This is perfect. I've started figure skating a few months back and I'm looking for off ice exercises as well as which weight lifting exercises to do to complement my skating
There's so much beginner figure skating content out there but this channel is consistently my favorite. The explanations are always short and sweet and easy to understand which is great when you don't want to spend all your ice time watching a video at the boards :)
Thank you for this! I already do a general Pilates workout, but have felt like I still needed more skating-specific exercises. Excited to add these to my workout routine!
Thank you, this video gave me some good ideas for exercising off the ice! I'm excited to see more off ice videos, because you seem really proffessional. Maybe some jumping/rotation exersices, or ankle strengthening, flexibility. I would also be really curios if there is any way to build some basics for on ice spins off the ice other than using a spinner? I find myself struggling on the ice with spins, I can kind of hit the sweet spot, but can't hold it in place and I can't do more than 3 revolutions on one leg (actually I find it easier to hold a back spin position than a forward which seems unusal, but I realized recently that my right side is significantly stronger than my left). Maybe my ankles or torso or legs arent strong enough?
It really depends on how fast you do all the exercises. I would start out giving yourself breaks between all exercises. You can make it as slow or as fast as you want 👍❤️
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
This is perfect. I've started figure skating a few months back and I'm looking for off ice exercises as well as which weight lifting exercises to do to complement my skating
Great to hear!❤️❤️❤️
Love it!
Thank you ❤️❤️
There's so much beginner figure skating content out there but this channel is consistently my favorite. The explanations are always short and sweet and easy to understand which is great when you don't want to spend all your ice time watching a video at the boards :)
You're so welcome! I love helping ❤️❤️
This is amazing!!!! Thank you so much! I am so excited to try this workout tonight!!
You got this! I am so excited for you! 🎉
Thanks! A great addition to off-ice days.
Very welcome ❤️
This channel is awesome 🤩
Thank you so much ❤️❤️❤️
Thank you for this! I already do a general Pilates workout, but have felt like I still needed more skating-specific exercises. Excited to add these to my workout routine!
You're so welcome!❤️❤️❤️
nice! I have done some of them in gym room
Awesome 🤩 keep up the great work! 🎉
I’m also practicing my balance on a bosu ball 😃 it was pricey but I love it and see progress.
That’s awesome to hear! I’m sure you’ll see great results!❤️❤️❤️
This is really great as a resource! Could you make an intermediate workout routine?
Sure thing! 👍❤️❤️
Excelente 👌 😊Gracias Saludos desde México 🌎⛄️⛸️⛸️🤗
¡Gracias! ¡Que te diviertas! ❤️❤️ keep up the fabulous work ❤️❤️❤️
Can you make exercise videos for flexibility too???
Absolutely 👍
Can you add stretching tutorial for beginners ?
Yes 👍 absolutely
Thank you, this video gave me some good ideas for exercising off the ice!
I'm excited to see more off ice videos, because you seem really proffessional. Maybe some jumping/rotation exersices, or ankle strengthening, flexibility. I would also be really curios if there is any way to build some basics for on ice spins off the ice other than using a spinner? I find myself struggling on the ice with spins, I can kind of hit the sweet spot, but can't hold it in place and I can't do more than 3 revolutions on one leg (actually I find it easier to hold a back spin position than a forward which seems unusal, but I realized recently that my right side is significantly stronger than my left). Maybe my ankles or torso or legs arent strong enough?
Very welcome and will do more off ice videos to help you/skaters. We will have a new video coming out soon that I think will be perfect for you 😉👍❤️
Thank you! How long does the whole routine take, total?
It really depends on how fast you do all the exercises. I would start out giving yourself breaks between all exercises. You can make it as slow or as fast as you want 👍❤️