8 SIGNS YOUR BODY IS CRYING FOR HELP
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- Опубликовано: 30 июл 2024
- Our body is a perfect mechanism where lots of things happen at the same time. Sometimes it gives us signs that it needs help which, if ignored, can lead to health issues. Here are some warning signals you should always take note of. Pay attention to sign #2 - if you noticed it, you should make an appointment to see your doctor immediately.
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TIMESTAMPS:
Insomnia, irritability, and leg cramps 0:58
Dry skin 2:20
Sweet tooth 3:29
Desire to eat ice 4:10
Bleeding gums 4:40
Fragile nails and hair 5:09
Rings around the irises 6:21
Greek foot 6:48
SUMMARY:
- If you have these signs, your body needs magnesium and potassium. To replenish these vital elements, add tomatoes, oranges, bananas, and spinach to your everyday diet.
- Dryness of the skin may signify a lack of vitamin E. Therefore, you should eat more vegetables, oil, nuts, and fish.
- If you suddenly feel a strong desire to have something sweet, then stress, depression, or exhaustion may be the cause. Your body is asking for glucose. Oblige it, and to avoid gaining weight, better have some dark chocolate or honey.
- If you find yourself wanting to eat some ice, then you may have anemia - iron deficiency. The best sources of iron are beef and eggs.
- Sudden or constant bleeding of your gums when you brush your teeth is a telltale sign of a vitamin C deficiency. Include the following products in your meals: citrus fruits, spinach, green and red bell peppers, tomatoes, cabbage, cauliflower, and broccoli.
- If you have fragile nails and hair, your body is telling you that it lacks vitamin B. Drink more milk, and have some nori seaweeds and mushrooms.
- Rings around the irises may appear in people over 50 years old, and that’s normal. However, if it appears in a younger person, then it’s a sign of high cholesterol levels. You should consult a doctor about this.
- A Greek foot or a "Morton’s toe" is a longer second toe on your foot, and that could be a cause of callusing or discomfort on the ball of the foot at the base of the second toe.
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Хобби
And do you know you might suffer from depression without knowing it? ruclips.net/video/gJvehKYb8mA/видео.html&
Pl. Stop this game.
about No1. What if we are Greeks?
I do suffer from it... & know it. Seeing s.o. about it.
mckavitt13, I suffer from depression too!
When you showed the feet in the thumbnail I thought you would talk about clubbing in feet and/or hands.
Who need help when you are dead inside..
no one
People who don't try to be edgy probably
Vanna FTW …👍
5:31 I need a fresh avocado. I think del taco has some. -goes to del taco- -records myself- just went to del taco! they got a new thing called fre FREE -is laughing- fre sh a voca do!
Ferdian Suryadinata 😂
I found that my whole body, but most particularly my ears, were crying to make the mind numbing background music in this video stop.
Do it.
lol
🍉😭😀✨
Lol XD
Nearly al the information is untrue and mixed up.
8. insomnia, irritability, and leg cramps✅
7. dry skin✅
6. sweet tooth✅
5. desire to eat ice✅
4. bleeding gums❌
3. fragile nails❌and hair✅
2. rings around the irises -kinda
1. Greek foot (longer second toe on your foot) -I was born like this✅
I’ve been having nosebleeds, headaches, sensitivity to light, feeling very tired, being angry for no reason, dizzy when I stand up, nauseous, can not see when I stand up and idk why
In elementary school everyone believed that if you had blue rings around your iris it meant that you liked someone and if you had brown rings it meant that you didn't. Nobody had any rings so it was really funny watching people stare intensely at another person to try to find the rings when they didn't exist.
Mochimoch LOL it is the pupils that double in size if you like someone, they had it wrong XD (ive heard, not facts)
And I think its true because my pupils expand when I see my dogs, and my dogs pupils do too.
8. insomnia, irritability, and leg cramps
7. dry skin
6. sweet tooth
5. desire to eat ice
4. bleeding gums
3. fragile nails and hair
2. rings around the irises
1. Greek foot (longer second toe on your foot)
Lupita Vega thanks
Lupita Vega thank you :)
Lupita Vega I have a Greek foot
I have rings around the irises.. I'm scared
X Alikimashi I would go to a doctor if I were you but then again this channel exaggerates everything so do what you are comfortable with
I have a greek toe and im doing just fine lol
Both my feet have that. I remember going around as a child all butthurt cuz I was told if my 2nd toe is longer, I was a lesbian😂😂😂 ah.... The innocence and naivety of youth...
@VazanX yah!
I have those on each foot so dont worry dude-
Me tooo
This is click bait don’t worry
8 SIGNS YOUR BODY IS CRYING FOR HELP
me: *sweats*
BAHAHAHHAHAHAHAHA
Same u.u
I saw the tumb nail and was like I freaking have a Greek foot
what is happening to me
me: curious, scared, sweating.
*goes on youtube
:see's the thumbnail
*checks the leg
:and clicked so fast
TheSam this is me rn
TheSam Yap 😂
TheSam i didnt lol i guess im not normal
Same
Guess MY body crying for help and I didn't even know😂
This channel always has things that make me worry about myself.But I love it anyway!Lol.
Edit:Im thx so much for this many likes!!!❤️
Char - Mander Haha
Char - Mander Not really
Gummylover9 Yeah me too
My tongue cry's if they don't have the yummy taste of the donuts i ate last night
Char - Mander me too I got worried
‘Duh, golly gee! I have a Greek toe, I had no idea I have to watch what type of shoes I should buy🙄!’
LOL 🤣
Same hahah
I know people in Greece who have the greek toe
Same i have a Greek foot
I was born with 2 Greek toes
I’m always on the dark side of life. The information is bringing me somewhat closer to the brighter side, it’s not enough to chase away the darkness.
So basically I'm gonna die
Yeah
ingri_exists me too👎
ingri_exists same , yas
ingri_exists 😂😂😂
Yup. We are all going on Le death train *train sounds in the distance*
My mind always cry and ask for help
😂😂😂
#backtoschool
Ophrah Andrew haha same
Ophrah Andrew same!
sameee😭
Lupita Vega keep the faith ! Always aim for fun
Ophrah Andrew same
The first second of watching your heart starts beating fast that you can feel it😶i was scared at first af
This video is absolutely correct. I craved ice when pregnant and afterwards, the craving went away. I was anemic during the pregnancy, which had also happened with a previous pregnancy, four years prior.
Dry skin may also mean your dehydrating so drink more water!
Edit: THANK YOU GUYS FOR SU MUCH LIEKES
Another edit: OMG GUYS I LOVE YOU ALL IVE NEVER HAD SO MUCH LIKES BEFORE!!!!!!
ToXiMo GaMiNg that's me lol
ToXiMo GaMiNg i dont drink water ;-; wanna know a painful story one Time me and my friend John were at a game room at my game we were playing pool (with no balls but white) so (10 seconds later) (ball comes to mouth and hits tooth) i screamed and ran away ;-;
ToXiMo GaMiNg that's me I don't drink wate often then when it's night somewhere in my body hurts
Water is so refreshing love it and guys maybe you should try flavoured water if you really don't like to drink it ^^ even cheap flavoured water can be good. Or make your own ^^
Tamara Adams it's unhealthy too drink flavored water all the time, so try drinking more real water. You can still have it though, but something like natural essence
Dry skin may signify the lack of LOTION you can get it at your local walmart
Niya Slimes lol ikr
Certain companies make it that once you stop using the hand creams, your skin dries out due to the hand cream.
Niya Slimes 😂😂
Or just look on the side or under your brothers bed for some
Niya Slimes #e45 😂
I really enjoyed this video, and I took notes! Can't wait to try that special drink at the end of the video! Thank you. .
Ohh my legs and knees have been hurting for ages like I could barely move them
her gums aint bleeding her teeth are red
Pink
I have a Greek foot and none of those bad things happened to me
The Greek foot warning was hilarious in its ridiculousness. There is a reason it's called the long toe after all.
AwesomeGamerAppleLover Anderson same here that stuff never happens to me
Yeah, I heard that a 'greek toe' is genetic, and means you are intuitive; the Greeks used to include it in their divine statues.
Yea, but sometimes it annoys me
AwesomeGamerAppleLover Anderson jn
95% of people looked at their toes after seeing the thumbnail
Same
yes i did!
True lol
True same lol
The one about eating ice is so true. I started craving ice out of nowhere one day and had to have a huge cup everyday. Then I went to the doctor because I was feeling really tired all of the time and after some testing I found out my Iron was very very low. When a normal persons is suppose to be at 13 mine was at 4 . So the link between ice and low iron is true.
Bleeding gums, that's my braces!
TheWolfGamer Dude Exactly, especially when your teeth get cleaned
That does not make sense
TheWolfGamer Dude I have n9 braces.. and.. I have bleeding gums.. :(
TheWolfGamer Dude i know right
Omg ikrrr
Don't die you have so much to live for
💜
Bright side : desice to eat ice
Me: oh no...wait, doesnt everyone do that?
0:23 "our body is a perfect mechanism!"
*Do you live under a rock?*
Haha
Prolly
0:22
lol i love how u used a black lady and pointing with the phrase "dark chocolate".
1. I have insomnia sometimes and irritability sometimes 2. I have dry skin in my face but not in my body 3. I crave sweet just sometimes 4.i do have bleeding gums but just sometimes
Beauty Addict Me too! Except I don't have irritability
Human Status No. Everyone is beautiful all the time;)
According to this video, you're probably gonna die
I would go throw up NOW!
Animal Pack Lmao😂
Gingivitis can also cause bleeding gums. That´s the most common cause actually.
Kirin Tenshi po
This is a lot of help full knowledge I loved this video , Thanks for sharing it with me.
Number 3: Don't drink too much milk if your lactose intolerant
Mark_Plays MCPE yeah i can see how that could be bad
Youre not lactose intolerant. Youre just not a baby calf.😒
If your irritable beyond the point where you can't handle the slightest sound, thats sensory overload, it's completely normal and you sound probably take a nap, it'll go away. Remember there advice is not professional, there could be many other reasons for these symptoms.
SSFADZZZ122222
I had #1 for 6 months before saying "I have had enough of this stinging pain, me doctor now".
Based on the thumbnail my body is crying for help
Same
OMG I HAVE DRY SKIN!!!!!!!!!! AGHHHH I'M GONNA DIE!!!!!!!
Kay Cuthbertson dont wordt Just take the tips in this vid 😁
AAAAAA I HAVE INMOSMNIA!!!! SEND HELP I'M GONNA DIE!!!!!!!!
I do to but its called excema
OH NUS I GOTTA EAT ICE HALP MEH (Meh braces are stopping me ._.)
AGHHH! I HAVE A GREEK FOOT AND I MIGHT DIE OF DISCOMFORTNESS HALP!1!!!1!!
What if you want to eat ice because you are really hot and are to lazy to get water........
Darn it
Hi
Bethany B yes girl
Bethany B p
omg same
I's nice to see someone encourage healthy food choices to address nutritional deficiencies.
tip"- can you talk like the other persons on brightside?
Clickbait thumbnail. I know a lot of people with mortons toe including myself and have never had problems with it.
It was included in the video so it wasn't click bait.
yea i've got the same thing with the toe
Clarence Hibbard I was about to comment that😂 true though those who have it ha diet since birth so.
Me to
I was here because of the thumnail...I thought I was the only one with a weird toe...😓😓
The lady's voice scares me rip
A 13thå
The lady's voice is not scary but a bit funny 😂😂😆😆 . Who thinks it's right then please like or reply 😁.(Regards Shrujana ❤️.)
@Ian Salyer but is it scary
Me too
@@iamthecutesokay8330 yes
I got greek foot on my right when i was 19 and it was definitely because of converse and straight base puma i had. It ached so much for years.
I have a somewhat rare form of anemia. I have to go for iron infusions, sometimes blood. First symptom that i need treatment is an overwhelming need to crunch ice.
I have the Greek foot thing and I feel perfectly comfortable wearing any (well.. Most) shoes.
The 4-7-8 method actually help me hold my breath well and slow my heart rate for free diving....
Really?
I'm doing free diving and snorkeling,and im having some problems with breathing reflex,meaning that i get sudden urge to breathe after ~60s underwater.
Afterwards,i lose it and i have no inner sense,so im depending on my watch and my mind.
CME ok try breathing and moving your tummy only inhale for 4 secs your tummy will expand and and exhale for 8secs this will slow your heart rate a fast heart rate uses out the oxygen in your blood which leads to you resurfacing in a short time for air relax when doing the method I just informed you about
OMG, OMG, DOCTOR..I HAVE TO BE HERE CAUSE I SAW A RUclips VIDEO, AND I HAVE TK COME HERE
For my fellow ice eaters it is not a deficiency/a cry for help, as it could be but it could just be a bad habit or calming the nerves habit so I don't think it should be that worrying
Im dead inside.I dont need help.
Well then
You can say I'm also dead inside because I never get grossed out by almost anything. Just if I didn't have trypophobia...
YOU ATE ALL MY OIL!!!!
Lps-Hazel lol
My legs are quite sensitive for cramps, so I always watch out with stretching by for example waking up. Also, I have dry skin on my lips and I keep peeling it off. I have this as long as I can remember. I also have bleeding gums, where I thought of I got this because of brushing my teeth regularly.
My mum has the blue rings around the irises, I always thought that was something unique
I have blue rings around my irises
I was confused by the numbering but I agree, as I have just been diagnosed as needing vitamin B12. Fragile hair and nails! I have made a note about the other things, but thanks for sharing this.
I had RINGS AROUND MY IRIS my whole LIFE!!!! Should I get WORRIED???
Kitty Chesire Sameeee
Nope. Also my eyes look like broken glass and I'm not worried one bit
No it's nothing to worry about. But try looking it up on google
hi siri
*waits 5 seconds to answer*
Hi
dude im in a college ur like 10
k
Whut if you fell week
Toe: 😭
Me:sees my toe like the thumbnail-_- well what do you need
Toe:idk
Me:bruh I will just watch the video
True
Same
Same here
Same
Thanks a lot for the great video and for the advice, information and tips. 😊👍👍👍👍
Greek foot?? Have you ever heard of hammer toe? Runners get that from running excessively. Pregnant women also end up with hammer toes when their feet swell and their shoes become extremely tight.
My second toe is longer than my big toe because I was born this way. And it is webbed to my third toe. My mother and sister have the same.
I mistaken hammer toe as hamster toe-
I have greek foot but I don't feel uncomfortable, should I consult a doctor?
Siddharth Kamble - yes. Immediately!!!
Siddharth Kamble in my country everyone has a greek foot so dont worry it doesn't mean nothing.
Dario Tusha do you live in Greek?
Dario Tusha do you live in Greek?
+Demon Slayer '_'
*Greece
the voice is very unique. also the style of talking. wish i could see the face to it, i cant imagine it
loveisforever sounds like Megan Kelly
Well, Ice Is Water So Basically We Are "Eating" Water.
When I saw eating Ice (I do this a lot ) I thought I had cancer or depression or some mental illness 😂😂😂
And we also put water in water to cool down the water *love it*
Ice
Eating ice ice completely different.
An. i never liked ice in my drinks till i was older. Cuz. I thought i Was missing out on my drinks
I have like, all of these... ecspecially the ring around my eyes but I think it's just my eye color.
yeah same my eyes kinda change color based on what im wearing or the lighting levels and i have a ring around my eyes also i natrualy have dry skin because i have this thing that is sometimes called "chicken skin" ( i don't remeber the real name) so yeah i think alot of these are just fake.
i have dry skin cause of the state im in
Haley :p wats the color of ur eye
I have this as well and I think it is eye colour
No worries - it is ALL about eating healthier and drink water - oh and just move / you can be even ‘mildly’ active .
This video was a waste of time .
I have a desire to eat ice, I do it sometimes
Do yourself a solid and play the video at 1.25 speed. The narration just drones slowly on and on otherwise, sounds like someone trying to explain quantum physics to a 5 year old.
Zanzubaa1 its turn it on 1.5x, you get the information fastee without her droning.
Zanzubaa1 thank you
Thank you
1.25 is speeded up
Zanzubaa1 l
Thanks for making it so I feel like I'm gonna die! 'Always look on the bright side of life-'
Im starting to Get nervous because I actually have rings around My irises! What do i do?
U dont need to be rude! Some people in the world have problems with their body like being disabled! God bless them! Anyway you realy shouldnt be like that! Stop It!
I have blue eyes and have those rings but I think it's normal
Positive Gaming ah it's fine,
Your contents are always so amazing.
thanks this realy helps
The big toe behind the adjoining toe is a sign of generosity, seen in a newspaper in 1975 and i have this
I have leg "cramps" I'm 13, since I was 11 it's been hurting. I love eating tomatoes and oranges, I do eat bananas and sometimes I eat spinach. WHY DOES IT STILL HURT?!??!
My ankles HURT SO MUCH. AND I GET IRRITATED REALLY EASLY.
Do u stretch?
Or do you do anything athletic?
It might be period cramps.
Tight jeans, probably. I give you a week or even 2 days going "classic" and I bet your legs will be as good as new.
Could also be the stretching pains we feel when growing fast
Anyways, we don't know what it is, go to the doctor already. Better safe than sorry
GROWING PAINS
**Skips directly to #2**
**Realises we gucci and just forgets about the rest of the video**
Interesting stuff, thanks! You don't say where you get your info., so it's up to us to do our research. However, it's still interesting.
I go to the skin doctor, yearly health checkup, dentist, eye doctor, gyn at least once a year and then there's people that haven't been there for years or don't even now of their massive iron or vitamin D deficiency, which often shocks me
I have huge cravings for ice and it's true. I went to the doctor and he said I'm anemic
the crying lady in the start made me cringe and want to click out so bad 😂😂
Ikr!!!
kroningsmesse
Same
I use dehumidifier at 30% RH and my AC at at 60 F (16 C) and I do have some dry skin
OMG I love your accent!!!😃😍
when I clicked on this, my body already cried for help xD
Me: *Sees thumbnail*
Me: *Looks at feet*
Me: O dear.......
sane
Thank you...
Real friend.
i love watch your videos always good info
...But I don't like dark chocolate and honey ;-;
Minchi Drowned 😱 I LOVE chocolate
CosmicAngel Chocolate contains at least 18 insects ur welcome i still eat a bit now tho
WHAT?! YOU DONT LIKE HONEY?! HONEY IS AN ABOMINATION OF HEALTHY AND DELICIOUS FLUID CREATED BY BEES AND THOSE BEES WERE CREATED BY THE ALMIGHTY ALLAH YOU SHOULD TRY IT
so does honey :P
and cereal actually
honey makes me gag. And throw up :'D
But i eat it time to times..
I love eating ice, but I eat lots of iron. I like the feel of ice in my mouth :>
I love eating ice to but I ain't got ice to eat xd
That's an intense video title ya got there
Thank you Bright Side
I told my doctor I was tired and I LOVE to eat ice it tastes soooo good... So satisfying lol
😍😍😍😍😍😘🍷❤️😭😍😍😍💋💓
Sonic Sonic
Because of sweetness is addictive 😁
According to this I'm depressed stressed and exhausted, sadly that's trie
I meant true
Something Nothing save
Digna Aponte I'm better now, I'm tired but happy 😊 thanks!
Something Nothing 7
Very useful video,thank you very much.
Congratulations on 30 mil
never heard that some would say. "god i need my daily dosage of ice.!"
Greek fetter run in a lot of people’s family’s naturally. Also, a sweet to tooth is pretty similar, you just develop. ICE IS SO NICE THOUGH!
FabFlamingo1212 12 uu
"Drink More Milk"
"Have Some Nori Seaweeds And Mushrooms"
Me: Sometimes My Genius Is.. Is Almost Frightening.
#8 was the smartest point😄😄
Hi random person scrolling through the comments! I am scared because My second toe on my left foot looks exactly like the one in the thumbnail picture 😂😂
Puppylover10134 LoverOfPuppies mine does too but it hurts for some reason😭
Same 😐😐😐
Kiana Matthews larger shoes .
Thats the reason I came here ......
ᗰY TOE TOO ᗷᑌT I GET ᑕOᗰᑭᒪIᗰEᑎT Oᑎ ᗰY ᖴEET ᔕIᑎᑕE I ᑕᗩᑎ ᖇEᗰᗷEᖇ ᒍᗩᒍ ᑭEOᑭᒪE ᗩᑕTᑌᗩᒪᒪY TOᑌᑕᕼ ᗰY ᖴEET EOOOᗯ
I have had rings around my irises for as long as I can remember but I'm fine
Hatsune Miku I have the exact same thing going on
When you say at 4:31 that its still better to consult your doctor if you wanna eat ice and lack of energy, i wanna say too that sometimes, when you wanna eat ice, that's the indication that you need to drink water. I had experience this when the day is too hot during summer
Does the ring around the irises only blue or can come in any colour?
PS thx in advance for your answers if there is
Click bait there just telling you to eat more vitamins my mom could tell me that😂
Harper Mckee their just Trina to scare you honestly
Thank you for saving 7:40 minutes of my life
Actually vitamins do absolutely nothing for you!!! Waste of money!!!
Now I have the thing at the thumbnail...
so.. i clicked on the video because i was scared... 😐
Thank you!!
Hi some very good and interesting info loved it .