Grounding Yoga Flow Root To Rise | 40 Min Vinyasa Yoga

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  • Опубликовано: 3 янв 2025

Комментарии • 52

  • @yoflaminga
    @yoflaminga  Год назад +6

    Some of you have asked for a grounding flow, really hope you enjoyed it? 😊 What would you like to practice next? 🙏

    • @leighannmerritt380
      @leighannmerritt380 Год назад +1

      What about a practice with inversions?

    • @yoflaminga
      @yoflaminga  Год назад +2

      @@leighannmerritt380 yes, it's been a while for sure! I'm adding a short and sweet morning practice this Friday and will add a little inversion time in there. Will note down a dedicated inversion flow for the near future

    • @johnkarpierz9147
      @johnkarpierz9147 Год назад

      @yoflaminga I'm one of those crazy wild young men that takes my shirt off in Yoga class.

  • @Nathan_josias
    @Nathan_josias Год назад +6

    I really can’t be grateful enough for the fact that you offer such amazing classes on RUclips thank you so much 🙏

    • @yoflaminga
      @yoflaminga  Год назад

      Thank you so much! Your practice and your feedback mean a lot ♥️

  • @mariaclotegea1500
    @mariaclotegea1500 Год назад +1

    Simply amazing! Got home back from work, put on yoga clothes and now I'm in a cloud thanks to you!!

    • @yoflaminga
      @yoflaminga  Год назад

      That sounds perfect ☺️ have a beautiful weekend!

  • @linnkloster6062
    @linnkloster6062 4 месяца назад +1

    Thank you so much Jenny, this was wonderful 🙏💛

  • @lesleyjohnson1890
    @lesleyjohnson1890 10 месяцев назад +1

    A really lovely flow with lots of floor and standing postures. The pace felt good, moving forward and with plenty of space to adjust to each pose. I liked the length of this class, with more time to adjust and feel present. Thank you, Jenny.

    • @yoflaminga
      @yoflaminga  10 месяцев назад

      Thank you so much for your practice and your thoughtful comment, I really appreciate it 🧡 so happy you enjoyed it!

  • @janinein2yourself809
    @janinein2yourself809 Год назад +2

    Thank you Jenny ..! Just discovered your classes. Sometimes it is nice to follow classes from other yoga teachers . Yours was really nice.
    Namaste
    Janine

    • @yoflaminga
      @yoflaminga  Год назад +1

      Hi Jasmine, welcome on my channel and thank you for the lovely feedback 😊

  • @robertaguthrie34
    @robertaguthrie34 Месяц назад +1

    I did this one again. I truly appreciate the creative quality of this practice: fallen triangles, twisted pyramids... You are an engaging and nurturing teacher. I feel I'm in very good hands with you. And after this practice, I feel more like me. More hopeful.

    • @yoflaminga
      @yoflaminga  Месяц назад

      Lovely feedback, thank you! So glad the practices are supporting you 💕

  • @jaip3r3z
    @jaip3r3z 2 месяца назад +1

    Thank you for guiding me today.

  • @aniekeshishian1842
    @aniekeshishian1842 Год назад +1

    Thank you for this very intuitive flow Jenny 💛

    • @yoflaminga
      @yoflaminga  Год назад

      Happy you liked it Anie 🙏☺️

  • @marisamaia1
    @marisamaia1 Год назад +1

    This felt energising and uplifting, woke up feeling tired and sluggish but not anymore . Really nice sequencing, love fallen triangle. Thanks so much Jenny :) xx

    • @yoflaminga
      @yoflaminga  Год назад

      Thank you for the lovely feedback, happy tomorrow you enjoyed it 🥰

  • @mahosurf
    @mahosurf Год назад +2

    Gracias Jenny! Siempre es un placer practicar contigo 😊

    • @yoflaminga
      @yoflaminga  Год назад

      Gracias amor! Que bien verte practicar ❤️

  • @robertaguthrie34
    @robertaguthrie34 5 месяцев назад

    I returned to my mat after a week out of town for my partner to have surgery. WOW. Did I ever need to ground myself after time in the car, at a hotel ,and at the hospital. I feel so much more connected to myself, my home, and the Earth. This slower-paced class was the perfect choice. I'm so, so glad you created and offered it.

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      I'm so sorry you are going through this difficult time, I hope it all went well 🙏 I'm glad the practices are helping you to stay grounded a little ❤

  • @ayanaflower
    @ayanaflower Год назад +1

    Aula maravilhosa como sempre ❤ Amazing class as usual.

  • @patriciadebeer341
    @patriciadebeer341 Год назад +2

    Just what I needed. Every one of your classes are incredible. You are my absolute favorite yoga teacher. I strive to teach like you do... thank you xxx

    • @yoflaminga
      @yoflaminga  Год назад +1

      Thank you so much, this is so kind ♥️ I really appreciate you!

  • @teresagoodkind1280
    @teresagoodkind1280 11 месяцев назад +1

    Wonderful class I am so glad to have found you!

    • @yoflaminga
      @yoflaminga  11 месяцев назад

      Thank you, that’s so kind ❤️ hope you like all the practices ☺️

  • @leighannmerritt380
    @leighannmerritt380 Год назад +2

    I really enjoyed this practice. The length and movements were perfect. I really connected with you saying "It's a practice, not a performance". Oftentimes, I let my ego lead my practice, and I overdo it. I'm going to try to make that my new mantra when practicing in the future. As always, thank you so much for this practice and all the others.

    • @yoflaminga
      @yoflaminga  Год назад +1

      Thank you dear for the lovely feedback, so nice to hear that you resonated with this - important reminder to stay connected and true to ourselves in the moment 🙏❤️

  • @Nathan_josias
    @Nathan_josias Год назад +1

    Good morning so happy to find this practice today, really in the need to have yoga practice that are holistic and your videos just hit the spot 🙏✨

  • @laurenkelly8426
    @laurenkelly8426 Год назад +1

    Your guidance at the end of the class was so thoughtful and i will carry it with me today

    • @yoflaminga
      @yoflaminga  Год назад

      Thank you for the lovely feedback, I really appreciate it 🧡 so glad, you enjoyed it!

  • @claudiatopp1073
    @claudiatopp1073 Год назад +1

    Lovely smooth flow, thank you!

    • @yoflaminga
      @yoflaminga  Год назад

      Thank you, happy you enjoyed it ☺️

  • @julianasilvamar
    @julianasilvamar Год назад +1

    Gracias!! Hermosa práctica 🤍

  • @bettyconrady
    @bettyconrady Год назад +1

    I love this flow

  • @someone11421
    @someone11421 Год назад +1

    wonderful - thank you!

  • @susannemcgovern229
    @susannemcgovern229 Год назад +1

    Wonderful flow!

  • @debradineen9645
    @debradineen9645 Год назад +1

    Perfect

  • @online_dietitian
    @online_dietitian Год назад +1

    Wonderful