.?????? please a link where i can find it. otherwhise its a pitty thanks

    • @LowCarbSparks
      @LowCarbSparks  7 месяцев назад

      There's a jump to recipe button you can click and skip all the details and tips I've written to help making the best recipe.

  • @vasilangelov9787
    @vasilangelov9787 3 месяца назад

    How much and what chocolate???

  • @JK-uv3ck
    @JK-uv3ck 3 месяца назад

    Thanks

  • @darklustgamingchannel4535
    @darklustgamingchannel4535 2 года назад +2

    Is it possible to bake the crust, also substitute chocolate for using cocoa powder?

    • @AedanBlackheart
      @AedanBlackheart Год назад +3

      cocoa powder to chocolate ratio:
      3 table spoons of cocoa powder and 1 tablespoon of melted butter per every ounce (oz) of chocolate.

  • @BethyKable
    @BethyKable Год назад +1

    Looks great

  • @liahurst8575
    @liahurst8575 Год назад +1

    What type of chocolate is it? Doesn't say.

  • @marielachandia1446
    @marielachandia1446 9 месяцев назад

    wowwwww!!!! i whant to do it this cake so yummy.🤩

  • @simev500
    @simev500 6 месяцев назад

    What is the sweetener ?

  • @Jooan-j6r
    @Jooan-j6r Год назад

    Its okay if i removed the sweetener? I'm not into sugars

  • @melissaleal7971
    @melissaleal7971 2 года назад +4

    So how many carbs is this?

    • @AedanBlackheart
      @AedanBlackheart Год назад +2

      Look up the freakin' recipe lady.

    • @reenieg3019
      @reenieg3019 Год назад

      ​@@AedanBlackheartthere are amounts of ingredients missing and no macro counts in the "recipe link"

  • @justme33126
    @justme33126 2 месяца назад

    Made this last night for a friends get together today. Everybody found it too rich. Maybe less cream cheese?

  • @strayviolets
    @strayviolets 2 года назад +4

    Awe I see a lot of almond flour for keto desserts .. I’m allergic to nuts.. is there another flour option for keto desserts ??

    • @bera0014
      @bera0014 Год назад +5

      Coconut flour. Coconut flour is a very fine, powdery flour made from coconut flesh. ...
      Chia flour. ...
      Flaxseed meal. ...
      Psyllium husk powder. ...
      Oat fiber. ...
      Lupin flour. ...
      Pork rind dust.

    • @TheJsjr
      @TheJsjr Год назад +7

      It’s 2023 and ppl still don’t know how to do a simple google search like this dude 👆

    • @AedanBlackheart
      @AedanBlackheart Год назад

      @@TheJsjr 😆

    • @ashley.taylor174
      @ashley.taylor174 Год назад +2

      Try bamboo fiber

  • @johannel8104
    @johannel8104 11 месяцев назад

    The quantities for the ingredients are not listed anywhere, not on the blog either. What's the point?

    • @LowCarbSparks
      @LowCarbSparks  11 месяцев назад

      Have you even tried to look at the website? There a jump to recipe button that gets you straight to the full recipe with instructions.

  • @SomewhereInIndiana1816
    @SomewhereInIndiana1816 Год назад +3

    that looks delicious!

  • @yelenisacosta3977
    @yelenisacosta3977 Год назад

    Can it be made with no chocolate

  • @justgrowthehellup6598
    @justgrowthehellup6598 Год назад

    I cannot find the quantity of whipping cream, even on the website recipe.

    • @LowCarbSparks
      @LowCarbSparks  Год назад

      Make sure to click that "JUMP TO RECIPE" button to get to the full printable recipe on the blog.You'll need one cup of heavy cream.

  • @tracyrussell4116
    @tracyrussell4116 2 года назад +1

    Wow!! Thanks!

  • @cathyforehand
    @cathyforehand Год назад +2

    Made this and it's delish. So rich that 1/16 serving is plenty. Question: Can you freeze individual svgs?

  • @kevincaruthers5412
    @kevincaruthers5412 Год назад +3

    FOUR HUNDRED calories per serving.
    One serving is 1/16th of the cake.
    Low carb? relatively.
    But damn at the calories!!!

  • @unabenlic4212
    @unabenlic4212 Год назад +1

    How many grams are there in 1 cup?

  • @a.phillips6892
    @a.phillips6892 Год назад

    What ingredients and how much are hard to tell.

    • @LowCarbSparks
      @LowCarbSparks  Год назад

      www.lowcarbspark.com/no-bake-keto-chocolate-cheesecake/

  • @V3rmundr
    @V3rmundr Год назад +3

    Looks great but the 12 oz (340gr) of dark chocolate comes to around 7 whole Lindt chocolates which adds up to 20 euro just for them. I'll try to get away with using 1 when I make it. 😅

    • @Milomuffin771
      @Milomuffin771 Год назад +1

      It looks like there was some milk chocolate in there too - too expensive to make!

  • @jennydavewhitney3746
    @jennydavewhitney3746 Год назад

    perhaps you could reply to what people need to know, how much whipped cream please

    • @LowCarbSparks
      @LowCarbSparks  Год назад

      Check the link in the description for the full printable recipe. Thank you!

  • @manjuaneeshroy9413
    @manjuaneeshroy9413 5 месяцев назад

    Can I use peanet better instead of chocolate

    • @LowCarbSparks
      @LowCarbSparks  5 месяцев назад

      I have a delicious no bake keto peanut butter pie recipe you can try: www.lowcarbspark.com/keto-peanut-butter-pie/

  • @patriciahuyler4605
    @patriciahuyler4605 Месяц назад

    I don't see the amount or type of chocolate in the video. Oopsy.

  • @solidbanjobanjo9367
    @solidbanjobanjo9367 2 месяца назад

    It looks nice but I don’t understand, won’t all that chocolate knock you out of ketosis?

  • @afnan7285
    @afnan7285 11 месяцев назад

    Net carbs please ?

    • @LowCarbSparks
      @LowCarbSparks  11 месяцев назад

      Check the link in the description. All my recipes have macros calculated in the recipe card that you can find at the bottom of the post.

  • @matthewshannongreen1900
    @matthewshannongreen1900 2 года назад

    18 ozs cream cheese?

  • @Healthylifestyletvofficial
    @Healthylifestyletvofficial Год назад

    This is my foverite ^^

  • @joymcarthur5429
    @joymcarthur5429 2 года назад

    What type powdered sweetener? thanks

  • @Jiji.star.chanel
    @Jiji.star.chanel 5 месяцев назад

    ❤❤❤❤❤❤

  • @ladiuneeq9789
    @ladiuneeq9789 3 года назад

    Yummy! 😋😋

  • @gigig2492
    @gigig2492 11 месяцев назад +6

    3 grams of sugar in a bar of the Lindt 90% chocolate. Isn’t KETO supposed to be zero sugar?

    • @LowCarbSparks
      @LowCarbSparks  11 месяцев назад +18

      The keto diet is focused on low carbohydrate intake, typically aiming for a daily intake of 20-50 grams of net carbs to maintain a state of ketosis. It's not necessarily about having zero sugar, but rather minimizing sugar and overall carbohydrate consumption. Just remember, everyone's body reacts differently to carbs, so it's a good idea to see how your body responds and adjust accordingly. Happy keto-ing, and enjoy that chocolate in moderation! 🍫😊

    • @jelenamileksic4685
      @jelenamileksic4685 10 месяцев назад +3

      ​​@@LowCarbSparks not true, keto is zero sugar, low carb, but there are some sugar free chocolates

    • @DropoutJerome
      @DropoutJerome 10 месяцев назад +16

      ​@@jelenamileksic4685A little sugar does not knock anyone out of ketosis

    • @vladar2623
      @vladar2623 9 месяцев назад +2

      ​@@jelenamileksic4685 Ne lupaj pls, 0 sugar ne postoji. Keto je vrsta low carb dijete, do 50gr dnevno. Sto manje to bolje!

    • @carolcole570
      @carolcole570 9 месяцев назад

      @@DropoutJeromeBUT, a little sugar can wreak havoc on a diabetic, dear !

  • @goodnewsketo178
    @goodnewsketo178 3 года назад +1

    Delicioso!! Magnifique!! 😋😋😋

  • @campusman1957
    @campusman1957 Год назад +1

    no mention of carbs per serving????

  • @ZoneTwelveOnline
    @ZoneTwelveOnline Год назад

    "powdered sweetener"

  • @amberm4178
    @amberm4178 2 года назад +4

    the texture of that is not the texture of normal cheesecake. That looks more like the texture of pudding.

    • @AedanBlackheart
      @AedanBlackheart Год назад +7

      well ONE you can eat on keto and One you can't; pick.

  • @ancientnpc
    @ancientnpc Год назад

    You have to let stuff like this go in my opinion. Eating things like sweetners is just no good for you. Whole foods, no chemicals or processed gunk.

    • @CoachKarin
      @CoachKarin Год назад +1

      Not all sweetners are processed and you can actually grow your own, and honestly nothing in this recipe appears to be so you may have a misconception about what is and isn’t.

  • @xmenotux
    @xmenotux Год назад

    Pretty sure this aint "keto" but I'm willing to try it lol

    • @LowCarbSparks
      @LowCarbSparks  Год назад +2

      Why not?

    • @xmenotux
      @xmenotux Год назад

      @@LowCarbSparks Honestly there are so many "version" of keto that I"m sure this certainly falls into one of them, and I'm certainly no expert on keto diets, but the point of "keto" is to go into ketosis which you're not really doing if you're introducing glucose into your system. Despite dark chocolate being healthy for you, there's still sugar....*added sugar at that, which would break ketosis, especially in the amount you'd eat from one slice of this cake. I suppose you could use sugar-free chocolate, but that's not what's in the recipe. That being said my understanding is that strict keto diet is not healthy for people long-term, so its probably okay to eat this treat now and then when cycling a strict keto diet. The biggest plus of this recipe for me is the lack of flour or starch which is why I'm looking forward to trying it.

    • @Childfree334
      @Childfree334 Год назад

      ​@@xmenotuxI agree. All that powdered sugar for the crust and filling. Might as well just eat regular cheesecake.

    • @ashley.taylor174
      @ashley.taylor174 Год назад +1

      Wrong. 🙄The sweeteners and almond flours do not stall or kick you out of ketosis. Those are all clean ingredients. Of course, eat it moderation because it’s very caloric.

    • @reenieg3019
      @reenieg3019 Год назад +3

      ​@Childfree334 it's not powdered sugar. It's powdered sweetener, aka Stevia, erythritol, allusose, monk fruit, etc.

  • @jean-lucm4733
    @jean-lucm4733 10 месяцев назад

    ❤🍷❤

  • @googlemusiconly1138
    @googlemusiconly1138 3 месяца назад

    This is a great recipe BUT white instructions on a white background is no good especially with no speaking. I couldn't read anything

  • @franimal007
    @franimal007 Год назад

    Too bad there is almond flour, allergic would kill me!

  • @effortlesssuccess2585
    @effortlesssuccess2585 Год назад

    That’s not keto it’s got a ton of sweetener.

    • @LowCarbSparks
      @LowCarbSparks  Год назад +1

      Thank you for your comment! While this recipe does use a sweetener, it's important to note that the sweetener chosen is keto-approved. It contains zero carbs and doesn't cause a glucose spike. Like with most desserts, it's best consumed in moderation. Always choose what's best for your personal dietary needs. 😊

    • @effortlesssuccess2585
      @effortlesssuccess2585 Год назад

      @@LowCarbSparks Yah, what sweetener is that? Why didn’t you tell your audience what was the sweetener?

    • @LowCarbSparks
      @LowCarbSparks  Год назад

      ​@@effortlesssuccess2585 Everyone can use their favorite keto/low-carb sweetener. I don't promote a brand in particular as long as they are keto-compliant.

    • @effortlesssuccess2585
      @effortlesssuccess2585 Год назад +1

      @@LowCarbSparks I didn’t ask for brands, why don’t you tell the audience the types of keto sweeteners. I looked them up and they are all harmful and toxic. So I don’t think you know much about healthy sweeteners.

    • @LowCarbSparks
      @LowCarbSparks  Год назад +2

      @@effortlesssuccess2585 I genuinely appreciate your perspective. I've always tried to share what I believe is best based on my research, but I understand we all have unique viewpoints. It's essential for everyone to find what works best for their body and health.

  • @clovermouse78
    @clovermouse78 11 месяцев назад

    This has almonds? Makes it pointless

  • @sineadmurdoch8633
    @sineadmurdoch8633 Год назад

    Won't chocolate kick you out of ketosis???

  • @johnm1765
    @johnm1765 Год назад

    Need naration, pls talk

  • @fabulousk9014
    @fabulousk9014 Год назад +9

    the life of all peopel on the planet that cooks would be so much easier if you murricans could finally usw grams

    • @seecanon5840
      @seecanon5840 Год назад +5

      We use cups for both dry and liquid ingredients just like a meter is one yard (36 inches) plus 1/3 of a foot (12 inches) to make 36 plus 4 inches is 40 inches. I’m trying grams but it’s hard when you’re 71.

    • @BethyKable
      @BethyKable Год назад +1

      @@seecanon5840. you wouldn’t be exaggerating to the point of crazy would you?

    • @suzp6519
      @suzp6519 Год назад

      😅😅😅😅 Tip of the Day, Google, Convert & Get Over it!!!!!!

    • @fordtuff2600
      @fordtuff2600 Год назад +2

      We could we just choose to not 😉

    • @loritr
      @loritr Год назад +1

      I live in America and I agree 1000% weight is so much easier

  • @PhunnyBeeziness
    @PhunnyBeeziness 8 месяцев назад

    You seriously don't understand the concept of Keto or you just did this to create arguments in th comments section to increase engagement and promote your content on RUclips. If it is the latter than something rhe internet should do to bloack such content.

  • @fabulousk9014
    @fabulousk9014 Год назад +2

    i dont see that this is keto.. maybe low carb yes, but cream has cars, chocolate has many carbs and a lot of the others too

    • @seecanon5840
      @seecanon5840 Год назад +5

      Cream in the amount you’ll be using would be lower in carbs than regular milk, you’ll be using a Bakers brand no sugar chocolate bar not one from a candy counter, cream cheese has few carbs; please check your amounts and divide by 8 servings. Voila correct carb count.

  • @kathleencollins7982
    @kathleencollins7982 2 года назад

    Cream cheese isn’t low carb.

    • @LowCarbSparks
      @LowCarbSparks  Год назад +6

      are you sure?

    • @alianamanzana2452
      @alianamanzana2452 Год назад +4

      Yes it is 😂

    • @Darjia
      @Darjia Год назад +2

      your comment is not low carb but cream cheese is... Try doing this... READ the laleL... this really works.. it gives you info so in the future you don't say things like this DA

  • @thunderbirdvg4797
    @thunderbirdvg4797 9 месяцев назад

    You already lost me with the sugarsubstidude. Só unhealthy😮

  • @veronicaray4607
    @veronicaray4607 Год назад +1

    Whats a good substitute for almond flour since my daughter has a nut allergy and cannot have almond nor coconut...please help!

  • @IonTrone
    @IonTrone Год назад +1

    looks amazing!