Evening Yoga Flow And Savasana | 45 Min. Wind Down Slow Flow

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  • Опубликовано: 21 авг 2024
  • Evening Yoga Flow And Savasana is a 45 Minute Wind Down Yoga Slow Flow Class that is perfect to leave your day behind. Whether this is your bedtime yoga for really good sleep our simply your wind down yoga to recharge after your day this is a great 45 min practice to release tension from the body and the mind and relax. There are some activating poses but mostly deep stretches and relaxing yoga poses as well as a lovely savasana to fully calm down body and mind. Hope you like it, let me know! 💜
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    It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
    • Evening Yoga Flow And ...

Комментарии • 34

  • @yoflaminga
    @yoflaminga  Год назад +9

    Hey friends, how did you like this class? I hope it helped you find some ease after you day 😌 What should be the next video?

  • @haleighjp156
    @haleighjp156 5 месяцев назад +2

    i feel deliciously soothed and spacious. the propped inversion at the end was especially relaxing. loved the class and would love more 'wind down' type offerings. many, many thanks.

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Thank you so much, really appreciate the feedback! Yes, will definitely make more calming flows 😊🤍

  • @elsapettersson7061
    @elsapettersson7061 6 месяцев назад +2

    Loved the long savasana ❤

  • @damiaanvolp2714
    @damiaanvolp2714 5 месяцев назад +1

    After a straining and busy day got rid of all tension and small pains and knots in my body. Loved it all the way! Sleep won’t be a problem at all now. Thx Jenny

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Amazing! Hope you had the best sleep ☺️

  • @lauriannecouture6262
    @lauriannecouture6262 2 месяца назад +1

    Did it this morning to release the tension from yesterday and wow it made me feel so much better, more free and light!! Thank you very much😊

    • @yoflaminga
      @yoflaminga  2 месяца назад

      Wonderful 🤍 thank you!

  • @lolitamikhailova
    @lolitamikhailova 5 месяцев назад +1

    amazing practice, I feel so relaxed after a long and hard day, thank you!

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Thank you, so nice 😌

  • @cigdemroman5212
    @cigdemroman5212 5 месяцев назад +1

    I loved every second of it, lovely soothing flow, thank you Jenny 🙏

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Thank you, so happy you enjoyed it so much 🥰

  • @muge8931
    @muge8931 2 месяца назад +1

    İ had a great sleep after this flow. Really relaxed. Thanks for sharing

    • @yoflaminga
      @yoflaminga  2 месяца назад

      So nice 🌙 thank you!

  • @user-hg1xw7cd2i
    @user-hg1xw7cd2i Год назад +1

    That was so tender and gentle, thank you Jenny. My favourite of your classes so far!

    • @yoflaminga
      @yoflaminga  Год назад

      Oh thank you, so happy to read this 💙 Have a lovely evening!

  • @gettingbacktot4319
    @gettingbacktot4319 6 месяцев назад +1

    Made me super relaxed !

    • @yoflaminga
      @yoflaminga  6 месяцев назад

      Happy to hear it ☺️

  • @akucbol
    @akucbol 7 месяцев назад +1

    very relaxing and smoothing. I feel asleep at the end! Thank you xx

    • @yoflaminga
      @yoflaminga  7 месяцев назад

      Oh amazing 🩵 hope you had the best sleep!

  • @asana.creatives
    @asana.creatives 10 месяцев назад +1

    Beautiful class, I feel so peaceful and calm afterwards, thank you!

    • @yoflaminga
      @yoflaminga  9 месяцев назад

      Oh thank you, so nice to meet you here ☺️💜

  • @marisamaia1
    @marisamaia1 Год назад +1

    a gorgeous evening practice, a perfect length too - thank you :)

    • @yoflaminga
      @yoflaminga  Год назад

      So happy to hear, thank you 🥰

  • @barbbrazes869
    @barbbrazes869 Год назад +1

    Really wonderful, relaxing, peaceful! Felt great! Thanks! Ready for restful sleep

    • @yoflaminga
      @yoflaminga  Год назад

      Amazing, so happy to hear 🙏☺️

  • @kea4
    @kea4 Год назад

    A super relaxing practice! Thank you, Jenny!

  • @amysart
    @amysart Год назад

    Loved this! Exactly what I needed, thank you!

  • @javiersanchez8440
    @javiersanchez8440 Год назад

    Excelente 🩵

  • @sabinehandschkefeimer7448
    @sabinehandschkefeimer7448 5 месяцев назад

    I rallye live your yogaflows but again, why those subtitles? They are disturbing........

    • @yoflaminga
      @yoflaminga  5 месяцев назад

      Hi Sabine, you must have missed my reply to your last comment - you can turn the subtitles off. They are automatically generated by RUclips, you don't have to use them 🙏