Quick 3 Ingredient Keto High Protein Bagels (No Protein Powder, Nut Free and Gluten Free)
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- Опубликовано: 28 авг 2024
- This video is designed to teach everyone how to make quick 3 ingredient keto high protein bagels. These bagels are low carb, keto friendly, nut free, gluten free, sugar free and diabetic friendly
Written recipe: janetsdelicious...
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#ketobread #ketobreakfast #ketorecipes
Those look delicious!! I know it sounds funny, but my favorite way to eat bagels is with cream cheese and bacon. Mmmmm. Thank you, Janet!
you're welcome. My favorite way to eat bagel sis with cream cheese also.
Bagel looks delicious! I love texture, so the crusty texture is perfect. Going to use dairy-free, gluten free cottage cheese. Thanks. 👍
You're welcome. I hope these turn out perfect for you when you try them.
@@JanetsDeliciousLowCarbKitchen Thanks. When the heat lets up a bit, I’m going to start baking more. I miss bagels, really looking forward to making these.
So it’s not chewy like New York bagels? Also, is the 280 temperature in the air fryer Fahrenheit?
These Bagels look fantastic! I also have a similar recipe on my channel. Definitely excited to try your version too.
@@peacefulweekendcooking Thank you. I hope these turn out to your liking when you try them
Big fan, Jan! Love your recipes. Keep'em coming. 😊
I definitely will keep'em coming.😊 I am so glad you have been enjoying my recipes.
I love your recipes and how you present them 💚🌷💚
Thank you
*Thank you for sharing this wonderful recipe idea!*
You're welcome
This is awesome! I literally was just thinking yesterday is there a low carb cottage cheese bread without egg white powder. This is so awesome. Do you think I could use as pizza dough?
Yes this would make a very good pizza dough. You might need to double the recipe depending on how big of a pizza you want
Cool! Can't wait to try this!
That's great. I hope these turn out to your liking when you try them.
Thank you very much. Appreciate all your hard work 🙏🏻😊
My pleasure 😊
Wow! I love the tasting part!
Thank you 😋
I can't wait to try this recipe!
@@user-bw6zv4tq2r That's great I hope this turns out to your liking when you try it
Janet, you continue to amaze me! Love your presentation, so helpful. You are delightful and you make me smile. I'm going to try this recipe tomorrow, it looks yummy. Thank you.
you're welcome and thank you for the compliments. I hope these turn out perfect for you when you try them.
Perfect instructions great tips
@@leslieprice9224 Thank you
Janet, do you think that adding some gelatin might add a bit of that bagel "chew"? I think I may try it out actually. I've yet to attempt bagels, but they've been sounding really good lately~ which is how I landed here. =) Plus, they are so fun to make sandwiches, burgers, pizza, etc. Good old toasted w/butter & cream cheese is my favorite, likely always will be. Also right there w/you on adding yeast to bread recipes, since it really does add a lot of flavor. As always, thanks so much for your clear, concise & delicious recipes!
May your efforts continue to be blessed, as they are such a blessing to the rest of us ~Samantha in AZ
Thank you. I'm glad you enjoyed the recipe. I haven't tried adding gelatin, but it might work for a little bit of a chewy texture.
Thanks
You're welcome 😊
J can you make biscuits with coconut flour if you can love show us how please one of your subscribers
yes I have a few recipes for biscuits. This one is my favorite janetsdeliciouslowcarbkitchen.com/quick-keto-flaky-sour-cream-biscuits/
This looks wonderful and I'm excited to make! Thank you!! 😋🥯💗
you're welcome. I hope these turn out perfect for you when you try them.
This so much❤😊yummy
Thank you 😋I am glad you enjoyed them
Have you ever tried using nutritional yeast for flavor instead of regular yeast? If so, did it change the texture?
@@With-one-wing I haven't tried nutritional yeast for flavor. It would probably work and give a little bit of a cheesy taste to the bagels
The bagels look delicious, Do you have to use yeast or can do without, please let me know thank you 🙏
@@taheram1629 Thank you. No you don't have to use yeast. I like a little yeast flavor to my bread products so I add it for flavor
@@JanetsDeliciousLowCarbKitchen
Thank you confirming my doubt, it will my next making bagels ❤️
Thanks for the recipe! What are the macros on these?
You're welcome. I added the macros to the bottom of the written recipe
Thanks, I wonder if i can use bamboo fiber.
@@mymiracle79 I haven't tried this with bamboo fiber. A lot of coconut flour recipes can be substituted with oat fiber or bamboo fiber. The texture will be a little different but it will probably still be good
How many cups is 226 grams I’don’t have metric measurement baking utensils
226 grams of cottage cheese is roughly 1 cup
Can you boil these ..like par boil like a regular bagel
@@xraysweet69 No when I tried to boil them they fell apart
@@JanetsDeliciousLowCarbKitchen o no way
@@JanetsDeliciousLowCarbKitchen wonder why ?
@@xraysweet69 Gluten free dough is really fragile
It needs a more "gluey" texture to hold up in the water
@@JanetsDeliciousLowCarbKitchen what if you add xantham gum that's gluey
Bagels are not supposed to be soft, but chewy.
On keto, we take what we can get.
why do you always use coconut flour instead of almond flour i find when using coconut flour everything taste like coconut ugh
I personally prefer the texture of coconut flour as opposed to almond flour. Almond flour always has a gritty feel. Also my husband has ulcerativcolitis and coconut flour settles better for him.
But does it taste like coconut? When you started to say " for those of you wondering if it tastes like cottage cheese..." I was on the edge of my seat thinking you were about to say it doesn't taste like coconut. But you didn't mention it. 😂 i like to use bobs paleo flour, it's a mix of coconut and almond. But your hubs prbly can't eat it then. Thank you for the recipe!!❤
Thanks Janet this recipe seems amazing👍 I’ll have to give it a go 🫶
You're welcome. I hope it turns out for you when you make it.