60 MIN FULL BODY PILATES WITH WEIGHTS | Intense Full Body Workout At Home | Intermediate Level

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  • Опубликовано: 17 ноя 2024

Комментарии • 143

  • @patchanok1186
    @patchanok1186 11 месяцев назад +10

    Omg this is hands down the most intense pilates workout I’ve ever done. I only have 2kg dumbbells and it was so challenging that I had to drop them from time to time! I didn’t feel like going to the gym today, so I did this workout thinking it wouldn’t be so intense. Almost got killed🤣Love it!

  • @jennifert3260
    @jennifert3260 11 месяцев назад +7

    omg my arms!!! Its very rare for me to find a class that's a true slow BURN and not just slow. Thank you for this amazing class!

  • @anitakuzmarskis4883
    @anitakuzmarskis4883 2 года назад +35

    Love the workouts with weights. I would love more 50 minute (or longer) classes with weights.

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Thanks a lot for letting me know Anita! Will definitely do more of these workouts in the future 🤗 and I'm happy you enjoyed this one 🥰🙏🏼

  • @francesroth9729
    @francesroth9729 10 месяцев назад +3

    Loved this 60 minute Full Body with weights Workout! Very Challenging. Keep them coming.

  • @jenniferfeliu7905
    @jenniferfeliu7905 2 года назад +16

    This workout was more of intense workout then I usually do. I have been doing pilates for over twenty years and have worked with different types of instructors yet this workout was still the most challenging . The weights sure add more difficulty to the poses. I will definitely do this workout again!

  • @meivg675
    @meivg675 10 месяцев назад +4

    I enjoyed this intense workout and you're a great instructor. I wish you'd continue to post videos.

  • @veronicabinkley1550
    @veronicabinkley1550 9 месяцев назад +1

    Love the addition of weights!!! More please!

  • @ProjectHomeLife
    @ProjectHomeLife 2 года назад +3

    I never leave comments on RUclips, but I just wanted to say a big THANK YOU for these 60 min pilates classes. You are seriously the best I've found on YT. Please keep up the good work and upload more!! SUBSCRIBED!

  • @vahidehsamsamii
    @vahidehsamsamii 8 месяцев назад

    It was amazing I really enjoyed it
    Thanks again

  • @carolineconsten9359
    @carolineconsten9359 2 года назад +6

    Ohhhhhhh that one was the toughest by far. The lunges section killed me! My legs were shaking like crazy. I only had 2kg dumbells so I did sweat and suffer! But I am proud I did it 🤪💪 to end this year. Happy 2022 to you and all your fans ❤️. Can't wait to work out with you next year 🎉💖🙏

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Haha yesss the lunge part is crazy, I feel you 🔥 especially with 2kgs weights - I can imagine you could feel the burn!! Happy you enjoyed it and yes you can be so proud of yourself! Thank you so much for being here ♡ Happy new year!!

  • @carmenwong1970
    @carmenwong1970 Год назад +2

    This was incredible!! So challenging and rewarding. Thank you SO much for such an incredible work-out. This has been inspirational and life changing.

  • @Laundrey1
    @Laundrey1 Год назад +1

    This workout was super challenging and I love that I can progressively overload by increasing the weight of the dumbbells. I'm glad I didn't add weight to the legs because I may not survive my group bike outing tonight lol! I haven't seen you upload in at least a year, but you've become a favorite of mine, especially your Pilates/yoga combo workouts. Would love to see if you have some other workouts with weights. Your videos are really helping challenge me as I get back into shape :)

  • @kellyj9244
    @kellyj9244 4 месяца назад

    one of the best pilates burn classes ive ever done- thank you!!

  • @chevalbleu
    @chevalbleu 7 месяцев назад

    Pilates with weights is phantastic!! More of this!! I love it❤❤

  • @gilbertgarcia9335
    @gilbertgarcia9335 Год назад

    I really enjoy the addition of the weights. More Please!

  • @dogpawz
    @dogpawz Год назад

    Your videos are my absolute favorite!! They are the perfect blend of intensity without feeling stiff and gross after. I would love another one with weights! Thank you so much!!

  • @heleng3994
    @heleng3994 3 месяца назад

    Excellent workout thank you. So challenging. Hopefully will work up to be able to do the whole thing without breaks. The weights are an excellent addition.

  • @RenataNita-sb9nq
    @RenataNita-sb9nq 2 месяца назад

    Very cool session. It has everything you need in it. Weights super!

  • @MsAxaxouxa
    @MsAxaxouxa 9 месяцев назад

    This was such a great workout, didnt even notice how an hour passed! It was awesome using weights!

  • @leannethomas3778
    @leannethomas3778 Год назад

    More please! I used 5 pound weights and found this super challenging and effective!

  • @sharonjenkins9536
    @sharonjenkins9536 2 года назад +7

    OMG. That killed me. I’m a sweaty mess but I managed to keep up, almost. Loved it. Xxxx

  • @thejazztherapyjesse
    @thejazztherapyjesse Год назад +1

    What a wonderful workout! You are so talented Nathalie. Thank you for this challenging video. You have such a lovely presence as an instructor as well :)

  • @momof3498
    @momof3498 2 года назад +1

    loved this class. I also really like all your vibrant plants.

  • @Elizabeth-yw1hj
    @Elizabeth-yw1hj Год назад

    Loving this video with weights. More, more, please.

  • @NathalieShanti
    @NathalieShanti  2 года назад +7

    Hey everyone! I hope you enjoy this full body pilates workout with a pair of dumbbells 💪🏼💛 if you don't have any weights at home you can use waterbottles instead or just skip the weights and follow along without any equipment - you will feel a good burn anyways 😊 would love to hear your thoughts ♥️✨

    • @ClaudioAlessandri
      @ClaudioAlessandri 2 года назад +1

      Wonderful workout, my dear and beautiful friend! Congratulations! Merry Christmas!

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      @@ClaudioAlessandri thank you very much 😊🙏🏼 and merry Chrismaa to you too 🤗

    • @RakawinuChannel
      @RakawinuChannel 2 года назад

      Yes 😍

  • @luciagrillo5480
    @luciagrillo5480 2 года назад +1

    I didn't feel like doing cardio today so I decided to give pilates a try...It looked easier! I loved it, it was challenging and very energizing, please do more videos with weights, it was terrific! I feel so powerful and strong right now, yet relaxed and peaceful. Thank you Nathalie!🥰

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Thank you so much Lucia, I'm so happy to hear that! And thanks a lot for your feedback, I would love to do more pilates workouts with weights 🤗💪🏼 enjoy your Sunday 🤗

  • @dmccarthy70
    @dmccarthy70 2 года назад +2

    Tough one! Made the mistake of going heavy on the weights and had to change down. Thx Natalie.

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Thank you Daniel, happy you enjoyed the workout and adjusted the weights! 😊

  • @genevieveglass
    @genevieveglass 2 года назад +6

    Another amazing one!! Loving this more intermediate/intense one. You are so talented beyond grateful to have stumbled upon your channel xo

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Thank you so much for your lovely words, I'm so happy you enjoyed the workout 🤗♥️ means a lot 🥰

  • @bosumuuve7981
    @bosumuuve7981 6 месяцев назад

    Amazing workout. Definitely want more 1 hour videos with weights😊

  • @Rosabella206
    @Rosabella206 Год назад

    Amazing Pilates challenge I enjoyed working with weights 💪... thank you very much 🥰

  • @saracg2545
    @saracg2545 6 месяцев назад

    ❤it is an amazing workout! Many thanks for all your time and generosity

  • @ipeksoylu2261
    @ipeksoylu2261 2 года назад

    Thank you Nathalie🙏🏻 i feel really pushed myself and the stretching routine at end of the class feels like never worked with weights👼🏼🧘🏻‍♀️

  • @paulinafelix4362
    @paulinafelix4362 5 месяцев назад

    Thanks for the class i really enjoy 60 min with weights ❤

  • @zoey7873
    @zoey7873 2 года назад +4

    Hi Nathalie. Another brilliant Pilates workout - thank you so much. Have a lovely Christmas and a Happy New Year. I look forward to working out with you next year. 🙏 💜 😘

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Thank you so much Zoey, reading your comments always make me smile, thank you! 😊 I wish you a merry Chrismaa and happy holidays as well 🥰 all the best ♥️

    • @firstleaguereplays3470
      @firstleaguereplays3470 2 года назад

      @@NathalieShanti smile is soo beautiful

    • @firstleaguereplays3470
      @firstleaguereplays3470 2 года назад

      @@NathalieShanti very nice one - do you do more? What you might improve is the Quality ( HD --> 4k ) or in the future 3D and 360

  • @tanjazeise7067
    @tanjazeise7067 2 года назад

    Great workout, thank you! Yes please, more 60 minute Pilates workouts with weights!

  • @karaedewaard7407
    @karaedewaard7407 Год назад

    Love this workout and would enjoy another 60 min pilates workout with weights. Back strengthening, please :)

  • @ilonaanderson8662
    @ilonaanderson8662 3 месяца назад

    Thank you..Loved the class. More please❤

  • @Oda2679
    @Oda2679 Год назад

    Excellent class! I loved it, thanks for sharing it!❤ I love weighted workout!!!

  • @thobilemngadi9828
    @thobilemngadi9828 3 месяца назад

    this was incredible!! thank you Nats!

  • @rd7450
    @rd7450 Год назад

    More pilates with weights please! This was great:)

  • @tanieminyangadou
    @tanieminyangadou 2 года назад +2

    This class was hot 🥵 and I truly loved it because I love intense classes. I managed to do it from beginning to end. It was a great way to monitor my endurance level. More class indeed is requested 😀. Happy new year 2022 🥂🙏🏽

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Yess Tanie, I'm so happy to hear that! Intense classes are one of my favourites as well, so I will definitely share more like these in the future!! You are amazing for finishing this workout until the end, I felt like jelly after it 😂😂

    • @tanieminyangadou
      @tanieminyangadou 2 года назад +1

      @@NathalieShanti yes I rarely sweat the way I did during the class 😀😀. But I felt very good afterwards.

  • @erichaeny2228
    @erichaeny2228 11 месяцев назад

    J ai beaucoup aimé.Jai pris 2+2 de poids , c'était trop à cause des longues séries , je le referai.MERCI

  • @charlenebackus1240
    @charlenebackus1240 10 месяцев назад

    I dont do much pilates I do more strength training but I am going to start adding some pilates into my routine. My core is still on fire 🔥 haha loved this with the weights because im used to weights haha please more of these longer duration with weights ❤😂 that was brilliant

  • @carolineconsten1999
    @carolineconsten1999 2 года назад

    I didn't remember having done this o e before but now i see !!!! and i felt the same intensity !!!!! those lunges series are a killer for my buts !!!! OMG i did suffer on that ones !!!! and this time i only had 1l bottles in my hands. You are soooo strong Nathalie !!!!! Thank you sooooooo much for your workouts 😍😍😍😍😍

  • @anastasiarose1997
    @anastasiarose1997 Год назад

    Loved the use of the weights. Thank you 🙏 😊

  • @sailorn5061
    @sailorn5061 7 месяцев назад

    What an intense workout !!!!! LOVE IT !!!! Thank you natalie i hope you will come back 🤩🤩🤩

  • @irenajolnerovich9655
    @irenajolnerovich9655 2 года назад +1

    Amazing workout, I am feeling it! Thank you Nathalie!!

  • @reedfrost6971
    @reedfrost6971 Год назад

    Been doing Pilates for a while now and this with 10lb weights left me feeling 🤪
    Great workout! Thank you so much for what you do!

  • @kooshasaririan8062
    @kooshasaririan8062 6 месяцев назад

    Ended up sin 2 kilogram dumbbells 😅 hella intense and fun workout 🎉thanks ❤

  • @theresashoup8529
    @theresashoup8529 5 месяцев назад

    Great workout! Love the weights too thank you so much!

  • @tanveerathi5936
    @tanveerathi5936 9 месяцев назад

    Your workouts are so good, I want more of 60 minutes Pilates workout @Nathalie

  • @KonstantinosPlatis
    @KonstantinosPlatis 2 года назад +1

    Excellent 😀 used 1.5 kgrs handweights to keep the flows perfect. All flows were amazing and of course the stretching was very relaxing. Thank you Nathalie 👏 😊

    • @NathalieShanti
      @NathalieShanti  2 года назад

      That's great Konstantinos, I'm so glad you enjoyed this workout! 1.5 kgs dumbbells sound perfect for this one 😊 I'm also happy you enjoyed the stretch! Thank you so much for taking the time to leave me a comment and let me know your thoughts! I really appreciate it 😊🙏🏼

  • @carolinagomezgarcia7058
    @carolinagomezgarcia7058 2 года назад +1

    Yes, definitely a big yes for this class, can’t wait to do tonight dear Nathalie ❤️ and a little suggestion, perhaps we need a January challenge, to come back in shape after all the food coma in the holidays, what do you thinks girls? 😉😘👏

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Yay I'm happy you are looking forward to it! I really hope you enjoy this one 😊💪🏼🔥 and yess, I was already thinking about creating a short active challenge starting January 1st - I won't be home much around that time, but I'll do my best to create a workout calender beforehand 😊💪🏼 thanks for letting me know 🥰

  • @divyanshigoyal6067
    @divyanshigoyal6067 5 месяцев назад

    we need more with the exact format!!

  • @carolineconsten1999
    @carolineconsten1999 2 года назад +1

    weights definitely increase the intensity !!!! OMG !!!! I love so much the final part when we stretch :):):):):):) I again only had 2kg dumbels and it made me shake and sweat !!!! more of these workout with weights would be great. I think it's mainly really increasing the arms work and as i am fighting against batwings, triceps with weights is best right ? Love u Nathalie. Thanks sooooooo much making us be and feel so much better.

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Oh I can imagine - 2kg dumbbells are no joke in this workout 🔥💪🏼💪🏼 happy you enjoyed it-I love working the tricep with weights as well - so effective! I am already planning new workouts with weights 😊💪🏼 thank you for words and thoughts, soo happy about every single comment of yours 🥰🙏🏼

  • @simabaniasadzade8515
    @simabaniasadzade8515 Год назад

    Thank you so much my dear it was excelent and i enjoyed so much 👏👏🌹🌹🙏🙏

  • @ne5464
    @ne5464 Год назад

    first bit was intense but that was fun!! thank you Nathalie

  • @teya_k
    @teya_k 2 года назад

    This is incredible! And the light weights are so effective 💓 thank you for creating this 🙏

  • @jessieatherley2224
    @jessieatherley2224 2 года назад +1

    Love this workout! Thanks Nathalie. Keep it up.

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Thank you Jessie, I'm so happy you enjoyed it 🥰🙏🏼

  • @rsnina2876
    @rsnina2876 8 месяцев назад

    Great thanks for this workout. Thank you!

  • @margaretmcgrane8699
    @margaretmcgrane8699 2 года назад +1

    Absolutely loved this...keep them coming!!!

  • @antjesiwiec
    @antjesiwiec 2 года назад +1

    This was fantastic and really challenging. I have only 2 kg weights, wanted 1kg, but I'v done it! You made my good afternoon! Happy christmas for You!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Wow I can imagine - 2kgs dumbbells with this workout is definitely a challenge, but so great you pushed through anyways 😊💪🏼 so happy you enjoyed it Antje, this makes me really happy 🥰🙏🏼

  • @rd7450
    @rd7450 Год назад

    More of this please! Loved it

  • @renate2130
    @renate2130 2 года назад +1

    This workout was really a challenge for me, but I will do it again- sure. Thank you 😘

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Yes it's definitely a challenge 🥰💪🏼 wish you lots of fun for the next rounds 💛💪🏼

  • @anapadilla-mj8eo
    @anapadilla-mj8eo Год назад

    Great class! Thank you

  • @kimberlyanderson2141
    @kimberlyanderson2141 2 года назад +1

    This was perfect thanks so much!

  • @luciasosa7568
    @luciasosa7568 8 месяцев назад

    I really loved this workout ❤

  • @emilythesongbird2306
    @emilythesongbird2306 Год назад

    Beautiful workout with weights!

  • @Meli-ke3ro
    @Meli-ke3ro 2 года назад

    what a beautiful lesson! Thank you Nathalie . do you have pilates classes with anklets? 🙏

  • @Flowymoves
    @Flowymoves 2 месяца назад

    Best workout

  • @gotom8885
    @gotom8885 Год назад

    Please make more 60 min exercise i really love it

  • @אסתרהורביץ-כ5ז
    @אסתרהורביץ-כ5ז 2 года назад +1

    this was lovely. l'd love to do more like this . thank you so much

    • @NathalieShanti
      @NathalieShanti  2 года назад

      I'm so happy you enjoyed this workout! Thank you so much for your comment and I would love to create more videos like this one 🥰💪🏼

  • @souzanefares1473
    @souzanefares1473 Год назад

    Great workout thank you

  • @elainemikesell5544
    @elainemikesell5544 2 года назад +1

    Loved this workout,

  • @carolineconsten1999
    @carolineconsten1999 2 года назад

    Waoooooo this was so intense !!!! My legs were sharing during the lunge exercise but I feel sooooo good now 🎉❤❤❤❤❤

  • @nickystrong9950
    @nickystrong9950 2 года назад

    Loved this workout! Thank You!

  • @emilcevela2624
    @emilcevela2624 Год назад

    thanks , I enjoyed it a lot !!!!!

  • @chandrawatiindri836
    @chandrawatiindri836 Год назад

    Amazing...😍🥰.. thank you

  • @emilcevela2624
    @emilcevela2624 2 года назад

    Hi , it was great, I would like to have more pilates workouts with weights !

  • @JoseGarcia-qj2uy
    @JoseGarcia-qj2uy 2 года назад +1

    Hola ermosura feliz año nuevo saludos desde kalifornia

  • @TheReneepruitt
    @TheReneepruitt Год назад

    Do you have a beginner workout playlist anywhere? I just found this and looks interesting. I need a bet more gentle workout on my body than I have been doing. At least two workouts a week to replace the ones I do now that are different type of hard.. I lift heavy and I am fluffy n still not leaning out. I been exercising that way for over a yr and I do see I am stronger I have not lost weight or went down any sizes in clothing! I feel sore all the time.. and I also do Metabolic workouts to using medium weights. I kept hearing u will lean out and I see woman my age doing that. They do Heavy weights and they are looking lean and I am not! I am losing nothing but my mind. And I am tired of being sore in my joints. Yes I have some arthritis I have been to the doctor. It is normal aging they say. But I refuse to let it stop me. I always loved to exercise. So I want to try this type of work but I know this is going to be a hard that is different than I am used to.. more reps and holding poses longer and such.. so I need a workout that is kind of a introduction to this type and some to build up to this.. I looked and I don’t see any marked beginner or anything so can you tell me if I am missing it? Thanks!

  • @thechumbucket888
    @thechumbucket888 2 года назад +1

    Love this workout❣ Thank you so much❤🌈

    • @NathalieShanti
      @NathalieShanti  2 года назад

      I'm so happy to hear that 🥰 thank you so much 🤗🙏🏼

  • @dianesanches307
    @dianesanches307 2 года назад +1

    This is an amazing workout! Thank you!

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Thank you so much Diane, happy you like it 🤗💪🏼

  • @anoukslife4951
    @anoukslife4951 Год назад

    TOP! I really enjoyed

  • @maricarmenyoulookpaleandth9575
    @maricarmenyoulookpaleandth9575 2 года назад

    Super!!! Thank you!

  • @anne-marieflamand6851
    @anne-marieflamand6851 9 месяцев назад

    Amazing pilates 😘

  • @mahtabakbarian
    @mahtabakbarian 2 года назад +1

    Of course we want moreeee😻💖

  • @ameliesadvicee
    @ameliesadvicee Год назад

    love the weights !!!

  • @saraalibeigi5730
    @saraalibeigi5730 2 месяца назад

    That was great❤

  • @binitashresthajoshi4154
    @binitashresthajoshi4154 Год назад

    yes want more with weights

  • @adrianaceciliamiramontesde7355
    @adrianaceciliamiramontesde7355 2 года назад +1

    Loved thiiiiiiiis!!!!!!!!!!

  • @AmazingMadness
    @AmazingMadness 2 года назад +1

    The thief has returned all the stolen items safely😝 haha🤣 great 1 hour workout🥵💪 thank you so much❤️

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Haha yess 😂😂 all back at it's place 😂🤗 thank you! I hope you enjoyed it and felt the burn 🥰🔥💪🏼

    • @AmazingMadness
      @AmazingMadness 2 года назад +1

      @@NathalieShanti i did it 2 hours ago🔥💪 and since then I am a zombie🧟‍♂️🥵 so I watched a zombie movie🤣 and now ready to sleep😌

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      @@AmazingMadness hahaha sounds like a zombilicious day 😂😂 hope you had a good night sleep ✨ (and you are not too sore today😂🙈)

    • @AmazingMadness
      @AmazingMadness 2 года назад +1

      @@NathalieShanti Exactly🤣🤣 it was a Zombilicious day😜 today is definitely a Soretastic day thanks to you🙄 haha😂

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      @@AmazingMadness haha thats great! Love hearing that 😂🤗💪🏼🔥

  • @valentinecaussin4325
    @valentinecaussin4325 2 года назад +1

    Great!!💪🙏

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Thank you so much Valentine 😊❤️🙏🏼

  • @denisecinquerrui1429
    @denisecinquerrui1429 2 года назад +1

    super seance! tres bien

    • @NathalieShanti
      @NathalieShanti  2 года назад

      Merci ✨ I'm happy you enjoyed it 🥰♥️

  • @RakawinuChannel
    @RakawinuChannel 2 года назад +1

    Excellent,Nathalie 😍

    • @NathalieShanti
      @NathalieShanti  2 года назад +1

      Thank you so much 🥰🙏🏼 happy you liked this one 💪🏼

    • @RakawinuChannel
      @RakawinuChannel 2 года назад +1

      @@NathalieShanti me too 😍👍

    • @NathalieShanti
      @NathalieShanti  2 года назад

      @@RakawinuChannel 🥰🙏🏼✨🤗

  • @tracywong224
    @tracywong224 10 месяцев назад

    Great workout mahalo

  • @владалавринова
    @владалавринова 9 месяцев назад

    really cool account thak you so much

  • @demetalkan213
    @demetalkan213 Год назад

    Ur aĺl videos very good, plase more on u tube❤

  • @MarianneRosendale
    @MarianneRosendale 4 месяца назад

    Pilates with weights!!

  • @arwaanauda4724
    @arwaanauda4724 2 года назад

    You're a godess