Qigong-Übung Teeschalen Balancieren

[@Spielkalb-von-Sparta]

Thanks a lot for this very nice and easy to follow video guide! A Taiji teacher of mine demonstrated this exercisee only in a very brief version after a lesson. Now this extended version is much better! :) Very much obliged! :)

[@sugelanren]

We do this as part of our warm up exercises, but i think we call it "Dragon Plays with a pearl" or something like that.

[@NilsKlug]

there many names for these excersises....

[@sugelanren]

Nils Klug Yes, you are correct.

[@september5583]

Wow🙏🏻

[@YogamitChristopher]

very nice

[@WinstonPrice]

Nice