20 MIN PILATES | NO REPEATS | Stretch included

Поделиться
HTML-код
  • Опубликовано: 29 дек 2024

Комментарии • 7

  • @katjahanzlowsky9498
    @katjahanzlowsky9498 2 месяца назад

    That was fire and also relaxing.
    I'm anxious and it is better for me to have relaxing part after a good work out.
    10/10. Thank you❤

    • @Postureforbeauty
      @Postureforbeauty  2 месяца назад

      Thank you so much for this message 🩷🩷🩷🫶🏻❣️ Wonderful to hear this as I’m exacly the same. Yoga is my main practice, that is why I feel it is so important with the littel longer relaxation always at the end after a more intense physical practice 🥰.

  • @Kim-qz7qh
    @Kim-qz7qh 2 месяца назад

    Was so amazing, great energy.

    • @Postureforbeauty
      @Postureforbeauty  2 месяца назад

      🩷🧡🧡🍁🍁🍁🍂🧡 Thank you so much beautiful for practicing with me❣️

  • @Sidali1104
    @Sidali1104 2 месяца назад

    Good job my friend 🌹🌹🌹

    • @Postureforbeauty
      @Postureforbeauty  2 месяца назад +1

      Thank you so much dear 🩷🫶🏻🙏🏼 Same right back To you for finishing this practice 🥰.

    • @Sidali1104
      @Sidali1104 2 месяца назад

      @@Postureforbeauty you are welcome my friend 🌹🌹🌹