Vegan Stuffed Silverbeet Recipe (Mahshi Selek - Lebanese)

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  • Опубликовано: 10 июл 2024
  • My family's recipe for Mahshi Selek which is a stuffed silverbeet recipe that is vegan friendly.
    Silverbeet leaves or chard leaves are a wonderful green to enjoy stuffed with rice when rolled up.
    The filling is made with basmati rice, vegetables, herbs. Mahshi selek is a wholesome and hearty sour meal that is loved by many Lebanese people. This version is made in oil (which I have reduced) this is called mahshi selek bi zeit.
    For the full silverbeet rolls recipe + tips, click on this link 📝 plantbasedfolk.com/stuffed-si...
    In this cooking video:
    0:00 - Introduction
    0:18 - Chard leaves preparation
    0:57 - Preparing the silverbeet rolls filling
    1:21 - Stuffing and rolling the silverbeet leaves
    2:05 - Layer the silverbeet rolls into the pot
    2:13 - Preparing the dressing
    2:20 - Pouring dressing onto layers
    2:50 - Securing plate and pouring water onto silverbeet rolls
    2:50 - Cooking instructions
    3:46 - Taste testing
    #mahshiselek #silverbeetrolls #howtocooksilverbeet
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Комментарии • 7

  • @PlantBasedFolk
    @PlantBasedFolk  2 года назад +1

    For extra protein - add cooked chickpea halves (garbanzo beans) to the filling.

  • @fadiahamawi4645
    @fadiahamawi4645 2 года назад +1

    This is delicious.

  • @journofay
    @journofay Год назад +1

    I'm making tonight!

  • @irahandwerker8557
    @irahandwerker8557 2 месяца назад

    LOVE THIS WE MAKE IT SIMILAR BUT ADD MORE SPICES HERBS AND CHICKPEAS WITH RICE ALSO SUMAC AND POMENGRANTE MOLASSES WE ALSO STIFF GRAPE AND COLLARD LEAVES TOO

    • @PlantBasedFolk
      @PlantBasedFolk  2 месяца назад

      I like to stuff any food I can! Yum!