Yoga for Low Back Pain Relief
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- Опубликовано: 15 окт 2024
- As every organ and system of the body is connected to the spine, it is very important to maintain its health. Nourish your spine with this 40-minute practice specifically sequenced to benefit the entire spinal column. Breathe deeply throughout your practice and imagine you are sending nourishing prana all the way up and down your spine.
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Practice Yoga #yogaforlowback #yogaforhealthyspine #yogaforspinalhealth #healthyspine
#Himalayan #Master #traditional #holistic #Yoga #FreeYoga #wellness
Support your personal yoga practice and connect with your true nature through the guidance of a master teacher. Experience the wisdom and bliss shared by Yogrishi Vishvketu and fellow Akhanda Yoga Teachers. Receive unlimited access to a growing library of diverse yoga classes. Akhanda Yoga Online will help you reach your most expansive and blissful state… at your own convenience.
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Mijn dank is weer groot lieve vriend 🙏🦋🌿🌺🦋🙏Namaste 🙏
Goedemorgen , ben weer helemaal wakker met al die mooie ademhalingen , krijg daar de juiste energie van .
Vanavond ga ik verder met twee van jouw lessen .
Wens jou een fijne dag uit van uit Holland
Warme groet , Jade ,🦋🙏🌿🌺🌿🙏🦋
Perfect, a very warm morning here in Spain, thank you, love you ❤️
Namaste Angela, Thank you so much for practicing with us. We are glad you enjoyed it! Hari Om,
Relaxing guru ji
Very many humble thanks for a very peaceful and healing session all the way from Haiti where there is much insecurity but this brought me happiness. I am bliss!! Thankyou again for this gentle yet important session! Namaste
Namaste, Wonderful! Keep practicing with us. Hari Om,
Goedemorgen , het was weer een fijne les.🙏🌿🌺🌿🙏warme groet, Jade
Namaste Jade! Wishing you a blissful morning! Thank you for choosing to practice here with us. Hari Om.
Moving the spine, becoming aware of its intricacies, each vertebrae has its own story. 🌼🌻🌼🙇
Thank you some much. Just what I needed🙏Bless you for sharing🙏❤️
Namaste S B, You are so welcome, Hari Om,
Pranamguruji
Namaste :)
Thank you 🙏🙂
Thanks a lot for this blissfull moment and healing of my lower back.
Heartfelt gratitude for your holistic yoga sessions. Specially during this unsettling times. One of the things that sustained me through 8 weeks of COVID curfew in Srilanka and 2 weeks quarantine in Canada is your yoga sessions, your guidance and presence . God Bless 🙏🏽 .
Namasté Vanitha! Thank you so much for sharing that with us! It's so important during these challenging times to continue with our Yoga practice so we can keep coming back to our true nature and let that shine forth in the world. We're so grateful to be practicing with you!
It was such a loving practice, i enjoyed it soo much: exactly what I needed for today. And I will definitely use brahmari again in this amazing way. Thank you!
Silvia! It’s amazing to know you that you enjoy practicing with us. Hari Om
Thank you so much! I really need this. I am going to practise every day now.
Namasté! That is wonderful! We hope you enjoy. Wishing you a wonderful day! Hari Om.
Very informative, thanks
Namaste, We are glad it was helpful! Keep practicing with us. Hari Om 🕉
Thank you so very much for teaching and being with us in such kindness.🙏🏼🌊☀️🌊
Thank you for joining us @blue water pines! It's wonderful to see you in the live classes!
Thank you so much for this beautiful and relaxing time!
Thank you for joining us! 🙏
Thank you guru Ji. Beautiful class.
thank you!
Namaste, You're welcome! Hari Om🙏🙏
Thank you for this beatifull lesson. Namastè 🙏
Always welcome. Thank you for practicing here with us. Hari Om.
🙏 thanks
You’re welcome 😊
Really enjoyed this class. Thank you.
So happy to hear! Thank you for joiing us!
Namaskaram Guruji. Thank you for a lovely session. Love to learn the Akhanda Mantra - with lyrics and translation . Is it available on you tube to learn. Thank you. Jgd.🙏🏽🙏🏽🙏🏽
Namasté Helena! Glad you found the video of the mantra. Here's a link for others:
ruclips.net/video/5_uFCZeWLaE/видео.html&lc=UgzCLYKzGoXBF8Nz1OZ4AaABAg
Thank you for practicing with us! Hari Om.