🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥

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  • Опубликовано: 24 дек 2024

Комментарии • 77

  • @BurpeeGirlShorts
    @BurpeeGirlShorts  8 месяцев назад +11

    Show your support by subscribing to the channel:
    bit.ly/SubscribeBurpeeGirlShorts

  • @JotoheKian
    @JotoheKian 8 месяцев назад +4

    Perfect, thank you! A true beginner-friendly workout. The first one that I could actually complete 100%, even if sometimes at a slower pace. These walking-breaks are really helpful.

  • @JetLagRecords
    @JetLagRecords 8 месяцев назад +1

    BurpeeGirl Short Workouts, This is fantastic! I subscribed right away!

  • @juliaallman1555
    @juliaallman1555 Месяц назад

    Thank you! I am starting a new regimine of getting out of bed and doing a 20 cardio to rev up my heart and body temp. I appreciate the content you have.

  • @irinaemelianov8344
    @irinaemelianov8344 8 месяцев назад +6

    You have a huge variety of workouts. Today I wanted to walk but the weather is awful .I did your walking workout. You have boxing, dumbbells , dancing and on the floor workouts and we can follow your different workouts on the daily routine.

  • @ruth7855
    @ruth7855 5 месяцев назад +1

    First video after a month long hiatus. Thankful for the walking videos as they are a good place to start when out of practice and they give a good workout. BurpeeGirl is the absolute best!🎉

  • @MidgeSilvers
    @MidgeSilvers 8 месяцев назад

    Good thursday morning Andrea! Thanks for another great one! See you in the next one!

  • @thandekamlala2370
    @thandekamlala2370 8 месяцев назад +2

    @BurpeeGirl - my first time coming across your YT channel and my 58 year old body enjoyed this workout which is knee-friendly and yet sweaty. Many thanks - Youve got a new Subscriber

  • @kanjanawanard-harn4507
    @kanjanawanard-harn4507 Месяц назад

    Great! I love this clip.Just walk ,so easily to follow but so tired.❤❤❤

  • @jackieminucci475
    @jackieminucci475 2 месяца назад

    Enjoyed this walking workout...many thanks

  • @jensenfamily7207
    @jensenfamily7207 7 месяцев назад +1

    This is my first workout with you. Enjoyed it-thank you!

  • @carladunton1926
    @carladunton1926 8 месяцев назад

    GM, thank you for this simple 🙏 workout 💪 very easy on my body, and it was definitely my favorite. I will repeat this practice again.

  • @MuffinMania69
    @MuffinMania69 8 месяцев назад

    This sounding so easy by the title but oh boy, my heart was pumping and I had a little sweat by the end! 😁 thank you for this workout, it’s awesome! I’ll be doing this every morning before work for sure 😁

  • @elveagabaga3278
    @elveagabaga3278 Месяц назад

    Thank you. I sweat a lot on this workout enjoy it.

  • @Мояенотовиднаялиса
    @Мояенотовиднаялиса 8 месяцев назад +1

    Благодарю вас за такую замечательную тренировку. Это лучший формат тренировок для новичков, когда мы в реальном времени можем повторять за учителем. Спасибо вам.❤

  • @jenna-maria6401
    @jenna-maria6401 7 месяцев назад

    This is the first workout I have done on your page and thank you so much!! I loved it!! Such a good workout to do when you are feeling unmotivated ❤

  • @hadildola5121
    @hadildola5121 2 месяца назад

    Just finished tnx u so much ❤❤

  • @adalidlanda8027
    @adalidlanda8027 8 месяцев назад +1

    Es super Bueno!! ❤

  • @sandracafeseiro9088
    @sandracafeseiro9088 8 месяцев назад

    Adorei a aula. ❤

  • @ermelinachaparro6570
    @ermelinachaparro6570 4 месяца назад

    Gracias exelente todas tus clases 🎉🎉🎉🎉

  • @yensiskos
    @yensiskos Месяц назад

    nice workout!

  • @marielaureanger1380
    @marielaureanger1380 8 месяцев назад +1

    Merci une belle séance de marche active, bien cardio.💙🙏💙

  • @maranari73
    @maranari73 7 месяцев назад

    Köszönöm, szuper volt! :)

  • @MerciyaDaniel
    @MerciyaDaniel 8 месяцев назад

    Thanks a lot I feel really big relax ma’am !!! Thank u and I love you 😊💖💖 Sri Lanka 🇱🇰 Mercia

  • @nikkipatel33
    @nikkipatel33 7 месяцев назад +1

    Enjoyed the workout

  • @kirstikallijarvi2317
    @kirstikallijarvi2317 8 месяцев назад

    Thanks ❤

  • @julierapaport8359
    @julierapaport8359 3 месяца назад

    🎉 great work out

  • @antoniamrad2833
    @antoniamrad2833 8 месяцев назад

    Merci encore une bonne séance, j aime trop ❤

  • @Devoyri
    @Devoyri 8 месяцев назад

    Perfection ❤

  • @MaríaLalala-v3h
    @MaríaLalala-v3h 2 месяца назад

    Great!❤

  • @elbasofiasantillan4755
    @elbasofiasantillan4755 8 месяцев назад

    Buen día Andrea ! Terminé la rutina , pero ...hoy no hubo estiramiento? Me resultó cortita ....gracias ! Y buen fin de semana!❤👋👋👋🇦🇷🤗

  • @SabrinaR.S.
    @SabrinaR.S. 6 месяцев назад

    Excelente rutina 🎉❤

  • @ritatyagi1142
    @ritatyagi1142 5 месяцев назад

    Thanks Thanks ❤

  • @mariavela7506
    @mariavela7506 9 дней назад

    Nice walk 🚶‍♀️ 🚶‍♀️🚶‍♀️
    🤘👋👍👏❤️

  • @LSabrinaRS
    @LSabrinaRS Месяц назад

    Eres la mejor ❤👏💪

  • @KarenCanales-m1b
    @KarenCanales-m1b 8 месяцев назад

    Excelente e sudado y ejercitado como nunca con este simple video.
    Lo recomiendo al 100%🎉. Saludos desde miami florida.

  • @janiceward3286
    @janiceward3286 8 месяцев назад

    So Great!!🥰

  • @Keister4U
    @Keister4U 8 месяцев назад

    Fun🤩Walking total body burn🔥workout👏

  • @LaxmiPawar-o7l
    @LaxmiPawar-o7l 8 месяцев назад

    Good afternoon mam ❤️❤️🙏

  • @Chandrakala-vg5hk
    @Chandrakala-vg5hk 5 месяцев назад

    So good.. Great

  • @jenniearrant1802
    @jenniearrant1802 8 месяцев назад +1

    Perfect 🥰 ❤

  • @Black_vik
    @Black_vik 8 месяцев назад

    Спасибо❤

  • @esraaahmed8227
    @esraaahmed8227 12 дней назад

    تحفه التمرين

  • @LoveIsKindBeNice
    @LoveIsKindBeNice 8 месяцев назад

    Gracias!

  • @carmenbelenguer244
    @carmenbelenguer244 8 месяцев назад

    ❤🎉❤🎉 Gracias ❤🎉❤🎉

  • @rivera-rodriguezcarmenines5091
    @rivera-rodriguezcarmenines5091 8 месяцев назад

    Fantástico!!!!

  • @kassidythornton2072
    @kassidythornton2072 6 месяцев назад

    I did it!! Age62

  • @johnettadw1
    @johnettadw1 7 месяцев назад

    thanks...

  • @MariaMagalhaes-d1h
    @MariaMagalhaes-d1h 8 месяцев назад

    Muito bom

  • @isabelgonzalez3085
    @isabelgonzalez3085 8 месяцев назад

    Fantastic 😅😅😅❤❤❤

  • @gailramey
    @gailramey 7 месяцев назад

    These workouts look easy, but don't be fooled.Great sweat 😅

  • @marciafrancisco9137
    @marciafrancisco9137 8 месяцев назад

    Olá boa noite, estou me exercitando com você, já me inscrevi em seus dois canais!❤️🇧🇷

  • @mariaaparecidadesouzabonfi4607
    @mariaaparecidadesouzabonfi4607 4 месяца назад

    👏👏👏👍

  • @ayubkhanb.h1781
    @ayubkhanb.h1781 7 дней назад

    👌👌👌👏👏👏👍

  • @varalakshmivaddamanu4263
    @varalakshmivaddamanu4263 7 месяцев назад

    how many calories burnt after doing

  • @pilates_nine8900
    @pilates_nine8900 8 месяцев назад

    ♥️♥️♥️

  • @LuzAdrianaCastillo-h2g
    @LuzAdrianaCastillo-h2g 8 месяцев назад

    ❤❤❤❤❤❤

  • @SVROSAS12
    @SVROSAS12 2 месяца назад

    #ameiiii

  • @soniagarciafernandez3217
    @soniagarciafernandez3217 8 месяцев назад

    🎉🎉🎉❤❤

  • @MariaMagalhaes-d1h
    @MariaMagalhaes-d1h 8 месяцев назад

    💪👍👏❤😘

  • @marijansson-jz8lw
    @marijansson-jz8lw 27 дней назад

    ❤❤❤❤🇸🇪

  • @raniarania6370
    @raniarania6370 8 месяцев назад

    💪💪💪🤝🌹

  • @NDoroti
    @NDoroti 8 месяцев назад

    🌻👋❤

  • @roshnitamang8949
    @roshnitamang8949 8 месяцев назад

    ,❤️❤️❤️❤️

  • @mariadelaonuno4959
    @mariadelaonuno4959 8 месяцев назад

    Padrísimo 😅😅

  • @mamathamadhu7342
    @mamathamadhu7342 8 месяцев назад

    🩷🩷🩷🩷

  • @missellendiane
    @missellendiane 7 месяцев назад

    that was lovely- Sharing to Ashford Fitness Society on fb- Your form was perfect- you are looking great- ty so much- I hadn't seen your workouts in a while. Happy Spring;)

  • @JetLagRecords
    @JetLagRecords 8 месяцев назад

    BurpeeGirl Short Workouts, You're fantastic! Let's be friends and have fun!

    • @jeanboy427
      @jeanboy427 8 месяцев назад

      She will not let you hit

  • @JetLagRecords
    @JetLagRecords 8 месяцев назад

    BurpeeGirl Short Workouts, I really like your videos, let's be friends!

  • @333astir
    @333astir 5 месяцев назад

    🩵