CHILLED EVENING YOGA FLOW - Yoga with Charlie Follows

Here is a super chilled evening yoga flow - perfect for those days when you need to unwind and relax after a busy day. This vinyasa class is a slow and steady full body practice that will leave you feeling rested and restored. I hope you enjoy this flow.
💕Let's connect:
Instagram: / ch3rlieflow
Facebook: / charliefollo. .
Website: www.charliefollows.com
Join the community: www.charliefollows.com/community
DISCLAIMER:
Please consult with your physician regarding the suitability of any recommendations made on this channel. Before beginning any form of exercise program ensure that you are following all safety instructions specific to your own well being. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Charlie Follows from any liability.

[@CharlieFollows]

Hey friends, I hope you enjoy this class. Let me know what you'd like to see next in the comments 🙏⬇️

[@chukazinoviya9651]

Awesome evening yoga practice ❤

[@christinebintikrisnufaridi5738]

Thank you so much charlie, love it, keep healthy❤....

[@deborahgraham7759]

Love your classes ❤

[@narimanpetersen6549]

Really enjoyed your class. Nariman from South Africa.

[@PabloLeyenda-xm5kl]

Great yoga outfit

[@user-fq7zf8bl1b]

I haven't done yoga in about 2 years and this was a really wonderful flow to bring me back. Perfect for the evening. The poses are strong enough to build your strength but not too difficult to distract you from your breathing. I'm saving this one for a repeat!

[@Moe-ge6vv]

Thank u.

[@Wewillbeokay8]

I really love your classes! I’m a beginner and you give alternative positions throughout with such encouragement! You challenge me but don’t overdo it for someone just starting out. Thank you!! ❤ Namaste 🙏🏻

[@alinapopescu872]

Lovely! Thank you!

[@user-re1od1uo2g]

Absolutely the BEST evening flow I have done to date!!!! I love that you bring energy into the flow. Too often it’s slow and stretching. You have encapsulated it all in one video! Thank you kindly! Namaste!

[@FernandaGutz22]

Dear Charlie , i was carrying so much tension in my whole superior body, specially face, neck etc... this was a BLISS🙏🥰🙌✨️👏❤THANK YOU from the bottom of my heart.

[@ginaji8000]

absolutely loved it❤

[@MariposaMoonMagic888]

THANK YOU! I feel amazing

[@Raven_Che]

This was perfect for a cloudy fall day!

[@lucietajinga3825]

Thank you so much! I am happy!❤

[@keitorehtwal7199]

Beautiful flow thank you ❤

[@Yvaia]

What a joyful practice. Thank you!

[@sandyendicott1178]

Another amazing class. Thank you 🙏🙏

[@meganlouise8220]

Such a nice flow!