YOGA FLOW | Weight loss at home || ALL LEVEL POWER VINYASA

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  • Опубликовано: 12 сен 2024
  • Grab your mats and flow with me :)
    If you don't have a lot of time but still want to break a sweat, you found it with this Vinyasa Yoga flow! Get your heart rate up, sweat, and hit that reset button for your mind and body, whether you practice this in the morning or anytime throughout the day.
    This Fully Guided class also offers feel-good stretches so you finish feeling strong and refreshed.
    🌟 PERSONAL TRAINING 🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
    ♡ WATCH MY PREVIOUS VIDEOS:
    Beginner Yoga ( • YOGA For Beginners | W... )
    20 min FULL BODY ( • 20 min FULL BODY WORKO... )
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    SLIM LEGS WORKOUT ( • SLIM LEGS WORKOUT | Pi... )
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    ♡ INSTAGRAM: / move.with.a. .
    Personal Account: / akshayaagnes
    ♡ EMAIL : akshayaagnes@gmail.com
    #yoga #yogaforweightloss #yogaforbeginners #vinyasayogaflow

Комментарии • 68

  • @anjalikarmakar6238
    @anjalikarmakar6238 2 года назад +9

    I don't remember how many times I have done with particular video exercise, but each time I do it, it's like I experience a new level of happiness and satisfaction. Thank you so much for creating such a wonderful channel and sharing your knowledge with us.

  • @dkdebashreedk
    @dkdebashreedk 3 месяца назад +2

    this was so satisfying, it didn't feel like 25 minutes has gone by... it's always so much fun, comforting and satisfying to do yoga with u

    • @MoveWithAgnes
      @MoveWithAgnes  3 месяца назад +1

      Glad you liked it!! 🥰Thank you so much for writing it down 🤎

  • @polianagomes6052
    @polianagomes6052 6 месяцев назад +2

    We finish the class longing for more. Your flows are great. Such a liberating feeling after the practice. ❤ thanks a bunch!!!!❤❤❤

    • @MoveWithAgnes
      @MoveWithAgnes  6 месяцев назад

      You're so welcome! Much love 💕

  • @pratyushamajumder5060
    @pratyushamajumder5060 3 месяца назад +1

    Your yoga flows have helped me so much with my PCOD mood swings! I'm so much better now❤ thank you❤

  • @guesswho4475
    @guesswho4475 19 дней назад

    I usually don’t like vinyasa flows because they’re too repetitive and I get bored, but this one was really good! The best I’ve done since I started yoga a couple of years ago!

    • @MoveWithAgnes
      @MoveWithAgnes  13 дней назад

      Wonderful! thank you so much ..Much love x❤️

  • @lifeinafricachrischris7965
    @lifeinafricachrischris7965 18 дней назад

    Thank you too namaste 🙏🏿
    I haven't been feeling well lately but am better and back. Miss all your training.

    • @MoveWithAgnes
      @MoveWithAgnes  13 дней назад

      Wonderful! thank you so much ..Much love x❤️

  • @Jaishriram-jw7bm
    @Jaishriram-jw7bm 7 месяцев назад +2

    Truly grateful to you Akshaya❤

  • @anshikasingh7340
    @anshikasingh7340 Год назад +2

    Felt rly energetic after this

  • @ishikagupta5656
    @ishikagupta5656 11 месяцев назад +2

    Really felt amazing ❤again by doing this thanks dear 😊

    • @MoveWithAgnes
      @MoveWithAgnes  10 месяцев назад +1

      Means a mil 🤍 I am so glad 😍 Much love ❤️

  • @londonwins3068
    @londonwins3068 Год назад +2

    Loved this flow! Thank you so much 🙏💓

    • @MoveWithAgnes
      @MoveWithAgnes  Год назад

      Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

  • @ramyar242
    @ramyar242 2 года назад +1

    Newly subscribed your channel the videos are good..wish you do some more yoga videos with different variations for 60 min ..that creates complete sweat out session🙂

    • @MoveWithAgnes
      @MoveWithAgnes  2 года назад +2

      Aww thanks a bunch :) I have so many yoga videos under a separate playlist on my channel. Also there are Pilates and pther workouts which are even better and interesting. Challenge your body with different forms of workout and not just one. Try them all:)

  • @dollychauhan3395
    @dollychauhan3395 Год назад +1

    I am your new subscriber your yoga class is so good and I am doing your yoga on daily

  • @moumitasikdar6085
    @moumitasikdar6085 3 месяца назад

    This is good ma’am but beginner friendly video it is… make yoga circuits for us as well… I love challenging ones ❤

    • @MoveWithAgnes
      @MoveWithAgnes  3 месяца назад

      You're so welcome! 🥰🤎 Much love x

  • @sandrabonn1979
    @sandrabonn1979 6 месяцев назад +1

    So satisfying!!

  • @CavoySanchez-iv4nh
    @CavoySanchez-iv4nh 9 месяцев назад

    Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California Buenos días señorita ❤❤

  • @user-tj6qm3bv1c
    @user-tj6qm3bv1c 10 месяцев назад +1

    So relaxing. Loved it

  • @EduBoSi7454
    @EduBoSi7454 2 месяца назад

    Wow! I didn't know these kind of routines could make you sweat that much! Thanks a bunch, Akshaya! 🙏 It felt so good

    • @MoveWithAgnes
      @MoveWithAgnes  2 месяца назад +1

      Aww so glad 🥰 You're so welcome! ...Much love 💕

  • @yoshini6807
    @yoshini6807 2 дня назад

    Your steaches and flow is perfect 🎉..

    • @MoveWithAgnes
      @MoveWithAgnes  День назад

      so glad 🥰 Thanks for flowing with me 🤍 Much love x

  • @reevi_foods
    @reevi_foods Год назад +2

    Thank you Akshaya

  • @chrisoulavlahaki6846
    @chrisoulavlahaki6846 Год назад +1

    Thank you 🙏 very much!!!!!!

  • @shannon.d.f.
    @shannon.d.f. 3 года назад +1

    This was soo soo soo good!

  • @reshmagaikwad3742
    @reshmagaikwad3742 5 месяцев назад +1

    Thanks ❤️❤️❤️

  • @rajs7153
    @rajs7153 3 года назад +2

    Soooo Graceful

  • @charumathivelmurugan8863
    @charumathivelmurugan8863 3 года назад +1

    Very nice and easy to follow 👌👍

    • @MoveWithAgnes
      @MoveWithAgnes  3 года назад

      Glad you liked it ! Keep it consistent ❤️👍🏻

  • @tinkusubhi2000
    @tinkusubhi2000 Год назад

    Thank u so much mam..one request plz make ur videos little long

  • @jonathancayten4154
    @jonathancayten4154 Месяц назад

    Your so gorgeous I'm looking at your video now wow girl

  • @ultimategodff3852
    @ultimategodff3852 11 месяцев назад +1

    Kyunki isko dekh kar kar sakte hain per agar jhuk kar karte Hain to pata nahin chalta kyunki yah apna khadi bhi Ho jaati hai to dekh dekh kar karna hota hai aur FIR dekhun to kese

    • @MoveWithAgnes
      @MoveWithAgnes  11 месяцев назад

      type in english pls :)

    • @1amTale
      @1amTale 9 месяцев назад

      ​@@MoveWithAgnesHe/she meant that the screen aint visible if u r in a Pose, so he/she isnt able to know when to change the pose.

  • @sayy_cheese
    @sayy_cheese 8 месяцев назад

    Thank you 🙏🏽🧘🏽‍♀️🙏🏽

  • @vkul1985
    @vkul1985 4 месяца назад

    Thanks Akshaya

  • @86shazmeenfatima68
    @86shazmeenfatima68 Год назад +2

    ❤❤❤

  • @csscott9803
    @csscott9803 Год назад

    Awesome flow 😁👍

  • @srreee__
    @srreee__ 16 дней назад

    8:14 flow name?

  • @ultimategodff3852
    @ultimategodff3852 11 месяцев назад

    Is per yoga khatm hota hai jis per tune dalo taki pata Lage ki han is waqt yah ho gya

  • @nishav1713
    @nishav1713 3 года назад +1

    great

  • @tanusen8356
    @tanusen8356 2 года назад

    Hello mam
    Will you pls make some face yoga exercise

  • @manshi4911
    @manshi4911 3 года назад +1

    Can anyone tell me how many calories does this burn?? Pls

    • @MoveWithAgnes
      @MoveWithAgnes  3 года назад +2

      You will burn around 200 cals.

    • @manshi4911
      @manshi4911 2 года назад

      @@MoveWithAgnes ok tyvm💗

  • @eusalvez516
    @eusalvez516 3 месяца назад +1

    Kiss Kiss 😘💋

  • @eusalvez516
    @eusalvez516 3 месяца назад +1

    Beauty girl, sexy

  • @user-yh4vr9wq1s
    @user-yh4vr9wq1s 6 месяцев назад

    Аяйца хотитподкатить пусть девушкам подкатывает они вижать будут Яна это не ведусь пока

  • @liana1010
    @liana1010 6 месяцев назад

    ❤❤❤❤