NEW Band Single Leg Squat Setup

Check out this NEW Band Setup you can use to perform Single Leg Zercher Squats.
All you need is a single Quantum Band and a 18' x 1" PVC Dowel.
Learn how to attach the band to dowel and than easily set up your body to perform what will become your new way to train single leg squat strength.
Thank You for Watching
Dave Schmitz
Founder of resistancebandtraining.com
Your Coach in The Band Gym - resistancebandtraining.com/sp...
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[@Chinekeh]

Great stuff!!

[@alainmarceux6817]

Thank you coach ,i used this today ,as i use tow or three of the heaviest bands together as a professionl bodybuilder ...everything was great ,but the bar was pressing on my arm joints ,it really hurts as hell