Low Calorie High Protein Greek Yogurt Bagels Recipe

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  • Опубликовано: 20 окт 2024

Комментарии • 166

  • @MyFavoriteFWord
    @MyFavoriteFWord  4 года назад +8

    What is your favorite bagel? Plain? Everything? Raisin? Sesame?

    • @lekisha48
      @lekisha48 Год назад +1

      I"ll have one of each please! I can't wait to try this recipe. If only I could find a good unbleached, unbromated simple flour..Thank you for sharing, and I appreciate the tips!

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      @@lekisha48 thank you for stopping by and leaving a comment:) FYI: the dough is very sticky, if you have a mixer with a hook attachment might be easier to knead;)

    • @lekisha48
      @lekisha48 Год назад +1

      @@MyFavoriteFWord Hey, anytime!
      ☑ on the mixer with hook attachment..also, I was able to get some unbleached flour today along with the yogurt! Fingers crossed we will be baking some bagels in the am. Thank you, and cheers, my friend! 😍🥯❤

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      @@lekisha48 👍

    • @lekisha48
      @lekisha48 Год назад +1

      @@MyFavoriteFWord Our bagels came out delicious! My mom thought I bought them. Lol..

  • @arlenegarcia4458
    @arlenegarcia4458 Год назад +17

    I tried this and used bread flour only because it was what I had. I followed your advice about adding a little brown sugar for flavor. They came out delicious, soft and yummy!

  • @temitopeoluwaseun
    @temitopeoluwaseun 2 года назад +24

    It would work because there is bacteria in the yogurt that would act like a yeast and some breads to add in eggs so not surprised it worked. You can even poach it in water before baking like you would a regular bagel. The tanginess is also reminiscent of the sour dough aspect of some bagels when proofed a day before

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 года назад +2

      interesting, thank you for the information

  • @themarch1544
    @themarch1544 3 года назад +12

    Great recipe! I Tried it this morning and i am STOKED! Thank you so much!!

  • @missthunderstormable
    @missthunderstormable Год назад +7

    Wow amazing, didn’t know it was that easy to make a bagel. I love them. My fave is plain bagel

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      me too:) plain and simple. I am glad you found it easy, I struggled with the stickiness, but comparing to making a real bagel, it is an easy and quick process, you are right!👌😉

  • @elizabeththies3834
    @elizabeththies3834 4 года назад +14

    That looks super simple to do! I’m going to try it 😊

  • @하루끼니
    @하루끼니 4 года назад +14

    It's amazing how you make your own high protein bagels. It seems to be a healthy meal:)

  • @teresabraffordfielding7900
    @teresabraffordfielding7900 3 месяца назад +2

    You could even add a little honey or maple syrup instead of the sugar. I use oats pulverized in blender to sneak into recipes, which is better than flour, perhaps make a quarter cup part of your one cup flour

  • @margaretrajpaul-sirju3981
    @margaretrajpaul-sirju3981 Год назад +2

    I tried this recipe and it’s amazing. I think I might try using almond flour next time.

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      sounds good👍

    • @watermelon4944
      @watermelon4944 5 месяцев назад +1

      DONT MAKE IT WITH ALMOND FLOUR ITS NOT GONNA TASTE GOOD AND WONT BAKE PROPERLY

  • @caperusa1925
    @caperusa1925 10 месяцев назад +1

    🤗 who knew delicious healthy bagels were ssooo easy

    • @MyFavoriteFWord
      @MyFavoriteFWord  9 месяцев назад

      besides dealing with the stickiness, they are very easy and fast to make😉

  • @Antonio11913
    @Antonio11913 3 года назад +5

    They look great, can you make more and then freeze them for later or would they not be as good after freezing?

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 года назад +2

      I have never frozen them so I do not know, it is worth a try. Regular bread that I bake freezes very well and I just put it in the oven to reheat and it tastes just like fresh baked. I freeze that bread the same day make it to preserve freshness. Try and let me know

  • @agi4588
    @agi4588 Год назад +1

    Made these today. Delicious!!!

  • @marnettadavidsonwest6757
    @marnettadavidsonwest6757 Год назад +3

    Instead of flour u can use oats blend the oats into oat flour and mix with all the other ingredients should work and is healthier than all the flour yeah use some flour to roll and need the dough but

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      Thanks for the tip, I have never tried but I will👌

  • @ammovette
    @ammovette Год назад +1

    I like this one! Thanks for posting!

  • @pennyflaherty1448
    @pennyflaherty1448 3 года назад +3

    Yum they were good I made second batch and added 1 teaspoon of cinnamon and 1 teaspoon powdered sweetner😋

  • @ra78100
    @ra78100 Год назад +1

    I will make them, they look delicious

  • @alvinpedroche
    @alvinpedroche 2 года назад +3

    I tried this recipe multiple times and it’s so yummy my kids loves it! I tried experimenting on flavored yogurt and it’s great!

  • @kurtstephen9464
    @kurtstephen9464 Год назад +1

    Yasou!!! You are amazing, thanks fo the alternative touch, I love greek yogurt, but I think honey would have been a perfect match rather than brown sugar...
    Kurt

  • @classychassie6584
    @classychassie6584 6 месяцев назад +1

    Cilantro tastes like soap to me so I don’t use it, will substitute parsley. This looks delicious & I am making it thank you for the recipe😊

  • @glennh.1736
    @glennh.1736 2 года назад

    haha, its funny because the way you first made it crunchy, and non-kneaded, is the way that i love it!! i cant wait to make this

  • @bettypecoraro8104
    @bettypecoraro8104 Год назад +1

    Looking forward to trying this recipe.😊

  • @anthonynazaretian2684
    @anthonynazaretian2684 6 месяцев назад +1

    this looks so bomb-- going to make it this week

  • @davidcadman4468
    @davidcadman4468 2 года назад +4

    I found a Weight Watcher recipie yesterday, and have been looking up baked bagels since. I like yours as it is high protein, and amenable to adding extras. Maybe even using Atta flour or Non Wheat Flours. Subscribed :D

  • @AnitaTWilcox
    @AnitaTWilcox 3 года назад +2

    they look so good I wanna try to make them this weekend

  • @iLikeike98
    @iLikeike98 Год назад +1

    They look great

  • @theresatoomer5578
    @theresatoomer5578 Год назад +1

    Very nice. Interesting. Will try!

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      Hope you enjoy and have patience for them 🤓

    • @theresatoomer5578
      @theresatoomer5578 Год назад +1

      @@MyFavoriteFWord Having patience is with anything. Thanks!😊

  • @andrewsvaz
    @andrewsvaz Год назад +1

    Beautiful bagels. Looking at them made me hungry. 😁

  • @Apetus
    @Apetus 4 года назад +4

    How did you calculate your calories? I got 160, not 120
    - 5 oz of All Purpose Flour (about one cup)
    (455 calories)
    - 1 cup of non fat thick greek yogurt like Fage
    (80-100) (90 average)
    - 1 egg
    (75)
    - 1 tsp sea salt
    (0)
    - 2 tsp baking powder
    (4)
    - 1 tsp brown sugar(17)
    Comes out to 641 calories total, or 160 calories per bagel not 120.

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 года назад +5

      I input ingredients into My fitness pal and it showed 275 calories for 5 oz. I just rechecked, and you are right, that is a wrong calorie count. Thank you - I will correct that

  • @annakrolikowska9873
    @annakrolikowska9873 4 года назад +4

    It look very good. I must do it. You are clever. And you look very nice. 💝🤗

  • @cherylfarrell2102
    @cherylfarrell2102 9 месяцев назад +1

    I make pizza using yogurt. I will try bagels now. How much sugar do I add. Thank you for this recipe.

    • @MyFavoriteFWord
      @MyFavoriteFWord  9 месяцев назад

      I only add a teaspoon to break the sour flavor. I have never tried to make pizza out of this, it could be interesting

    • @cherylfarrell2102
      @cherylfarrell2102 9 месяцев назад

      @@MyFavoriteFWord The recipe I have for is minus the egg. The recipe uses self rising flour and greek yogurt.

    • @MyFavoriteFWord
      @MyFavoriteFWord  9 месяцев назад

      @@cherylfarrell2102 does it resemble pizza though?

    • @cherylfarrell2102
      @cherylfarrell2102 9 месяцев назад

      @@MyFavoriteFWord Nothing resembles pizza made from a pizzeria to me, but if you don't want to pay the price it's very good. You add sauce and cheese like you would do if made with yeast. Soft dough--I just use my fingers to make a ten inch circle. I found recipe online. So far my daughter and her friend like it and my brother. I make it weekly.

  • @urban9787
    @urban9787 Год назад +2

    They look really yummie! Would it be possible to include grams and °C in future descriptions?

  • @calrez
    @calrez Год назад

    You could also try putting them in a boiling water for 25 sec each time before putting them in the oven

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      I am scared that they will fall apart. How do you do it?

  • @draganangela6614
    @draganangela6614 3 месяца назад

    Cantități va rog frumos
    Ce fauna folosiți?
    Mulțumesc mult

  • @rhofischer3532
    @rhofischer3532 Год назад +2

    I like to add 1 tsp of yeast too because it gives it a slightly yeasty flavor…new subscriber here loving your channel ❤

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      Thank you for subscribing🤗 Let me know how it turns out with yeast

  • @JS-ld2qd
    @JS-ld2qd 4 месяца назад

    What can you substitute flour with? Rather What kind of flours can you use to make it no-carb?

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 месяца назад

      I have seen others make the bagels with almond flour

  • @chichi-re3gh
    @chichi-re3gh 3 года назад +1

    Thanks for sharing. How to tell enough kneading is done?

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 года назад +1

      You're welcome. The dough has to look like all ingredients come together. Initially it is very sticky and it is hard to form a cylinder. Once you kneed for a couple of minutes you will see it binds together. It will still be sticky but easy to roll.

  • @SeventhSamurai72
    @SeventhSamurai72 Год назад +2

    Those look great! I made bagels, took a long time and they looked like pancakes. Still tasty but too much effort lol

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      there is alot of effort because the dough is so sticky, but when you figure out how to deal with it without adding too much extra flour (stand up mixer with paddle attachment helps with kneading) they come out great

    • @SeventhSamurai72
      @SeventhSamurai72 Год назад +1

      @@MyFavoriteFWord Thank you for the encouragement😃

  • @barbarawienand5657
    @barbarawienand5657 Месяц назад

    Can you use Almond Flour.

    • @MyFavoriteFWord
      @MyFavoriteFWord  Месяц назад

      I have seen other using almond flour with success. I have never tried

  • @sarahfreire
    @sarahfreire Год назад

    Can I use yeast instead of baking powder?

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      I have never tried, but it could be worth a try

  • @Matchadvmp
    @Matchadvmp 3 года назад +1

    Thank you for this 🥰

  • @kuntogdi3580
    @kuntogdi3580 2 года назад +1

    Great recipe, thank you, I made it. Yogurt is Turkish invention btw.

  • @bva5362
    @bva5362 8 месяцев назад +1

    I like this recipe because it only makes four bagels at a time!

  • @cond.oriano4945
    @cond.oriano4945 3 года назад +1

    How can I add coconut flour and reg flour? Like I want to mix it so I can lower the carbs

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 года назад +2

      I have not tried that. Egg will bind them, it will be a different texture though, it wont hurt to experiment, you can probably try almond flour as well, for low carb version

  • @devyanidayaram4929
    @devyanidayaram4929 Год назад +1

    Very nice 👌

  • @teajay3993
    @teajay3993 4 года назад +1

    how many calories are added by using as much flour as you do to knead it? Thinking about making the recipe and am curious!

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 года назад +1

      I was thinking about it too, I think I added about an oz or two of flour and thats 55-110 calories per 4 bagels. But next time I will try to use mixer fitted with a hook attachment and maybe you wont need to add as much flour that way

    • @teajay3993
      @teajay3993 4 года назад +1

      @@MyFavoriteFWord Alright, thank you very much!

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 года назад +1

      @@teajay3993 You're welcome, let me know how they turn out :)

  • @Evergreen945
    @Evergreen945 8 месяцев назад

    You can make it without egg as well!

  • @iLikeike98
    @iLikeike98 Год назад +1

    I like this

  • @plengmini2712
    @plengmini2712 4 года назад +1

    Can i use any other healthier flour plus psyllium

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 года назад

      I have seen them done with even almond flour, I have never tried them that way. The texture will be different but I am sure they will be ok as well

  • @sachiscutshirtdesigns6914
    @sachiscutshirtdesigns6914 Год назад

    Can I use almond flour instead?

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      I have never tried but I have seen other people make them with almond flour

    • @sachiscutshirtdesigns6914
      @sachiscutshirtdesigns6914 Год назад +1

      @@MyFavoriteFWord Thank you for a quick reply! I guess I try it to find out.

  • @tylerdinetz8729
    @tylerdinetz8729 2 года назад

    Are these bagels supposed to be the size of normal bagels? I followed the directions exactly, and mine are relatively small. Especially compared to Thomas bagels.

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 года назад

      Yes, they are smaller than Thomas bagels, probably 3/4 of the size

    • @tylerdinetz8729
      @tylerdinetz8729 2 года назад +1

      @@MyFavoriteFWord thank you. I just wanted to make sure my measurements and quantities were accurate. I may try using a doughnut pan so I get a consistent shape/size.

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 года назад

      @@tylerdinetz8729 you're welcome; that's a great idea, curious how they will turn out

  • @ginapizarro7429
    @ginapizarro7429 Год назад +1

    Best bagels l do this recipe all the time l am addicted 👍🤣😂🤣

  • @bluebellbeatnik4945
    @bluebellbeatnik4945 3 месяца назад

    i wonder if this could be made with wheat free flour.

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 месяца назад

      I have seen recipes with other flours like almond

  • @niania6442
    @niania6442 4 года назад +1

    is it possible to change ap flour to whole wheat flour?

    • @MyFavoriteFWord
      @MyFavoriteFWord  4 года назад

      I have not tried that but I think it could work. Wheat flour has less gluten but it should not affect the result much, if any. When you do try let me know how it worked out :)

  • @CrystalFur0w0
    @CrystalFur0w0 2 года назад

    I baked mine longer but the inside looks a little undone? What should I do?

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 года назад

      That could be your oven temperature. Bake it longer. I noticed that difference when I baked my banana bread in airbnb home oven, I had to bake it way longer than in my oven. Next time you bake them, watch them and do not remove from the oven until they reach the light brown color like mine. You may also have to adjust your oven temperature.

  • @zuriiima936
    @zuriiima936 Год назад

    can this recipe be done with full-fat greek yogurt?

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      yes, absolutely, I am always trying to find the lowest calorie option without sacrificing the flavor. But if you dont mind the extra calories and less protein per serving, you can use any fat content of yogurt you like🙂👌

    • @zuriiima936
      @zuriiima936 Год назад

      @@MyFavoriteFWord ty 🙂

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      @@zuriiima936 you're welcome

  • @milychka2008
    @milychka2008 Год назад

    Can we use a gluten free flour?

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      I am sure you can

    • @milychka2008
      @milychka2008 Год назад +1

      @@MyFavoriteFWord thank you bunch - I’m making you low calorie recipes- and enjoying it a lot xoxo

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      @@milychka2008 I am happy to know you like them:)

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      @@milychka2008 I am happy to know that you like them:)

  • @annielee2172
    @annielee2172 Год назад

    Will oat flour work on this recipe? Thanks.

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +1

      It may, it is a very sticky dough so it may be even more complicated with oat flour, but I think it may work

    • @annielee2172
      @annielee2172 Год назад

      @@MyFavoriteFWord yeah, oat flour is more dense.

  • @solidsnake9955
    @solidsnake9955 Год назад

    Can i freeze them ?

  • @kierjo1
    @kierjo1 Год назад

    How much brown sugar did you add??

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад +2

      1 teaspoon

    • @kierjo1
      @kierjo1 Год назад

      @@MyFavoriteFWord Thank you!!! So much for getting back. As I’m not thrilled with the tart flavor myself. Again TY 😊

    • @MyFavoriteFWord
      @MyFavoriteFWord  Год назад

      @@kierjo1 you're welcome :)

  • @christianest-cyr6703
    @christianest-cyr6703 27 дней назад

    Where is the brown sugar?

  • @ninajeanette2
    @ninajeanette2 Год назад

    Why egg in the mix as you can easily just do Greek yogurt and flour

  • @JillCrotty
    @JillCrotty 9 месяцев назад

    4:22 how much brown sugar

  • @TheAsmrAddict888
    @TheAsmrAddict888 Год назад +1

    Greek yogurt plus self rising flour cuts down the steps

  • @DutchGeographic
    @DutchGeographic 4 месяца назад +1

    Mine are baking in the oven rightnow 😂

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 Год назад

    this is a variation of the very famous 2 ingredient, Weight Watchers bagel- Self rising, flour, and yogurt

  • @6669sara
    @6669sara 3 года назад

    I tryed to make these tonight an it kept falling apart

    • @MyFavoriteFWord
      @MyFavoriteFWord  3 года назад

      the dough is very soft and sticky, but they come together. If it is hard for you to handle the dough keep on adding flour while you knead until it is easier to handle them (about 1 - 2 oz of flour - do not add more than that or they will become tough). Let me know if it helped

  • @kevintaylor6015
    @kevintaylor6015 Год назад

    The volume is too low.

  • @ginadaley5414
    @ginadaley5414 2 года назад +1

    Boil bagels before you bake they will fluff up more

    • @MyFavoriteFWord
      @MyFavoriteFWord  2 года назад

      did you try it with these yogurt bagels?

    • @elenap6284
      @elenap6284 8 месяцев назад

      I tried doing this and the bagel didn’t keep its shape -together. It got very sticky and hard to handle so I threw that one away.

  • @coldplayer81
    @coldplayer81 3 месяца назад

    I think this is probably the worst recipe, I have ever tried on RUclips. Threw it away immediately. How could you possibly call this dough? What a waste of ingredients …

  • @svetasoroka1365
    @svetasoroka1365 Месяц назад

    Speak your own language not English :) sounds funny and not correct 😂