EASY Cottage Cheese Egg Bites🥚🧀 High Protein Low Carb Breakfast Prep | Weight Watchers Recipe | WW
HTML-код
- Опубликовано: 1 окт 2024
- EASY Cottage Cheese Egg Bites🥚🧀 High Protein Low Carb Breakfast Prep | Weight Watchers Friendly Recipe | WW - These easy, low carb, protein packed egg bites are the perfect WW friendly breakfast meal prep! They are low in points but very filling! Weight Watchers Points & Calories/Macros and additional nutritional information Included.
#wwmealprep #weightwatchersrecipes #weightwatchersbreakfast
If you join WW following this link, you will receive a FREE month! www.weightwatc...
Follow me on Pinterest! pin.it/4VwE9Ed
Follow me on Instagram!
www.instagram....
Ingredients:
12 large Egg
1 cup 1% low fat cottage cheese
½ cup Lucerne Dairy Farms Reduced Fat Mexican Style 4 Cheese Blend
1/2 (chopped) Green bell pepper
1/2 (chopped) Red bell pepper
1/3 cup (chopped) Onion
1/3 cup (chopped) Broccoli
1/2 tsp Granulated garlic
1 tsp Dry mustard
1 tsp Dried parsley
1/2 tsp Table salt
1/2 tsp Black pepper
Cooking spray
In a large pan on medium heat, saute veggies until softened. Set aside and let cool slightly. In a medium bowl, whisk together eggs, salt, pepper, garlic, parsley and mustard. Stir in cottage cheese and cheese. Fill muffin cups about 2/3 full and bake at 400 for 13-15 minutes or until set.
Makes 18 servings. WW Points per serving - 1 PTs. If you are a WW member click this link to take you to the recipe and Recipe builder➡
cmx.weightwatc...
***If the link won't work from RUclips, on a device with the WW app on it, copy and paste link to your web browser (Google, Chrome, etc.) search bar, and it should!
*Nutrition Information: YIELD: 18 SERVING SIZE: 1/18
Amount Per Serving: CALORIES: 70 TOTAL FAT: 4 g SATURATED FAT: 2 g CHOLESTEROL: 127 mg SODIUM: 112 mg CARBOHYDRATES: 2 g FIBER: 0 g SUGAR: 1 g PROTEIN: 6 g
*Nutritional Information was calculated using myitnesspal, values may vary based off ingredients selected.
WW Breakfast Meal Prep: • Breakfast meal prep
HexClad Hybrid Nonstick Fry Pan amzn.to/3UVFMca
Reusable Silicone Round Baking Cups, Muffin Liners amzn.to/3QW4U1b
USA Pan Bakeware Muffin Pan amzn.to/4bGIzgo
Some of my favorite Kitchen things!! ➡️➡️➡️www.amazon.com...
Check out our Amazon storefront to see some of our favorite things!
www.amazon.com...
These are Amazon affiliate links, I may earn a commission from qualifying purchases.
WW recipes playlist:
• WEIGHT WATCHERS | WW r...
What's for Dinner |WW friendly meals:
• WHAT'S FOR DINNER ON WW!
What I eat in a day on WW:
• WHAT I EAT IN A DAY on...
Our Weight Loss Journey on myWW playlist:
• Our Weight Loss Journe...
I find if you let your muffin cool a little it makes removal easier.
I noticed that you did not spray the silicone liners. They seemed to have come out nicely. I have silicone liners and always spray them. I have had a problem with making egg bites in the past as far as sticking so bad to the muffin tin, I just threw it out. Then I did use the silicone liners and they didn't come out as clean as yours.
I never spray my silicone liners. Usually things come out pretty well in them like these egg bites but not always. Sometimes things like cheesecake will stick a little. I love these liners for the most part!
Perfect timing! I’ve made egg bites before, but never with cottage cheese and since I love it, I know these will taste great! Thank you!
Hope you enjoy!
No bearded guy taste test😂?
I know, I was bummed he wasn't available to taste! Next video he will be!
Simply YUM! Thanks!
Thanks for watching!