Full Body Strengthen and Mobilise Pilates with Band (Prenatal Friendly) | Lottie Murphy Pilates

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  • Опубликовано: 5 окт 2024

Комментарии • 28

  • @mariamilo487
    @mariamilo487 2 года назад +8

    Dear Lottie, thank you, I feel so calm and strong. I felt every movement is so functional and helpful in my everyday life. People are widely using Pilates and Yoga as an Ego show but I feel you are here to help us and share with us. Thank you for your gifts ❤

  • @kellypantaleoni5166
    @kellypantaleoni5166 Год назад

    This class felt so calming yet powerful. Thank you for that balance❤

  • @moechilton5904
    @moechilton5904 2 года назад +2

    Can’t wait to do tomorrow morning- cool way to start out the week with Lottie 🙏🏼🤗

  • @ymaj89
    @ymaj89 2 года назад +2

    Lottie, thanks so much for sharing! I’ve been following your classes on here since the first lock-down and am now half way through my first pregnancy :) this was great 😊

  • @susieridenour303
    @susieridenour303 2 года назад +1

    I love this mat segment. So much stretching with the strengthening!❤

  • @sarahwinzar3338
    @sarahwinzar3338 2 года назад +2

    Loved this , thank you , did some movements I haven't tried before , really enjoyed ! 😀

  • @leannastoufer6333
    @leannastoufer6333 2 года назад +1

    Thank you for this! I love the combination of strengthening and stretching.

  • @vicscott1363
    @vicscott1363 Год назад

    Hi Lottie,
    Thank you so much for this video. I am currently recovering from Covid and your Pilates has been the first real bit of exercise I have done in a while. The routine was much more challenging for me than it would have been a few weeks ago but I feel much so better for having done it. I love your channel and please keep posting.
    ❤❤❤

  • @LottieMurphy
    @LottieMurphy  2 года назад +1

    Yay I hope you love it ❤

  • @aquafinner1505
    @aquafinner1505 2 года назад +4

    i love this !
    would you ever consider doing a knee strengthening video?
    i recently injured my left knee and bending it is absolute pain bro. love your vids ❤

    • @minkyjen8283
      @minkyjen8283 Год назад

      Yesssss I injured mine too - so knees MCL would be fab 🎉

  • @arianalabarrie
    @arianalabarrie 2 года назад

    Yes Lottie! Always here when I need it 🙌🏽

  • @minkyjen8283
    @minkyjen8283 Год назад

    Thankyou - tough in places which was great - espesh the arms 😃 loved it

  • @mhicku
    @mhicku 2 года назад

    Awesome class Lottie! Thank you so much!

  • @barbysimbajon2034
    @barbysimbajon2034 2 года назад

    hope you share more of your Pilates routines here! i love it

  • @oliviasalazar8358
    @oliviasalazar8358 2 года назад

    Thank you Lottie !!!! This is simply wonderful !!! 😅❤ Olivia

  • @janita01
    @janita01 2 года назад +2

    Yeah :-) can you please also make a playlist on youtube and mention which current uploaded ones are also prenatal friendly?

    • @LottieMurphy
      @LottieMurphy  2 года назад +2

      That's a good idea. I'll work on that this week :)

  • @lyviabolmene3836
    @lyviabolmene3836 2 года назад

    I missed your workouts so much

  • @barbaramathias5760
    @barbaramathias5760 2 года назад

    Great workout, thank you B

  • @yaprakozturk2766
    @yaprakozturk2766 Год назад

    Thank you💕💕

  • @xeniapanchenko6918
    @xeniapanchenko6918 2 года назад

    Thank you for this lovely workout)

  • @gabicordoba7866
    @gabicordoba7866 Год назад +1

    Lottie what brand are you tights 😍 they look amazing

  • @slcoskun1232
    @slcoskun1232 2 года назад

    Lottie please share 20-30 min pilates videos with small ball, swiss ball and pilates circle

  • @ebtehaj9093
    @ebtehaj9093 Год назад

    🤍🤍🤍🤍

  • @oliviasalazar8358
    @oliviasalazar8358 2 года назад

    Thank you Lottie !!!! This is simply wonderful !!! 😅❤ Olivia