Thanks Pilates Lovers for your Love and support! I won't be in this position without all of you! Here is a list of my videos that are related to each other that you could check out osture Series for neck and upper back *** ruclips.net/video/2dMoQjdBrF8/видео.html Top 5 Pilates Exercises for Shoulder Impingement and Better Posture *** Temporomandibular Joint Disorder | Jaw Pain Treatment Plan Exercises ruclips.net/video/6hixvKszMcU/видео.html ***Winging Of Scapula Pilates And Physical Therapy Exercises Fix! ruclips.net/video/73IqsOZGTXc/видео.html ***C6 C7 Herniated Disc Neck Pain and Weakness Exercises Relief ruclips.net/video/ivvlx789p2k/видео.html and progression ruclips.net/video/4NRoqFzmyPI/видео.html Enjoy and Merry Christmas!
These exercises are some of the easier ones I have seen that are manageable to follow along as far as the difficulty. Love the way you explain in the start. I love how you did your hair in this one.
I lift weight and most of the time I get pain in my shoulders this is great exercise and explained very well thank you for sharing 😍 merry Christmas my friend 🌺
Kazumi Uchibori hello Kazumi Merry Christmas thanks for coming by and nice hearing from you ! Yes you could Go in any sports place like the Academy, big 5 or sports authority , or online Amazon just look UP elastic band . Here is another posture video you could Try as well ruclips.net/video/VzeeIpLM8hM/видео.html
Thanks Pilates Lovers for your Love and support! I won't be in this position without all of you! Here is a list of my videos that are related to each other that you could check out osture Series for neck and upper back
*** ruclips.net/video/2dMoQjdBrF8/видео.html Top 5 Pilates Exercises for Shoulder Impingement and Better Posture
*** Temporomandibular Joint Disorder | Jaw Pain Treatment Plan Exercises ruclips.net/video/6hixvKszMcU/видео.html
***Winging Of Scapula Pilates And Physical Therapy Exercises Fix! ruclips.net/video/73IqsOZGTXc/видео.html
***C6 C7 Herniated Disc Neck Pain and Weakness Exercises Relief ruclips.net/video/ivvlx789p2k/видео.html and progression ruclips.net/video/4NRoqFzmyPI/видео.html
Enjoy and Merry Christmas!
These exercises are some of the easier ones I have seen that are manageable to follow along as far as the difficulty. Love the way you explain in the start. I love how you did your hair in this one.
Colorado Fisher Thank you 🙏❤️ glad that you Find these exercises easier and has better follow through and thanks for the Lovely compliment 🥰 .
This is some really good information! Reminds me of Anatomy & Physiology all over again.
MARLON MUSIC CHANNEL Thanks Marlon! And Merry Christmas again and grateful for your support !
Annie Pilates Physical Therapist you’re truly welcome! Thank You for your loyal support as well and you have a Wonderful Christmas Day!
thanks a lot, dear annie!!! Merry Christmas!!! xoxo!
Ann Tomada Merry Christmas Ann 🙏😘😘
Nice video. Thanks for sharing. Merry Christmas to you
Pris T Thank you Pris T Merry Christmas 🙏🎄🎁❤️😘
This one works for my shoulder pains!
Beth Manlapig that’s great Ninang Beth 🙏❤️💕🥰
I lift weight and most of the time I get pain in my shoulders this is great exercise and explained very well thank you for sharing 😍 merry Christmas my friend 🌺
Go UBIQUITOUS Merry Christmas and hope your shoulders feel better soon with these gentle exercises .
Annie.
This is kazumi (WNJ)
Thank you for posting this. I need to get a band.
Where did you get the elastic band? Do I need to use specific kind ?
Kazumi Uchibori hello Kazumi Merry Christmas thanks for coming by and nice hearing from you ! Yes you could Go in any sports place like the Academy, big 5 or sports authority , or online Amazon just look UP elastic band . Here is another posture video you could Try as well ruclips.net/video/VzeeIpLM8hM/видео.html
So sweet smile 😀
Thank you
Hi quick question I have a torn rotator cuff and a winging scapular. How often should I do both videos?
🙏👍😁❤️