Diet to Lower Blood Pressure // Eating Plan for Hypertension Control

Wondering about what to eat and what not to eat when you have high blood pressure (hypertension)? What we eat and how we prepare meals has an affect on our Blood Pressure. You can lower you BP by 5-15 points by making better food choices!
Here are 3 diet changes to adopt.
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[@ucimprovementacademy]

Nice and clear

[@tarekalsaied5076]

Thank you

[@tarekalsaied5076]

Very useful information