KETO PUMPKIN SPICE MUG CAKE. Quick & Easy Fall Low Carb Dessert 🎃

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Craving a cozy fall dessert that won’t break your keto diet? This Keto Pumpkin Spice Mug Cake is the perfect quick and easy treat! Ready in just a few minutes, it's packed with delicious pumpkin spice flavors and low in carbs. As for me, this one pumpkin recipe is a hit ! 🍂🎃
🎃 INGREDIENTS:
1 egg
2 tbsp pumpkin puree (30 g)
2 tbsp almond flour (15 g)
1 tbsp butter (15 g)
1/2 tbsp erythritol (7 g)
1/2 tsp baking powder (3 g)
1/2 tsp cinnamon (3 g)
pinch of ginger
pinch of nutmeg
1 tbsp cream cheese on top
🎃 MACRONUTRIENTS PER MUG CAKE:
Calories: 337 kcal
Protein: 10g
Fat: 30g
Net Carbs: 9g
Don’t miss new fall keto recipes already next week! 🍁
/ @keto_kitchen
#KetoRecipes #PumpkinSpice #MugCake #LowCarbDessert #KetoDessert #EasyKetoRecipes #FallFlavors #pumpkinmugcake

[@ideabuffet]

This recipe looks absolutely delicious! I can't wait to try it out in my own kitchen. The step-by-step instructions were so clear and easy to follow.🍎 Hope you will enjoy our videos as well!🍎

[@Soaring_Seajay]

Looks great. Subscribed 😊

[@keto_kitchen]

Oh thank you 🫶🫶🫶

[@elenaelena186]

❤🙌🔥

[@christinepizzi6197]

Sorry....real whipped cream on a pumpkin spice cake...not sour cream cheese......

[@keto_kitchen]

That’s mascarpone 😊