REASON WHY EVERYONE SHOULD LIFT WEIGHT

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  • Опубликовано: 7 фев 2025
  • Respectfully everyone on earth should lift weights 🏋️ at age 30 and above human beings tend to loose 1% of their muscles every year called Sarcopenia u loose muscles 💪 strength and functions which can be managed through lifting weights #motivation #viral #explore #fitness #biceps #back #abs #triceps #shoulder #legs

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