Lower Body Pilates Workout (Prenatal Friendly) in partnership with Squarespace
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- Опубликовано: 15 июл 2024
- For 20% discount visit squarespace.com/lottiemurphy or use the code LOTTIEMURPHY.
So honoured to announce I am a @squarespace ambassador this year, a platform that transformed my business and am so proud to partner with to support creators and small business owners to start the site of their dreams. Social media has its limits and having a website and a newsletter enables me to communicate with my community on a more intimate level and be in control of my little space on the internet.
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I can’t wait to share more with you about my business throughout the year. In the mean time make the most of my exclusive discount to start building your own beautiful site.
Enjoy this steady and fun lower body Pilates workout which is suitable for all including prenatal women. Take it at your own pace and always listen to your body. Let me know how you get on in this class and hope to see you on the mat again soon.
Filming and Production by Muugen Studios - muugen_stud...
Disclaimer
To take part in Lottie Murphy Pilates, you must be in good physical health. If you’ve been told on health or medical grounds that you should not take part in physical activity and sport, then you won’t be able to join in with this platform, our classes live or on demand. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By taking part, you accept and agree to the Lottie Murphy Pilates Terms of Service outlined here- www.lottiemurphy.com/terms-of...
Hi Lottie I am nearly 70 years and have been doing your Pilates classes regularly since the beginning of the year - my strength has increased and have lost 6-7kg (have worked on that). I love your classes, the directions you give help with form and are always phrased in a positive manner (as opposed to 'don't let your....' From the way you teach you will make a great mama so all the best with your pregnancy. With love from Susan in New Zealand.
Thank you, Lottie! I love your workouts. Hope the baby brings you lots of joy and happiness.
Hi Lottie, thanks to your 30 day challenge I was able to overcome one of the worst periods of my life. Now seeing you happy, healthy and with your little bundle of joy makes me incredibly happy. Wishing you best in life❤❤❤
Hi Lottie !!! Nice to See You !!! You are one of the BEST Teacher of pilates ! With Love from France ❤
Hey Yana, thank you so much! Sending lots of love to you in France! x
Congratulations on your pregnancy. Thanks for the video!
OMGOODNESS!! Just left you a message in the 24 Day Challenge/Day 9 and now seeing you are with child! Much joy and happiness sending to you. Remember no expectations…one doesn’t get to pick out which soul to b their child!! 🐝❤️
CONGRATS ON YOUR BABY!
I use your videos everyday ( or other days). I just learned I am pregnant, do you have any more prenatal programs ? Thanks for what your doing 😊
Helloo dearest Lottie. What a pleasure to see you, hear your voice and partake in your energy. Congrutulations, little angel coming into the world!! 🥳🥳 Lots of love from Serbia 🥰🥰
Congratulations Lottie! ❤
Thank you Lottie, have missed your regular classes and now I see the reason why, Congratulations and look forward to hearing your happy news. Stay well Kind regards B
Happy to see you again!
Oh you're going to have a baby 🥰 yayy. How precious. Best wishes to you and your mini. I am still working on your routines from 2 years ago and YT recommended this for me. I'm so proud for you 🤗
Thank you. It is problem for me to find prenatal classes which are not boring. Hope see you soon again
This was perfect for getting back into the swing of Pilates. It’s been wonderful watching your journey…I’ll follow you anywhere🥰
Great to see you back! Congratulations 🥳
So happy your back on here! Loved this workout out. Hope to see you on here soon!
Thank you so much, so glad to see you!!
Hi Lottie! I love your workouts, you are my favorite Pilates coach! Thank you for your work! Congratulations to you! Very happy that you are about to have a little ray of happiness! With love and best wishes from Russia❤
This was lovely for a Tuesday after work, thank you Lottie x
Love the Pilates work you share with us. You’re The Best! Congrats on the Baby on the Way. Love seeing your tummy peeking out! ❤
Fabulous for a Monday morning ❤
I just wanted to comment to let you know that you still got active watchers.. I discovered ur acc very recently but I enjoy ur routines and once I’m ready I want to try out more of your workouts
Omggg! Congratulations ❤
Congrats Lottie, you look radiant! Welcome to the jungle mate! xx