Chestnuts: Benefits and Uses

[@kusimamuhirwa9365]

Thank you so much for let us know about this nut ! ! Now I know what I gain while I eating it 🙏🏾🙏🏾🙏🏾
May God bless you and your reachers 🙏🏾♥️

[@hanel990]

Chestnuts are my favorite snack! Glad they have so many benefits

[@vickybadillo-cg8ir]

Thanks for this short video! I learned a ❤😂lot about chestnuts

[@katharinavonwalde2222]

Yum... Something so delicious can be so healthy too

[@NilminiLiyana]

Thank you so much for the information.🙏💖🙏💖💐💐

[@kulturfreund6631]

Thanks a lot for the great info 👍
- How about eating them raw, since cooking/heating always causes damage to vitamins and proteins/ enzymes etc.

[@yolandagrabowski6043]

I was considering, making chestnut butter before adding to my egg rolls cause I messed my teeth up when I fell.

[@coast1858]

Thank you, you too 🙇‍♂️

[@janeporter818]

Merry Christmas Ryan! 🎄🎁🎄

[@comfortschmidt2887]

Hello, Doc' Rayan Taylor
🎄🎄🎄🎄 Wish u MERRY CHRISTMAS. ' ill Great to hear u every Day and all the best to U 😘😘😘

[@jacquelinehutchinson5593]

Thank u very much Ryan

[@Amy-og8cv]

Tastes identical to agria potatoes they are yum

[@bobbiwest6625]

MERRY CHRISTMAS ALL

[@C...G...]

Merry Christmas & Happy New Year!!!
:-)

[@jennifermiranda6023]

I like how chestnuts look a bit like a brain, kind of giving us a clue what they're good for 🙂

[@cemmas]

You meant walnuts?

[@jenniferibarra7737]

@@cemmasI thought so too

[@MP-kt7bn]

I think Chestnuts looks like heart and walnuts like brain

[@MukeshPatel-4350]

Hi Ryan, would you recommend chestnut if one has hyperkalemia?

[@gretaalcindor5068]

Thank You Ryan for sharing

[@sheshadoll9110]

Great

[@hairrum]

Is this the same as Horse ches nuts

[@JohnDoe-ny1wp]

NO. Horse Chestnuts or "Buckeyes" as we call them are poisonous,

[@jreid2171]

Don't know if you did or not but can you talk about the benefits or lack of eating Prunes Grapes Raisins

[@joantrendafilov7963]

there are benefits, but are treated with lots of So2, way more sulphites than wine has. Some people are alergic to So2, and people should be careful not to consume too much sulphites. This is what i can say as a wine professional.

[@jreid2171]

@Joan Trendafilov thank you Joan 😊 🙏🏿

[@gardensofthegods]

Yes , I know what you mean about the sulfites and i cannot stomach any kind of wines or dried fruits with it because i have Lupus and they are so bad for those of us who have Lupus .

[@muhammadadil9485]

Please make a video undereye dark circle solution under 25 year old boys

[@gardensofthegods]

You need to find out if there's a health issue causing that ... I have to wonder if he's low on iron ?
You can try foods that are dense with vitamin C to help bleach it out ... your best bet is amla or amla powder also called Indian Gooseberry and you can get it very cheaply at almost any Indian Grocers and it's also high in natural iron .
It has more vitamin C than anything on the planet with the exception of kakadu Plum and if you could get that that's even better but it's really pricey if you live in the Western Hemisphere or NOT NEAR AUSTRALIA .

[@nalini88888]

❤❤❤

[@vthomlinson]

How is holidays a health benefit?

[@siwalairatsamee3832]

A Friend uses bag of Chestnuts in bed overnight to help with circulation 👍

[@susanjeremiah6163]

Thanks for sharing the healthy benefits as I am writing my "Hopefilled Healthy Healing Happy Habits"book and researching a variety of natural foods to get my vitamins & minerals. #susanjeremiah #JoygiverQueen.

[@JohnDoe-ny1wp]

Maybe not a "Health Benefit" but they can really increase "Volume" in most men.

[@gardensofthegods]

What ? 😂

[@SaraMante-l3j]

888 likes🎉

[@wilmaburrgooch981]

We have a huge tree.

[@rrwijesinghe3909]

Where are you from?

[@gardensofthegods]

I'm assuming you mean a huge chestnut tree

[@kyleratia2570]

Chestnut west Oakland is too own part of west Oakland wat the call it right there past grey hound station on way to Emeryville different regular west Oakland right there it go right Lil telegraph all chill unique hippie vibe