Use it or lose it

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  • Опубликовано: 8 сен 2024
  • Just one more video to ask you to think long term with diet and exercise and not fall for quick fixes. Kyuki ek nazar mein sirf pyaar hota hai, fitness ke liye lifetime ka commitment lagta hai.

Комментарии • 18

  • @vandanaingule454
    @vandanaingule454 3 месяца назад +2

    Your confidence is next level...Beautifully explained...👏👏

  • @shaffafnizzami5601
    @shaffafnizzami5601 3 месяца назад +2

    I was searching the answer of that question. Jazak Allah ma'am. Now I know. ❤

  • @srujanapunnamaraju6498
    @srujanapunnamaraju6498 3 месяца назад +1

    You’re an Angel Rujutha, just by reading your book and following your instructions … I’m losing weight and also living with extra peace of mind. Though I’ve a few concerns which need your support… am still happy.
    Thankyou so much… may God bless you with all that you deserve…🎉❤

  • @dr.keshavamurthy2785
    @dr.keshavamurthy2785 3 месяца назад

    Thank you dear Rajuta madam for reminding me. I love you. Gratitude ocean of love light peace joy oneness expandedness acceptance understanding and appreciation

  • @raninaik2207
    @raninaik2207 3 месяца назад +3

    Please suggest yoga exercises for muscles 🙏

  • @user-qx2br5dw4l
    @user-qx2br5dw4l 3 месяца назад

    Awesome ma'am, you are an angle.
    ❤❤❤❤❤

  • @ranabirbhatta
    @ranabirbhatta 3 месяца назад +1

    Nice information. Please ensure better audio output, in future. Thank you 👍👍

  • @minalkhedekar796
    @minalkhedekar796 3 месяца назад

    Great mam THANKS 🙏

  • @Priyanka-ty2zz
    @Priyanka-ty2zz 3 месяца назад +1

    Mam pls share full video

  • @renuagarwal1406
    @renuagarwal1406 3 месяца назад

    Mam u r the best

  • @wowsimon1666
    @wowsimon1666 3 месяца назад

    You are best ❤️

  • @rakhibagaria8736
    @rakhibagaria8736 3 месяца назад

    Very good cideo

  • @AnshuSays
    @AnshuSays 3 месяца назад +6

    We admire you madam follow your all guidelines but one request, please make videos properly as such videos are not worth listening. Content is undoubtedly very helpful but the quality of video is very poor these days mam. Do care about this too.

    • @neelashah7008
      @neelashah7008 3 месяца назад +1

      Pleas aarthrities k liye kuch batavo

  • @janyabutail7303
    @janyabutail7303 3 месяца назад +1

    Hello ma'am good afternoon wanted to consult on diet for diabetic kidney disease we are from Shimla very difficult to come to meet you in Mumbai l will pay online for your consultation My husband is having CKD with diabetic nephropathy.pleaseHelp please

  • @AdnanAhmad20011
    @AdnanAhmad20011 3 месяца назад

    Mam I'm adnan from pak i have ibs mixed
    I have spend 12laks doctora dietitian like your indian dietitian gurpeet singh but koi faida nahi hua please tell me what i do
    Bloating and gas anxiety stress diarrhea constipation pait saaf nahi ho raha tooo mich gases please give me advice please

  • @mgupta3525
    @mgupta3525 3 месяца назад +1

    Enough of your bs