hi i am from tamil nadu... மிக அருமையான முயற்சி நான் இதை முயற்சித்தேன். மிகவும் சுறுசுறுப்பாக இருக்கும் திறன் அல்லது களைப்பின்றி மிகுதியாக உழைக்கும் ஆற்றல்.மகிழ்ச்சியாகவும் எளிதாகவும் செய்தேன்.. புத்துணர்வு தந்தமைக்கு நன்றி😊💐
@@user-vp1jn5nz6t it might take at least 2 to 3 weeks to see some noticeable change... You will notice a flat face first.. that's what I saw... From my experience..
I love this video it's my favourite among all of ur videos.. I started with this 3 months ago n now j reduced 8kgs.. Thank you so much. Keep doing the great job 👍🏻😊❤️
Have bcme very fat along with lots of health issues. Just found u...followed this video and did it. Did not get all the steps correctly bt did it fr 5 mins. Hope i will get all the steps correct in a few days. Feeling vry good. Will do everyday....love from Kolkata
Hello mam from last 4 month i am following ur diet plan from now i am 98 from 103 is this zumba dance of only 5 minutes is enough for me plse suggest me
Hi Friends ! Do this Zumba Workout with me ! This is a Quick Zumba Workout to give you Maximum fat Burn in JUST 5 Mins ! Few Points to remember - In the Beginning Some of You might find that I might be going to Fast for you in the Video - Do watch this Video 2-3 times Before Starting off to get your Basic Zumba Steps Correct , Even if you miss out on few steps in the beginning ..don't worry & stop but keep moving ..This is a part of Zumba Fun and Keep Moving ..Enjoy the Workout 😀. After a few times time you be doing this Zumba Workout even Better than me. Secondly I have Sub Divided this Video into 5 Parts - 1 min each where I appear ! Try Completing Each Part One by One and then all of them together combine ! When you will be able to complete 5 Mins of Zumba Dance easily - that means you are getting Fitter , Healthy & started to Burn & Losing weight - then Repeat this 5 Mins Workout again and keep increasing the FAT BURN 🔥
Hello Didi . I am doing this workout since 3 days and the results are amazing . I am getting good complements and feeling relaxed ,fresh, happy after doing this workout , Thank you very much di
Hello there... Started watching your video exercises. It is easy and enjoyable. I’m 61 years old and your video exercises are just right for me. Thank you.❤️❤️❤️ Watching from Alberta Canada.🇨🇦
I've just started... Surely doing it every day... After this my heart beats increase... I feel really nice after this... Thank you so much ma'am❤❤ And I'm sure I'm coming here after results 😉
🙌🏻 if you don’t get tired do it one more 👍🏻 don’t forget to eat healthy too ..or pair one of my diet plans too dear . I wish you all the best for your weight loss . 💕
Thanks for motivate me. I motivate from your banana oats diet plan video. I loss 45 kg in 8 month. Earlier I am 118 kg now I am 73 kg. Now I will add this exercise in my daily routine also. I transform my self. Thanks again.
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
Thank you mam. I lost 4 kg in 2 months with this zumba workout.
Only 4 kg ? But we can do much in 2months we can do 4 kg in 1 almost only
@shashikala kumbhar how many times you did this in a day?
Plz tell me your routine
I'm not doing everyday basis but maybe twice or thrice a week. It's been a month now. But didn't lose anything nor feeling lighter
What is the reason?
Aapne diet bhi follow Kiya only with this zumaba please bathayiye
hi i am from tamil nadu... மிக அருமையான முயற்சி நான் இதை முயற்சித்தேன். மிகவும் சுறுசுறுப்பாக இருக்கும் திறன் அல்லது களைப்பின்றி மிகுதியாக உழைக்கும் ஆற்றல்.மகிழ்ச்சியாகவும் எளிதாகவும் செய்தேன்.. புத்துணர்வு தந்தமைக்கு நன்றி😊💐
I do my exercises there is no effect of my exercises but when I did two sets of this I was shocked that in 5 min Zumba it was very effective for me
In how many days does it worked
Kitne
@@user-vp1jn5nz6t it might take at least 2 to 3 weeks to see some noticeable change... You will notice a flat face first.. that's what I saw... From my experience..
I love this video it's my favourite among all of ur videos.. I started with this 3 months ago n now j reduced 8kgs.. Thank you so much. Keep doing the great job 👍🏻😊❤️
Really
Great😍
Kya aapne dieting bhi follow kiya tha
Only with 5 mn zumba?
sach me ? 😳😳😳 Mujhe bhi weight loss karna hai. Ab to weight musibat hi ho rahahai
Ok i will start this challenge from tomorrow ☺️ let's seee.
Did u get any result
@@upscstudy8543 plz rplay
Hey tell the result 🙄
I like your all workout becaues its worked🤗🤗🤗😄😄😄😉😉 thank you soo much😄😄🤓
Accepted your challenge🥰🥰
Thanks dear for suprb 5 mints workout👍👍
My pleasure 😊
That's great. Thanks for sharing it i will try this exercise .
Aapko kuch farak laga
@@zaheedasoudagar3072 mera weight jada nehi kama but main ye exersise roz karti ho fit rehne ke liye.😀☺☺
Good morning
Very nice zumba dance 👌👌👌👌and this is one of my favourite zumba dance
Please make more Zumba workout🙏🙏
I love you di😍😍😍
This jumbba dance exercise is very effective 😍😍😍 thank you so much
Didi thank you so much it's very simple and also effective in 5 days i loss 3kgs of weight😍😍😍love frm kerala
💕🤗 Congratulations dear
Oh nice how many times you have done this in a day
Etra day cheythu
Have bcme very fat along with lots of health issues. Just found u...followed this video and did it. Did not get all the steps correctly bt did it fr 5 mins. Hope i will get all the steps correct in a few days. Feeling vry good. Will do everyday....love from Kolkata
I feel happy and comfort
Ty so much mam itna easy zummba k liye....mai kal se suru krungi nd 7 days bad result share krungi....❤️❤️❤️
I have started from today
Let's hope for the best 😃😄😁😊😋
Me too
@@lohithasadhana7784 any results
Wow 😳 amazing madam...thanks.. love from Pakistan 🇵🇰
💕
Di I start exercise for today
I am feeling relaxed
Thank you so much di 🥰🥰
Keep it up
PLZZ update 🙏
Thank you so much Di...
Most welcome 😊
😊
I am finding something like this only thanks to you 😍✌️🔥
Wonderful ✨😍thanku so much
💕
I tried today, enjoyed. Thanks dear Natasha mam for a lovely video. I will keep trying. You are really very talented and keep motivating
Any difference after this zumba??
Really amazing
Perfect workout
Tq so much....
You're so welcome!
Wow! I love your steps. I do this every evening. Its very useful. Thank u so much!
Very nice thank you very much
I was searching for this 5 min Zumba love you sis I'm so thankful to you
Uffff❤️❤️❤️❤️ Amazing ab to mai v slim ho kar hi rahungi , thanks mam
Amazing...❤️❤️
Nice zumba dance
Lots of sweat and breath takings... Hope it will give the good results for sure.. continuing ... Day 3...
What is the results? 💥
@@sherinp9349 you can see some changes... From your neck line, face ... Over all good..
@@malathymanoharan4514 ok thankyou🤝💓
Hi Natasha Mohan thank you
Wow this is amazing iwill try from today
Hello mam from last 4 month i am following ur diet plan from now i am 98 from 103 is this zumba dance of only 5 minutes is enough for me plse suggest me
Wow sooo easy Zumba , really I love it ♥️♥️😘😘
Nice video 🙏🏻 mam 🙏🏻🌹🌹👌👌👍👍
This is suitable for everyone. Loved it 😊
🤗💕 you are so sweet
I have started the challenge and I just loved it I'll update in one week
Km hua ya nhi??
Please
Abhi 1 week nhi hua usse daale hue
@Anjana Yaduvanshi did you loose weight please reply
Thank you chechi 😍😍😍😍😘
Welcome 😊
Hi mam I was recently diagnosed with PCOS recently, with 97 kilo weight, can you recommend full diet and exercise I really need help?????
She is very beutieful mam I am big fan
Wow ! very nice this vedio and Aamazing exercise , buhat vadia exercise , I will try tomarrow and I Love You Mam g
All the best
@@dt.natasha yes
Starting tdy (2021 jan 1) 😁
Very nice super thanks 😍😍😍😍😍
Hi Friends ! Do this Zumba Workout with me ! This is a Quick Zumba Workout to give you Maximum fat Burn in JUST 5 Mins ! Few Points to remember -
In the Beginning Some of You might find that I might be going to Fast for you in the Video - Do watch this Video 2-3 times Before Starting off to get your Basic Zumba Steps Correct , Even if you miss out on few steps in the beginning ..don't worry & stop but keep moving ..This is a part of Zumba Fun and Keep Moving ..Enjoy the Workout 😀. After a few times time you be doing this Zumba Workout even Better than me.
Secondly I have Sub Divided this Video into 5 Parts - 1 min each where I appear ! Try Completing Each Part One by One and then all of them together combine ! When you will be able to complete 5 Mins of Zumba Dance easily - that means you are getting Fitter , Healthy & started to Burn & Losing weight - then Repeat this 5 Mins Workout again and keep increasing the FAT BURN
🔥
Khup chaan aahe video 👍🙌
Hello Didi .
I am doing this workout since 3 days and the results are amazing . I am getting good complements and feeling relaxed ,fresh, happy after doing this workout , Thank you very much di
🤗💕
Seriously kita weight loss hua
Now how many weight you lose ?
@@praneetnaik668 nearly 2-3kgs
@@Akshata25100 in how many days
Very happy for this exercise dear.God bless you.
I am doing these exercises from last 3 days, and if you are here to know, whether this works or not, IT DOES GUYSSS IT DOES, JUST GO FOR IT 😉
How many times did you do it just once?
@@aminakouser4343 once in a day for over a week now
@@duhhbearr ok thank you for replying x
@@aminakouser4343 yah, my pleasure, plus a quick update I have already lost 1kg 😊😊😊 So just go for it
@@duhhbearr ok thank you and in how many days have you lost 1 kg?
Ok i will try from tomorrow. Hope result will good. Let's see
All the best
Hello there...
Started watching your video exercises.
It is easy and enjoyable.
I’m 61 years old and your video exercises are just right for me.
Thank you.❤️❤️❤️
Watching from Alberta Canada.🇨🇦
8080303554"
Mam thank you very much
Most welcome 😊
Di, aap har chiz ko itna easily represent karte ho. Isi sab se motivation milta hai. ❤️
Thank you dear , means a lot to me
Very goog steps 👍👍😊
I started today and it's easy I'm happy
👍👍
Do u lost
@@sukhsanghera3619 yes it's working
BOHAT BOHAT MASTE K SAT KEHA 😘😘😘😘 THANK YOU SOOO MUCHHHH .
Good
Thanks
Thank u for sharing 😍😍😍😍😘
I like this video I like this steps simple and easy for me I start this exercise today tq mam
Love u so much dear very happily I am doing these exercise s.ur such a amazing person.
thank you so sweet of you
So is there any kind of difference dear?
@@simranmadaan7147 yes
8080303554"
😘Super background
Thanks a lot 😊
Super easy and simple steps thank u ma'am
Nice workout
This is my first day and I'm feeling thrilled ......wow just amazing 😍😍
Results?
@@Rukhsham Well I have not reached the goal till now because it is my 5th day today, but Zumba done till now helped me lose 2 kg.
Day 3 done
I've just started... Surely doing it every day... After this my heart beats increase... I feel really nice after this... Thank you so much ma'am❤❤
And I'm sure I'm coming here after results 😉
🙌🏻 if you don’t get tired do it one more 👍🏻 don’t forget to eat healthy too ..or pair one of my diet plans too dear .
I wish you all the best for your weight loss . 💕
Yes ma'am I already do twice today...
Results?
Hey did u got the result ?
Great workout
Glad you liked it!!
I did 2 tyms amazing exercise nd music sis
Meine aaj se start kiya🥰🥰
That's great zumba dance thank you 😍👌👍👍
Perfect zumba dance....love u😘😍
Loved it...it's been 4 days now and I'm already feeling lighter 😀❤️❤️
💕💕 glad you love it
In a day how long u did this
Inline yoga sikhna hai
Super and thanks
It's really true my mom and me do this and we got results if was amazing 🥰
Its do only 5 minute?
Thanks for this video
Thank you..i am from Bangladesh..
I am starting also..Let's see what happen❣️
All the best sister
Update ur result PLZZ🙏
Thanks for motivate me. I motivate from your banana oats diet plan video. I loss 45 kg in 8 month. Earlier I am 118 kg now I am 73 kg. Now I will add this exercise in my daily routine also. I transform my self. Thanks again.
All the best
How Bhai!? Pls explain in detail..
I am starting now this zumba dance mam👍👍👍👍👍🏻👍👍👍
Aapka confidence bolne ka andaaz bhut hi awesome hai,
I will Start tomorrow💕💕💕
How many calories should we burn with this workout
I really enjoyed this exercise
So glad!
i am accept your 7 days challenge 👍
So what's the result?
Wow so nice 😍💕💕
Thanks 🤗
Awesome stuff... Thank you 💗
💕
Khot magchya eka vedeot mhnte vajan kmi karayla vyayamachi garaj nai fqt deit neat kra hhe
@@ranirani-is2il 33³feet has spent more on a ⁴
Nice video.. I'm also started this..
Most steps are daily exercises which i will do daily with u. So it's became very easy for me. Nice experiment.
All the best
Thanks dear sister 💕💕
My pleasure 😊
Gostei,pra essa dias de chuva,que não dá pra dá uma corridinha, caminhada, vou fazer , muito bom.👏🏼🥰
Very nice video, definitely I m start with excise Today 👍🏻👍🏻👍🏻
Thanks, nice work out. But sure 5 minutes 😛😛😛
You're welcome!
👍👍👍
Wow this video is amazing
Love your video. I shared them to my family!❤️
Thanks for sharing!!
You have a fabtastic programm thank you so much
Thanks a lot mam for making such a wonderful video...
..
💕
Hi mam very nice video thank you very much
Plzz bring this workout part:- 2
This is awesome!! Thank you for an amazing video. I do this after my yoga 😊🙏🏾
You're so welcome!
I loved this all steps🥰💫
Those transition effects though 😂😂😂
Armyyy..😃🤗
thanks a lot di 🙏🏽🙏🏽🙏🏽
Most welcome 😊