Can't believe I haven't seen this before, I've done most of the Go Chlo videos. Such an effective inner thigh workout. Go Chlo has given me a fresh perspective on my health and fitness and my body is definitely feeling the benefit. Keep on making the videos please!
Thanks so much! Yes inner thigh work is sooo importnat for knee strength! Have you done this one? ruclips.net/video/RBUH5tJF30o/видео.html Great for glutes and knee strength ! Also - I have dozens of other videos that help with knee strengthening over on www.gochlopilates.com (my paid platform) . I'd be happy to link some classes for you if you'd like! Lots of calf, glute, inner thigh and quad strength for knee stability 👍👍
So good! I have had a hard time finding instructors who help me target a specific muscle group, but Chloe is the best! My inner thighs have never felt so bad/good! Thank you Chloe!
I really enjoyed this workout Chloe!! Especially the focus on the connection between our inner thighs and core. Even though it’s been since May we’ve been in lockdown up in Northern Rivers NSW, I still prefer doing your RUclips workouts over anything else! I do 1-2 in the morning before my 5yo wakes. Again thanks so much for putting these classes and sessions online, they are a hugely valuable resource.
Another great workout. Love the clear directions you give. I like that you can mix these 15 min workouts to concentrate on different areas. We are out of lockdown in UK but summer holidays are coming so more time for pilates, keep the workouts coming!
I loved this workout! I have done a few of your workouts and I really like them. They are very challenging and afterward I feel like I've activated muscles I didn't know I had.
You've inspired me to view all my household items as home workout equipment! What's next?? Thank you for helping me get a great workout in, even when I can't get to my favourite studios!
Loved this class especially the ab/inner thigh connection. Felt that in my abs to a depth I don't think I've ever reached before. Or maybe it's just that my muscles are strong enough now to get the deep contraction. Either way, thanks for another great workout Chloe. Merry Christmas!
So happy you liked it! The inner thigh to ab connection is one that I also love. I feel like it really enhances my connection more than anything else. Merry Xmas and happy new year! Xxxx
Hi Chlo! I love your videos :) For the first exercise, I've watched videos from other instructors who tell you to point the foot down, which you said not to do - do you not recommend it or is pointing the foot down just a different exercise? Thanks!
Great questions - angling the foot differently activates through a different part of the muscle. I find that keeping the foot parallel with the mat, activates the centre of the adductor muscles :)
@@GoChloPilates I am glad to hear that I'm not the only who needed weeping and screaming. But why you are cropping out the screaming and weeping parts ? It is more realistic if you wouldn't crop out this parts. But that is only my personal opinion. I hope you will do further workout videos here on RUclips. I love your workouts so much.
Can't believe I haven't seen this before, I've done most of the Go Chlo videos. Such an effective inner thigh workout. Go Chlo has given me a fresh perspective on my health and fitness and my body is definitely feeling the benefit. Keep on making the videos please!
Sorry to hear about Victoria. Keep working on your online teaching. So many people need it right now. Love this inner thigh burn, girl! XO, Rachel
Thank you so much Rachel!! We are getting through it... day by day! :)
Excellent class best ever for inner tighs doing it for knee problems any other knee classes greatly appreciated!
Thanks so much! Yes inner thigh work is sooo importnat for knee strength! Have you done this one? ruclips.net/video/RBUH5tJF30o/видео.html
Great for glutes and knee strength !
Also - I have dozens of other videos that help with knee strengthening over on www.gochlopilates.com (my paid platform) . I'd be happy to link some classes for you if you'd like! Lots of calf, glute, inner thigh and quad strength for knee stability 👍👍
Love It! Would love to see more inner thigh work in whole body combos. They are hard to find. Thank you though. Have been needing this.
Oh that's really great feedback - thank you!
So good! I have had a hard time finding instructors who help me target a specific muscle group, but Chloe is the best! My inner thighs have never felt so bad/good! Thank you Chloe!
I really enjoyed this workout Chloe!! Especially the focus on the connection between our inner thighs and core. Even though it’s been since May we’ve been in lockdown up in Northern Rivers NSW, I still prefer doing your RUclips workouts over anything else! I do 1-2 in the morning before my 5yo wakes. Again thanks so much for putting these classes and sessions online, they are a hugely valuable resource.
Thank you Vicki! That is so sweet of you! So happy to hear you've stuck it out all this time :)
Thanks Chloe, I just love your channel! Box gap here I come!!!
thanks Becci92! :)
That was AMAZING!
Yayy!!!!
Thank you!! I love doing your videos!😊😊😊
Aw thank you!!
Another great workout. Love the clear directions you give. I like that you can mix these 15 min workouts to concentrate on different areas. We are out of lockdown in UK but summer holidays are coming so more time for pilates, keep the workouts coming!
I will definitely keep them coming! Hopefully, the UK shows you some sunny days - you deserve it over there!
Thank you so much.
You're welcome! :)
Oh my....inner thighs!!! What an awesome workout...I will really be feeling it tomorrow.
Thank you so much for such an effective workout
I know right!!! Mine were screaming!!
I loved this workout! I have done a few of your workouts and I really like them. They are very challenging and afterward I feel like I've activated muscles I didn't know I had.
Thank you Lisa! So happy you're enjoying my classes 😊❤️
Killer workout! Thighs are feeling tight! love your videos!!!
Thanks Jessica!! It's a burner isn't it! :)
Right? I love how Pilates lengthens AND tones leg muscles! Live Love Pilates!
Fun, tough!
thanks! a real burner isn't it
You've inspired me to view all my household items as home workout equipment! What's next?? Thank you for helping me get a great workout in, even when I can't get to my favourite studios!
Thanks Tali - what's next is a good questions!! Any suggestions? Books? Lamps? :)
Wel, that’s wasn’t as bad as I expected! Yay to me! 😅
Because you're getting stronger!! WOOO!
Many thanks this will really help in my weak adductor ................:)
You're welcome!! :)
loved this workout ! thank you so much :)
You're so welcome! XXX
Loved this class especially the ab/inner thigh connection. Felt that in my abs to a depth I don't think I've ever reached before. Or maybe it's just that my muscles are strong enough now to get the deep contraction. Either way, thanks for another great workout Chloe. Merry Christmas!
So happy you liked it! The inner thigh to ab connection is one that I also love. I feel like it really enhances my connection more than anything else. Merry Xmas and happy new year! Xxxx
Hi Chlo! I love your videos :) For the first exercise, I've watched videos from other instructors who tell you to point the foot down, which you said not to do - do you not recommend it or is pointing the foot down just a different exercise? Thanks!
Great questions - angling the foot differently activates through a different part of the muscle. I find that keeping the foot parallel with the mat, activates the centre of the adductor muscles :)
Jesus ! I am wondering you are not screaming and weeping. I did !
The benefits of video editing!!! I can crop out the screaming and crying parts!
@@GoChloPilates I am glad to hear that I'm not the only who needed weeping and screaming. But why you are cropping out the screaming and weeping parts ? It is more realistic if you wouldn't crop out this parts. But that is only my personal opinion.
I hope you will do further workout videos here on RUclips. I love your workouts so much.
Kill me now!!!! 🥵🥵🥵🥵🥵🥵 that was an effective workout. I will be walking funny tomorrow for sure,
hahaha i know!!! absolute killer isnt it!
I love it if women screaming during a workout. This girl struggles really hard and screams a lot and I love it.