Keto Kitchen
Keto Kitchen
  • Видео 199
  • Просмотров 224 322
10 EASY KETO LUNCH RECIPES. Carnivore Meatballs, Sushi Wrap, Caesar Salad Pizza, Shepherd's Pie.
Welcome to my kitchen! Today, I'm excited to share with you 10 easy and delicious keto dinner recipes that are perfect for the whole family.
🌟🌟00:52 PARMESAN CRUSTED MEATBALLS (carnivore friendly)🌟🌟
🦃 INGREDIENTS FOR 10 LARGE MEATBALLS:
- 1 pound turkey mince (450 g)
- 1 egg
- 4 tbsp of finely grated grana padano cheese (20 g)
- 10 cubes of cheddar cheese (50 g)
- pinch of black pepper
- 1 tsp garlic powder (4 g)
- salt to your taste
🥑 MACRONUTRIENTS PER 1 MEATBALL:
Calories: 107 kcal
Protein: 11.9 g
Fat: 6.3 g
Carbohydrates: 0.1 g
🌟🌟03:03 CHICKEN CRUST CAESAR SALAD PIZZA🌟🌟
🍕 INGREDIENTS (6 SLICES):
For the crust:
- 1 pound chicken breast (450 g)
- 2 eggs
- 1/2 cup parmesan cheese (125 g)
- salt, pepper
For t...
Просмотров: 443

Видео

LOW CARB AVOCADO BAGELS. Quick and Easy Keto Bagels. Keto Bread Recipe.
Просмотров 26021 час назад
📍 Look for subtitles in your native language! Hey there, fellow keto enthusiasts! 🌟 I’m so excited to share my latest obsession-5-Minute Keto Avocado Bagels! In just five minutes and 3 main ingredients, you can have fresh, fluffy bagels that are packed with all the creamy goodness of avocado. 🥯 INGREDIENTS FOR 3 BAGELS: - 1 small avocado - 1 tbsp greek yogurt (15 g) - 1 cup almond flour (100 g)...
LEMON BLUEBERRY KETO BREAD. Moist & Fluffy Keto Cake. Quick Low Carb Recipe.
Просмотров 237День назад
📍 Look for subtitles in your native language! Hello, Keto Lovers! 🌟 Get ready to indulge in the most delicious Lemon Blueberry Keto Bread you’ve ever tasted! This recipe is perfectly zesty, moist, and loaded with juicy blueberries-ideal for any time of day. I’ve made it super simple so that even on busy days, you can whip up this keto treat in no time. Plus, it's family-approved, so everyone in...
HIGH PROTEIN BREAKFAST BOWL. Soft Boiled Eggs, Avocado & Cottage Cheese Keto Bowl.
Просмотров 20114 дней назад
📍 Enable captions in your native language! Hey everyone! 🌟 As a busy mom of two, I know how important it is to start the day with a nutritious and satisfying breakfast. This bowl is not just for those on a keto diet; it's a fantastic option for anyone looking to fuel their day with wholesome, balanced ingredients. 🥑 INGREDIENTS: - 3 eggs - one small avocado (or half of medium one) - 1/2 cup of ...
PISTACHIO CHOCOLATE CHIP KETO COOKIES. Low Carb & Sugar-Free Cookie Recipe.
Просмотров 19321 день назад
📍 Enable subtitles in your native language! Hey there, keto friends! 🍪 Today, I'm thrilled to share a recipe that's sure to become a favorite in your household: Pistachio Chocolate Chip Keto Cookies! These cookies are the perfect blend of crunchy pistachios and rich, sugar-free chocolate chips, all while being low carb and keto-friendly. Plus, they’re super easy to make! 🍪 INGREDIENTS FOR 9 COO...
KETO SHEPHERD'S PIE. How to Make Low Carb Cottage Pie. High Protein Keto Dinner.
Просмотров 69921 день назад
📍 Look for subtitles in your native language! Welcome to my kitchen! Today, I'm excited to share with you a delicious and satisfying Keto Shepherd's Pie, also known as a Cottage Pie. In this recipe, I've swapped out traditional mashed potatoes for a creamy cauliflower mash, keeping all the comforting flavors without the extra carbs. The filling is made with seasoned ground beef and vegetables, ...
GRILLED SALMON KABOBS. Salmon & Veggies Skewers Recipe. Keto BBQ Dinner.
Просмотров 17128 дней назад
📍 Enable captions in your native language! Hi friends! Today, we're making absolutely delicious salmon skewers that can be cooked in the oven or turned into the perfect backyard BBQ keto dinner. Watch now and choose your favorite cooking method! 🥒 INGREDIENTS (for 4 skewers): - 1 pound of salmon - 1 red onion - 1 small zucchini - 2 tbsp olive oil (30 ml) - 2 tbsp lemon juice (30 ml) - 1 tsp ita...
TURKISH EGGS RECIPE. How to Make Cilbir. Simple Keto Breakfast with Poached Eggs and Yogurt.
Просмотров 822Месяц назад
📍 Look for subtitles in your native language. Hello, my keto friends! 🥰 This delicious Keto Turkish Eggs (Cilbir) recipe is my favourite breakfast lately. I've tried it in a restaurant and now can't stop cooking at home! 🙈 It takes just 10 mins and only few ingredients are required. I'm very excited to share this healthy breakfast recipe with you. 🥑 INGREDIENTS: - 1/3 cup of greek yogurt (85 gr...
LOW CARB BERRY COBBLER. Keto Dessert with Blueberries, Strawberries & Blackberries.
Просмотров 497Месяц назад
LOW CARB BERRY COBBLER. Keto Dessert with Blueberries, Strawberries & Blackberries.
THE MOST DELICIOUS CHICKEN THIGHS YOU'VE EVER TRIED. Oven Baked Juicy Chicken with Tzatziki Sauce.
Просмотров 491Месяц назад
THE MOST DELICIOUS CHICKEN THIGHS YOU'VE EVER TRIED. Oven Baked Juicy Chicken with Tzatziki Sauce.
VIRAL CHOPPED KETO SANDWICH. Delicious Low Carb Egg Salad Recipe.
Просмотров 230Месяц назад
VIRAL CHOPPED KETO SANDWICH. Delicious Low Carb Egg Salad Recipe.
LEMON POSSET RECIPE. Easy Keto, Low-Carb, Sugar-Free Dessert. Lemon Cups.
Просмотров 397Месяц назад
LEMON POSSET RECIPE. Easy Keto, Low-Carb, Sugar-Free Dessert. Lemon Cups.
ONION RINGS IN BACON WITH TZATZIKI SAUCE. 2 Ingredients Low Carb Snack.
Просмотров 278Месяц назад
ONION RINGS IN BACON WITH TZATZIKI SAUCE. 2 Ingredients Low Carb Snack.
ONE PAN TERIYAKI CHICKEN WITH VEGGIES AND MUSHROOMS. Low Carb Meal. Quick Keto Dinner.
Просмотров 296Месяц назад
ONE PAN TERIYAKI CHICKEN WITH VEGGIES AND MUSHROOMS. Low Carb Meal. Quick Keto Dinner.
SWEET KETO PIZZA WITH PEACH, BRIE CHEESE, MOZZARELLA AND HONEY. Cottage Cheese Crust Pizza.
Просмотров 366Месяц назад
SWEET KETO PIZZA WITH PEACH, BRIE CHEESE, MOZZARELLA AND HONEY. Cottage Cheese Crust Pizza.
KETO AVOCADO TRUFFLES. Sugar Free, Paleo, Low Carb Chocolate Candies Recipe.
Просмотров 1 тыс.Месяц назад
KETO AVOCADO TRUFFLES. Sugar Free, Paleo, Low Carb Chocolate Candies Recipe.
CLASSIC STUFFED BELL PEPPERS RECIPE. Easy Keto Dinner.
Просмотров 4692 месяца назад
CLASSIC STUFFED BELL PEPPERS RECIPE. Easy Keto Dinner.
KETO ICE CREAM BARS. Low Carb Peanut Butter & Chocolate Frozen Yogurt Bars.
Просмотров 1,6 тыс.2 месяца назад
KETO ICE CREAM BARS. Low Carb Peanut Butter & Chocolate Frozen Yogurt Bars.
BAKED SALMON WITH AVOCADO, PICKLED ONIONS, NUT CRUMBLE AND FETA CHEESE. Quick Keto Dinner.
Просмотров 1892 месяца назад
BAKED SALMON WITH AVOCADO, PICKLED ONIONS, NUT CRUMBLE AND FETA CHEESE. Quick Keto Dinner.
10 Amazing Benefits of Combining Intermittent Fasting & Low Carb Diet
Просмотров 1982 месяца назад
10 Amazing Benefits of Combining Intermittent Fasting & Low Carb Diet
BLUEBERRY ICE CREAM. High Protein Keto Ice Cream Recipe, Sugar Free Dessert.
Просмотров 2 тыс.2 месяца назад
BLUEBERRY ICE CREAM. High Protein Keto Ice Cream Recipe, Sugar Free Dessert.
QUICK EGG CUPS WITH BACON AND CHEESE. Carnivore Breakfast Recipe. Keto Egg Muffins.
Просмотров 7882 месяца назад
QUICK EGG CUPS WITH BACON AND CHEESE. Carnivore Breakfast Recipe. Keto Egg Muffins.
3 INGREDIENT PEANUT BUTTER COOKIES. Keto Cookies, Low Carb, Dairy Free.
Просмотров 1,8 тыс.2 месяца назад
3 INGREDIENT PEANUT BUTTER COOKIES. Keto Cookies, Low Carb, Dairy Free.
EGGPLANT PIZZA BITES. Keto Pepperoni Pizza Bites. Low Carb Snack.
Просмотров 2942 месяца назад
EGGPLANT PIZZA BITES. Keto Pepperoni Pizza Bites. Low Carb Snack.
CRISPY SEED CRACKERS. Healthy Keto Crackers Recipe. Paleo, Low Carb, Gluten Free Snack.
Просмотров 4063 месяца назад
CRISPY SEED CRACKERS. Healthy Keto Crackers Recipe. Paleo, Low Carb, Gluten Free Snack.
KETO CHOCOLATE CINNAMON ROLLS. Low Carb & Gluten Free Cinnabons with Chocolate. Asmr Cooking.
Просмотров 3053 месяца назад
KETO CHOCOLATE CINNAMON ROLLS. Low Carb & Gluten Free Cinnabons with Chocolate. Asmr Cooking.
COTTAGE CHEESE FLATBREAD PIZZA. Pepperoni Keto Pizza, Cottage Cheese Pizza Crust.
Просмотров 18 тыс.3 месяца назад
COTTAGE CHEESE FLATBREAD PIZZA. Pepperoni Keto Pizza, Cottage Cheese Pizza Crust.
TOP 10 TIPS FOR THE PERFECTLY COOKED MEAT. Best Hacks for Juicy Steaks and Tender Chicken.
Просмотров 4923 месяца назад
TOP 10 TIPS FOR THE PERFECTLY COOKED MEAT. Best Hacks for Juicy Steaks and Tender Chicken.
PROTEIN CHEESECAKE RECIPE. Carnivore Friendly Keto Cheesecake. Quick and Easy Low Carb Dessert.
Просмотров 3,3 тыс.3 месяца назад
PROTEIN CHEESECAKE RECIPE. Carnivore Friendly Keto Cheesecake. Quick and Easy Low Carb Dessert.
EASY CARNIVORE DUMPLINGS: A Gluten-Free Solution For Keto Ravioli Bites.
Просмотров 3313 месяца назад
EASY CARNIVORE DUMPLINGS: A Gluten-Free Solution For Keto Ravioli Bites.

Комментарии

  • @lesiam2054
    @lesiam2054 7 часов назад

    Ketchup! Haha. Naaaaa.

  • @lidiakabat7675
    @lidiakabat7675 3 дня назад

    😋🤗❤

  • @GregoryVangilbergen
    @GregoryVangilbergen 4 дня назад

    Ketchup?! 😂

  • @elenaelena186
    @elenaelena186 5 дней назад

    ❤🔥🔥

  • @anudeepsrivastav
    @anudeepsrivastav 5 дней назад

    Can’t we just fry this on a stove with little bit of oil ? I dont like oven 😑😑

    • @keto_kitchen
      @keto_kitchen 5 дней назад

      You definitely can do this 😃

  • @olgakrasnov2752
    @olgakrasnov2752 6 дней назад

    😂🤮

  • @Nothing_Nothing485
    @Nothing_Nothing485 7 дней назад

    Ketchup 😂😂😂😂

  • @carolprice4815
    @carolprice4815 8 дней назад

    I made these yesterday and liked them very much. My avocado was not quiite ripe enough, so I put it in the bllender with the egg. It worked just fine.

  • @keto_kitchen
    @keto_kitchen 8 дней назад

    LEMON BLUEBERRY KETO BREAD. Moist & Fluffy Keto Cake. Quick Low Carb Recipe. ruclips.net/video/l7PhIqj0RU4/видео.html

  • @elenaelena186
    @elenaelena186 9 дней назад

    Wow🔥🙌

  • @stacywelk3766
    @stacywelk3766 10 дней назад

    I would rather go sauce-less than use ketchup OMG! NO! Lovely production quality, upscale looking cooking video...then pulls out the ketchup :)O

  • @rebelbecky276
    @rebelbecky276 11 дней назад

    Ill definitely try a cottage cheese crust but not with ketchup.

  • @elenaelena186
    @elenaelena186 12 дней назад

    ❤❤❤️❤️❤️🥰🥰🥰

  • @endlessdreamkitchen
    @endlessdreamkitchen 12 дней назад

    💚💚💚💚💚💚💚💚

  • @esther.f.g
    @esther.f.g 12 дней назад

    thank you, is true that is very easy and with easy to find ingredients

  • @claudym4640
    @claudym4640 12 дней назад

    If you were to add sweetener how much would you add? 100g?

    • @keto_kitchen
      @keto_kitchen 12 дней назад

      I use sweetener in the recipe (erythritol). The measurements is in the video and in the description below. It’s 60 grams (1/4 cup).

  • @allisonball9412
    @allisonball9412 12 дней назад

    Lovely recipe! Will give this a try at the weekend. Thank you. And thank you for the nutritional info. Very helpful.

    • @keto_kitchen
      @keto_kitchen 12 дней назад

      Happy cooking! Share the result with us 🥰

  • @keto_kitchen
    @keto_kitchen 13 дней назад

    HIGH PROTEIN BREAKFAST BOWL. Soft Boiled Eggs, Avocado & Cottage Cheese Keto Bowl. ruclips.net/video/mP4z5Ap3qzU/видео.html

  • @jeanniemainzer8551
    @jeanniemainzer8551 14 дней назад

    Ketchup? Aw, hell no! And what were those black spots in the cracked eggs?

  • @annamarielewis7078
    @annamarielewis7078 14 дней назад

    I just made these yesterday and I am so beyond impressed with the taste and texture. It really is enough like bread to make a sandwich, but also delicious alone or with a sliced tomato on top.💝

    • @keto_kitchen
      @keto_kitchen 14 дней назад

      Oh, si nice to hear this 🥰🥰🥰

  • @mattrickswayze2917
    @mattrickswayze2917 15 дней назад

    KETCHUP??

  • @elenaelena186
    @elenaelena186 15 дней назад

    ❤❗️🔥🙌

  • @CatSharkie
    @CatSharkie 16 дней назад

    This looks fantastic! We’ve been blessed with a great abundance of golden zucchini this summer and I can’t wait to give this a try 😊

  • @Deangirl86
    @Deangirl86 17 дней назад

    Instead of ketchup, how about using canned Italian diced tomatoes and pureeing them.

  • @jaddsu7188
    @jaddsu7188 19 дней назад

    Love it! 😍

  • @keto_kitchen
    @keto_kitchen 20 дней назад

    GRILLED SALMON KABOBS. Salmon & Veggies Skewers Recipe. Keto BBQ Dinner. ruclips.net/video/4xM1P_ffpqo/видео.html

  • @conniebrown3717
    @conniebrown3717 20 дней назад

    I tried this and it was not good. It was the egg taste that I didn't like. I couldn't taste the 🥑 at all. Maybe the seasoning I used was too overpowering, not quite sure. It had a quiche or souffle texture. I'll try it again.

    • @keto_kitchen
      @keto_kitchen 20 дней назад

      Try to keep it more in the oven and it’ll get more crispy texture, it’ll taste different 😌

  • @elenaelena186
    @elenaelena186 20 дней назад

    ❤🔥🙌

  • @keto_kitchen
    @keto_kitchen 21 день назад

    PISTACHIO CHOCOLATE CHIP KETO COOKIES. Low Carb & Sugar-Free Cookie Recipe. ruclips.net/video/y4vLuXR-Wz4/видео.html

  • @mindfulgratitude3041
    @mindfulgratitude3041 23 дня назад

    Yummage!!!❤❤❤😊

  • @TusharSharma-cw7mn
    @TusharSharma-cw7mn 23 дня назад

    Looks delicious 😋😋

  • @emerybayblues
    @emerybayblues 24 дня назад

    What if you don’t have a convection oven? Can you do it in a conventional oven?

    • @keto_kitchen
      @keto_kitchen 24 дня назад

      Do it on the usual mode, just keep a couple more minutes

  • @keto_kitchen
    @keto_kitchen 24 дня назад

    KETO SHEPHERD'S PIE. How to Make Low Carb Cottage Pie. High Protein Keto Dinner. ruclips.net/video/cfoBw93ApbQ/видео.html

  • @wallysmith283
    @wallysmith283 24 дня назад

    I have to say that This recipe was VERY DISAPPOINTING. I like to cook and I like to bake as well. I followed the directions exactly (using granulated Stevia for the sweetener) and I was not even a little bit pleased with the results. It did not taste good and it did not look good. I have used You Tube videos for cooking a lot in the past and have never had a problem with them. I won't even try this again.

    • @keto_kitchen
      @keto_kitchen 24 дня назад

      I’m sorry to hear that, thanks for the feedback

  • @esther.f.g
    @esther.f.g 26 дней назад

    Thank you, it looks really delicious. I am going to save this recipe for autumn, now in summer is very hot for this recipe

  • @techtok8121
    @techtok8121 26 дней назад

    Thanks ❤

  • @AW-fb8hr
    @AW-fb8hr 26 дней назад

    Can you imagine biting into this and realizing its ketchup 😂😂😂

  • @karmadog4565
    @karmadog4565 27 дней назад

    That’s not enough sauce!!!!!!!!!!

  • @MichaelThomas-wy5oq
    @MichaelThomas-wy5oq 27 дней назад

    Try Sugar Free RAO pizza sauce…sold at Target or Kroger stores. Google it for locations

  • @keto_kitchen
    @keto_kitchen 28 дней назад

    THE MOST DELICIOUS CHICKEN THIGHS YOU'VE EVER TRIED. Oven Baked Juicy Chicken with Tzatziki Sauce. ruclips.net/video/sqHrRRIUEKM/видео.html

  • @sweetkiss03
    @sweetkiss03 Месяц назад

    This looks so good❤

  • @keto_kitchen
    @keto_kitchen Месяц назад

    TURKISH EGGS RECIPE. How to Make Cilbir. Simple Keto Breakfast with Poached Eggs and Yogurt. ruclips.net/video/Vqd_GjrCXE4/видео.html

  • @elenaelena186
    @elenaelena186 Месяц назад

    Wow🔥🙌

  • @tamaramigut8633
    @tamaramigut8633 Месяц назад

    Looks so good

  • @frankschwartz7405
    @frankschwartz7405 Месяц назад

    I'm glad to see someone using salami on a pizza. For the life of me, I cannot taste pepperoni unless it's a stick. I think it's just for looks, and to add some grease.

  • @keto_kitchen
    @keto_kitchen Месяц назад

    LOW CARB BERRY COBBLER. Keto Dessert with Blueberries, Strawberries & Blackberries. ruclips.net/video/Rdbjb30CaiM/видео.html

  • @karynstouffer3562
    @karynstouffer3562 Месяц назад

    This looks good. Will it work with added seeds/nuts in the batter?

  • @catalinaungureanu8745
    @catalinaungureanu8745 Месяц назад

    I loved all these recipes, I've saved them all for my rotation! Thank you very much!!! I subscribed and liked too!

    • @keto_kitchen
      @keto_kitchen Месяц назад

      Thank you sooo much for your support 🥹!

  • @Merzui-kg8ds
    @Merzui-kg8ds Месяц назад

    More accurately "reduced carb" rather than low carb.

    • @keto_kitchen
      @keto_kitchen Месяц назад

      Why?👀

    • @keto_kitchen
      @keto_kitchen Месяц назад

      Just FYI 🍒 MACRONUTRIENTS PER PORTION (IF YOU DIVIDE THE COBBLER INTO 6 PIECES): Calories: 306.03 kcal Fiber: 5.43 g Net Carbs: 7.84 g Protein: 9.26 g Fat: 25.26 g Which means it's absolutely keto-friendly 😊

    • @cgp4Jesus
      @cgp4Jesus Месяц назад

      Looks absolutely delicious and perfect for a summer dessert!! Can’t wait to bake this yummy recipe ❤

    • @keto_kitchen
      @keto_kitchen Месяц назад

      @@cgp4Jesus I hope you like it! :)

  • @Denise-tt1hq
    @Denise-tt1hq Месяц назад