Double End Bag Workouts. Sweet Science Boxing Club Boxing Tips

[@marcedwards2464]

The best bag 🥊

[@relentless_fps]

I just ordered the 11” Infused foam double end, can’t wait to get it set up! I was tired of always inflating the bladder in my other one & went through 2 bladders fairly quick

[@sweetscienceboxingclub]

Yes they are great and not having to replace that bladder makes a huge difference! Hope you enjoy and give us your feedback after you set it up!

[@d1ehl.]

Appreciate this, thank you🙏

[@sweetscienceboxingclub]

My pleasure!

[@marcedwards2464]

My favorite bag

[@gooogtube]

What are the black weight plates on ground in background.?

[@sweetscienceboxingclub]

Those aren’t weights that’s the bottom
Platform for the quick movement small balls you see

[@kimbarsegyan]

Can you attach it to the ground with a 10 pound dumbbell?

[@Gyminator904]

You might need a heavier weight but yeah that is the easiest way to attach it. 25 lbs should work

[@A43R3W]

My boy knows his stuff 💯

[@sweetscienceboxingclub]

Yeah you can but I prefer to drill
Into the ground for a permanent fit 👍

[@rickhsiung6340]

is this 7" one?

[@sweetscienceboxingclub]

Yes