Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow
I am definitely sweaty after doing that workout! Thank you so much for posting these videos, they really help me when I feel like doing nothing. Thanks so much!
Absolutely LOVED everything about this workout! loved the perfectly synchronized tracks, loved the guy counting down in the background. Kept me super motivated 💪💧💧💧❤
Wo it's seems different more colours and colour 💝 again lots of love gannas it's become habits to comment your video which I love it just grow girl's we are Unstoppables 👁️🙃 nothing gonna stop us
When Anna says “super sweaty” she means “super sweaty” 😅 Thank you for this great Tabata Workout and the great feeling thereafter 🤗 Greetings from Kassel ✌️
I had a really bad day today... Lost at a tournament, binged bc of the loss... At the evening I tried to pull my father so he would exercise outside for a bit (he stopped doing it bc of the work), and said I'd go with him for motivation. And I wanted to make a bit after a depressing day, so I picked one of your TABATAs . Even tho it's night rn, it MADE MY DAY. Thanks Anna!
Your workouts are awesome! Since I started working out with you I feel so much happier! I'm a new mom and getting 30 minutes a day to exercise ain't easy. So, your little "I'm so proud of you messages" really help to keep me going!
this is my first time doing a HIIT workout since having abdominal surgery last month. Anna, your enthusiasm and encouragement is helping me get back on my feet! 💜
Would love to see more Tabata and HIIT workouts that aren't so squat intensive. I'm all for squats, but this workout was basically uninterrupted squat work which meant my legs gave out way before I hit my cardio max.
This is the most fun workout I’ve done EVER. LOVED the tunes and the voice over hype man!!! It was so fun that it even motivated me to do the reps I usually skip. Drenched in sweat and feeling great !!! Thanks Anna !
Anna i've been LOVING ur tabata workouts. They give me time to prepare between each excercises. And I 've been doing ur workouts for about a month now... And it has been a steady progress... But what matters is that working out has become FUN!!! Thanks to you ❤️❤️❤️Love you Anna
Merci sincèrement pour tous ces work out vraiment ils sont géniaux j'adore le chrono en Tabata c'est vraiment topissime. Merci beaucoup beaucoup pour tout et de nous rendre accessible ces contenus ❤
Can anyone tell me why 20 sec exercises make me sweat exactly the same that the 50 sec ones??🤔🤔😂😂 I don't know if it's good or not but I love it!! 😬😬😬 Thank you Anna! As great as always! 👌🏼
Was doing your workouts for ages and loved it! On holiday I didn't work out for about 3 weeks, first day back and this one was so amazing, great sweat !
This was a squat and jump filled tabata. But I loved the burn. Today marks my 1 year anniversary of doing Anna's workouts. I started with her June 2021 monthly workouts. I couldn't do jump squats, lunge jumps and many of anything. But today a did almost this whole workout without stopping. Expect for the split squat jumps. I'm proud of the progress I've made and how strong Anna has help me to get there. ❤️ Can't wait to see what June and the rest of the year brings us 🙌 BTW Anna where can I send you my progress pics?
I Love Tabata on this channel. Great range of exercises as usual and can't thank you enough for the no repeat on this work-out. So much Fun. Thank you Anna.
One of my favorite tabata workouts ever!! Definitely in top two!! As someone who loves cardio and speed skates twice a week for three or four hours each day, it takes a lot to make me sweat since I'm used to HIIT activities, but this got me sweating buckets! Adding this to my favorites playlist for sure. thanks for this one!!
Oh my God this absolutely kicked my ass, even more than the longer workouts idk why 😭 this was so good, definitely one of my favorites from now on for when I'm in a rush. I finished it over an hour ago and I'm still low-key dyinggg (in a good way) thanks for thisss 💙
Whoohoo, no one puts a Tabata workout together like Anna does. Fun, sweaty, challenging and full of good vibes. That was the perfect kick starter into the weekend. 🌈 Whoop whoop! Let's have fun, Team Grow! 🎉💯💪 And to you Anna: You are a freaking super star of Tabata! Thank you so much for putting this out here for us! 💖😍😘
The high-impact exercises make it a lot of fun, but WOAH! This is advanced stuff. I enjoyed the challenge, thank you! And thanks also to the pause button!
Hey, I love your workouts and try to do them regularly. I am someone who severely bloats even with water. No matter what exercise I try i cannot get myself a toned stomach. Do you have any tips?
Tabata is my favourite workout ! Was so happy to see it was the new one for today. Paired with the arm workout =perfection. Loved the music for the tabata too 💜💜
Hi Anna, this was intensiv but sooooo good! And I want to thank you so much for Your Work! I do your videos for quite a while now and I can already see some changes. I can see muscles that were Not there before. I couldnt do a tabata video and now I can. That makes me really proud and confident!! ☺️
Absolutely loved it ! I.m just heading to work and such a workout before it, is providing me with an excellent mood and energy for the rest of the day. Adore you Anna
![Megan Thee Stallion - Neva Play (feat. RM) [Official Video]](http://i.ytimg.com/vi/TpYTyAaTRts/mqdefault.jpg)
Hey Team ❤️ Exciting news my app is now LIVE! I hope you love all the new workouts & challenges, grow recipes + grow education library 😍 Click here to download: growwithanna.page.link/GetGrowNow
muito bom
Woooo we love Tabata, right Team? 🔥🤗 let me know in the comments your sweat rating after you finish 1 - 3💧💧💧Anna x
Love it! VERY sweaty 🥵great way to kick off Saturday Thanks Anna 💕
Love it!love the music!thanks!
I am definitely sweaty after doing that workout! Thank you so much for posting these videos, they really help me when I feel like doing nothing. Thanks so much!
Absolutely rate 10 sweat 🔥🥵
What a hot session , another leg day with lot squats and jump
But loveeee it ✌
Sweaty!!! 10/10. Loved it and the music is so great!
Absolutely LOVED everything about this workout! loved the perfectly synchronized tracks, loved the guy counting down in the background. Kept me super motivated 💪💧💧💧❤
Thanks for your good vibesh! I bet you feel stronger already 🥳
Such a good tabata workout, exercices are very good and they put me in a good mood 😍😍😍 love it - go ahead we are growing girls
Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍
I don’t know why but I got so emotional finishing this workout. Day 1 to repairing myself piece by piece ❤️
Yess,yess! I wanted a rest day for tomorrow, but I simply can't say no to a tabata workout! 😉 Thank you Anna! 🤗
Wo it's seems different more colours and colour 💝 again lots of love gannas it's become habits to comment your video which I love it just grow girl's we are Unstoppables 👁️🙃 nothing gonna stop us
Love your motivation Maya! Thanks so much for crushing my workouts 💪🏼❤️
The orange is so pretty
When Anna says “super sweaty” she means “super sweaty” 😅 Thank you for this great Tabata Workout and the great feeling thereafter 🤗 Greetings from Kassel ✌️
Yes! I've been refreshing your page multiple times a day for a new workout. Can't wait to do this one! It'll be epic, as usual!
❤️🥵
You can subscribe and hit the bell icon to receive notifications of new workouts
7/31/2023. Monday.
Last day of July and this was a good send-off. Still working through grief and gladness. Life is short.
I loved this tabata workout because it was ALMOST all standing so I don’t have to lay in a pool full of my own sweat. Thank you so much, Anna 🥰🥰🥰
Es la primera vez que logro terminar un tabata 24 min!! Esta mujer es inspiradora de fuerza, resistencia y disciplina! Gracias!!
I had a really bad day today... Lost at a tournament, binged bc of the loss...
At the evening I tried to pull my father so he would exercise outside for a bit (he stopped doing it bc of the work), and said I'd go with him for motivation. And I wanted to make a bit after a depressing day, so I picked one of your TABATAs . Even tho it's night rn, it MADE MY DAY.
Thanks Anna!
Your workouts are awesome! Since I started working out with you I feel so much happier! I'm a new mom and getting 30 minutes a day to exercise ain't easy. So, your little "I'm so proud of you messages" really help to keep me going!
Girl congrats!! Im dying after this and I haven’t had kids, keep going your amazing!!❤
this is my first time doing a HIIT workout since having abdominal surgery last month. Anna, your enthusiasm and encouragement is helping me get back on my feet! 💜
Hi, anna 👋 I'm so happy to see 24min tabata workout again! I've done it now!! Really exciting and fun! Thank you 😊 (2022.5.28.)
Thanks for your good vibesh! I bet you feel stronger already 🥳
girl im literally gasping for air rn, your workouts are absolutely amazing, I love them and recommend them to everyone I know!
This workout is the perfect length for me at my current fitness level.
Love tabata. I was so happy for this one. It was good, challenging (in a good way) and fun. Thank you ❤
Yes, we love it. A nice sweaty tabata, in a short time at full speed and power, that does good. Sweat rate 2-3 👍🏻 Thanks again Anna 🧡🤗
Would love to see more Tabata and HIIT workouts that aren't so squat intensive. I'm all for squats, but this workout was basically uninterrupted squat work which meant my legs gave out way before I hit my cardio max.
I had that as well, I found if I took a break and read through the comments it gave me a motivation boost but it does take longer
Honestly I love Tabata workouts from you. Please make more! I love doing these!!! 💖
This is the most fun workout I’ve done EVER. LOVED the tunes and the voice over hype man!!! It was so fun that it even motivated me to do the reps I usually skip. Drenched in sweat and feeling great !!! Thanks Anna !
Anna i've been LOVING ur tabata workouts. They give me time to prepare between each excercises. And I 've been doing ur workouts for about a month now... And it has been a steady progress... But what matters is that working out has become FUN!!! Thanks to you ❤️❤️❤️Love you Anna
Love love love! I've been exercising with you for the past three months (5-6 times a week) and I feel amazing! Thank you, Anna ❤️
Thank you for the nice feedback and thank you for smashing the workouts ♥️🔥
Over 40 days...this is super sweaty. Love it!
Awesome!! Thanks for smashing 🔥🔥
Hoy comienzo con el desafío de mes de Junio .Muchas gracias .Terminado día 1😁💪
Love this kind of music arrangement. The 3,2,1 actually motivates me. Haha
Excelente clase, muchas gracias, desde Manizales Colombia
Who doesn’t love a tabata? 👍👍👏😃 what a fun sweat session with lots of challenging moves. We can do anything for 20 seconds!
20 sec feel so long while working out😂🔥
Merci sincèrement pour tous ces work out vraiment ils sont géniaux j'adore le chrono en Tabata c'est vraiment topissime. Merci beaucoup beaucoup pour tout et de nous rendre accessible ces contenus ❤
Apenas salga de esta lesión que tengo esta va a hacer mi primer clase que voy hacer. Me 😍 los tabbata workout . Gracias Anna.
Can anyone tell me why 20 sec exercises make me sweat exactly the same that the 50 sec ones??🤔🤔😂😂 I don't know if it's good or not but I love it!! 😬😬😬 Thank you Anna! As great as always! 👌🏼
Haha you go girl! 20 sec can feel so much longer I know 💪🏼💪🏼🔥
Just love your Tabata workouts. They are so effective, quick, creative, challenging and doable. Thank you from the bottom of my quads!
8/15/2023. Tuesday.
This one makes you sweat and works you.
Was doing your workouts for ages and loved it! On holiday I didn't work out for about 3 weeks, first day back and this one was so amazing, great sweat !
This was a squat and jump filled tabata. But I loved the burn. Today marks my 1 year anniversary of doing Anna's workouts. I started with her June 2021 monthly workouts. I couldn't do jump squats, lunge jumps and many of anything. But today a did almost this whole workout without stopping. Expect for the split squat jumps. I'm proud of the progress I've made and how strong Anna has help me to get there. ❤️ Can't wait to see what June and the rest of the year brings us 🙌
BTW Anna where can I send you my progress pics?
Wow wow wow, thank you so so so much for your support 💪🏼
Over Instagram you can show me your progress 💪🏼
@@growingannanas I don't have any social media. Maybe there is an email I can send pics. 😊
Great session . Love it with this guy counting down… please do more of them 💪🙏
Awesome work out! My quads are killing me and my heart rate was up after 9 minutes! Love the burn! 🔥
finished it successfully😂❤🎉sweating alot lol but feeling proud.....thanks alot😊
This was amazing! Thank you so much, Anna! Feels good to get my body moving
I Love Tabata on this channel. Great range of exercises as usual and can't thank you enough for the no repeat on this work-out. So much Fun. Thank you Anna.
Puh, das war echt heftig und anspruchsvoll 😅❤
Absolutely loved every bit of this workout.
I didn't want to workout but I'm glad I did 💗 I feel so much better now
So proud! 🔥 afterwards you feel always so much better 🤩
One of my favorite tabata workouts ever!! Definitely in top two!! As someone who loves cardio and speed skates twice a week for three or four hours each day, it takes a lot to make me sweat since I'm used to HIIT activities, but this got me sweating buckets! Adding this to my favorites playlist for sure. thanks for this one!!
Oh wow I love cardio and this one did not disappoint and no mountain climbers in here omg !!! Thank you so so so much Anna.
Oh my God this absolutely kicked my ass, even more than the longer workouts idk why 😭 this was so good, definitely one of my favorites from now on for when I'm in a rush. I finished it over an hour ago and I'm still low-key dyinggg (in a good way) thanks for thisss 💙
Fantastic workout very deceiving dripping in a pool. So good for my head. The feeling after finishing your workout is the best 👌
真是輕鬆又有效的運動,不知不覺就完成了!謝謝您!❤
Seriously Ana , I am always so excited for ur hit workouts 💪💪❤️❤️, can't wait to smash it!!
Yayyyyy so happy you’re a fan of my workouts! Thank you so much 🙏🏼🥳
@@growingannanas I am really a big fan 💕❤️
It's true that money doesn't bring as much happiness as working out with you Anna!♥️
With this class, I ready to continue my training🏋️♀️. Awesome music 🎼
Love these kinds of tabata. Love the soundtrack Love the music Love the instructor! ❤️❤️❤️🔥🔥🔥💪💪💪
This color looks amazing on you !!! ❤️😍 Hard one, I really had to push myself to finish it and now I am proud !
Whoohoo, no one puts a Tabata workout together like Anna does. Fun, sweaty, challenging and full of good vibes. That was the perfect kick starter into the weekend. 🌈 Whoop whoop! Let's have fun, Team Grow! 🎉💯💪 And to you Anna: You are a freaking super star of Tabata! Thank you so much for putting this out here for us! 💖😍😘
Thank you my dear and for your support 🥰💪🏼
7.5.2024. I've been training with you for 3 days and it's awesome
Danke für dieses tolle Workout. Es macht immer wieder Spass mit dir😊🤗
Didn’t find this one quite as challenging but still had fun, thank you Anna
This was definitely a nice killer sweat session coupled with banging music. Vielen Dank, Anna !😍
Tudo muito bom, gosto muito das aulas. O fundo musical então 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻❤️
The high-impact exercises make it a lot of fun, but WOAH! This is advanced stuff. I enjoyed the challenge, thank you! And thanks also to the pause button!
Thanks for your good vibesh! I bet you feel stronger already 🥳
66 years young..,made it…! Really needed a good sweat.,.Thanks!!!
Sweat level 2 💦 but it's really cold here in Brazil so it was great to do this workout!! Feeling amazing, thank you Anna ❤️
Awesome! Bright up my Saturday. Exactly what I needed ✨
Awww☀️ you have a wonderful Saturday 🥰
sou brasileira e faço toda semana seus treinos amei conhecer o teu canal está mudando meus hábitos de vida
What an awesome Saturday afternoon with you Anna! Had lots of fun doing Tabata yesterday🎉
You look beautiful in this color Anna 💕💕
Loved the music on this workout! It got me through the last round!!!
Thank you Anna ,I love tabata it's one off my favorite workout.
Awesome workout, I enjoyed it a lot!!! Was able to relax my mind and my body is feeling so grateful! ♥️☀️ What a wonderful time I had thanks to you 💜🥰
Thanks for the workout! 💪🏵️ I feel really good. 😊
The music is fantastic! It's funny to see how Anna like tired and leaning to catch the breath 😄 it's shoud be so easy for Anna, I guess
Tabata are my favorite workouts and this one was AMAZING!! Thank youu so so much❤️❤️
Muy buenos los ejercicios de hoy. Buenos dias y feliz Domingo
muchas gracias!! hoy domingo comienza mi semana 🎉🎉🎉excelente 👌
Me encanto ! Gracias ❤
Hey,
I love your workouts and try to do them regularly. I am someone who severely bloats even with water. No matter what exercise I try i cannot get myself a toned stomach. Do you have any tips?
Maybe you eat something that gets you bloated ? It can be so much more.♥️
Loved this second time around. A favourite!
Tabata is my favourite workout ! Was so happy to see it was the new one for today. Paired with the arm workout =perfection. Loved the music for the tabata too 💜💜
Amazing! You can’t be proud 🙌🏼🤩
This was crazy but amazing. I loved it I'm sweating buckets
I loved this workout all the moves and all the variety!!! This kicked butt in only 24 minutes definitely one I will come back to
Yayyyyy so happy you’re a fan of my workouts! Thank you so much 🙏🏼🥳
Tabata, the best, thanks anna
Loved this workout, especially the synchronised music!
Hi Anna, this was intensiv but sooooo good! And I want to thank you so much for Your Work! I do your videos for quite a while now and I can already see some changes. I can see muscles that were Not there before. I couldnt do a tabata video and now I can. That makes me really proud and confident!! ☺️
Soo so happy for you! Keep on going my dear🔥🔥🥰
Anna❤️💪🏻please record the tabata workout 60 minutes
I absolutely loved this tabata workout
180 cals - fitbit watch, well done guys
Excellence 24 minutes tabata workout love it 💪❤️😂
Let’s get sweaty 💪🏼🔥
Quick and fun
Absolutely loved it ! I.m just heading to work and such a workout before it, is providing me with an excellent mood and energy for the rest of the day. Adore you Anna
Awesome work! Thanks for crushing my workouts 💪🏼
This is so great Anna! Love the rythm, the move, the countdown
Today was so fun and soo sweatyyyyyyy !
Of course love your all your squats , lunges and burpess 😝 ❤️❤️ Happy Weekend, Dear Coach! Thanks for today
Tabata is something I have to introduce to my online clients and on my channel.
Great work out.
From Kenya 🇰🇪
Woot woot hope you have the best day 🥳
@@growingannanas have a great day too.
Thank you
Love it! The music 👍
You are THE TABATA QUEEN. This was a super sweaty workout! 🔥🔥😎
26/10/22. Very good routine I enjoyed it very much, thank you very much Anna, greetings from México ✌.
Super uwielbiam tabaty.Dziekuje!!!😉
super! thanks! So sweat, I was wet from head to the toes! I needed this after my hard day! thanks a lot, a lot!❤❤❤
So hyped!!!
Thanks for sharing! I loved it! Tabata is so much fun