Prescillia Bavoil - 1st Place 548kg Total *WR* - 63kg Class 2021 IPF World Women's Classic

Поделиться
HTML-код
  • Опубликовано: 26 мар 2022
  • ** World Record Squat, Deadlift and Total **
    Join The Channel: / @johnmillerpowerlifting
    The footage used in my videos comes from the International Powerlifting Federation and the European Powerlifting Federation, I have been given written consent from both organizations to use this footage.
    Social Media Links;
    Facebook: / j0hnrmiller
    G+ Profile: plus.google.com/u/0/115522748...
    Twitter: / j0hn_miller
    Instagram: / john_r_miller
    MyFitnessPal: www.myfitnesspal.com/johnboy_m...
    Other Links;
    My Protein Referrers Code: MP509751
    JohnMillerLifting Shop: johnmillerlifting.spreadshirt....
    Program Database: www.dropbox.com/sh/eemvb6rk4g...
    Email: johnmillerlifting@gmail.com
    These are the videos that follow in my fitness journey. There will be workout, review, powerlifting meets and many more types of videos. Please follow long with me, your feedback is always welcome.
    Please feel free to email me any questions or feedback you have and/or any videos you would like me to make.
  • СпортСпорт

Комментарии • 159

  • @aclouti6
    @aclouti6 2 года назад +73

    Insane performance. She’s so strong.

  • @lucabertoldi1872
    @lucabertoldi1872 2 года назад +13

    She lift more then the winner of the weight class above... What a beast.

  • @ritz373
    @ritz373 2 года назад +43

    that is absolutely ludicrous, fair play to her 🤯🤯🔥

  • @lionheart93
    @lionheart93 2 года назад +43

    damn such a close stance and that thing goes up

    • @josephlee4443
      @josephlee4443 2 года назад +4

      Thinking the same.. crazy stuff

  • @bayly1977
    @bayly1977 2 года назад +26

    Such a narrow stance too. Insane

    • @yordijimenez5170
      @yordijimenez5170 2 года назад +1

      Craziest part to me

    • @Audioventura
      @Audioventura 17 дней назад

      @@yordijimenez5170 to me too! I couldn't even squat half of my max with a stance like this.

  • @erikstombaugh1688
    @erikstombaugh1688 2 года назад +21

    Much respect for the narrow stance in the squat and deadlift. You can almost see the thoughts going on in her head before the deadlift.

  • @Brey
    @Brey 2 года назад +84

    A full range bench press too. Strong girl right there.

    • @zernicht9r286
      @zernicht9r286 2 года назад +4

      useles comentar

    • @Brey
      @Brey 2 года назад +17

      @@zernicht9r286 what

    • @EvoTheToxicMonster
      @EvoTheToxicMonster 2 года назад

      The female skeleton is not made for this kind of stress. I dont think she will be doing this for very long.

    • @Brey
      @Brey 2 года назад +1

      @@EvoTheToxicMonster That is a myth that has been debunked, especially towards guys. Squatting heavy strengthens the spine. Powerlifting increases bone density, and is one of the safest sports out there if used properly. Females can receive a lot of benefits from powerlifting like guys do. The only difference is that it's harder for them to gain strength as fast as guys since they have less testosterone than guys.
      Prescillia has a lot more to prove. The human body can handle it as long as she's training smart like elite guys do.

    • @EvoTheToxicMonster
      @EvoTheToxicMonster 2 года назад

      @@Brey Is that why so many women in the military break or fracture their hips, trying to do what men do? I know the bone density changes when you train. But a female can never match the bone density of a man, even after it has changed due to training. All she is going to do is render herself infurtile or damage her body for life, trying to prove she can do what men do. Its pathetic.

  • @freespeechisneverwrong9351
    @freespeechisneverwrong9351 2 года назад +6

    That deadlift was amazing. If you look at her limb length etc she is not built for deadlifts. She then proceeds to complete WR with a narrow stance. As far as I could see it wasn’t narrower than a regular stance. Impressive.

  • @ollovicos4538
    @ollovicos4538 2 года назад +22

    Bah le secret de Lya est son mental
    Quand elle concourt on voit à quel point sa dope sa motivation. Elle est contente d'être là, elle est toujours positive et ça joue déjà beaucoup mine de rien.
    Et puis la compétition a un effet stimulant sur elle. C'est une compétitrice née, ça se voit qu'elle a ça dans le sang.
    En plus, elle est suffisamment maline pour ne pas se laisser contrôler par ses émotions, dans l'adversité elle garde son calme et reste sereine. A la salle, elle se donne a fond. Elle veut toujours dépasser les limites, c'est pour ça qu'elle se teste haut.
    En substance, je dirais que c'est un peu le produit de ces facteurs qui lui assure une énorme croissance dans les charges soulevées. N'ayons pas peur des mots: c'est une énorme croissance. Une hors norme de croissance je dirais même.
    Finalement c'est une bonne piqûre de rappel pour les jeunes. Le powerlifting n'est pas seulement ce qu'on voit sur la plate-forme, c'est aussi plein d'autres choses qu'on ne détecte pas facilement. Des petites doses de détermination qui ne laissent pas de traces mais qui sont là et qui et ont un effet déterminant sur ses performances.

    • @baptistelinel4488
      @baptistelinel4488 2 года назад +4

      Haha le message qui contient un message caché.

    • @2ar2t37
      @2ar2t37 2 года назад +1

      Elle se dit naturelle hein 😂

    • @benderovitch2406
      @benderovitch2406 2 года назад

      Je vais quotidiennement m'injecter une dose de rappel de ce magnifique commentaire

  • @JdSpoof
    @JdSpoof 2 года назад +7

    Full range bench AND conventional deadlift? What a unit

  • @Transformwithpuvi
    @Transformwithpuvi 2 года назад +49

    what the actual fuck im considered kinda strongish as a guy who's 75kg, she's lifting the same as me, actually she's hitting my pbs but all in a single meet and shes 10kg lighter than me???? i give up, powerlifters are just a different breed i suppose

    • @mkaterr
      @mkaterr 2 года назад +7

      She is insane

    • @Transformwithpuvi
      @Transformwithpuvi 2 года назад +27

      @@mkaterr craziest thing is she looks like a woman too, not jacked up on hormones , so impressive

    • @getstrongby4038
      @getstrongby4038 2 года назад +4

      Yeah that's true but think about it, she just got a world record with your lifts and you're not a competitive powerlifter

    • @Transformwithpuvi
      @Transformwithpuvi 2 года назад +3

      @@getstrongby4038 true but my lifts are still considered advanced/elite for my weight, I won’t win any national powerlifting meets but small local ones I’d do alright so it still blows my mind, I just thought it’s impossible for a girl to look like that and be so damn strong 🤯 Biologically speaking girls don’t produce enough testosterone naturally to build significant muscle mass to push these kinda numbers

    • @ArchMithrillas6976
      @ArchMithrillas6976 2 года назад +1

      @@Transformwithpuvi its called training for years and consistency buddy boy

  • @Charles2k
    @Charles2k 2 года назад +10

    5:43 love that reaction

  • @danilomodonesi5977
    @danilomodonesi5977 2 года назад +8

    Amazing performance. She's a great athletes.

  • @user-pr3ez9bc7v
    @user-pr3ez9bc7v 2 года назад +3

    Respect

  • @DjW1986
    @DjW1986 2 года назад +2

    😍😍😍OMG, SHE'S GORGEOUS!!!😍😍😍

  • @martinfoster9848
    @martinfoster9848 2 года назад +1

    Brilliant!

  • @elinab.8197
    @elinab.8197 Месяц назад

    What a beast, absolutely incredible, i hope to be her someday! 👏

  • @peterjackoville4272
    @peterjackoville4272 2 года назад +5

    Beast

  • @nileshdarunde
    @nileshdarunde 2 года назад +1

    Damn! she is strong

  • @Steve-jg5dp
    @Steve-jg5dp 2 года назад +8

    May actual woman continue to break records and boundaries. Great job!

  • @sagittarianking1398
    @sagittarianking1398 Год назад

    Outstanding*

  • @dasdos002
    @dasdos002 2 года назад +16

    I'm confused. Why did she get red lighted on her third squat attempt? Her squat was extremely consistent. Her depth was consistent on all three squats. Fantastic performance. If anything, she had another 5kg for her third attempt squat.

    • @thatweakpowerlifter2515
      @thatweakpowerlifter2515 2 года назад +4

      I guess there was something wrong with the command, not sure.

    • @dasdos002
      @dasdos002 2 года назад +2

      @@thatweakpowerlifter2515 ah, that makes sense. Command or no command, she definitely squatted that weight. Absolutely unreal.

    • @ryanmehenni9517
      @ryanmehenni9517 2 года назад +3

      nah it was less deep than the first 2s

    • @dasdos002
      @dasdos002 2 года назад

      @@ryanmehenni9517 nah it was to depth bro

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  2 года назад +5

      ok having looked at it a few times and granted its not the best camera angle, I think her knees touched together and I don't think that's allowed. other then that she had alot of forward lean and forward knee travel. this cant make it harder to hit depth as your lowing your knee height and added with the forward lean of the torso its now even harder to get your hips lower then the tops of your knees. But like I said I think her knees touched and thats what she got a red light for.

  • @icholas1527
    @icholas1527 2 года назад +1

    savage

  • @Esteban-wu9vc
    @Esteban-wu9vc 2 года назад +1

    gaddemmm she strong af

  • @fabsou34000
    @fabsou34000 2 года назад +1

    Top

  • @thatweakpowerlifter2515
    @thatweakpowerlifter2515 2 года назад

    Stronk!!

  • @GuruLifts
    @GuruLifts Год назад

    20kg lighter than me but slightly stronger than me. incredible permance, very impressive

  • @nirman99
    @nirman99 2 года назад

    Wow

  • @apeekintime
    @apeekintime 2 года назад

    jeeeeez

  • @jackb1744
    @jackb1744 2 года назад +5

    The squat and those strong legs 💯. Otherwise, any other options, is wrong.

    • @ragdull2066
      @ragdull2066 2 года назад

      @@davidbamber8026 I think it's just preference I also squat narrow anything over hip width feel 2x harder but even my knees go out a little she's strong af for sure, def not normal most lifters squat semi wide

  • @user-oc7ki5yl3l
    @user-oc7ki5yl3l 2 года назад +2

    the man who help to carry her headphone looks like "give it to me right now". 01:10

  • @kylievereen7405
    @kylievereen7405 Год назад

    It blows my mind how she did I self lift off with 107kg on bench

  • @Monster-hx8qx
    @Monster-hx8qx 2 года назад

    Strong! What shoes is she wearing?

  • @arkadio638
    @arkadio638 2 года назад

    Whoaaaa. This girl is strong

  • @kevinjerichoo6998
    @kevinjerichoo6998 2 года назад +1

    Naturel ? Ouiiii

  • @andreyaverin8470
    @andreyaverin8470 2 года назад

    Как она это делает? 3 собственных веса. Молодец

  • @tonybell404
    @tonybell404 2 года назад +1

    Damn Tracy Beaker got strong!

  • @zmuex9923
    @zmuex9923 2 года назад

    Holy fuck

  • @riccardozorn1822
    @riccardozorn1822 2 года назад +12

    She is strong, beautiful and has wild hair. I think I fell in love.

  • @NovatusRSGaming
    @NovatusRSGaming 2 года назад

    The announcers sound like I’m watching golf lol

  • @King.Mark.
    @King.Mark. 2 года назад +1

    Over 50 kg ahead of 2th place ?
    2th and 3rd had only a 2.5 kg gap
    went it comes to world class lifting i cannot help but think the worse so all the more impressive if she is a lifetime natty

    • @achilleasvourdas5517
      @achilleasvourdas5517 2 года назад +2

      bro nobody breaking records is a lifetime natty. all sport at the very top level, tested or otherwise is a fucking sauce fest

  • @obababwaosas8445
    @obababwaosas8445 2 года назад +16

    Why does she sqwat so narrow? Never seen anything like it

    • @catsandbarbells
      @catsandbarbells 2 года назад +31

      I know... It always looks crazy to me too, but the answer of course as it is for so many other lifters is .. because it works for her. 🤷

    • @thrashhero9804
      @thrashhero9804 2 года назад +1

      Why not ?

    • @whokilledpitou
      @whokilledpitou 2 года назад +4

      @@thrashhero9804 because it looks like a final destination waiting to happen

    • @ckitJake
      @ckitJake 2 года назад +3

      @@whokilledpitou no it doesn't, narrow stance isn't any riskier than the average shoulder width stance.

    • @samthelad4313
      @samthelad4313 2 года назад +3

      I was squatting with an equally narrow stance + heels for a while. For me it felt like I had a very powerful bounce at the bottom and my torso would make contact with my thighs which I found made gauging depth to be easier. It was also easy on my adductors, which benefitted my sumo deadlift because it interfered less with my recovery from that. I ended up squatting 230kg/507lbs as a 91kg/200lbs male lifter in competition. It's not remotely close to as elite as Prescillia, but still a decent squat by most standards and hopefully that gives you all some insight on the unconventional form.
      I've changed my squat form since then (flat shoes, wider stance) but it worked for me for a while

  • @hosll1087
    @hosll1087 2 года назад

    Can someone explain why she squats with a narrow stance?

  • @philibusters
    @philibusters 2 года назад

    I don't quite understand why that third squat didn't count. It looked like she had the depth

  • @kiyoshimarunamikaze
    @kiyoshimarunamikaze 2 года назад

    wasn't she 69kg on this comp?

  • @aroundandround
    @aroundandround 2 года назад

    4:05 She picked up that first deadlift like a school bag.

  • @CTAPbIE
    @CTAPbIE 2 года назад +3

    С такой корявой техникой в приседе рекорды ставит! Молодец!

  • @TheHyperkrush
    @TheHyperkrush 2 года назад

    Настя Каменских ушла в тяж атлетику, не знал..

  • @hasankhan2020
    @hasankhan2020 2 года назад

    but why she squat like that?

  • @JF-bc2lw
    @JF-bc2lw 2 года назад

    Not a fan of the knee valgus tho

  • @AMan-iv2rb
    @AMan-iv2rb 2 года назад +1

    Wow no sumo bullshit. Amazing woman

  • @arpadnagy1354
    @arpadnagy1354 11 дней назад

    As a man i can easily bench press that weight, but can't even move her squat weights ad deadlift weights :|

  • @deeznuts3540
    @deeznuts3540 2 года назад +3

    Thick thighs save lives

  • @2legit758
    @2legit758 2 года назад

    Gotta be kidding me

  • @yazminroblerorasgado3704
    @yazminroblerorasgado3704 2 года назад

    que risa cuando se hacen las rudas dando gritos jaja

  • @xnire
    @xnire 2 года назад +4

    What the hell, this must be some genetical mutation. Don’t tell me that this small, beautiful women can deadlift 200+KG. Wow, I don’t understand lol. Impressive

  • @FightingRaccoon1
    @FightingRaccoon1 2 года назад

    Ага, стопудово на своём подымает 😅

    • @Redneck1428
      @Redneck1428 2 года назад

      Сомнительно, что на таком уровне много натуралов. По крайней мере она выглядит вполне женственно и не похожа на тестостеронового быка.

  • @krzysztofp1222
    @krzysztofp1222 2 года назад

    Ok she is strong but It is not a full squad

    • @Fadz-zg6bt
      @Fadz-zg6bt 2 года назад +1

      Do you even English

  • @user-ty8sv3gh3b
    @user-ty8sv3gh3b 2 года назад

    Матка опустится, потом родить не сможет, доиграется с весами.

  • @ALXD1974
    @ALXD1974 2 года назад

    W#omen are Sooooooo Weak...
    The bar is almost empty!!LOL!!

  • @suryareddy9870
    @suryareddy9870 2 года назад

    Who the f*** squats like that. Dos she want to pop her kneecaps out of the flesh out??

    • @Konalo
      @Konalo Год назад +1

      Her anatomy allows her to squat narrow. Some hips allow wider stances, narrow stances, or shoulder-width stances. Shoulder-width is the most common in the human anatomy.

  • @antoniogarciaromero2895
    @antoniogarciaromero2895 2 года назад +2

    💉💊💉💊

  • @Ixnatifual
    @Ixnatifual 2 года назад

    Isn’t dangerous having your knees collapse inwards under a maximum load? Damn impressive anyway, though.

    • @JohnmillerPowerlifting
      @JohnmillerPowerlifting  2 года назад +1

      everyone lifts differently but this much movement will not be ideal for generating power to more the bar. there are is most cases 100% or 100%+ of maximum load, form break down is going to happen.

  • @prodigydrummer
    @prodigydrummer 2 года назад +5

    She’s hot. The lifts were cool too.

    • @sageabdullah5790
      @sageabdullah5790 2 года назад +6

      Have a break, have a Kit Kat

    • @prodigydrummer
      @prodigydrummer 2 года назад

      @@sageabdullah5790 stick to video games baby boy

    • @sageabdullah5790
      @sageabdullah5790 2 года назад

      @@prodigydrummer I’d rather stick to video games than make shitty drum beats like that 💀💀 and besides, you started this argument gronk 😂 I literally saw a kit Kat ad and I wrote what I wrote lol, fuck sake 😂🤣

  • @afkcnd2395
    @afkcnd2395 Год назад

    548lbs not kgs

    • @J.c410
      @J.c410 7 месяцев назад

      It is in kilos

    • @craftcix
      @craftcix Месяц назад

      you guys can't be that dumb

  • @deebop3539
    @deebop3539 2 года назад +1

    Steroids are cool.

    • @adrenbro
      @adrenbro 2 года назад

      Yep you know how to use steroids do you . 🙂

  • @supersonik76
    @supersonik76 2 года назад

    Very Impressive, 548lbs not KG though.

    • @gabrielguerreiro8419
      @gabrielguerreiro8419 2 года назад +3

      Its 548 in kilograms mate 230,5kg dead 205kg squat and 112,5kg bench

  • @PanicRolling
    @PanicRolling 2 года назад +55

    Don't worry everyone, some dude will show up and steal these records from this woman. It's literally only a matter of time.

    • @anonymoushonesty2688
      @anonymoushonesty2688 2 года назад

      Hilarious how cancerous leftist ideology is to every corner of society. I'm ready for war. Time to purge these Marxist fucks.

    • @lc86_65
      @lc86_65 2 года назад +6

      How dare you? You bigot 🤨🤣

    • @Thefire591
      @Thefire591 2 года назад +6

      Will never happen.

    • @rometavius3828
      @rometavius3828 Год назад +6

      Man puts on a wig says hes a woman and squat 500

    • @holymolly2232
      @holymolly2232 Год назад +2

      @@Thefire591 USAPL already happening

  • @supersaiyanzero386
    @supersaiyanzero386 2 года назад

    An honest non roided woman lifting heavy? See ladies, you won't bulk up lifting weights. And men, some of you won't either because you're not focusing on bench, squat and deadlift. You're trying to build pretty muscles and count calories and watch fitness drama RUclipsrs. Discontinue all information, learn to love the workout, not the culture attached to it online. Poor gen z...too smart for your own good.

    • @Joey-dd7rh
      @Joey-dd7rh 2 года назад +1

      Elite powerlifters use roids.

    • @susanhutter598
      @susanhutter598 Год назад

      @Yujiro Hanma me too I maxed out at 2 lbs more than her max when I was her weight. I am 51 now weigh 152 and 1 rep max 255 lbs on a good day, no roids.

  • @AlexAtuh
    @AlexAtuh 2 года назад

    Squat form is terrible

  • @edgo45
    @edgo45 2 года назад +2

    Am I the only one that doesn’t agree with powerlifting? I mean the squats most of all just look at this girl’s form it’s probably the worst squat form I have ever seen in my entire life. It’s crazy people count this as a squat but what evs.

    • @MandraRyna
      @MandraRyna 2 года назад +1

      its worse when people do sumo squats, like what the hell is that

    • @shaydenprime5282
      @shaydenprime5282 2 года назад +3

      There is literally nothing wrong with her squads, just a more narrow stance, thats all

    • @12345fantage
      @12345fantage 2 года назад +6

      And what is wrong with her squat form. You obviously don't powerlift if you think like that.

    • @sidneybartlett977
      @sidneybartlett977 2 года назад +3

      @@12345fantage Obvious they don't lift at all lmao her form was fine

    • @qwerty27070
      @qwerty27070 2 года назад +1

      The only thing I dont get is why she had a 2 reds in 3rd attempt. The bar did not stop, the debth seemed ok.