Spiking Your Metabolism

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  • Опубликовано: 11 дек 2024
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Комментарии • 106

  • @davidward5225
    @davidward5225 3 года назад +17

    I’m 71 and I have trained for 55 years. I take no prescription medication (or any other for that matter). I feel great and have all kinds of energy. Weight training is a lifestyle, which results in lifelong fitness.

  • @jessiesisto2038
    @jessiesisto2038 3 года назад +15

    Omg why have i never thought of using that side lateral machine for my front delt

  • @ugabuga1361
    @ugabuga1361 3 года назад +2

    Voice over parts are great.thanks for your time

  • @tlpoutdoorsman
    @tlpoutdoorsman 3 года назад +5

    Damn! Mike, this could be the best you've ever looked man fudge! Your killing it

  • @denbrick2
    @denbrick2 3 года назад +2

    BEST OF HEALTH TO YOU AND YOUR FAMILY
    WISH YOU CONTINUED SUCCESS

  • @smartmoney77
    @smartmoney77 3 года назад +1

    Thank you Mike. I really needed to hear this

  • @nathanhall7153
    @nathanhall7153 3 года назад +6

    Mike you’re the man. And a great example of where I wanna be when I’m in my 50s. Keep doing what you’re doing 🤙🏼

    • @sidrennie9433
      @sidrennie9433 3 года назад

      Where you wanna be in your 20’s, 30’s, 40’s and 50’s you mean!

  • @nathanperdomo1377
    @nathanperdomo1377 3 года назад +1

    The titan trims down at an incredible rate!

  • @roberthutcheson5327
    @roberthutcheson5327 3 года назад +1

    Heck yeah Big Mike, love the knowledge and great information you were kind enough to share today. 👍🙏💪🐺

  • @cosmicgirl2761
    @cosmicgirl2761 3 года назад +2

    Looking amazing big man 💪🏻

  • @jayjones4477
    @jayjones4477 3 года назад

    One of several things I've come to respect about you is that no matter what people say, you've truly divorced yourself from caring about the opinions of others when they're negative. Many don't understand how difficult of a task that is, because deep down no one wants to be disliked and discredited. People accuse you of using drugs to achieve your physique, people have generated revenue on their channels discussing you. I'm not getting into whether you're natural or not because you said you are and I take you at your word. It's interesting though that many of your detractors never say how consistent/committed you are. Over 40 years doing this, you've been in lifting videos with other champions and lifters that have deteriorated, that cannot be discounted. Just wanted to take the time to recognize a truly awesome feat. Keep going strong Titan!

  • @isaachopewell5805
    @isaachopewell5805 3 года назад +5

    Hey Mike love what you’re doing keep it up!!! TITAN

  • @georgecarino3378
    @georgecarino3378 3 года назад +1

    My Flex at the gym is ROM because of Mike✌️New terminology, Behind the head press= Mike o Hearn Press👍

  • @ME-et7ck
    @ME-et7ck 3 года назад

    take care of yourself and take care of your health - Great Advice Titan

  • @buckmountaintaxidermy7788
    @buckmountaintaxidermy7788 3 года назад +2

    Love The the delt workouts!

  • @johnnyscirocco2188
    @johnnyscirocco2188 3 года назад

    Great video , very inspirational, and motivational, thanks again,

  • @Mindghoul3396
    @Mindghoul3396 3 года назад +1

    Looking like Mr Incredible in that sweater Mike!

  • @TEXANKIDBABY
    @TEXANKIDBABY 3 года назад

    Now I got some new shoulder workouts awesome bro thanks big guy 👍🏼

  • @peteroneill1859
    @peteroneill1859 3 года назад +1

    I think Mike has done gear in the past but for a while now he probably just maintains on TRT add to the fact he has great genetics and trains extremely hard all the time

    • @peteroneill1859
      @peteroneill1859 3 года назад

      @@mn-lo5gz so you think Mike is all natural really 🤦‍♂️😂😂😂

  • @bernardomata4379
    @bernardomata4379 3 года назад

    Thanks Mike for your Time teaching as your rutins you been a Superman for me,It really inspiring me.bye take care

  • @ajsaini2508
    @ajsaini2508 3 года назад

    The front delt workout looks great!! Will give that a try as soon as we can gym again 👊🏼💪🏼

  • @jimmyfritz8240
    @jimmyfritz8240 3 года назад

    I’m gonna give this a try

  • @jays2035
    @jays2035 3 года назад

    nice tricks..thanks, brother

  • @kdayungan2219
    @kdayungan2219 3 года назад

    Mike love ur vids

  • @robran7
    @robran7 3 года назад

    Get it Doc my boy sporting that Nike Pro like I do I’ve definitely had that seat higher lately can’t wait to adjust boulders in three days!

    • @robran7
      @robran7 3 года назад

      Great effin without Titan! Love the voice over love Doc’s Steven Spielberg skills

  • @kengemodi6349
    @kengemodi6349 3 года назад +1

    Red tee for dry out😎💪🏻

  • @christopherdavis6414
    @christopherdavis6414 3 года назад

    My question is my veins stick out everywhere on my right hand it is my dominant hand I get it but how to I make the rest of the veins in my left hand stick out any time I do something or my hands are down my veins stick out big time in my right hand just want them equal

  • @dimecs2
    @dimecs2 3 года назад +8

    can u make a video on your steroid use for us to learn?

    • @James_Edward59
      @James_Edward59 3 года назад +1

      Can you stop being a troll? He obviously claims Natty and whether you believe it or not, stop asking him about steroid use. He competed for many many years in both bodybuilding and power lifting naturally while being randomly drug tested often and never once did he fail a drug test so you don’t have to believe him but there’s still no proof out there against him.

  • @thomassimoens9302
    @thomassimoens9302 3 года назад

    Thank you for inspiring me ! i've got the motivation, i just need the gyms to open now ! :(

  • @kuey_v
    @kuey_v 3 года назад

    the vein in mikes left arm 05:03

  • @peteroneill1859
    @peteroneill1859 3 года назад +1

    You don't get better with age unless you're using somthing and mike is bigger and more ripped than he was 10 years ago, the older you get the harder it becomes to put muscle on that's fact but regardless mike looks tremendous

  • @Hungrybird474
    @Hungrybird474 3 года назад

    Badass

  • @scosy07
    @scosy07 3 года назад +1

    Adding t3 to your quail eggs (tren) is very important for the thyroid function resulting in higher metabolism 😛

  • @lukewebber2177
    @lukewebber2177 3 года назад +3

    MIKE YOUR SOOOO BIIIGGG

  • @rayhan3654
    @rayhan3654 3 года назад +1

    Spiking it with some trenn

  • @tonyfontaine5994
    @tonyfontaine5994 3 года назад

    Ce gars c est le plus beau physique avec des performances énormes sans avoir un ventre de femme enceinte bravo à toi 💪👍

  • @Prince_Unknown1
    @Prince_Unknown1 3 года назад

    Don't all those supplements damage the body?

  • @shaolin0071
    @shaolin0071 3 года назад

    Mike or Jeff .....1 question please. . Can someones CNS take longer to recover then the actual muscle they Trained...??? Thanks 😊

    • @thetruthsodealwithit2801
      @thetruthsodealwithit2801 3 года назад

      Mate I’ve had weird things after deadlifts like being so tired and achy like the flu and feeling weak it last about 3 days then I feel
      Better than ever is that CNS as I used to take a lot of rave stuff in the 90s so mine must be weak ? Nice question bro good luck I’ve never had a answer and think he is the best in the world so I try like f

  • @dernuniverse9813
    @dernuniverse9813 3 года назад

    shoulder press is a biggg no ...no need to push up no muscle tissue is design for that direction ...learn the best shoulder exercises with no injurie free look up Doug Brignole 365 smart training ...i have 2 surgery on both side tendon bust for doing heavy press shoulder never again and the exercise i do from Doug my delts are big and round ...good channel thou enjoy your knowledge Mr Mike

    • @incorectulpolitic
      @incorectulpolitic 3 года назад

      by heavy press you mean sets of 1- 5 reps? I think if you keep the reps in the 8- 12 range you will be fine

  • @VishiousLOW
    @VishiousLOW 3 года назад

    Just started your meal plan. One of the best decisions I ever made. Furthermore, the customer service is ridiculously solid!

  • @lucabosco2213
    @lucabosco2213 3 года назад +1

    The funniest thing of this Man is that he keeps on watching himself on the camera instead to watch the object.. he s so vanity and self-love that's almost disgusting! He keeps on checking his hair, teeth, jaws line, lips position.. it is so evident!!!!!! Facepalm#

    • @thetruthsodealwithit2801
      @thetruthsodealwithit2801 3 года назад +1

      Yeah but he can because he looks amazing and you don’t

    • @lucabosco2213
      @lucabosco2213 3 года назад

      @@thetruthsodealwithit2801 did I say he looks horrible ?? Hahhaha I just said the way he behave is disgusting!!! As usual the first reply is always out of context.

  • @zachcarrow4426
    @zachcarrow4426 3 года назад

    What have the Ohearns and Co. got going for Super Bowl Sunday? I'm sure it's something good!

  • @sidrennie9433
    @sidrennie9433 3 года назад

    When is the reveal big Mike?

  • @molasorrosalom4846
    @molasorrosalom4846 3 года назад

    Holy Cheekbones Batman!!!

  • @Harrythehun
    @Harrythehun 3 года назад

    Content great but Please fix mic level issues.

  • @killer2403
    @killer2403 3 года назад

    I thought it was Vintagegenes voicing over at first.

  • @cutlerx6855
    @cutlerx6855 3 года назад

    Mike O’hearn looks like Patrick Bateman if he was a greek god

    • @JoshuaCastillo6309
      @JoshuaCastillo6309 3 года назад

      I wonder if he also uses de-aging extra protective lotion for his morning routine.

  • @lbj2320
    @lbj2320 3 года назад

    heyyyyyyyiiiiiiiieeeeaaaaaaaaaayyyiiiiieeeaaaaaaayyyyyyyyyy........ i guess he's happy lmaoo

  • @Irfan786-s2o
    @Irfan786-s2o 3 года назад

    Hello sir good night

  • @franciscol.alcocer2550
    @franciscol.alcocer2550 3 года назад

    Obvio que no es natural, pero no importa, se ve bien👍

  • @trehnert
    @trehnert 3 года назад

    Guys please turn up the volume on your videos. Mike is whispering and it's even harder to hear.

  • @jagergerg9771
    @jagergerg9771 3 года назад

    I think the Titian needs a haircut.

  • @luschen-laschet9635
    @luschen-laschet9635 3 года назад

    You look like Ken from Barby lol

  • @Livetomakehistory
    @Livetomakehistory 3 года назад

    👏🏾👏🏾👏🏾👏🏾

  • @marcibb4011
    @marcibb4011 3 года назад

    💪💪

  • @2turnt259
    @2turnt259 3 года назад

    Kratom?

  • @samz5559
    @samz5559 3 года назад

    Mona hella strong tho

  • @garymac5571
    @garymac5571 3 года назад

    Mike's diet consists of nothing but trenbaloney sandwiches.

  • @nicksmith-chandler458
    @nicksmith-chandler458 3 года назад

    Snowflakes, Vaseline and Mike O Hearn videos in the bathroom.

  • @deathrattle6376
    @deathrattle6376 3 года назад +7

    Takes his Test Booster lol. What a joke!

  • @abelhernandez910
    @abelhernandez910 3 года назад

    No Mike my daughter is Monas fan not yours im just your fan😎💯💪🙏🏆🏆🏆🏆

  • @MrIzzy452
    @MrIzzy452 3 года назад

    any1 know how mike looks sooo young for his age ? lmao

    • @TheChamp91100
      @TheChamp91100 3 года назад +1

      BOTOX...

    • @Riley-ci8ey
      @Riley-ci8ey 3 года назад +3

      Tren replacement therapy

    • @stephaanbishop1
      @stephaanbishop1 3 года назад

      DONT LISTEN to the 2 du m a sses
      Above me...one word....
      .....DISCIPLINE.......

    • @Riley-ci8ey
      @Riley-ci8ey 3 года назад +1

      @@stephaanbishop1 Obviously im making a joke snow flake first of all tren replacement therapy isn't real and it would age tf out of you my god you need to educate yourself.

    • @TheChamp91100
      @TheChamp91100 3 года назад +1

      @@stephaanbishop1 IF U THINK FOR A SECOND HE DOESNT GET BOTOX.. UR THE DUMBASS LOL..

  • @FranckBellet
    @FranckBellet 3 года назад

    Great shape and all but why won’t you get a decent haircut for Christ sake. Just saying

  • @CatCutCigarette
    @CatCutCigarette 3 года назад +5

    "natural bodybuilder"

    • @stephaanbishop1
      @stephaanbishop1 3 года назад

      He's natural so y bo y..get over it ...haha bet ur du m a ss thought that SARCASM was clever...haha no one cares about ur faceless opinion..now politely go back to ur MUNDAINE life no one cares about..

    • @CatCutCigarette
      @CatCutCigarette 3 года назад

      @@stephaanbishop1 bla bla bla bla

    • @stephaanbishop1
      @stephaanbishop1 3 года назад

      @@CatCutCigarette
      Haha yeah...
      EXACTLY......
      .maybe just keep that little mouth shut next time....

    • @JoshuaCastillo6309
      @JoshuaCastillo6309 3 года назад +2

      @@stephaanbishop1 You talk like a wannabe 90s high school bully.

    • @stephaanbishop1
      @stephaanbishop1 3 года назад

      @@JoshuaCastillo6309
      And u talk like a dude who has
      Tes tacles that haven't dropped yet....."""JOSHUA"""