Workout with Jane Fonda: Stretching, Aerobics & Targeted Exercises | Jane Fonda's New Workout | TLTV

This is the Program that started it all! The original Jane Fonda's Workout which, I am proud to say, became the top selling VHS tape of all time. Finally remastered here. This video contains two parts. A 30-minute Beginners program and a 60-minute Advanced program. This will give you a total body aerobic, strength, and flexibility workout. For a great way to maintain cardiovascular health, start with the Beginners program and work your way up to the Advanced routine.
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[@s.v.9495]

It is a real legend and revolution in sports industry. I am one of the new generations who want to keep it up and loving it. Thank you for this Jane ❤

[@gracegomez1060]

I used to do this 5 days a week when it came out!

[@katashley1031]

Me too! Ended up teaching it at school, then got into a lifelong career in fitness. But it all started with Jane and her book, record, then original video. But this one and the Challenge were my daily favorites.

[@amywang7993]

damn, good memories of doing this with my mom in the 90s.

[@TheWhyteRider]

Me too, me and my sister would join in with my Mom doing this. The innocence of it all. I really miss the 90s, best age to grow up as a kid 😊

[@niamhcreaner6227]

Me too

[@laurenhaupt4186]

Same here

[@iamgigi9233]

I remember doing this as a teen on my moms old VHS and could just about get through it. Gonna try again see how i get on. Im in my 40s now and remember that song word for word 😂

[@JoanneStone-fq7xc]

They don't make them like this anymore !! I bought this video at a jumble sale when I was about 12 and done at least some of it most days it helped me through all my insecurities! Thank you so much for putting it on here I'll go back to doing it again regularly. I still know all the words to Lesley's song ! Thank you for helping me escape and enjoy keeping fit! ❤

[@thegentlelivingchannel]

Beginner's workout first, about 35 minutes long.
Advanced workout starts around 37:00

[@JoanneStone-fq7xc]

😊

[@toordal]

24:17: Rashida Jones' mother RIP.

[@thegentlelivingchannel]

Peggy Lipton, yes. The original Mod Squad, Twin Peaks, etc.

[@DeepEmoticPhoria9]

You're trying to kill a 33-year old person in 2024, hahaha :). Think I'm gonna start with having these workouts on 0.75 of speed! Love it

[@thegentlelivingchannel]

They are intense, lol. But they also work! 😊

[@katashley1031]

Compared to what people do today, they are intense!
You can start off slowly, modify, have a ball and it will still work. 😊

[@annetk7168]

😂 я тоже👍

[@MarceloJulianodossantos]

Semana do colesterol global 2024