3 THINGS TO REMOVE BELLY FAT [SIMPLE WAYS]
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- Опубликовано: 12 июл 2020
- #bellyfat #fatloss #asitis
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🔹THREE THINGS TO REMOVE BELLY FAT [SIMPLE WAYS]
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Hey..Watching your video for the first time.. Bt as a doctor I must say your medical technicalities r very correct ..knowledge of the subject n content u speak is also quite impressive..d moment u said adipose tissue n accurately related it's storage to human evolution ..i was like perfect...Unlike many other fitness youtubers who copy n paste content without even understanding it's technicalities n medical science.. Kudos to you!
Edited???😂😂😂
@@Akstrong 😂😂
@@Akstrong 🤣🤣🤣
@@Akstrong 😆
Naam hee kaafi h jeet selal...first time dekh rhi ho isliye btana jroori h....👍
He is The First One whose content i refer to when looking for a professional advice on The True Science of Being Fit 💪
I wish I could get a science teacher like him 🤓
Here your wish is fulfill.
Thanks me later.
Search 'Crash up' .
I'm too
It's 100% true...
@@subratachakraborty3858 his way of explanation is excellent
@@TecmathPradeep are you a youtuber?
1 Always select complex carbs 🤗
2 avoid processed drinks ❤️
3 eat according to need
Thank You 😊
Don't forget on expenditure of calories over intake of food. More activity even walking would be beneficial in loosing extra calories of body.
Awesome video Sir..
Thank you for such wonderful explanation...
Hats off to you❤️
" Overprotective Mother " 😃
Jeet sir you are so cool 😃😃
Many fitness talkers but like you no one explains, you are one of the best speakers also
WOW. How Brilliant You Explained This Topic. Thanks
really you are a great trainer sir and good advisor
Always love to Jeet Salal sir🇮🇳😘
ऐसी ही जानकारी तो हम लोगो को चाहिये sir.....love you sir u r my fitness teacher 🙏❤️❤️
Exceptional.
Thaks for the detailed information...
professionally explained in a simple way where we can easily understand....
One thing i have understood that if you have proper knowledge about nutrition and workouts then you will always live a healthy and happy life❤️
🎉🎉🎉🎉
Hi Your way of engaging your audience is just superb!
I happened to watch your one video and end up watching back to back videos in a single go👏👏
Keep up the good work, you are just awesome bro🤗
Wow so easily explained thank u thank u so much sir ❤️🤘♥️😍
Thank you for this video sir🙏
Always On point 💯
Very very knowledgeable video 👍❤️👌🏻Stay fit and stay safe 💪🏻🤛🏻
Sir you are my inspiration and I am a very big fan of yours 😍
The way you explain each topics or points is superb...and you understands very well sir... great🤘🤗lots of love sir..
❤️love the way you explain ❤️
Yes
Very informative, god bless you.
I watche many fitness youtuber they have vary less idea about fat, muscle building, they always tell about science about fat but they have vary low amount of knowledge kisi Bhi chij ko kuchh Bhi kahte h but apki har video me 100% science hota he. Love from MP05
Guru Mann sir and Jeet sir are the best fitness teacher...❤️
Thanks for the information Jeet. Also, the shirt looks great on you, could you please tell where you bought it from please? I am looking to buy a similar one. Thanks :)
Excellent advice... really appreciable
How much should be the daily calorie expenditure in comparison with daily caloric intake?
Thank you sir 🔥🔥
I always adore you and follow you. I love and respect you a lot sir.
Fat kam nhi hora h..🙄🙄sab kuch kr liya
Always informative!! 👍👍👍
I really like ur all vdos. U have great knowledge on health , Fitness and Nutrition. Thanks
Jeet sir, I'm improving my diet, and my training as well........
As u said in your videos
And I'm getting so much results........
THANKYOU SO SO MUCH
❤️❤️❤️❤️👍👍👍👍
Love from jammu .. Bro
really amazing information . you have good knowledge . really helpful , love from Pakistan
Thanks sir .....For this valuable info🙏🏻🙏🏻🙏🏻👌🏻👍🏻👌🏼👌🏼💥
Please can you give more information on what kind of diet should we follow in order to lose belly fat.....
This is really really great motivational video... thanks brother for this awesome video...❤️❤️❤️💪💪💪👍👍👍👌👌👌
Your chest broo.
Work on it it looks disgusting
@@hmmmmmm1870 😅😅😅
Sir,you are the grate.
I'm a big fan of your institutions.
Hi, thanks for knowledgeable video.
How to calculate calories requirements for body ??
Who else is tired of Akshay ad
Hi Sir, I have started using ASITIS WIP after watching your review video. I could see results.
Can we add cocoa powder to it for taste?
Wow ...that's a very good teaching
Great knowledge ...
How to know lacto intolerance boday ...
Intro🔥🔥
Very informative...
Sirji, can you make video on calories intake and burn. Because as a layman, we don’t know how much calories we need, how much calories we take from our normal food and how much calories are burnt by doing a particular exercise? I don’t want exact number but general number will do. Thank you
Brother type TDEE go their that will give you your maintenance calories and cut 300-500 calorie from maintenance also start by burning 100 calories a day and you can use Nike run club app which is really good to keep track of your calories and after some weeks you will see results man
Eat less burn more
Thank you for your advice
Got the video which I was looking for. THANK U SO MUCH FOR THE GUIDE.
sir can we add cardio for 15 mins daily after weight training in the fatloss phase??
Thankyou so much Jeet Sir love from surat.
Very informative video,thanks
Thanks for nutrition
But what exercise should we do ?
Hello sir big fan of ur 😊from dehradun uttarakhand 😘😍 love you sir
Thank you sir 🙏🙏
Sir Your Way Of Explaning is very good
Great job 👌 thank you ❤️
Zabrdst Information 👍
Thank you so much bhai is video ke lye love you bhai ❤❤❤❤❤🤗🤗
Thanks for the information.
Sir , I love your informative videos, sir, can you please give some suggestions for diabetic patients please.
As usual , Jeet bhai is spot on.
Duniya m koi bi ho Sirf 3 wajho se humse jodta hai....
1. भाव
2. प्रभाव
3. अभाव
So Take Care of Everyone🙏🏻
@Bubbly Srinath abhav means lack of it
@Bubbly Srinath mention not
Very easily explained ✌️
Your narration is always too good
Simple and effective
Love from Asansol west bengal ♥️
Good work brother❤❤
Great Information sir.
Love lots from Punjab Bro 💪💪💪💪😍🙏
You are the only person, to whom I believe blindly,
I follow you, and really there is so much improvement in me.
Thank you @jeetselaal
Iif u want to more improvement. I will give you a challenge for 9 days with balanced natural diet and in these days you can loose your weight with natural way having zero side effects.
Sir thanks for the video. Crystal clear explanation. One small question to reduce 20kgs of weight for 176cms male with current weight 90+ kgs . How many months or years to reduce weight . From childhood onwards I am slightly chubby. If you don't mind please guide me . I have searched in internet but no luck all are giving vague answers.
Keep it up bro ur information is unique and interesting.
Hi Jeet bhai. Can you please prepare a video over the topic "How often we should train our ABS (Upper & Lower)?" because i'm trying to cut down my belly fat and doing hard training daily, but it still remains the same. And please guide us the perfect and/or suitable abs exercise that burn lower belly fat fast. I'm in a profession in which i need to sit in front of the system around 12-14 hours a day. Please help.!
3 time a week
Training abs will not decrease belly fat
Love from Kolkata
Thanq sir great information...
Clear and focused explain best video
Thats what professional suggest eat healthy and do exercise ♥️♥️
Jeet Bhaiyya, is it advisable to be in a calorie deficit along with intense calisthenics to burn out fat fast? Also, in order to minimise the loss of muscle mass, during this course of time (calorie deficit + intense calesthenics), should we take Whey Protein?
Please answer!
A genuine subscriber!
Thankyou! :D
@@honeyahlawat2917 Okay bro. Got it. Thanks. :D
You can do what you want w/ calisthenics. Important factor is to work your muscles to failure in each set, whether with weights or bodyweight. Calorie deficit is a must for quick fat loss but to minimise muscle loss you want to take adequate protein, so whey is def helpful.
@@Wayseller Hey, thanks!! :D
@@honeyahlawat2917 you are very knowledgable
Loved the way you present
Aapne bahut acchi baat bataya food intake ghatane ki jagah workout🏋🚴💪 badhana chahiye 👍👍
Sir ap thode se patle ho gaye ho but u have amazing knowledge about body 😊👍😁
Same Name but different body structure🤣
Superb tips.
Very clearly Explained
Sir it was very informative video and thank you very much for it...one more thing it will be really very helpful if could make video on belly fat reduction workout which can be done at home during this lockdown
Jeet sir I have pass my 12th class and now I too want to enter in fitness industry... pr mko nhi pta aage kya krna hai, konsi degree kru , kha se kru... so please make a dedicated video to guide me and lots of students like me and also tell aap ne kya kiya tha konsa course and alll please 🙏🙏🙏🙏
Bhai merchant Navy join ke le
Certified Fitness trainer course.. do normal degree and side by side do a certificate course
very nice> May god bless you for ever.
समझ मे नहीं आया पर सुन के अच्छा लगा
I was waiting 4 exercises till end 😂🤣
And here I'm 🤣
I too
🤣🤣🤣🤣🤣
Bhai 70% diet aur 30% exercise fat loss me kaam karti hai
Me to😂😂😂😂
This video changed my view regarding simple and complex carb...Thank you
Superb jeet👍👍👍
Excellent Bhai
Sir I want to know one thing... I do workout in home so how would I calculate how much calories I have burnt by the home workout ?????
Smart watch
Download HEALTHYFIME
Hello Sir, I am Vinayak Karande. I listen to all your videos from the bottom of my heart. My weight was 99,700 on April 1, I run 6 km every day and walk 5 km in the evening. If I am 11 and 28, how much weight do I want? And can I go on a keto diet?
Use BMI to know how much your weight should be. Age doesn't matter. It depends on your height.
Bhai ap mujhe batoge kya mai apko train kro 😊. Mera bhi RUclips channel hai ap dekh skte ho Maine bhi bhut se logo ko trend kiya h age pr mt jana ☺
Thank uu Sir bht hea informative video for weight loss
Thank you sir for ur best suggestion
Love from Mathura UP
Up85
Sir please provide a full day diet plan for removing belly fat.....there are many but i want to know from you🙏🙏
Love from pithoragarh (Uttarakhand)
Love you sir🌹
Bhai chamapawat se h kya bahi tu
@@ashishchandra2970 bhai mai pithoragarh s hu yaar.
Pure pithoragarhiyaaa😁
Bhai KP Oli ki nazar se bache raho.😁
Thnx sir nice information 👍
Nice information sir 👍