Best Boxing Drills for Double-end Bag

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  • Опубликовано: 12 янв 2025

Комментарии • 166

  • @sagarseshadri7810
    @sagarseshadri7810 3 года назад +84

    Coach has put out so much content over the years that it's gonna take a lifetime for me to absorb and train everything 😀

    • @davidmccarthy3562
      @davidmccarthy3562 3 года назад

      Great wot a complaint😂😂anno its awsome u checked out his boxing home wrkouts varried but intense circuts etc but all do able at own pace hav fun my bro😊

    • @موالي-ل1خ
      @موالي-ل1خ 3 года назад +4

      Exactly.. He is like a teacher more than a coach.. Done great job for all of us who want to learn boxing

    • @csk217
      @csk217 3 года назад +1

      Yes definitely it’s how I feel too I have so many videos saved to my playlist and then I keep watching more 😄

  • @bbbpefgolf5302
    @bbbpefgolf5302 3 года назад +2

    Setting, equipment, presentation, drills explanation simple to understand and the body language of the instructor shows that he is making the effort to transmit his knowledge to the general public. Thanks, you are very enthusiastic in teaching boxing techniques.

  • @shawnbeck1860
    @shawnbeck1860 3 года назад +27

    Great video. I’ve been waiting for you to do double end bag video. I love mine. Can you do a follow along video for few rounds with different combos each round. I use your virtual pad combos and home workout combos at least twice a week.

  • @peejuu
    @peejuu 3 года назад +12

    Great tips although TBH the thing that has helped me the most is the way you hanged up your bag I have the same one and using resistance bands to hang it up has been a game changer the bag itself now bounces up and down like an opponent bobbing and weaving instead of just going backwards and forwards with the normal bands I can also change the colours of the bands now and it also changes the speed and range of the recoil similar to a Mexican style double end bag like Sergio Martinez uses but more realistic so I thank you for that and great video as always 🙏❤️

  • @kiddynamite35
    @kiddynamite35 3 года назад +19

    Just ordered my bag yesterday 🔥 Coach Jason knows what we wants and he delivers!

    • @davidmccarthy3562
      @davidmccarthy3562 3 года назад

      Anno timing is too on time for coinsidsnce i think ur bn rewareded for hard wrk keep it up great content

    • @BruceLeroyUK
      @BruceLeroyUK 2 года назад

      Still using it? How did you find it?

  • @champd12z
    @champd12z 3 года назад +2

    Excellent Double-end bag video!!!!!!!!!!!!!!

  • @mrreals3973
    @mrreals3973 10 месяцев назад +1

    Thanks for going into detail about the bag being tight or loose alot of people just show you drills and don't really go into detail

  • @cedricd.6632
    @cedricd.6632 3 года назад +5

    Finally !!!
    I was waiting for this video!
    A big thank you coach, I love the double end bag.

  • @timm285
    @timm285 3 года назад +4

    Awesome. You always see people ok videos doing the same thing:: hitting it constantly. I was told to use it for head movement training.

  • @wiseworksfitness
    @wiseworksfitness 4 месяца назад +2

    Excellent video. I just bought a bag so I will start dribbling today!

  • @rossmarshall4947
    @rossmarshall4947 3 года назад +2

    With doubt the best coach on You Tube.

  • @ChadLisonbee
    @ChadLisonbee 5 месяцев назад +1

    Bad ass video bro!

  • @boxingworld7505
    @boxingworld7505 3 года назад +3

    Thanks coach this is fantastic

  • @MaddConnekRecordz
    @MaddConnekRecordz 3 года назад +5

    I was just working my double end yesterday for my Monday workout. Got 9 rounds in and 4 miles on the road. Took a couple months off. Death in family had me side ways. I was eager to be back and lightly pulled a side rib muscle a bit turning too fast before I was warm. Ouch. Great vid coach.

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад +3

      Sorry for your loss 🙏🏻 I just pulled an intercostal rib muscle three days ago. Damn it hurts

  • @danielwoods3563
    @danielwoods3563 3 года назад +1

    I have the same Rival one, it's excellent. For extra speed with slipping I step right in, extra close, putting my lead foot on the base.

  • @Kankudai
    @Kankudai 3 года назад +2

    You're the best brother. Thank you

  • @damiangrabarczyk9257
    @damiangrabarczyk9257 3 года назад +4

    I SEARCH IT FOR LONG TIME! THANKS A LOT!

  • @jorgefuentes2420
    @jorgefuentes2420 3 года назад +3

    I was waiting for this video for a long time, thanks bro

  • @thefamily2707
    @thefamily2707 3 года назад +1

    Coach you deserve over a million subscribers and beyond 👍🏻

  • @reecey54
    @reecey54 3 года назад +1

    Been watching for years sir, thank you so much for the videos.

  • @thebigredfish
    @thebigredfish 3 года назад +5

    Could you do a video on how to design a workout with a double end bag? Like 3 min round per technique, or is there more to it than that.

  • @BuildingBetterBoxers
    @BuildingBetterBoxers 3 года назад +3

    I've been watching your vids for years and I appreciate every tip I've learned. thank you coach and look at me know

  • @prizeform
    @prizeform 3 года назад +2

    One of the best boxing training tools out there. Thanks for the drills coach! 🥊

  • @kurylko8493
    @kurylko8493 3 года назад +1

    you delivered as always Sir

  • @vaughandrix85
    @vaughandrix85 3 года назад +2

    If i could like this video twice i would !! Thanks for so much insight Coach !! You the man !

  • @basilvaerau6992
    @basilvaerau6992 3 года назад +1

    I Have a double end bag so i realy love this Video thanks coach. you are great coach.

  • @miquelcolet6946
    @miquelcolet6946 3 года назад +2

    Great! Just what I needed!! It’s going to be difficult to master them, but I’m going to try all these drills👍👍🙏🏻🙏🏻

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад

      It just take a bit of time to put in the rounds, then you'll catch on fast.

    • @miquelcolet6946
      @miquelcolet6946 3 года назад

      @@PrecisionBoxing Thank you! I’ll keep you posted on my progress🤙🤙

  • @peterwilliams6633
    @peterwilliams6633 3 года назад +1

    absolutely fantastic vid JT, thanks

  • @jeffbyrd9258
    @jeffbyrd9258 3 года назад +1

    The double end bag has different uses the tighter you set it. Mine is a bit looser and comes back at me more and I use it for defensive as well as precision training (ex hitting a moving unpredictable target while slipping and footwork). Will be handy to have different length cables for different workouts. Great video.

  • @oldmanstrong-ish
    @oldmanstrong-ish 3 года назад +1

    Your videos are very helpful. I have the reflex bag. I'm looking forward to your tips on that one. I haven't been able to find any clear break downs. Thank you for sharing.

  • @rightdubz
    @rightdubz 3 года назад +2

    Exactly the video I needed. Thank you!

  • @matteog.6894
    @matteog.6894 3 года назад +3

    So much great content. Thanks!

  • @stephenharden7681
    @stephenharden7681 2 года назад

    Excellent coaching. I will try these techniques everyday. I can see improvement already.

  • @Fistoffury504
    @Fistoffury504 Год назад

    Great drills for the double end bag definitely one of the most under utilized bag in the gyms

  • @MrKraasty
    @MrKraasty 3 года назад +1

    Please coaach do a video on the reflex bag!!! lots of love & support!!!

    • @davidmccarthy3562
      @davidmccarthy3562 3 года назад

      Dont😂😂al make one n my misses head done in lol av made bk garden a DIY 12ft ring a homemade slip bags ,line,double end bag etc i have a water bouy (boats use) in post to make an aqua ball all the comlanys use them n dip die n logo etc strip it my gloves headgear all new n bought obv this content up there with 2 others probs well is ma fave fae bonnie Scotland

  • @gmg7437
    @gmg7437 3 года назад +1

    Thank you coach. Looking forward to a Reflex Bag drills video!

  • @Levitator07
    @Levitator07 3 года назад

    Best double-end bag video I've seen! Cheers 👊

  • @travv88
    @travv88 3 года назад

    4:35 what was this move called? "shovel hook" ? Looks like in-between of uppercut and hook.

  • @bomulet
    @bomulet 3 года назад +2

    Great drills!

  • @vlad_o_sh
    @vlad_o_sh 2 месяца назад +1

    Great video, thanks for sharing!

  • @bryonwatkins1432
    @bryonwatkins1432 8 месяцев назад +1

    The double end bag and shadow boxing are my favorites!!!!

  • @daveherbst5080
    @daveherbst5080 Год назад

    Great video Coach!!! Thank you!!!!

  • @muschebubu9
    @muschebubu9 Год назад

    Fantastic speed bag for both quality and price.

  • @joem1634
    @joem1634 3 года назад +2

    Nice video making it look too easy.
    What size bag.
    How much tension

  • @huseyincanturk45
    @huseyincanturk45 3 года назад +13

    I got a double-ended bag 3 days ago. Video timing is perfect thanks coach! 😂

  • @ghazkullthraka1698
    @ghazkullthraka1698 3 года назад +1

    I’ve just bought one! Your vid comes on the right timing (as usual...😁) for me.
    Tring those tonight, then
    🤛🏽 peace

  • @badrsins9522
    @badrsins9522 3 года назад +2

    Hej can you make a video about heavyweight boxing tips because its a little bit different than the other weight classes

  • @raoufrachedi2383
    @raoufrachedi2383 3 года назад +2

    Nice one
    Can you please show us drills that will help you keep your guard up?

  • @nicholusradcliffe3290
    @nicholusradcliffe3290 11 месяцев назад

    Great video. I've been keeping mine looser to work precision and head movement in combos. But I might try to tighten it up next time to work more speed.

  • @shotokanbiz9608
    @shotokanbiz9608 3 года назад +2

    Spot on and enjoyable training drills as always!

  • @fredericktyson8358
    @fredericktyson8358 3 года назад +2

    Thanks for this Coach!! I need some work on this!!🥊🥊

  • @jerrodlopes186
    @jerrodlopes186 3 года назад

    Another awesome video. Thank you for the information and inspiration.

  • @robjarvis6574
    @robjarvis6574 3 года назад

    Great video thanks.
    Just awaiting arrival of reflex bag so looking forward to your video on training with those.

  • @londonspiders4786
    @londonspiders4786 8 месяцев назад +1

    One thing I’ve taken to note was playing with your own tempo and then getting comfortable with not controlling the bag, boxing isn’t standing still, let the double end bag control you and your movement. Overtime you will get good control over yourself, it’s never about the bag.

  • @daekinmoud3648
    @daekinmoud3648 3 года назад +1

    good video man! ☺️

  • @thebigredfish
    @thebigredfish 3 года назад

    Thank you. Great stuff as always

  • @carmikereid
    @carmikereid 3 года назад

    Thanks for this drill vid.

  • @77Hawaiian
    @77Hawaiian 3 года назад

    Mahalo for the great video!! Now if you could put out one about the "Double - Double" end bag.

  • @First.Last.99
    @First.Last.99 3 года назад

    Thank you for teaching me this

  • @geraldwinder8506
    @geraldwinder8506 2 года назад +1

    I just got a double ended bag and I'm excited about using it but I want to know if I soften the bag will that give me a little more control overall 🤔

  • @kingbucketz182
    @kingbucketz182 2 года назад

    This came super natural to me when I first stated. Picked it up very fast because of my basketball background. If you are a good ball handler then you will probably be really good at this.

  • @stephonjames1038
    @stephonjames1038 3 года назад

    Thank you Coach

  • @marcgoulet1967
    @marcgoulet1967 3 года назад +1

    thanks

  • @B33rai
    @B33rai 3 года назад

    Bro…learnt so much ❤️

  • @manfredgeiter5824
    @manfredgeiter5824 3 года назад

    Fine Thanks ,verry helpfull in Lockdown

  • @TheLexEffect420
    @TheLexEffect420 3 года назад

    Great video man

  • @igorg.8624
    @igorg.8624 3 года назад

    This is excellent instruction. Can we practice without the ocean (bare hands)?

  • @hugocoutinho946
    @hugocoutinho946 3 года назад +1

    Hey coach! Greetings from Portugal

  • @roytating4915
    @roytating4915 2 года назад

    I'm convinced, gonna buy me a double-end bag now.

  • @markhebebrand4751
    @markhebebrand4751 11 месяцев назад

    Excellent video I really appreciate everything you shared

  • @Ocrepair
    @Ocrepair 3 года назад

    🤦🏻‍♂️ I know this may sound like a dumb request regarding the double end bag I have one in my apartment I watch your videos often I get a lot of inspiration from your content one of the things that I find that is difficult is I've never discovered a video that teaches you how to set up the double m bag what type of bungee cords do you have on the top versus the bungee cord on the bottom how much tension spring or how loose the bag should be or how tight the bag should be that to me would be an extremely very helpful video 🙌

  • @Acesahn
    @Acesahn 3 года назад

    So the only action I can pull off atm besides dribbling is simply going Right/Left, not skipping a beat for it to bounce back, and do that continuously. Is this at least something? I go minute on, 30 second off to try to get a good HIT workout so I figure I'm at the very least conditioning my shoulders... though I admit I'm not really learning any timing...

  • @joeamason117
    @joeamason117 3 года назад +1

    I had to triple jab to keep that like button lit.

  • @dridi5964
    @dridi5964 3 года назад

    Very nice 👍 thnx coach

  • @davidmccarthy3562
    @davidmccarthy3562 3 года назад

    JT or anyone.....i havent used this particular piece equitment wen active (late 90s) av made one cost under£2 anyway the hieghts fine allthough my top bungee is only bout 20inch stretched hav longer ones but that hieght is only available place for clip outback n bout 7ft n top bag(old soccerball) is fine its jst doesnt move as far but feels ok is this ok u think a guess am writtin this but hav no pics etc n cant realy adjust top hieght without bringin height too low b body shot hieght av no tryd this but use reckon b purposefull if change hiegt if wanna wrk body?yes no???x

  • @joervillegas3540
    @joervillegas3540 10 месяцев назад

    Great video!

  • @SaltyMusicOne
    @SaltyMusicOne 3 года назад

    excellent as usual, and would love to see a reflex bag one-- btw -- Double rhythm in music would be a triplet you are singing- dadida dadida dadia dadida - 8th note triplets

  • @beawarrior9208
    @beawarrior9208 3 года назад +1

    That's great Jason, thanks! I love the double end bag 😁 I have a reflex ball but I wonder what you mean with the reflex bag🤔 I guess we'll be seeing that soon enough 😉 👊🏽

    • @milesrome7295
      @milesrome7295 3 года назад +1

      Pretty sure he's referring to something similar to a cobra bag.

    • @beawarrior9208
      @beawarrior9208 3 года назад

      @@milesrome7295 thanks! I had to google this one too. We call it "boksbal" in the Netherlands (I guess I don't need to translate this one, lol)

  • @creativespecies7032
    @creativespecies7032 3 года назад

    great video.

  • @jeffrailey
    @jeffrailey 3 года назад +1

    Coach Jay Van, where did you get the shirt or long sleeve ‘WE DON’T PLAY BOXING’? I like it. Is there a website to order it from?

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад

      It's from BOXRAW, link is in my description below. All my clothing as of late is from them.

  • @rizwansaleem9613
    @rizwansaleem9613 2 года назад

    damn i needed this . thanks coach 🙏

  • @konpoy
    @konpoy 3 года назад

    What do you think is better as far as left hook goes on the double end to hit it flash or just barely graze it imitating precision checking that chin?

  • @nantihart5965
    @nantihart5965 3 года назад

    In the perfect time Thank's coatch

  • @foogentog
    @foogentog 3 года назад

    double end bag is my favorite training tool besides a good sparring partner

  • @michaelcouzens288
    @michaelcouzens288 3 года назад

    Thank you coach!!! Hands up chin down!!!

  • @JorgeParma
    @JorgeParma 3 года назад

    I definitely prefers to keep the bungees flaw, it allows a bigger oscillation of the bag, and to work on the footwork. A part from that it keeps the training more real: You’ll never find an opponent moving his head like with the very tight strings!!!

  • @12GageBoxingandFitness
    @12GageBoxingandFitness Год назад +1

    🎯💪🏽🥊 good stuff, champ! I'm looking for new tools, and I think I got some! 🙏🏼🙏🏼

    • @PrecisionBoxing
      @PrecisionBoxing  Год назад +1

      Cool! I've got more in the membership in case you are interested - ruclips.net/p/PL4Mb5fp5ywgIMQebtbUps02ysFIX87QNG

    • @12GageBoxingandFitness
      @12GageBoxingandFitness Год назад

      @PrecisionBoxing I wasn't aware of that. Thank you! 💪🏽🥊

  • @vikashverma3245
    @vikashverma3245 3 года назад +3

    I am first viewer 🔥🔥🙏🙏

  • @ramondiaz2851
    @ramondiaz2851 3 года назад +1

    Nice!!

  • @osamait1522
    @osamait1522 3 года назад

    Hope you read this .. when to use flat vs on top of feets ?I see canelo and mayweather use flat feet in there match

  • @safarudinbinali5882
    @safarudinbinali5882 Год назад

    nice for beginner like me.. 😄👍👍

  • @timber619
    @timber619 3 года назад

    Great video mate ! Any chance of a short tutorial on a looser double end bag set up ?
    Sorry Bruce , these bags DO hit back !

    • @BruceLeroyUK
      @BruceLeroyUK 2 года назад

      I think I'm the only one that got that joke!

  • @jamesrnieto
    @jamesrnieto 3 года назад

    i like that double end bag where did you purchase it

  • @chrisb8870
    @chrisb8870 2 года назад

    Can you recommend a double end bag that is good like the one that you have? I bought one off Amazon that is already pre-attached to the bungees but it doesn't feel tight enough and swings more than any bag I have seen. I like the rival bag you have with the straps on side but cant find one like it.

    • @PrecisionBoxing
      @PrecisionBoxing  2 года назад +1

      Title Boxing, Ringside, Rival... They all have good bags, get one from them. You might have to buy your own bungee cords to set up the right tightness. Here is an old video of mine that can help. Or you can go over to Trust Dog Boxing and watch a better demo - ruclips.net/video/yBuZfG8StpA/видео.html

    • @chrisb8870
      @chrisb8870 2 года назад

      @@PrecisionBoxing thanks for responding and I appreciate your videos. I subscribed to the membership and find your workouts very practical and useful. I think you have the best channel for boxing I have seen so far.
      I will keep looking for a nice tight bag like yours from the video. I saw a rival one that looks similar but it is more than the others. How do you like the mexican style up and down double bag? Do you find it useful?

  • @fiteme6077
    @fiteme6077 3 года назад

    Might have to buy my 3rd double end bag since the other two were terrible, broke in no time and swung way too much

    • @PrecisionBoxing
      @PrecisionBoxing  3 года назад +1

      i use bungee cords from the automotive section of a hardware store, you can double them up to get a good stiffness and elasticity.

  • @romancontreras4096
    @romancontreras4096 3 года назад

    Hey bro how can I find that shirt you have on?

  • @williamsmith6303
    @williamsmith6303 5 месяцев назад +1

    I grabbed some stuff off Facebook market to start this

  • @thomascraighead3489
    @thomascraighead3489 2 года назад

    Work coach 🥊

  • @peerzadayouhananaseer1504
    @peerzadayouhananaseer1504 3 года назад

    What is the weight of the gloves you're wearing?

  • @rudrapratapchand7606
    @rudrapratapchand7606 3 года назад

    How to throw continuous straight punches as you are throwing on this double end bag???? Can anybody reply