24 MIN TABATA HIIT Cardio Workout - TABATA SONGS LATIN PLAYLIST, Full Body, No Equipment

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  • Опубликовано: 1 янв 2025

Комментарии • 432

  • @MariahMichelle-k2z
    @MariahMichelle-k2z Год назад +186

    I'm telling you these workouts for the past year have completely changed me physically,mentally and everything! I went through a horrible break up and wanted to get healthy for myself and this channel means so much to me. Just woke up to start this workout.. just can't say thank you enough for all you do that goes unnoticed. I feel the strongest I've ever felt now and feel amazing! Sending love from the USA michigan to be exact!

    • @growingannanas
      @growingannanas  Год назад +23

      Woooow what a push! You can be so proud, amazing 🔥🔥
      Thanks so much for your love feedback 🧡

    • @charlie-laurencesimard9207
      @charlie-laurencesimard9207 Год назад

      Awesome!

    • @Sunset_rainz
      @Sunset_rainz 3 месяца назад

      @@growingannanassame! So great! I have lost 10 lbs keeping up with your videos 🤩👏🏽💯❤️

  • @ainhantran3211
    @ainhantran3211 Год назад +59

    I'm a new mom, my baby is 8 months old and I workout with Anna everyday. Thank you so much. I lose 15 kg and feel happy, healthy and strong mom. Love you

  • @Александра-о8р3ъ
    @Александра-о8р3ъ Год назад +27

    Утро начинается не с кофе, а с тренировки Анны. Позанималась! Спасибо!

  • @riyajagan3553
    @riyajagan3553 Год назад +46

    OMG A NEW WORKOUT!!! IM SO SO SO EXCITED! SHE IS WHAT GIVES SO MANY PEOPLE ENCOURAGMENT FOR SO MANY THINGS! thank you so much Anna!

    • @growingannanas
      @growingannanas  Год назад +8

      Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥

    • @luciladejesusneivapiresnet493
      @luciladejesusneivapiresnet493 Год назад +1

      A mi igual la amo ♡

    • @riyajagan3553
      @riyajagan3553 Год назад

      @@growingannanasi absolutely loved it! thank u so much for the encouragement u give people! and the workout r just beautiful! love them! thank uuuu

  • @CaliGem510
    @CaliGem510 Год назад +8

    I love these 9pm (EST) premieres 😂
    I'm the only weirdo I know that likes to work out at 10pm right before bedtime. I sleep soooo good!

  • @misslunnita
    @misslunnita Год назад +15

    This workout was really great and fun! I'm, as a latin girl, loved it💃💃💃💃! Thanks from Brazil 🤗🤗🇧🇷

  • @clementinebaldi8398
    @clementinebaldi8398 Год назад +4

    Je suis clairement accro à tes séances 💪🏻😍 merci !!!!!!!

  • @secattt
    @secattt Год назад +9

    For my first time i felt weak and just finished half of it! I hope in the future i can complete it through out the entire video!

  • @noorai8699
    @noorai8699 Год назад +8

    8 am workout best way to start the day thank you Anna you gave me that positive energy🥰

    • @growingannanas
      @growingannanas  Год назад

      Woooow what a push! You can be so proud, amazing 🔥🔥

  • @Sunset_rainz
    @Sunset_rainz 3 месяца назад +1

    Just finished this workout in honor of Hispanic Heritage Month ❤️ whewwwww GREAT way to start the crisp morning. I am an allie to you all 💯

  • @Thefitty
    @Thefitty Год назад +3

    thank you! crushed it. Feeling slep deprived today so instead of 30 minutes 24 is much better.

  • @mkplaysssss
    @mkplaysssss 2 месяца назад +1

    One of my favorite tabata workouts! Thank you so much for this amazing push!!💕✨

  • @denicedancasey
    @denicedancasey Год назад

    One more addition to my first comment… I LOVED this music! And Despacito is a true favourite tune! Excellent workout with excellent music! Whew I am sweaty after that one! ❤❤❤

  • @squiid5401
    @squiid5401 Год назад +5

    First workout I’ve done with her, and Oml was it amazing! I was dying by the end of though but hopefully I’ll get stronger soon!

  • @nataliebloom3318
    @nataliebloom3318 Год назад +1

    Unreal workout! proper sweat on. Thank you so much. Loved the fact that there was no repeat and such short bursts too....

  • @andreamora4316
    @andreamora4316 Год назад +5

    Gracias tabata ❤ songs,gracias annanas .fabulosa sesión,más tabata hiit ❤❤

  • @amandaenriquez3901
    @amandaenriquez3901 Год назад +2

    The latin playlist really surprised me, it was good to listen to a different type of music during another awesome workout session

  • @annieaugust1567
    @annieaugust1567 Год назад +2

    This was really amazing thank you Anna. I enjoyed doing this. And i love all your Tabata workouts.

  • @lauralucero9154
    @lauralucero9154 Год назад

    I'M FROM ARGENTINA, THANKS ANA FOR SONGS LATIN PLAYLIST

  • @steepsister5002
    @steepsister5002 Месяц назад

    Loved the music! This pumped me up when I wasn't in the mood to work out! Thanks, Anna

  • @hisayumi
    @hisayumi Год назад +1

    Love it when you smile at the cam, gives me energy 🥰 keep smiling Anna 😀

  • @kshitijdhawan
    @kshitijdhawan Год назад +2

    I am fan of every. Workout of her, whatsoever it is. What shall i say about her workouts❤❤❤. Its a calorie killer sweaty workout. I drank 2 glass of water between the workout to catch my breath. her workouts are like addiction. Incredible workouts, mind-blowing, you deserve this 👑

  • @antytaa
    @antytaa Год назад +1

    Loved this with my entire soul omg. It was perfectly sweaty but so enjoyable. Loved the challenge. Thank you so so so much Anna !!!

  • @NataUkraina_2022
    @NataUkraina_2022 Год назад +10

    Це було класно! Ентенсивно , швидко! 👍🔥💪 Ви як завжди на висоті з вашими тренуваннями! Я полюбляю коли є нові тренування на вашому ! Я радію та роблю ваші вправи🤩💪✨Дякую Анна🌸🧚‍♂️

  • @neetibaheriya4755
    @neetibaheriya4755 Год назад +1

    Starting workout after a long long time and loved this one - did not die but did not survive easily either. Keep bringing more tabatas!!

  • @simplytracieee
    @simplytracieee 7 месяцев назад

    I keep coming back to this workout periodically. It gets my heart rate going and I LOVE the music! Thank you! ❤

  • @bentebeing
    @bentebeing Год назад +1

    Thank you Anna🙏. I really enjoyed this Tabata work out (like the salsa music!!). Every morning I start the day with one of your workouts (or a run). My husband is always making breakfast for the kids and brings them to school so I can stay fit and healthy with a powerfull start of the day! ❤🙏💪🏼

    • @growingannanas
      @growingannanas  Год назад +1

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @nikittawangari017
    @nikittawangari017 Год назад +1

    The playlist is fire...the workout is Breathtaking literally 😭😭😭❤️❤️❤️❤️Love her

  • @denicedancasey
    @denicedancasey Год назад +2

    Very excited to do this for Friday’s new Calendar routine! Probably won’t make the Live premier but will nevertheless definitely do this one… Well, I do all Calendar workouts from the choices of the three calendars. ❤❤❤

  • @amandaclark2419
    @amandaclark2419 Год назад

    Sweaty, sweaty sweaty! Thank you Team Anna.

  • @pratikshaaa2425
    @pratikshaaa2425 Год назад +6

    Omg my mood was very low and when I did dis workout wid such amazing vsongs, my mood went literally uppp... And the songs omggg ❤❤❤🥺 always my fave

    • @growingannanas
      @growingannanas  Год назад +1

      What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥

  • @stuartbower6299
    @stuartbower6299 Год назад

    Love the Tabata, shorter time means I go more intense for the whole session pushing my heart rate further. ❤

  • @N-icole333
    @N-icole333 Год назад +1

    Amazing!

  • @elizabethsuli2380
    @elizabethsuli2380 Год назад

    Love this Tabata - so helpful to have the guy counting down

  • @anaisfaure4471
    @anaisfaure4471 Год назад +1

    Nice one!! Thanks Anna :)

  • @vivi_rabbitteu0077
    @vivi_rabbitteu0077 Месяц назад

    OMG Love these latin songs ❤❤ my next tabata for tomorrow

  • @ewelinafurmanek9158
    @ewelinafurmanek9158 2 месяца назад

    What a beautiful workout
    I’m so happy and great full to be able to do it. Please more Latin workouts ❤️

  • @lolly5657
    @lolly5657 Год назад

    Ohh perfect I'll be doing this later looking for a hiit. Watching a bit now so it will be in my library 💪

  • @wendyhall495
    @wendyhall495 8 месяцев назад

    Thanks Anna! Love the Tabata workouts! You have also helped me with lunges, I guess practice makes better in my case! Thanks again!😅😅😅😅

  • @paquitatriana3721
    @paquitatriana3721 Год назад +1

    Great session!

  • @TheVixenWorkout
    @TheVixenWorkout Год назад +1

    Your tabata hits are my absolute fav ❤💕

  • @vanessademimuid6532
    @vanessademimuid6532 Год назад

    Super playlist, super tabata. Merci beaucoup 😚

  • @jetatrimi1190
    @jetatrimi1190 Год назад +1

    Bellissimo, grazie Anna. ❤😘😘

  • @dwoz4658
    @dwoz4658 Год назад

    This was freaking amazing, the soundtrack was pure awesome (Danza Kaduro? Girl you picked the ONE workout song that gets me freaking pumped!!) and just the right amount of cardio and “thinking” skills!! Thank you so so much! ❤️

  • @borbalazimmermann4771
    @borbalazimmermann4771 Год назад

    Mintha megrendelésemre készült volna… A zene, a gyakorlatok…
    Tökéletes!!!
    Köszönöm!❤

  • @toxicness1558
    @toxicness1558 11 месяцев назад

    1st time I've done it without extra breaks.
    Thanks, Anna! Work with you at least 3 times a week) It's good to see how fast your channel is growing^^

  • @ladykws
    @ladykws Год назад +1

    8/23/2023. Wednesday.
    Three or so burpees thrown in there, folks. But I did it and I got the sweat I wanted. This one makes you move!

  • @geralteas
    @geralteas Год назад +2

    I’m getting physically prepared for fire academy and your workouts have added more fun to my routine. Keep on moving and grooving, you’re making more of an impact than you know :)

  • @B_Gaming6616
    @B_Gaming6616 Год назад

    AWESOME workout this Saturday afternoon! 😍 Thank you Anna! 💗

  • @katywilliams9477
    @katywilliams9477 Год назад

    Woohoo!! What a great short burst of challenging moves to boost energy and metabolism 😅❤Love all that you do for us❤🎉

  • @lisenenen9954
    @lisenenen9954 Год назад +292

    Welp, wish me luck doing this 4 in the morning trying not to wake my mom, brother and grandparents up😥😅

    • @karinnl8752
      @karinnl8752 Год назад +7

      You can do it later

    • @Averagebum21
      @Averagebum21 Год назад +4

      Wear music earbuds so they can't hear it.

    • @lisenenen9954
      @lisenenen9954 Год назад +16

      Thank you but the thing is, if I jump.. DUNS DUNS
      *my grandparents* wakes up, what is that sound? go up the stairs, watching me die of fatigue of Annas amazing workout
      *me* being embarrassed😅😅😅

    • @morganeh.9689
      @morganeh.9689 Год назад +9

      Get them to join you 😅💪🏼

    • @Isabellad888
      @Isabellad888 Год назад +2

      AHAHAHAH best comment 😆😆🤣🤣🤣🤣🤣

  • @nichole3061
    @nichole3061 Год назад

    A perfect way to start out my week. Thank you Anna for another great workout.

  • @qtvet
    @qtvet Год назад

    Ugh needed this after taking the past 4 days off. I hate how tired and unmotivated I get during my work week - between getting more sleep and time to work out, my weekends are life!

  • @adrianollosa
    @adrianollosa Год назад

    The sequence near the end rendered the last exercise an unexpected killer. The art is in deciding the line-up to the workout; like an MC choosing order of performers

  • @CarooConstantineau
    @CarooConstantineau Год назад +1

    that was so fun !!!

  • @sofiamesa6156
    @sofiamesa6156 Год назад

    Loved working out with Spanish music!! Thank you for a great start to my day ☀️

  • @ИраПогребицкая-г2э

    Спасибо огромное за тренировку! Это круто, то что надо!!!❤

  • @marikaharris36
    @marikaharris36 Год назад

    One of my favourite workouts of yours! I always love a good Latin playlist 👌💃 THANK YOU VERY MUCH, ANNA!

  • @Hope_theArcherfury
    @Hope_theArcherfury Год назад

    Wow, I'm covered in sweat, thanks for this amazing workout!!!

  • @GretaUrdaneta
    @GretaUrdaneta Год назад

    THE MUSIC 🤩...After this I'm ready to rule the world

  • @rimmyraa
    @rimmyraa Год назад

    THANK YOU SOOO MUCH!!! IT WAS VERY BRILLIANT WORKOUT! especially the quotes at the end of workout. thank you!!❤️

  • @gambs76
    @gambs76 Год назад

    Sweaty, kick arse workout and out of breath at the end 😊. Thank you Anna

  • @katya8369
    @katya8369 Год назад +2

    Super sweaty as usual
    Thank you ❤
    I can feel the blood in my veins

  • @miss_justice_
    @miss_justice_ Год назад +1

    tabata is my favorite type of workout. It's always fun) thanks for this one)😊

  • @Nastrozhok
    @Nastrozhok Год назад +5

    После этой тренировки как-будто бы перерождаешься! Состояние нереально кайфовое... Спасибо большое!

    • @Весенняярадость
      @Весенняярадость Год назад

      обожаю эту девушку, приятно видеть, что соотечественники так же тренят с ней, года три,если не больше. только она на ютуб годная + трени в зале еще.

  • @doloreskuzelj7924
    @doloreskuzelj7924 Год назад +2

    My whole body was sweating, I feel amazing! Love your videos :)

  • @carlosgutemberg2737
    @carlosgutemberg2737 Год назад

    There's nothing better than tabata and saturdays! Great workout! Sweating and feeling reaaly the difference about conditioning! Tx Anna!

    • @growingannanas
      @growingannanas  Год назад +1

      Thanks so much for the lovely feedback and especially for smashing it 😍😍🔥

  • @Isabellad888
    @Isabellad888 Год назад +1

    Yeahhh Yeahh.. what a great TABATA HIIT with fantastic songs..my favorite was the finisher with the Kuduro song .. thanks coach.. love your outfit by the way..Happy Saturday 🤩🤩🤩🤩🤩🤩🤩🤩

    • @growingannanas
      @growingannanas  Год назад +1

      Keep pushing yourself, I hope you enjoy the post workout high 😍

  • @DaliaRaihana
    @DaliaRaihana Год назад

    I love you so much Anna 🥺❤️ You are like my big sister who inspires me a lot. I love you a lot.

  • @chiichuuu
    @chiichuuu Год назад

    I love this kind of workout, doesn't boring. Gonna try this asap

  • @anamoneva5565
    @anamoneva5565 Год назад +1

    👏👏👏❤️💯 gracias!!! Feliz fin de semana.

  • @larrywitte171
    @larrywitte171 Год назад +27

    I thought this would be easy, but 9 minutes in I was dying! Great workout. Thanks again!

    • @growingannanas
      @growingannanas  Год назад +4

      Thanks so much for your support! Keep pushing yourself, I hope you enjoy the post workout high 😍

  • @ladykws
    @ladykws 10 месяцев назад

    2/14/2024. Wednesday.
    Happy Valentine's Day. What a workout.

  • @RachelleAndrea
    @RachelleAndrea Год назад +1

    I really enjoyed this music mix but also the count downs??? They helped a ton. I still paused quite a bit and had to modify some, but I'm at the end...and I am SWEATY

    • @Kugelfischkaiser
      @Kugelfischkaiser Год назад +1

      Same and I'm sooo proud of uuu and u should be too!! Modifying and taking breaks is completely ok!:)

    • @RachelleAndrea
      @RachelleAndrea Год назад

      @@Kugelfischkaiser 💕💕💕

  • @Saeirah
    @Saeirah Год назад

    Great workout as always! Thank you Anna!

  • @isabelagoulart3681
    @isabelagoulart3681 Год назад

    Uuuuuuu loved the playlist!!!!!

  • @mshalady
    @mshalady Год назад

    Soooooooo much fun!! The music, the energy, the variety! I was dancing in between even though I was drenched in sweat and breathing like a dragon! One of my top 10 for sure!! Muchas gracias Anna! 😘🙌🏼💥💖

  • @SuperPreacherX
    @SuperPreacherX Год назад +1

    Another great workout 💪Thanks Anna!🙂

  • @Italianqueen1966
    @Italianqueen1966 Год назад +1

    Smashed it!! Thank you Anna 💯❤️☝️

    • @growingannanas
      @growingannanas  Год назад

      Woohoo thanks for smashing it today 🔥🔥

  • @vass2654
    @vass2654 Год назад

    AMAZING WORKOUT!!!!!!!💗💗💗💗💗

  • @jayaprakashtp-te7ul
    @jayaprakashtp-te7ul 10 месяцев назад

    Hai, iam so happy with this video ❤❤❤
    I does this exercise everyday without breaks❤❤

  • @shaileymohebbi3337
    @shaileymohebbi3337 Год назад +1

    omgggg this workout was so goooddddd I burnt so much CALORIES! and I have no painnnn I loved thisss

  • @patricia_2209
    @patricia_2209 Год назад

    Merci beaucoup pour cette séance TOP 👍😊

  • @HamzaAfzal-t4m
    @HamzaAfzal-t4m Год назад +2

    I just love your videos especially when it comes to workout!! ♥️ You are such an appreciatable influencer!! Your hard work will always pays off💖

    • @growingannanas
      @growingannanas  Год назад +1

      What a push, amazing work 😍💪🏼 enjoy your post workout high 🔥

  • @danijelaolds2216
    @danijelaolds2216 Год назад

    Omg 🔥🔥🔥🔥 thank you so much Anna feeling powerful after this workout x

  • @vicentasanchocaro5619
    @vicentasanchocaro5619 Год назад +1

    Buenos dias desde Valencia - España. Muy completos los ejercicios para mi edad. Que paseis un buen dia tod@s. ❤😅😊

  • @montserratportillo5856
    @montserratportillo5856 Год назад

    Danke für die Lieder ! 🎉

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ

    Awesome!!!!

  • @Bellaevelynn
    @Bellaevelynn Год назад +2

    Hola Anna, te sigo hace un tiempo y hace unos días decidí suscribirme! Me encantan tus rutinas porque son tan poderosas 🔥
    Qué bueno haberte encontrado!! Un saludo desde Argentina ❤

    • @lolitatorreshernandez1939
      @lolitatorreshernandez1939 Год назад +1

      Disculpa, soy nueva por acá...Podrías decirme si esta rutina al igual que las otras en su canal es 1 diaria o se tiene que completar con alguna otra?

    • @Bellaevelynn
      @Bellaevelynn Год назад

      Hola, no es necesario completar con otra, porque ésta es una rutina de alta intensidad que trabaja todo el cuerpo... Pero si te quedas con ganas de más podés repetirla 😊 Saludos!!

  • @hanahhoang
    @hanahhoang Год назад +2

    I haven't done a tabata workout in a while, and this literally kill my whole body!!!

  • @Hannah_and_zoya
    @Hannah_and_zoya Год назад +1

    IM SO EXITED

    • @growingannanas
      @growingannanas  Год назад

      Amazing! Have looots of fun with and and let me know how you liked it 🥰🔥

  • @morganeb.9414
    @morganeb.9414 Год назад +1

    Just one Word : AMAZING ❤

    • @growingannanas
      @growingannanas  Год назад +1

      Amazing! Thanks for crushing this one 🔥🔥

  • @katharinavanledden3843
    @katharinavanledden3843 Год назад

    Hat richtig Spaß gemacht 😍💪🏻💧

  • @isabelletalarmin7043
    @isabelletalarmin7043 Год назад +1

    Thank you for this tabata workout...i love it...i can feel the burn and sweating a lot in just 24 minutes....

    • @growingannanas
      @growingannanas  Год назад +1

      Woooow what a push! You can be so proud, amazing 🔥🔥

  • @WonderWoman4
    @WonderWoman4 Год назад

    Tabata is soo awesome 🎉🎉🎉. Anna you gym Outfit is soo nice!😊

  • @stefanx7829
    @stefanx7829 Год назад

    Mega Workout! Danke Anna! ❤

  • @magdalenagaldamez4853
    @magdalenagaldamez4853 Год назад +3

    Con este entrenamiento ahora mismo son mis oídos los que están sufriendo con esa música 😏 sin embargo el ejercicio muy bueno como siempre 💪😘

  • @katiablum25
    @katiablum25 Год назад

    Yessssss I was waiting for a killer video with Latin musics !! Thank you ❤❤❤❤

    • @growingannanas
      @growingannanas  Год назад

      Woooow what a push! You can be so proud, amazing 🔥🔥

  • @benazirjapirilbandaran2541
    @benazirjapirilbandaran2541 Год назад +1

    Gasping for air while in Latina mode 😂🎉

  • @foxyris
    @foxyris Год назад

    Loved it! And absolutely loved the music! 🤩😍