5 Fat-Burning Moves | SilverSneakers

Burning fat can be more enjoyable than you think! Join Andi as she demonstrates 5 unique and fun fat-burning exercises you can add to your workout routine.
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[@ChittarupaYoga]

Inspiring as always. I'm glad this channel exists.

[@kathleenlynch5003]

This was a wonderful strength training routine! I will be doing again.

[@celiadileone2841]

This is a great video! Silver sneakers is a good program for all, young and not so young❤

[@silversneakers]

Thank you Celia!

[@ChittarupaYoga]

Yes! Everyone can benefit from their exercise programs.

[@maryhernandez758]

I participate in Camp Gladiator 3x week. I truly enjoy Silver Sneaker workouts too! Thank you.

[@user-gq9tq9yt2g]

Love these energizing workouts, Andi! Thanks. They get me started in the morning.

[@Agadir2309]

A;ways nice to see Poncho! Love these exercises. Silver Sneakers is the best! Thank you!!

[@jeripearson3473]

March 28th, 2024 it would be mire encouraging to see an instructor who was in her 60's or 70's. Our instructor is 76

[@ChittarupaYoga]

I had a pilates instructor who was 76. If it weren't for the white hair, you wouldn't know it. She kicks butt.

[@rivkabialik8445]

Great, thanks so much

[@carolbeaulieu5892]

Good workout, thanks!😊

[@gladysalexandee6579]

Awesome work out❤