Shuld I do aerobic exercise after this yoga or not...bcz m weight is 59 to now 84 bcz I'm a hypothyroid patient since 1 year...this yoga is enough 4 me or not? PLZZ reply sis..m 4m India
I just tried this routine & this is not for beginners. This is for experienced yogis - moderate/advanced level. Please correct your title. It's misleading.
This is certainly NOT a beginner friendly, it gave me pain in my back all day and I'm hoping it goes away soon (even though) I was very careful and slow and avoided the extremely difficult positions!! Please try to be accurate with the title of the video next time, I never have back issues and this video gave me pain and the movements were definitely NOT beginner friendly. Thanks anyways for your good intentions but please be more accurate with what you label as "beginner friendly".
I'm really sorry to hear that Sara! I hope you will feel better soon and thanks a lot for letting me know! I know I always say listen to your body and only go as far as you can - but I will be more cautios next time! All the best!
Instanlly feel like my thyroid and throat have opened up! Thank you! Will be doing this everyday!
I'm soo happy to hear that, thank you so much 🥰 really glad you are enjoying this practice and noticing the benefits from it 😊 lots of love ♥️
You are incredible thank you for great practice :)
Beautiful, love you calm voice but very clear guidance
Thank you 💖
Mandy, Belfast x
Loved this beautiful healing movement sequence- than you so much! You have a new subscriber! This was perfect for me today
What an awesome video!! 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼💯💯💯💯
This video is so good for me! Thank you 🤍
it just make me feel great in the thyroid thank you
That makes me so happy♥️😊 so glad you enjoyed this flow ✨ happy weekend!
Thank you! I did this after one of your 30 minute flows it was great! Namaste 🙏🏻 ❤️
Thank you so much for sharing ❤
Thank you for this yoga routine. I love it so much ❣️
Thank you so much Amu, that makes me really happy to hear 🥰🙏🏼 have a great day✨
❤️❤️❤️❤️ beautiful day today feeling...
Thank you😊🙏🏼 I hope you are having the best day😍❤️
Love it so much 😍
I'm soo happy to hear that 🥰 thank you so much 🤗🙏🏼
Definitely interesting yoga stimulating thyroid.. also loved the philosophical intro and the breathtaking landscape :)
Thank you very much😊🙏🏼
I love this and can feel it working; thank you. Can you share where this beautiful landscape is? Thank you!
Thank you so much, I'm happy to hear that 🥰 yes, it's in Austria, Tyrol by the river called 'Inn' 🤗
@@NathalieShanti lovely, thank you for sharing that!
Thank you so much
Beautiful
thank you!
Shuld I do aerobic exercise after this yoga or not...bcz m weight is 59 to now 84 bcz I'm a hypothyroid patient since 1 year...this yoga is enough 4 me or not? PLZZ reply sis..m 4m India
I just tried this routine & this is not for beginners. This is for experienced yogis - moderate/advanced level. Please correct your title. It's misleading.
This is certainly NOT a beginner friendly, it gave me pain in my back all day and I'm hoping it goes away soon (even though) I was very careful and slow and avoided the extremely difficult positions!! Please try to be accurate with the title of the video next time, I never have back issues and this video gave me pain and the movements were definitely NOT beginner friendly. Thanks anyways for your good intentions but please be more accurate with what you label as "beginner friendly".
I'm really sorry to hear that Sara! I hope you will feel better soon and thanks a lot for letting me know! I know I always say listen to your body and only go as far as you can - but I will be more cautios next time! All the best!
It's definitely is not for the beginner.