Lymphedema Q&A after Breast Cancer: Things to Know!

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  • Опубликовано: 5 июл 2024
  • This video is a Q&A with my own lymphedema therapist. Lymphedema is a really common side effect after breast cancer suregry and radiation and there are many things that you can do to address it.
    ➡️ FREE Stretching Guide - breast-cancer-rehab.ck.page/s...
    ➡️ Printable Step-By-Step GUIDES for Post-Surgery Rehab & Common Side Effects - breastcancerrehab.myshopify.com
    ❇️ Bra for Lymphedema (Prairie Wear HuggerPRIMA) - collabs.shop/ysd6jg (save 10%)
    Compression sleeve - amzn.to/3x1tIhG
    Compression glove - amzn.to/3yGSBjk
    ❇️ My favourite rehab & recovery products - amazon.com/shop/breastcancerrehab
    🔅 Enjoying my videos? If you want to show some love and support consider contributing to “Buy Me a Coffee” - www.buymeacoffee.com/drerica
    ⭐️ RELATED VIDEOS:
    - Lymphedema 101 - • Lymphedema After Breas...
    - Self-Lymphatic Massage Routine - • Self-Lymphatic Massage...
    RESOURCES:
    Vodder School - vodderschool.com/
    Chilly School - chiklyinstitute.com/index.php...
    Lymphology Association of North America (LANA): www.clt-lana.org/therapists
    Canadian Lymphedema Framework - www.canadalymph.ca/certified-...
    Some of the products are affiliate links. As an Amazon Associate I earn from qualifying purchases.
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Комментарии • 7

  • @breast-cancer-rehab
    @breast-cancer-rehab  22 дня назад

    FREE Stretching Guide to help with your recovery - breast-cancer-rehab.ck.page/stretching

  • @clarekrmiller
    @clarekrmiller 19 дней назад

    I haven’t had lymphedema (yet) but I’m glad I watched this video! I’m about to go back to work for longer days. I’ll be careful to vary my posture (luckily I already have a sit-stand desk) and stretch regularly.

    • @breast-cancer-rehab
      @breast-cancer-rehab  18 дней назад

      That's great to be so informed even when you don't have lymphedema. I'm sure you'll see benefit with varying your posture with neck/shoulder tension too.

  • @spunknsparkle
    @spunknsparkle День назад

    Great video! Thank you for this! Just had my double mastectomy with expanders and doing your recommended exercises. Will do radiation next month. Thank you so much for this helpful video ❤!!!!

    • @breast-cancer-rehab
      @breast-cancer-rehab  21 час назад +1

      So happy to hear the videos are helping! Hope radiation goes well and all the best with your recovery.

  • @ebnanaann5644
    @ebnanaann5644 21 день назад

    Excellent as I had trouble finding out about breast enlargemnt due to lymphodema would be great to have some techniques to use at home

    • @breast-cancer-rehab
      @breast-cancer-rehab  21 день назад

      Glad the video was helpful. All the best with your lymphedema recovery.