Great wot a complaint😂😂anno its awsome u checked out his boxing home wrkouts varried but intense circuts etc but all do able at own pace hav fun my bro😊
Setting, equipment, presentation, drills explanation simple to understand and the body language of the instructor shows that he is making the effort to transmit his knowledge to the general public. Thanks, you are very enthusiastic in teaching boxing techniques.
Great video. I’ve been waiting for you to do double end bag video. I love mine. Can you do a follow along video for few rounds with different combos each round. I use your virtual pad combos and home workout combos at least twice a week.
Great tips although TBH the thing that has helped me the most is the way you hanged up your bag I have the same one and using resistance bands to hang it up has been a game changer the bag itself now bounces up and down like an opponent bobbing and weaving instead of just going backwards and forwards with the normal bands I can also change the colours of the bands now and it also changes the speed and range of the recoil similar to a Mexican style double end bag like Sergio Martinez uses but more realistic so I thank you for that and great video as always 🙏❤️
I was just working my double end yesterday for my Monday workout. Got 9 rounds in and 4 miles on the road. Took a couple months off. Death in family had me side ways. I was eager to be back and lightly pulled a side rib muscle a bit turning too fast before I was warm. Ouch. Great vid coach.
The double end bag has different uses the tighter you set it. Mine is a bit looser and comes back at me more and I use it for defensive as well as precision training (ex hitting a moving unpredictable target while slipping and footwork). Will be handy to have different length cables for different workouts. Great video.
Your videos are very helpful. I have the reflex bag. I'm looking forward to your tips on that one. I haven't been able to find any clear break downs. Thank you for sharing.
Dont😂😂al make one n my misses head done in lol av made bk garden a DIY 12ft ring a homemade slip bags ,line,double end bag etc i have a water bouy (boats use) in post to make an aqua ball all the comlanys use them n dip die n logo etc strip it my gloves headgear all new n bought obv this content up there with 2 others probs well is ma fave fae bonnie Scotland
Great video. I've been keeping mine looser to work precision and head movement in combos. But I might try to tighten it up next time to work more speed.
One thing I’ve taken to note was playing with your own tempo and then getting comfortable with not controlling the bag, boxing isn’t standing still, let the double end bag control you and your movement. Overtime you will get good control over yourself, it’s never about the bag.
This came super natural to me when I first stated. Picked it up very fast because of my basketball background. If you are a good ball handler then you will probably be really good at this.
🤦🏻♂️ I know this may sound like a dumb request regarding the double end bag I have one in my apartment I watch your videos often I get a lot of inspiration from your content one of the things that I find that is difficult is I've never discovered a video that teaches you how to set up the double m bag what type of bungee cords do you have on the top versus the bungee cord on the bottom how much tension spring or how loose the bag should be or how tight the bag should be that to me would be an extremely very helpful video 🙌
So the only action I can pull off atm besides dribbling is simply going Right/Left, not skipping a beat for it to bounce back, and do that continuously. Is this at least something? I go minute on, 30 second off to try to get a good HIT workout so I figure I'm at the very least conditioning my shoulders... though I admit I'm not really learning any timing...
JT or anyone.....i havent used this particular piece equitment wen active (late 90s) av made one cost under£2 anyway the hieghts fine allthough my top bungee is only bout 20inch stretched hav longer ones but that hieght is only available place for clip outback n bout 7ft n top bag(old soccerball) is fine its jst doesnt move as far but feels ok is this ok u think a guess am writtin this but hav no pics etc n cant realy adjust top hieght without bringin height too low b body shot hieght av no tryd this but use reckon b purposefull if change hiegt if wanna wrk body?yes no???x
excellent as usual, and would love to see a reflex bag one-- btw -- Double rhythm in music would be a triplet you are singing- dadida dadida dadia dadida - 8th note triplets
That's great Jason, thanks! I love the double end bag 😁 I have a reflex ball but I wonder what you mean with the reflex bag🤔 I guess we'll be seeing that soon enough 😉 👊🏽
I definitely prefers to keep the bungees flaw, it allows a bigger oscillation of the bag, and to work on the footwork. A part from that it keeps the training more real: You’ll never find an opponent moving his head like with the very tight strings!!!
Can you recommend a double end bag that is good like the one that you have? I bought one off Amazon that is already pre-attached to the bungees but it doesn't feel tight enough and swings more than any bag I have seen. I like the rival bag you have with the straps on side but cant find one like it.
Title Boxing, Ringside, Rival... They all have good bags, get one from them. You might have to buy your own bungee cords to set up the right tightness. Here is an old video of mine that can help. Or you can go over to Trust Dog Boxing and watch a better demo - ruclips.net/video/yBuZfG8StpA/видео.html
@@PrecisionBoxing thanks for responding and I appreciate your videos. I subscribed to the membership and find your workouts very practical and useful. I think you have the best channel for boxing I have seen so far. I will keep looking for a nice tight bag like yours from the video. I saw a rival one that looks similar but it is more than the others. How do you like the mexican style up and down double bag? Do you find it useful?
Coach has put out so much content over the years that it's gonna take a lifetime for me to absorb and train everything 😀
Great wot a complaint😂😂anno its awsome u checked out his boxing home wrkouts varried but intense circuts etc but all do able at own pace hav fun my bro😊
Exactly.. He is like a teacher more than a coach.. Done great job for all of us who want to learn boxing
Yes definitely it’s how I feel too I have so many videos saved to my playlist and then I keep watching more 😄
Setting, equipment, presentation, drills explanation simple to understand and the body language of the instructor shows that he is making the effort to transmit his knowledge to the general public. Thanks, you are very enthusiastic in teaching boxing techniques.
Great video. I’ve been waiting for you to do double end bag video. I love mine. Can you do a follow along video for few rounds with different combos each round. I use your virtual pad combos and home workout combos at least twice a week.
Great tips although TBH the thing that has helped me the most is the way you hanged up your bag I have the same one and using resistance bands to hang it up has been a game changer the bag itself now bounces up and down like an opponent bobbing and weaving instead of just going backwards and forwards with the normal bands I can also change the colours of the bands now and it also changes the speed and range of the recoil similar to a Mexican style double end bag like Sergio Martinez uses but more realistic so I thank you for that and great video as always 🙏❤️
Just ordered my bag yesterday 🔥 Coach Jason knows what we wants and he delivers!
Anno timing is too on time for coinsidsnce i think ur bn rewareded for hard wrk keep it up great content
Still using it? How did you find it?
Excellent Double-end bag video!!!!!!!!!!!!!!
Thanks for going into detail about the bag being tight or loose alot of people just show you drills and don't really go into detail
Finally !!!
I was waiting for this video!
A big thank you coach, I love the double end bag.
Awesome. You always see people ok videos doing the same thing:: hitting it constantly. I was told to use it for head movement training.
Excellent video. I just bought a bag so I will start dribbling today!
With doubt the best coach on You Tube.
U forget the out on the with😊😊
Bad ass video bro!
Thanks coach this is fantastic
I was just working my double end yesterday for my Monday workout. Got 9 rounds in and 4 miles on the road. Took a couple months off. Death in family had me side ways. I was eager to be back and lightly pulled a side rib muscle a bit turning too fast before I was warm. Ouch. Great vid coach.
Sorry for your loss 🙏🏻 I just pulled an intercostal rib muscle three days ago. Damn it hurts
I have the same Rival one, it's excellent. For extra speed with slipping I step right in, extra close, putting my lead foot on the base.
You're the best brother. Thank you
I SEARCH IT FOR LONG TIME! THANKS A LOT!
I was waiting for this video for a long time, thanks bro
Coach you deserve over a million subscribers and beyond 👍🏻
Been watching for years sir, thank you so much for the videos.
Could you do a video on how to design a workout with a double end bag? Like 3 min round per technique, or is there more to it than that.
I've been watching your vids for years and I appreciate every tip I've learned. thank you coach and look at me know
One of the best boxing training tools out there. Thanks for the drills coach! 🥊
you delivered as always Sir
If i could like this video twice i would !! Thanks for so much insight Coach !! You the man !
I Have a double end bag so i realy love this Video thanks coach. you are great coach.
Great! Just what I needed!! It’s going to be difficult to master them, but I’m going to try all these drills👍👍🙏🏻🙏🏻
It just take a bit of time to put in the rounds, then you'll catch on fast.
@@PrecisionBoxing Thank you! I’ll keep you posted on my progress🤙🤙
absolutely fantastic vid JT, thanks
The double end bag has different uses the tighter you set it. Mine is a bit looser and comes back at me more and I use it for defensive as well as precision training (ex hitting a moving unpredictable target while slipping and footwork). Will be handy to have different length cables for different workouts. Great video.
Your videos are very helpful. I have the reflex bag. I'm looking forward to your tips on that one. I haven't been able to find any clear break downs. Thank you for sharing.
Exactly the video I needed. Thank you!
So much great content. Thanks!
Excellent coaching. I will try these techniques everyday. I can see improvement already.
Great drills for the double end bag definitely one of the most under utilized bag in the gyms
Please coaach do a video on the reflex bag!!! lots of love & support!!!
Dont😂😂al make one n my misses head done in lol av made bk garden a DIY 12ft ring a homemade slip bags ,line,double end bag etc i have a water bouy (boats use) in post to make an aqua ball all the comlanys use them n dip die n logo etc strip it my gloves headgear all new n bought obv this content up there with 2 others probs well is ma fave fae bonnie Scotland
Thank you coach. Looking forward to a Reflex Bag drills video!
Best double-end bag video I've seen! Cheers 👊
4:35 what was this move called? "shovel hook" ? Looks like in-between of uppercut and hook.
Great drills!
Great video, thanks for sharing!
The double end bag and shadow boxing are my favorites!!!!
Great video Coach!!! Thank you!!!!
Fantastic speed bag for both quality and price.
Nice video making it look too easy.
What size bag.
How much tension
I got a double-ended bag 3 days ago. Video timing is perfect thanks coach! 😂
😅
I know that feeling
Still using it?
I’ve just bought one! Your vid comes on the right timing (as usual...😁) for me.
Tring those tonight, then
🤛🏽 peace
Hej can you make a video about heavyweight boxing tips because its a little bit different than the other weight classes
Nice one
Can you please show us drills that will help you keep your guard up?
Great video. I've been keeping mine looser to work precision and head movement in combos. But I might try to tighten it up next time to work more speed.
Spot on and enjoyable training drills as always!
Thanks for this Coach!! I need some work on this!!🥊🥊
Another awesome video. Thank you for the information and inspiration.
Great video thanks.
Just awaiting arrival of reflex bag so looking forward to your video on training with those.
One thing I’ve taken to note was playing with your own tempo and then getting comfortable with not controlling the bag, boxing isn’t standing still, let the double end bag control you and your movement. Overtime you will get good control over yourself, it’s never about the bag.
good video man! ☺️
Thank you. Great stuff as always
Thanks for this drill vid.
Mahalo for the great video!! Now if you could put out one about the "Double - Double" end bag.
Thank you for teaching me this
I just got a double ended bag and I'm excited about using it but I want to know if I soften the bag will that give me a little more control overall 🤔
This came super natural to me when I first stated. Picked it up very fast because of my basketball background. If you are a good ball handler then you will probably be really good at this.
Thank you Coach
thanks
Bro…learnt so much ❤️
Fine Thanks ,verry helpfull in Lockdown
Great video man
This is excellent instruction. Can we practice without the ocean (bare hands)?
Hey coach! Greetings from Portugal
I'm convinced, gonna buy me a double-end bag now.
Excellent video I really appreciate everything you shared
🤦🏻♂️ I know this may sound like a dumb request regarding the double end bag I have one in my apartment I watch your videos often I get a lot of inspiration from your content one of the things that I find that is difficult is I've never discovered a video that teaches you how to set up the double m bag what type of bungee cords do you have on the top versus the bungee cord on the bottom how much tension spring or how loose the bag should be or how tight the bag should be that to me would be an extremely very helpful video 🙌
So the only action I can pull off atm besides dribbling is simply going Right/Left, not skipping a beat for it to bounce back, and do that continuously. Is this at least something? I go minute on, 30 second off to try to get a good HIT workout so I figure I'm at the very least conditioning my shoulders... though I admit I'm not really learning any timing...
I had to triple jab to keep that like button lit.
Very nice 👍 thnx coach
JT or anyone.....i havent used this particular piece equitment wen active (late 90s) av made one cost under£2 anyway the hieghts fine allthough my top bungee is only bout 20inch stretched hav longer ones but that hieght is only available place for clip outback n bout 7ft n top bag(old soccerball) is fine its jst doesnt move as far but feels ok is this ok u think a guess am writtin this but hav no pics etc n cant realy adjust top hieght without bringin height too low b body shot hieght av no tryd this but use reckon b purposefull if change hiegt if wanna wrk body?yes no???x
Great video!
excellent as usual, and would love to see a reflex bag one-- btw -- Double rhythm in music would be a triplet you are singing- dadida dadida dadia dadida - 8th note triplets
Ah cool! Thx for the music insight
That's great Jason, thanks! I love the double end bag 😁 I have a reflex ball but I wonder what you mean with the reflex bag🤔 I guess we'll be seeing that soon enough 😉 👊🏽
Pretty sure he's referring to something similar to a cobra bag.
@@milesrome7295 thanks! I had to google this one too. We call it "boksbal" in the Netherlands (I guess I don't need to translate this one, lol)
great video.
Coach Jay Van, where did you get the shirt or long sleeve ‘WE DON’T PLAY BOXING’? I like it. Is there a website to order it from?
It's from BOXRAW, link is in my description below. All my clothing as of late is from them.
damn i needed this . thanks coach 🙏
What do you think is better as far as left hook goes on the double end to hit it flash or just barely graze it imitating precision checking that chin?
In the perfect time Thank's coatch
double end bag is my favorite training tool besides a good sparring partner
Thank you coach!!! Hands up chin down!!!
I definitely prefers to keep the bungees flaw, it allows a bigger oscillation of the bag, and to work on the footwork. A part from that it keeps the training more real: You’ll never find an opponent moving his head like with the very tight strings!!!
🎯💪🏽🥊 good stuff, champ! I'm looking for new tools, and I think I got some! 🙏🏼🙏🏼
Cool! I've got more in the membership in case you are interested - ruclips.net/p/PL4Mb5fp5ywgIMQebtbUps02ysFIX87QNG
@PrecisionBoxing I wasn't aware of that. Thank you! 💪🏽🥊
I am first viewer 🔥🔥🙏🙏
Nice!!
Hope you read this .. when to use flat vs on top of feets ?I see canelo and mayweather use flat feet in there match
nice for beginner like me.. 😄👍👍
Great video mate ! Any chance of a short tutorial on a looser double end bag set up ?
Sorry Bruce , these bags DO hit back !
I think I'm the only one that got that joke!
i like that double end bag where did you purchase it
Can you recommend a double end bag that is good like the one that you have? I bought one off Amazon that is already pre-attached to the bungees but it doesn't feel tight enough and swings more than any bag I have seen. I like the rival bag you have with the straps on side but cant find one like it.
Title Boxing, Ringside, Rival... They all have good bags, get one from them. You might have to buy your own bungee cords to set up the right tightness. Here is an old video of mine that can help. Or you can go over to Trust Dog Boxing and watch a better demo - ruclips.net/video/yBuZfG8StpA/видео.html
@@PrecisionBoxing thanks for responding and I appreciate your videos. I subscribed to the membership and find your workouts very practical and useful. I think you have the best channel for boxing I have seen so far.
I will keep looking for a nice tight bag like yours from the video. I saw a rival one that looks similar but it is more than the others. How do you like the mexican style up and down double bag? Do you find it useful?
Might have to buy my 3rd double end bag since the other two were terrible, broke in no time and swung way too much
i use bungee cords from the automotive section of a hardware store, you can double them up to get a good stiffness and elasticity.
Hey bro how can I find that shirt you have on?
I grabbed some stuff off Facebook market to start this
Work coach 🥊
What is the weight of the gloves you're wearing?
How to throw continuous straight punches as you are throwing on this double end bag???? Can anybody reply