Chest Workout You Have Never Seen Universe Diet Day 5

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  • Опубликовано: 18 фев 2021
  • Mike O'Hearn IG: / mikeohearn
    My website to find all the shirts and workout plans and so much more: www.mikeohearn.com/
    Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
    Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
    4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
    He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.
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Комментарии • 96

  • @jfoster1515
    @jfoster1515 3 года назад +81

    No one looks at Mike the way Mike looks at Mike

  • @DannyGautama
    @DannyGautama 3 года назад +22

    I met Mike in 1999 in Windsor at a Musclemag with Trish Stratus.The guy was so kind. He signed my magazines and did not ask me for a dime.He told me I had great size and gave me great advice.People who hate on him are unhappy with themselves.Keep going Sir.💪🏽

    • @DannyGautama
      @DannyGautama 3 года назад +4

      @@DrewPWebos I noticed on some of your comments you hate on him.Why? Because he is helping people?I wish you all the happiness my friend.God bless you.

    • @DannyGautama
      @DannyGautama 3 года назад +3

      @@DrewPWebos Lol 👍🏽

    • @DannyGautama
      @DannyGautama 3 года назад

      @Турник с Гирей. Интересно? Заходи! 🙏🏽

    • @VoiceOfThe
      @VoiceOfThe 2 года назад +1

      Very true. They’re just projecting their own insecurities.

    • @DannyGautama
      @DannyGautama 2 года назад

      @@VoiceOfThe 👍🏽

  • @mvp1116
    @mvp1116 3 года назад +9

    Gym equipment outside in February , must be nice to live in So Cal...

    • @zachroberts6180
      @zachroberts6180 3 года назад

      Till the taxes, earthquakes, traffic, fires and pollution.. lol ya man it’s “heavenly.” There’s gotta be perks for living in hell I guess.

  • @mountzion4668
    @mountzion4668 3 года назад +4

    Mike and Mona make a great couple and I love watching and learning from both of them. 💪🏽👍🏻

  • @nickgalik447
    @nickgalik447 3 года назад +7

    Say what you want about Mike but we really are lucky to have access to such knowledge and insight. Regardless of what you think about him, he has been doing this for a very long time and has a lot of hard earned knowledge to share

  • @CRIZA0099
    @CRIZA0099 3 года назад +4

    Mike on a roll with the exercises at the minute- really getting big 🎯🎯

  • @josephr5766
    @josephr5766 3 года назад

    Love these videos. Keeping making more mike. Watch them over and over again to absorb those little tweaks you do for each exercise. I’m seeing the results from every little tweak

  • @johnmcghee6712
    @johnmcghee6712 3 года назад +5

    Damn, Mike is shredded !

  • @skfellow
    @skfellow 3 года назад +1

    Mike is always surprising, now he got him and Mona doing handstand pushups lol its so great!

  • @jayamansinghani3118
    @jayamansinghani3118 2 года назад

    The great work!👍

  • @skfellow
    @skfellow 3 года назад +2

    That outside gym looks so nice! CO aint got that!

  • @chefadamfitness4626
    @chefadamfitness4626 3 года назад

    the surprise handstand pushups at the end, both are beasts! mike and mona are everything goals. behind every great man is a great woman

  • @bryandonnaud6197
    @bryandonnaud6197 3 года назад

    Wow!! Looks like a big playground!!! Our kinda playground!!! Lol
    Love you guys, thank you for all the info and WISDOM!!!!

  • @kdayungan2219
    @kdayungan2219 3 года назад +1

    Love ur vids mike

  • @fernandoroman9586
    @fernandoroman9586 3 года назад +1

    Gracias por el video Mike saludos bro 💪💪💪👍👍👍

  • @matrobroberts916
    @matrobroberts916 3 года назад

    Absolute beast great video and weather 👍🏻🇬🇧👌

  • @eddieslifestyle
    @eddieslifestyle 3 года назад

    Great workout

  • @Sharp87s
    @Sharp87s 3 года назад +9

    That tan hahaha!

  • @igorfitness
    @igorfitness 3 года назад

    Cool training

  • @tommasotav9369
    @tommasotav9369 3 года назад +6

    17:25 I didnt expect that

  • @nicksanchez8751
    @nicksanchez8751 3 года назад +1

    When it comes to pull overs the barbell pull over with a shoulder width grip I feel an amazing feeling in my chest but with dumbbell pull overs I feel the same amazing feeling in my lats

    • @txnhb
      @txnhb 2 года назад

      Might be due to the angle of your elbows when you’re using the DB.

  • @omarsalmon8885
    @omarsalmon8885 3 года назад

    This dudes upper chest is bananas!

  • @jarvishaney8390
    @jarvishaney8390 3 года назад

    Awesome awesome workout mike you have that barrel chest like Arnold Schwarzenegger

  • @nicholascox2139
    @nicholascox2139 3 года назад

    u the man mike

  • @user-qi3of5gf2o
    @user-qi3of5gf2o 3 года назад +2

    Hello, Mike!!! Big greetings to you from Russia!!! I am your long-time fan, your training is close to my spirit. I have this question : "I haven't seen your deadlift training for a long time and do you do it now at all??? Thank you in advance for your response and your content...

  • @James_Edward59
    @James_Edward59 3 года назад

    Mikes got such great genetics for bodybuilding, for sure has the best physique for his age and in general has one of the best physiques period for his weight at any age.

  • @carlosHernandez-pr2lg
    @carlosHernandez-pr2lg 3 года назад

    Old school style is the best i gotten the best results from it forreal

  • @akhileshYadav-eg4xe
    @akhileshYadav-eg4xe 3 года назад

    Salute to you sir , so amazing at this love from india .I wish you all very success and very blessed health keep motivating us .and yeah love ti your son.

  • @BlaiseHappy
    @BlaiseHappy 3 года назад

    I think when u use the pull over machine u should avoid the bar entirely when doing pullover machine and use elbows on pads and focus on elbow spread at the bottom part

  • @hypersky2004
    @hypersky2004 3 года назад

    I wish my gym had this machine at the beginning of the video - sort of like a cross between a peck deck and a hammer press, with benefits you get from both.

  • @msk7374
    @msk7374 3 года назад

    Nice shirt Mike

  • @benzun9600
    @benzun9600 3 года назад

    mike almost took down the fence lol. He is awesome

  • @Fishneck10
    @Fishneck10 3 года назад +2

    Iron Mike

  • @thebeardedYETI
    @thebeardedYETI 3 года назад

    jesus even Mike's sideburns look jacked.

  • @marcusgray7258
    @marcusgray7258 2 года назад

    In this video, Mike doesn't have to take his shirt off. You can tell he is ripped.

  • @Danekim_
    @Danekim_ 3 года назад +6

    Mike please shave off the creepy side burns brother 😂

  • @tupezeamarion2209
    @tupezeamarion2209 3 года назад

    Wow you look bigger mike, fantastic

  • @VoiceOfThe
    @VoiceOfThe 2 года назад

    Would it be even better to cross these over alternatively to create more of a squeeze?

  • @donboss3021
    @donboss3021 3 года назад

    Hi there love watching you all doing training an explaining I saw her doing the chest she is amazing she women do heavy chest

  • @jimwirth7392
    @jimwirth7392 3 года назад

    Mike could you do 25 reps of dips when your body weight was 308?

  • @JohnDoe-qq8et
    @JohnDoe-qq8et 3 года назад

    Do you flex only on contraction or do you flex during eccentric motion too?

  • @attractedtothemetallikemag9385
    @attractedtothemetallikemag9385 3 года назад

    18:00 for monas slice

  • @tego211
    @tego211 3 года назад +4

    mike always wearing those fresh shirts. what are they

  • @indulgence8860
    @indulgence8860 3 года назад

    No more dips😎🤘

  • @fitnesswolves
    @fitnesswolves 3 года назад

    That place looks cool to workout under the sun XD

  • @Skif_015S
    @Skif_015S 3 года назад

    Хотел бы тренироваться с Майком! 👍

  • @wildsmooth9201
    @wildsmooth9201 3 года назад +3

    I like the outdoor gym concept but would probably only work in California.

    • @calebray4168
      @calebray4168 3 года назад

      Just like anything in California, it only works there, and then it isn’t even practical lol

    • @benzun9600
      @benzun9600 3 года назад

      until it rains. but yeah cannot do that in Wy

  • @marcusgray7258
    @marcusgray7258 2 года назад

    Omgosh ...they did handstand push-ups. 😳

  • @theblackmambaplague
    @theblackmambaplague 3 года назад +1

    Second baby!!!!

  • @jamesbradford7817
    @jamesbradford7817 3 года назад +1

    Damn I'm drinking

  • @fozzer1398
    @fozzer1398 3 года назад +4

    This man is having at least 3 trenbolone sandwiches for breakfast

    • @arturo2054
      @arturo2054 3 года назад

      Hes natty

    • @nathandean6753
      @nathandean6753 3 года назад

      @@arturo2054 funny joke

    • @jacobgoldman9560
      @jacobgoldman9560 3 года назад

      Tren is soooooo good

    • @jacobgoldman9560
      @jacobgoldman9560 3 года назад

      Tren is like having a new dime piece to wake up to every morning. You just will never get bored

    • @fozzer1398
      @fozzer1398 3 года назад

      @@arturo2054 he’s not

  • @andrewclack4881
    @andrewclack4881 3 года назад

    that the first time ive seen him fail at an exercise-the hand stand push ups- He actually looked his age.

  • @BlaiseHappy
    @BlaiseHappy 3 года назад

    You have a remarkable physique

  • @Haunted_Gains
    @Haunted_Gains 3 года назад +1

    The thumbnail looks like you are in a Rollercoaster

  • @jcm730
    @jcm730 3 года назад +3

    Hey, Mike, I'm curious if you have your natural test numbers measured?? ..what is the result??

    • @keithalbelli912
      @keithalbelli912 3 года назад

      2000+ that’s natty right!

    • @Thedudeabides803
      @Thedudeabides803 3 года назад

      These are illegal questions bub.

    • @keithalbelli912
      @keithalbelli912 3 года назад

      @@Thedudeabides803 what’s illegal about it??? That’s a legit question

  • @chrisbelfast6662
    @chrisbelfast6662 3 года назад

    Why are your gyms still open ?

  • @freeri87
    @freeri87 3 года назад +1

    Hey Mike O'Hearn - when are you doin a collab with Airsoftfatty?

  • @ryanziolkowski309
    @ryanziolkowski309 3 года назад +1

    What's more fun going to the gym for best performance ever? Or going to the gym looking most ridiculous ever?

  • @andre.eccard
    @andre.eccard 3 года назад

    3 handstand push-ups?? Serious? Was that the surprise you guys mentioned?
    🤣

  • @olegwhite1404
    @olegwhite1404 3 года назад +1

    👍🍀

  • @6packonlyripped604
    @6packonlyripped604 3 года назад +3

    About to eat me a trensandwich with some anavarfries 🍟

  • @moreplates4782
    @moreplates4782 3 года назад +3

    Real funny mike. I heard you saying u never knew me. Hes lying i was violated and abused.

  • @jamesbradford7817
    @jamesbradford7817 3 года назад

    12 ounce curls bigger biceps

  • @nicholascox2139
    @nicholascox2139 3 года назад

    OK OK lololol for real

  • @ashutoshsingh8356
    @ashutoshsingh8356 3 года назад +5

    Perfect body Mike o hearn,

  • @user-qd3kz9ho9x
    @user-qd3kz9ho9x 3 года назад +1

    First! Like

  • @BlaiseHappy
    @BlaiseHappy 3 года назад

    I’d rather watch u bench

  • @marioultimateart90
    @marioultimateart90 3 года назад

    Mike you look like 32 years Old young man which is me 😛💜🧡💛💙💚❤

  • @Wolfandoakmanor
    @Wolfandoakmanor 3 года назад +2

    “Chest workout you’ve never seen” - wow, an outdoor workout - - Mind blown 🤯 GTFOH with this BS. I thought I was gonna hit play and see you benching a Piedmontese cow or something 😂

  • @manneklugler1054
    @manneklugler1054 3 года назад

    he' s natural on steroids