Best workouts for 1.6km Running Practice in telugu || How to get 1.6 km Running Practice in telugu

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  • Опубликовано: 29 янв 2025

Комментарии • 71

  • @be-happy-cu1on
    @be-happy-cu1on 4 года назад +3

    No.1 telugu deffence channel #ufj

  • @bacchayarrayya8198
    @bacchayarrayya8198 4 года назад +1

    sir stomach thagadaniki oka video cheyandi sir please

  • @ambarajutheking6596
    @ambarajutheking6596 Год назад +1

    Bayya idhi running taravatha ledha running mundha bayya

  • @akshaysamrat3563
    @akshaysamrat3563 4 года назад +4

    Good job bro ... Well done...👍

  • @koduruleelavathi7447
    @koduruleelavathi7447 4 года назад +2

    Tq sir. Nahnu try chasanu best results vacede. Once again tq so much

  • @AnilKumar-jt5uh
    @AnilKumar-jt5uh 4 года назад +1

    Sri Naku vari beejam undi problem avuthuda

  • @sabbarpudanaji4308
    @sabbarpudanaji4308 3 года назад +1

    Knock kosam kuda chepandi anna

  • @kalyanpawan4626
    @kalyanpawan4626 4 года назад +1

    Before running excise chepu bro.

  • @MutheHareesh123
    @MutheHareesh123 4 года назад +1

    Bro ssc si gurinchi vidio cheyyandi.. About events 🙏

  • @ambarajutheking6596
    @ambarajutheking6596 Год назад +1

    Cheyyali

  • @anjalianju3035
    @anjalianju3035 3 года назад +1

    Hi sir ..
    Nenu si & pc notiffecation kosam prepare avtunna naku seserin operations jarigayi..naku running ravatledu..emaina tips cheptara

  • @niranjannune5614
    @niranjannune5614 3 года назад

    బ్రో రన్నింగ్ ముందు ఎలాంటి వర్క్ అవుట్స్ చెయ్యాలి

  • @tejarajarapu8557
    @tejarajarapu8557 3 года назад +1

    Anna village nundi mandal to district to state to national to international lo running ki ela vellali please cheppu Anna army job rakunte ee rout lo Aina veltha please okka video chey anna

  • @akulasumanth812
    @akulasumanth812 4 года назад

    Anna chest gain cheyataniki Oka video cheyandi

  • @venkateswaraog7396
    @venkateswaraog7396 4 года назад

    CRPF offline application filling video cheyi bro

  • @koyyavijay3809
    @koyyavijay3809 3 года назад +1

    Exlant bro super.

  • @bandugulasuhasini7722
    @bandugulasuhasini7722 4 года назад

    Anna Marcos job gurinchi chepu 🤧🤧🙏🙏🙏🙏

  • @ItsJashwitha.Queen.
    @ItsJashwitha.Queen. 3 года назад +1

    Sir this is Gdk PG college ground

  • @maheshwararaju844
    @maheshwararaju844 4 года назад +1

    Anna para military ki exams ki book chepu anna

  • @konususomesh9753
    @konususomesh9753 2 года назад

    Sir adhi running cheyyaka munndha taruvata......

  • @dreamboycreations4849
    @dreamboycreations4849 4 года назад +1

    Anna air force ki evidhanga apply cheyyali cheppu

  • @muddadahareesh7985
    @muddadahareesh7985 4 года назад +2

    Anna height gain cheskovadaniki oka video cheyandi bro please🙏🙏🙏

  • @chantijoga3969
    @chantijoga3969 4 года назад +2

    Bro hindi chanel lo navy ssr aa pft next month ani chupesthunnaru navy apdate emina vachindha bro pft gurenchi

  • @rajarmy9579
    @rajarmy9579 3 года назад

    Medical appudu pedatharu meru chepparahaa

  • @fanofthalapathyvijay759
    @fanofthalapathyvijay759 4 года назад +1

    Bro height peragadaniki excercise tips video chesi explain cheyyandi bro

    • @raikrishna4679
      @raikrishna4679 3 года назад

      @@kamalnath3717 bro nakukuda yellaga height peragalo chepava

  • @saivenkateshtadi8331
    @saivenkateshtadi8331 4 года назад +8

    Sir running ayyipoyina ventane 1 exercise cheylaa lekapothe oka 10 -15 mts nadichina taravata cheyala

  • @a__shekaru8057
    @a__shekaru8057 4 года назад

    అన్న ఇప్పుడు జరిగే అంటే 2020జనవరి లో జరిగే ఆర్మీ ర్యాలీ ఎప్పడు applay date చెప్పవా అన్న

  • @vineshvinny9562
    @vineshvinny9562 4 года назад +1

    #UFJ Sir Panjab, Jarkand And Other State Lo Army Rally Lu July Lo Untai Antunnaru Nijame Na.
    Nijam Aite TS Lo Army Rally Appudu Untadhi

  • @nenu_Mee_killari
    @nenu_Mee_killari 3 года назад +1

    Anna thank you so much Anna👍

  • @anjibabu2985
    @anjibabu2985 4 года назад

    Tour of duty appati nunchi vuntundi sir

  • @rahulkuna9273
    @rahulkuna9273 4 года назад +1

    Sir Hand bend kii workout chepandi plz...eni time e comment kontina noo reply..like thapa..plz reply mee..🙏

    • @UFJchannel
      @UFJchannel  4 года назад +1

      Pull-ups and push-ups cheyali Pull-ups video ruclips.net/video/aGiKGQVQiY8/видео.html
      Push-ups video
      ruclips.net/video/6J4w4FNhm4c/видео.html

  • @bshiva6620
    @bshiva6620 4 года назад

    navy pft yepdu avtundi sir

  • @listeners9
    @listeners9 4 года назад

    Bro nenu yentha try chesina 6 min kante thakkuva ravatledu 1.6km

  • @vasudevarao4323
    @vasudevarao4323 4 года назад

    Anna,Raw agent ga kavalanta process anti.

  • @dreamboycreations4849
    @dreamboycreations4849 4 года назад

    Anna navy musician ki apply cheyyali ante 1 year musician course chesthe chala

  • @rajasekharvejendla3111
    @rajasekharvejendla3111 3 года назад

    Super

  • @jagadeeshreddypittu2501
    @jagadeeshreddypittu2501 4 года назад

    1st viewr

  • @nimmasivaprasad2763
    @nimmasivaprasad2763 4 года назад

    Anna height increase avvalantey ala

  • @karthikchavitipalli8307
    @karthikchavitipalli8307 4 года назад

    Sir, Tour Of Duty entery scheme approve ipoindha sir

  • @Ravindergoud6-u1t
    @Ravindergoud6-u1t 4 года назад

    #UFJ 👍👌

  • @mallelanagachary4835
    @mallelanagachary4835 3 года назад

    Side setups first bro wrong thesadu

  • @rajkumarrelax2060
    @rajkumarrelax2060 4 года назад

    Thank you anna

  • @venkyvicky1145
    @venkyvicky1145 3 года назад

    Sir e exercise before running or After running

  • @dreamboycreations4849
    @dreamboycreations4849 4 года назад

    Anna navy musician best job kadha cheppu

  • @rajeshthepowersignature8966
    @rajeshthepowersignature8966 4 года назад

    Bro nenu more then times amry ki vellanu but height lo poyanu age kuda iyindi so .. E territorial army ki vellaledham anukuntunanu height yela untundi 170cm na thakkuva untundhaa reply ivvu bro pls

  • @atlapavani9885
    @atlapavani9885 4 года назад

    Bro nda lo skipping gurinchi cheppu please

  • @chanduduvvana8237
    @chanduduvvana8237 4 года назад

    𝓣𝓱𝓪𝓷𝓴 𝔂𝓸𝓾 𝓫𝓻𝓸

  • @thirunaharisagar456
    @thirunaharisagar456 4 года назад

    Anna..

  • @maddilatirupathirao2492
    @maddilatirupathirao2492 3 года назад

    Sir what's up nmbr send cheyandi

  • @abbanasunilreddy7142
    @abbanasunilreddy7142 4 года назад

    Thank s Anna

  • @yeddulakarthik2560
    @yeddulakarthik2560 4 года назад +1

    Thanks sir

    • @UFJchannel
      @UFJchannel  4 года назад

      Always welcome and share to your friends

  • @pavanreddy7771
    @pavanreddy7771 4 года назад

    Thanks Anna

  • @srinivaspanda2446
    @srinivaspanda2446 4 года назад

    Thanks annaya

    • @UFJchannel
      @UFJchannel  4 года назад

      Always welcome and share to your friends

  • @sivamullu6949
    @sivamullu6949 3 года назад

    Tq annaya