You are a genious. I have been feeling extreme tensions in my head and I did not think this was going to help. But it did. I was surprised. As I was taking the deep breaths in and out my head felt lighter and my tension just went away. Mind you, I have been having these tension headaches for the past 2 weeks because of exams. I am in disbilief. Thank you.
I have to say. This has been my go to video right before all my licensing exams and I cannot be more thankful. It’s also because of this video that I have been able to tell myself “I love myself” I don’t think I have told myself that. Thank you for making this!!
I have been dealing with a lot of anxiety surrounding my test and this helped me feel a lot better. I cried a lot towards the end and it felt so good to get all of that out rather than repress my emotions and feelings. Thank you for this 💜
Thanks for sharing. Depression/Anxiety and mental health in general have such a stigma in our society and the more people like yourself talk about it the more the stigma will reduce in our society. My channel is solely about mental health and reducing this stigma. So many people do not seek treatment because they are afraid what people will say and this is destroying people’s lives. This needs to stop. Keep up the great work.
We want to spread the same message to our youth, especially those facing loneliness, depression, and anxiety during their teenage years. Maybe we can create a collaboration someday and create something together...email us at braineducationtv@gmail.com :)
I wish I had found this when I was in nursing school. I gradudated in May 2022 but I had agnozing test anxietywhich caused me to struggle a lot. I'm studying for my licenure exam now, and it's still just as bad. This was very helpful. Thank you!
of the many, many, MANY of these meditation videos, I've watched this feels the most genuine to me and was the most useful, dunno if it'll help my grades but it's helped me feel better which I'm counting as a win, so thank you!
Right now in nursing school scared beyond belief just to study and the fear that studying wouldn't be enough and that I'd study the wrong things and this helped me so much too deadass cried at the end and it felt so fulfilling, Thank you so much.
Thank you so much it was really helpful!!! I was having a panic attack for the test I have to do tomorrow, I was literally shaking, but now I feel so calm and relaxed and also more confident💗
You are a genious. I have been feeling extreme tensions in my head and I did not think this was going to help. But it did. I was surprised. As I was taking the deep breaths in and out my head felt lighter and my tension just went away. Mind you, I have been having these tension headaches for the past 2 weeks because of exams. I am in disbilief. Thank you.
I have to say. This has been my go to video right before all my licensing exams and I cannot be more thankful. It’s also because of this video that I have been able to tell myself “I love myself” I don’t think I have told myself that. Thank you for making this!!
I have been dealing with a lot of anxiety surrounding my test and this helped me feel a lot better. I cried a lot towards the end and it felt so good to get all of that out rather than repress my emotions and feelings. Thank you for this 💜
Currently in licensing and always come back to this video for every test. I can not stress how much this helps. THANK YOU.
Thank you. You made me cry needed the release of tension.
Same!
Same
Same
Thanks for sharing. Depression/Anxiety and mental health in general have such a stigma in our society and the more people like yourself talk about it the more the stigma will reduce in our society. My channel is solely about mental health and reducing this stigma. So many people do not seek treatment because they are afraid what people will say and this is destroying people’s lives. This needs to stop. Keep up the great work.
We want to spread the same message to our youth, especially those facing loneliness, depression, and anxiety during their teenage years. Maybe we can create a collaboration someday and create something together...email us at braineducationtv@gmail.com :)
I wish I had found this when I was in nursing school. I gradudated in May 2022 but I had agnozing test anxietywhich caused me to struggle a lot. I'm studying for my licenure exam now, and it's still just as bad. This was very helpful. Thank you!
You got this! Glad it helped!! Sending you lots of positive vibes for your next exam! 👍🏼✨✨
of the many, many, MANY of these meditation videos, I've watched this feels the most genuine to me and was the most useful, dunno if it'll help my grades but it's helped me feel better which I'm counting as a win, so thank you!
i didn't know how much i needed this.. i didn't know how much i needed to tell myself all of this. thank you
Thank you for this! MCAT tomorrow. Test anxiety is the worst!
Amazing! The best meditation on RUclips! You are a blessing and a lifesaver!
I have a big exam in three days and the anxiety is not comparable to anything i have experienced before.this helped me a lot.thank you
Thank you so very much, I had to take a test this morning and was completely stressed. Your meditation helped me ace it❤
Right now in nursing school scared beyond belief just to study and the fear that studying wouldn't be enough and that I'd study the wrong things and this helped me so much too deadass cried at the end and it felt so fulfilling, Thank you so much.
You are doing a wonderful service. I can sincerely say you've positively impacted my life.
Thank you so much it was really helpful!!!
I was having a panic attack for the test I have to do tomorrow, I was literally shaking, but now I feel so calm and relaxed and also more confident💗
Made me cry. Thank you
You helped me so much thank you. I cried at the end and it was very liberating.. 💗
thank you so much genuinely!!
Wow, I seriously cried in the end! GRE tomorrow! Thank you, thank you, thank you!
Wow Julie you must have had a powerful experience! Good luck on your test!!
@@BrainEducationTV Yes I did! Thank you so much! And I did well on the test!!
@@GiantbirdChen THAT IS AMAZING!! YOU ARE AMAZING WOW!!
@@BrainEducationTV hahaha thank you for your VERY kind words! YOU are amazing, too! ^^
@@GiantbirdChen 😍😍😍🔥🔥🔥
Thank you so much
Thank you ❤❤I love myself more than my grades❤❤
Thanks a lot.... I needed this
Thank you for this video. Pls make more on test anxiety.....
Thank you 🥹
This was awesome, thank you
Wow thank you so much!!
You are amazing ❤ thanks for this
Dude! That was great! Thank you.
thank you
This has really helped XX
This is great work you are doing!
Love this so much 🤍🤍🤍🤍
We love it. 🙏.
Thank you! :')
Thank you for the beautiful intro :(( it’s exactly how I am feeling!!😊😢
Helpful
Love this 💜
Thank you for tuning in
This is great! 😘
Thank you! How did you feel when you tried this routine?
I lost my breath, it was more stressful than calm to be honest, it was to har to hold the breath inn.
NO every ones character judge by their gradess😭
❤️❤️❤️❤️❤️❤️❤️❤️🥺🥺😘
Thank you
thank you so much for this!