SELF LOVE Meditation | 10 Minute Daily Routines
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- Опубликовано: 21 июл 2024
- Do you practice self love? Try this self love meditation with affirmations to find greater peace and joy within and appreciate yourself for who you really are.
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WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
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Please leave requests and comments down below!
❤️Linda and Gabi
I also cried during this process, and yes this is a great channel.
This is the best channel i ever came across, thank you ❤️
Wow, thank you! Make sure to share with those who can benefit from it :)
I agree Linda’s energy is so kind and gentle it helps me to slowly trust and connect and allow my heart to open to the possibility of self love 💗
I asked to my heart to forgive me❤
You’re changing my life with your videos ♥️♥️🥹🥹🥹
I cried during this practice. It was a great experience. Thank you so much ❤
I discover Linda,by accidently ,and from the firist moment she whas dear to me. She is so positive,so inspire and she smiles so bright !Thank you ,Linda !Oll your exercises are verry usefull.
Denisa(Romania)
thank you for this meditation! I feel so much lighter ! 😆
Day 3 today, such a lovely practice, it made me cry so much the first time. Going to try it every day for 30 days, to begin with, then continue it if I feel a difference, which I’m sure I will. ❤
I cried so much while meditating. I kept thinking how much pained I have made myself feel by not practising self-love.
since a long time I tried to meditate but you are so much in love that I can feel it through my computer I would say, I thank you so much for all you do for us, for the world and the whole universe. Thank you sooooooooooooooooooooo much eternal love to you.
You are so welcome Christine. Thank you for your kind words
❤ your channel saved me
Thank you Linda
God bless you !
Thanks & I love you 🥰😘❤🌷👸🏻
Thank you! it really helps to calm my mind in this modern world.
Thank you beautiful
Thank you so much👍🥰😇
Thank you !
Thank thank you thank you and I love me and you tour smille is good for me 🙏
The best channel.... Linda 😍
Thanks..,,!
Thank You
Thank you
Thank you so much I cried and felt so much better. Your guiding is so loving.
This is beautiful. Thank you.
Thank you very much for this beautiful exercise 💕
Thank you 😊💓 Linda
Thank you so much for this meditation 🙏I shall do it often 🤗💕
Thank you you’re amazing❤❤
Thanks. I love doing that
Thank you.
My heart is listening with attentiveness from within. Good technique 🙏🙏🙏
This is really beautiful and powerful. Mostly needed. Thanks so much.
This so very encouraging talking to your heart with positive vibes . So refreshing.
Thanks lady great
I can't wait to try this with my son 💚💚💚
The best
Hello thank you for this! Im going to start doing this everyday :) together with some of your teachings!
ilysm Linda. ❤
I feel much,much better self-love after that meditation, Madame Linda!!!
Linda you are awesome.. practicing with you is so much heart warming ❤️
That feels so good. 🙂
Hello ma'am. Thank you very much. Your teaching skills is so Devine. God bless you. ❤️❤️❤️❤️
Necesitaba esto, infinitas gracias
The best video👍👍
Thanks for this video. I did this felt calm. As we think we are. The possitive thoughts change our lives. I love you god bless you. This is the best channel. Every day i see your videos and get inspiration and guidence.
👍👍thank you for your great video
Very calm and peaceful. Thank you!!!
Thank you for watching!
You r awesome 😊h’oponoponno meditation it resembles 😍
Beautiful massage thanks you Linda I love it
Glad you enjoyed it Lisa
This was beautiful thank you♥️
Glad you enjoyed it!
That felt good! ❤️❤️❤️
We are so glad you enjoyed, Bette!
Very nice
Thank u so much my coach..i cried..i feltl it deep in my heart😊❤
We are so glad this was helpful :)
It was really amazing ....feeling it really ...tanku so much
Thank you for watching, Priyank. Make sure to share this with someone who needs it :)
thanks so much ...now that we are in lockdown , i try to teach my neighbours everyday a new meditation or taichi or chi- gong...you help me help them , keep safe xxx
Great! Thanks for tuning in :)
You are great linda.
Let's safe our soul.
I love you
Please let me know how would I get belly button healing kit at India. Your videos are so great and reachable easily to newbies :) great job
Self love meditiation are so much more impotent for empaths. They are so give away love instead repairing them self. When I found the self love protocol. Very important protocal
I have felt tingling and heat in my back but just the right side and my right big toe after expression of self-love. does it have a special meaning?
Hello ma’am you are giving really nice tips & Exercise. Just need some tips for shoulder stiffness & lower back stiffness. As I am suffering with ankylosis spondylitis. Thank you. Love & care for you. 😇
Hi Akash, I made videos for your symptoms! Check them out.
Shoulder: bit.ly/30KJSbh
Lower back: bit.ly/2WE5HIf
Brain Education TV thank you so much ☺️. Lots of love from India. Stay healthy. God bless you.
Where can I get the music
🙏💗 🙂👋
so so so much crying. thank you so much💓