To everyone wondering if this actually works. This lifted my butt. I did it every day for one month. I saw great results when I finished. I like my butt better now. It looks rounder and lifted. Do this challenge!!
Can you please do 100 challenge for everything !! This series is so motivating for me to work out and you are an amazing teacher! Also love the collab aspect- overall can’t get enough of this idea
Today is the day! I started following you a few years back I was in great shape. Fell into a depression... Gained 100 lbs and today I am ready to get back to it!!!
Ok I'm totally going to steal your idea and pair this with the ab challenge! My baby is turning 1 next week and I feel like my diastasis recti has closed enough to graduate to regular ab workouts again :)
Took a little longer than 30 days but I finally finished!!! And it definitely WORKS!!! My glutes grew 1.5 inches 🙌🏾🙌🏾🙌🏾🙌🏾 I posted my results on my channel. Now I’m started over with weights!! Thank You Cassey!!!!! ❤️❤️❤️
*I've been anticipating this video since last week! I just did legs and now this is my workout bum booty finisher.* Ouch ouch ouch. I love it. Thank you!
I have done this 30 day Challenge twice in a row now. I add it to the beginning of my workout as a warm up. I don't do it 30 days in a row but def 4 times a week before my workout. My butt has definitely lifted and has become more shapely and sexy FOR SURE. I highly recommend doing it this way as a reg routine if everyday seems too much. Its more doable than everyday and STILL yields great results.
It’s been a while since I fell out of working out regularly. Pulled out the mat today, washed it down and day one is complete! I was so nervous not gonna lie, but it finished so quick! I hope I can make this challenge reignite a routine for me.
This challenge came in time. This is my second week out of my home town bc I'm at a school 2 hrs away and I've been pretty depressed the last week and took so many naps and ate like crap. Time to change ❤️ this kick off was so much fun. Thank u cassey 💕
Yesss.. have done it.. in one go.. i couldn't think I will make it that much.. this is when you can realise that after getting into a workout life you are actually improving.. once I struggled for 10 reps.. today I have done 100reps without any cheating..I am happy
Late to the partly but so happy to have stumbled across your channel. Wow, the burn, but you rock cuz your happiness and realness comes through and totally distracts from the pain! xx
Finally you posted it!! I was waiting to do it with you but then I ended up doing by myself. Please Cassey try to post it a day before. As it's too late in India its 7:40pm when I got this video 😕. N I love to play the video and do it with you. It was so boring to do it alone.☹😔 Anyways. Thank you Cassey for being here.. You are such an amazing person n my inspiration..❤🤗
Omg DOOONE! I'm already in love with this challenge!! My first one that I'm trying to follow from your channel and I hope I will be fully just activy it. You know what I mean? Great vid girls!💪
I have been keeping up With this challenge ( not in order) lol. But I can tell a huge difference in my core, butt , and legs. Great job and you are also very encouraging . My motivation every morning 😁
Cassey I did this video 2 days back and guess what, my inner thighs are in severe pain!! I know it happens and it will go away but my inner thighs were never this sore!! I feel like my thighs will rip off my body, I’m here giving my inner thigh hot water bag treatment and whatnot. I can’t even walk properly! I suffered! But when the pain decreases, I will definitely continue this 100 glutes challenge!
5:04 oh suuuure when SHE needs a break Cassey allows it, but when I’M gasping for breath and literally dying on my mat it’s “cmon you can do it don’t you dare quit now!!” 😭😭 jkjk no shade this killed me lmao but I did it!!!
done! starting on monday the 5th because of timezones lol but this was the perfect finisher after my morning yoga. so excited for the rest of the month!
This is my second time trying this challenge and the ab challenge together. The first time I dint finish and let other things get in the way. I will finish strong this time around with strength, courage, discipline and prayer! Lets do it!!!! P.s. my thighs are on fire.
DONE!! I’m so proud of myself. I stopped the same time you both stopped for a break. But I DID IT!!! I’m so glad. Now off to go do the 100 ab challenge 😏
Haaa Cassie... Atlast.i was waiting all day. I can understand there must be some technical problems.. but I'm happy it's out..I also searched for the form in another channel and somehow it's you who instructed in that video..I was so happy.. Most of us are waiting for the video..I certainly know this 😄😄 Haaa... Done 😅. My inner thighs, my butt can definitely feel them...
Same, I’m doing both challenges on top of my workouts. I didn’t feel the ab workout too much but my butt is feeling it today. Even though it hurts I have to complete it. I get grumpy when I don’t workout.
My wedding was on 4th August ❤❤ So I am beginning this challenge now! Just completed day 1 and I am in shape for day 2, too. Wish me luck, I am gonna recover this challenge!! 💪💪 Who's with me, beginning later, but doing it with awesome energy? 😀 •only good vibes•
@@ahenker4316 hey there 😃 I did not stick to the challenge till the end 😢, but I have been doing Cassie's workouts in the past too and they show results for sure if done correctly!
I'mma do this! Let's go, guys! Day 1: Done Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Day 8: Day 9: Day 10: Day 11: Day 12: Day 13: Day 14: Day 15: Day 16: Day 17: Day 18: Day 19: Day 20: Day 21: Day 22: Day 23: Day 24: Day 25: Day 26: Day 27: Day 28: Day 29: Day 30: Day 31: 💪🍑⛹️♀️
Finished my workout at 15:30 ate my post workout food, then this came out. Happy to say, I dropped to my still rolled out mat and finished the 103 :P reps. Loved that burn
Omg I forgot you were doing this challenge but this video came in time. I just bought a journal to record my exercise and anxiety journey. I’m excited to do this
I've been waiting this video since morning, then I remember that there is different time zone, and now it's already 21.30 pm, and I'm ready to 😴 . So i will do this tomorrow cassey!! 💪🍑
@@Aevra. Thanks..I switched from medium resistance to heavy one and that really helped and I did the final 20 reps without resistance bands and those 20 reps were the best :)
Ok I werent the only crazy one...my inner thighs and butt cheeks are screaming this morning...especially that I did this after weight training 😐 I suppose my body will thank me later
Done! Done feeling uncomfortable in my body beacuse of my booty insecurities. I hope I can commit to this. Keep it up, guys! We can do this. Let's make that booty round and peachy!
@@madisoncrawford8129 My booty measurements didn't go up or down, but my waist and legs look slimmer. I did film a vid of my before/after results if you want to see
Day 1:done!! Day 2: My inner thighs were on fire. They were so sore that I missed my "Day two"workout. Gonna make my Day two and three at once. Sorry for my misktakes btw😅😅. Day 3:
I workout 5 days a week and I decided to add this on top of what I do and today I’m definitely feeling day 1. That won’t deter me from completing this though. No pain no gain, I’ll just spend a little more time stretching and yoga
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Happy day 1 of the #100glutechallenge!!!!! Comment “Done!!!” when you finish.
You’re so inspirational love u!!! Xxx
Done!!! 🍑
Done!!! It was so great oh my goshhhhhh!
Done !!! 🍑
Done!
DONE! Thanks for having me, Cassey! This workout kicked my butt. 😅
Now thats some awesome content
You rock it!!!!
You're the best! I squealed when I saw your name on this video!!
Good work but needs more electrodes! ;-)
I love you Diana!!!!
To everyone wondering if this actually works. This lifted my butt. I did it every day for one month. I saw great results when I finished. I like my butt better now. It looks rounder and lifted. Do this challenge!!
Ok
did you just do this video or the other ones too? 💓
Hey did you just do this workout?
I did all the videos (one each day) and I can confirm
Who's taking the challenge again during the quarantine?
Josefa Pezoa I just started today; are you still keeping up? 😮
@@delhawk8726 yes I am!
Started today:)
@@bhavya4812 good luck! We got this :)
I am! I just started today! I tried it once before but I skipped day 16 and then gave up. I’m more serious this time.
Can you please do 100 challenge for everything !! This series is so motivating for me to work out and you are an amazing teacher! Also love the collab aspect- overall can’t get enough of this idea
Today is the day! I started following you a few years back I was in great shape. Fell into a depression... Gained 100 lbs and today I am ready to get back to it!!!
You can do it babe. Dont give up 💕
Finally here omg it's already 4pm in Switzerland, I waited so long for this 😂
That's why I usually do these with a day delay so I can do this first thing in the morning
Same
Same its 18.53 here in Turkey
I wish this came out earlier! I will likely do these on a day delay like Joanne so the video will always be available.
I was checking since 3 am here in states
Yayyy, Day 1 complete. Anyone else have trouble with the volume? My volume was up to 100% and I could barely hear Cassey and Dianna talking.
Alysa Glickman nope not just you
Same here! Thought it was my laptop lol
thought it was just me!
I was just scroll to see if anyone else was having a hard time with sound.
Maybe it's ur hearing bro
And day 1 is DONE !
The video paused in the middle so I had to do 130 reps ! This was so effective, I can’t wait for the rest of the challenge
You go you warrior!
When she said "I need a break" I felt that 😂
Have a kitkat
During the break I stretched like Cassey and realized i was about to get a cramp
starting late but late is better then never!
Day 1: ✅
w h e r e i s d a y 3 ?
did you quit
Mia Love no i actually didn’t i just forgot to update
Girllll GOOD FREAKING JOB 👏🏽i tried it the first day and quit already😂
I've just started the challenge. I'm also going to do the 100 ab challenge. Feels good to do some exercise after my c section.
Ok I'm totally going to steal your idea and pair this with the ab challenge! My baby is turning 1 next week and I feel like my diastasis recti has closed enough to graduate to regular ab workouts again :)
Yesssss. I have been waiting all day for this.
Everytime someone says "oh that doesnt look too bad" Cassey's power grows stronger
so my birthday is exactly in a month from today. so yeah gonna do it religiously everyday so i can rock my booty in a cute dress.
YOU GO GUUURL!
@@emahalilagic535 omg thanks
good luck 💪💪
you're going to look absolutely amazing!!
WORK THAT BOOTY SIS! good luck!
Took a little longer than 30 days but I finally finished!!! And it definitely WORKS!!! My glutes grew 1.5 inches 🙌🏾🙌🏾🙌🏾🙌🏾 I posted my results on my channel. Now I’m started over with weights!! Thank You Cassey!!!!! ❤️❤️❤️
*I've been anticipating this video since last week! I just did legs and now this is my workout bum booty finisher.*
Ouch ouch ouch. I love it. Thank you!
So good to see you back here!!!
@@Aevra. it's good to see you too, sister!
I have done this 30 day Challenge twice in a row now. I add it to the beginning of my workout as a warm up. I don't do it 30 days in a row but def 4 times a week before my workout. My butt has definitely lifted and has become more shapely and sexy FOR SURE. I highly recommend doing it this way as a reg routine if everyday seems too much. Its more doable than everyday and STILL yields great results.
Done with the day 1!!so excited for tomorrow!! 😍✨ I feel stronger, Cassey!! Thank you so much! ❤
Can I sayI am really excited? I subscribed to Physicsgirl because I am a Biotech Student and I love her science content! Finally some science love!
Seriously, this exercise is the best! How have I missed this little gem my entire life?!
It’s been a while since I fell out of working out regularly. Pulled out the mat today, washed it down and day one is complete! I was so nervous not gonna lie, but it finished so quick! I hope I can make this challenge reignite a routine for me.
Yes I’m in. You don’t even have to ask!🙌🏽
This challenge came in time. This is my second week out of my home town bc I'm at a school 2 hrs away and I've been pretty depressed the last week and took so many naps and ate like crap. Time to change ❤️ this kick off was so much fun. Thank u cassey 💕
Omg I was waiting for this!!! Just watch, at the end of this challenge, my booty is gonna look soooo good! NO EXCUSES!!!
Yesss.. have done it.. in one go.. i couldn't think I will make it that much.. this is when you can realise that after getting into a workout life you are actually improving.. once I struggled for 10 reps.. today I have done 100reps without any cheating..I am happy
dude i’ve been so pumped for this
kelsey harrington whooo!
Late to the partly but so happy to have stumbled across your channel. Wow, the burn, but you rock cuz your happiness and realness comes through and totally distracts from the pain! xx
Finally you posted it!!
I was waiting to do it with you but then I ended up doing by myself.
Please Cassey try to post it a day before. As it's too late in India its 7:40pm when I got this video 😕. N I love to play the video and do it with you. It was so boring to do it alone.☹😔
Anyways. Thank you Cassey for being here.. You are such an amazing person n my inspiration..❤🤗
Done! I am used to do my workout in the morning but just for hearing you talk with your guests I would gladly change it to do it at night. Huge fan!!
I was vacuuming the house when this went up, so while I'm already a hot mess... All done! Thighs are burning!!
I stopped the video at least 5 times! Tough but proud that I kept going on! My inner thighs,butt and outer thigh is gonna be so sore!
Omggg im soo exited and motivated 😍 let's do this girllllls! 💪🍑
Omg DOOONE!
I'm already in love with this challenge!! My first one that I'm trying to follow from your channel and I hope I will be fully just activy it. You know what I mean? Great vid girls!💪
So ready! I’ve been waiting for this
I have been keeping up
With this challenge ( not in order) lol. But I can tell a huge difference in my core, butt , and legs. Great job and you are also very encouraging . My motivation every morning 😁
Trying this out 2 years later! My goal is to comment on every video to keep me motivated
Day 1 ✅
Cassey I did this video 2 days back and guess what, my inner thighs are in severe pain!! I know it happens and it will go away but my inner thighs were never this sore!! I feel like my thighs will rip off my body, I’m here giving my inner thigh hot water bag treatment and whatnot. I can’t even walk properly! I suffered! But when the pain decreases, I will definitely continue this 100 glutes challenge!
Felt the burn towards the end, but feels AMAZING afterwards! ❤️❤️Day 1 ✅
Started this challenge. Day 1 done. Thank you Cassey. You are such an inspiration to be in shape. So excited to complete this series.
5:04 oh suuuure when SHE needs a break Cassey allows it, but when I’M gasping for breath and literally dying on my mat it’s “cmon you can do it don’t you dare quit now!!” 😭😭
jkjk no shade this killed me lmao but I did it!!!
done! starting on monday the 5th because of timezones lol but this was the perfect finisher after my morning yoga. so excited for the rest of the month!
DONE! This is my favorite glutes workout, so this was pretty easy. However, I'm sure the next 29 days will challenge me 🤣
Day 1 done. Really felt it around my lower back and inner thighs. Thanks Casey
This is my second time trying this challenge and the ab challenge together. The first time I dint finish and let other things get in the way. I will finish strong this time around with strength, courage, discipline and prayer! Lets do it!!!!
P.s. my thighs are on fire.
Done! 🍑 I’m so exited for the rest of this challenge!!! Can’t wait... Lets do this 💪🏼
Loving this workout so far😅
I already do 100 of these in my workout daily so I came here for the workout and accidentally already completed it 😅 ready for tomorrow's!
Let’s go people! Day one, we here we go!! 🤣
I started from day one so I am going to do it and am so excited
Had to wait so much it's like got the video after my workout...
DONE!! I’m so proud of myself. I stopped the same time you both stopped for a break. But I DID IT!!! I’m so glad. Now off to go do the 100 ab challenge 😏
Haaa Cassie... Atlast.i was waiting all day. I can understand there must be some technical problems.. but I'm happy it's out..I also searched for the form in another channel and somehow it's you who instructed in that video..I was so happy.. Most of us are waiting for the video..I certainly know this 😄😄
Haaa... Done 😅. My inner thighs, my butt can definitely feel them...
finished it without stopping, i feel really good. thanks cassey!!
Starting this with the 100 ab challenge as well !! Who else?!🙆🏻♀️😍
SAME GIRL, WE CAN DO THISSS💙👏
@@aminahussain7520 yes 💕💪
Same, I’m doing both challenges on top of my workouts. I didn’t feel the ab workout too much but my butt is feeling it today. Even though it hurts I have to complete it. I get grumpy when I don’t workout.
Oh my gosh YAY ! I did ur ab challenge last month and im so ready for this !
Lol at the fact that I’m watching this while laying on my couch 😂
I love you! Please don't ever stop making vidoes. I feel the burn and get REAL RESULTS WITH EVERYTHING YOU TEACH I LOVE YOU !!!! ♡♡♡♡♡
I used to think butterflies brides were a break when doing warmups but then I had to do 100 hundred of them and I changed my mind
6 years later still some of the best at home workouts
IT'S HERE AT LAST!! Its quite late ughhhhh
But better late than never 😉
Btw I'm here before 10 views cuz I've been waiting for it
Nirmala Ravindra thanks for waiting! Did u do it!?
You can do it before bed! It's super quick.
I'm so excited for another season of 30 day challenges! Hopefully in the future there will be an upper body and arm one!
WHAT NO ONE TOLD ME WHEN THIS HAPPENED THIS IS EXACTLY WHAT I WANTED
zain yamin I KNOW SAME I’M STARTING THIS KNOW
so excited for this! thank you for constantly challenging us cassey 💕
Its buuuuuuuuuyrnsss soooo much . Espeacially my inner thighs .
But first day is done xxx
I love PhysicsGirl! What an unexpected but awesome collab. Can't wait for the next video xoxo
My wedding was on 4th August ❤❤ So I am beginning this challenge now! Just completed day 1 and I am in shape for day 2, too. Wish me luck, I am gonna recover this challenge!! 💪💪 Who's with me, beginning later, but doing it with awesome energy? 😀
•only good vibes•
It's been months.. So how did it go?
@@ahenker4316 hey there 😃 I did not stick to the challenge till the end 😢, but I have been doing Cassie's workouts in the past too and they show results for sure if done correctly!
I'mma do this! Let's go, guys!
Day 1: Done
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:
Day 17:
Day 18:
Day 19:
Day 20:
Day 21:
Day 22:
Day 23:
Day 24:
Day 25:
Day 26:
Day 27:
Day 28:
Day 29:
Day 30:
Day 31:
💪🍑⛹️♀️
It's 8 PM in india.. Was waiting since mrng😜
Im nearly now just driving home but even if I have to do this late it’s better then not doing it, I’m excited!
Finished my workout at 15:30 ate my post workout food, then this came out. Happy to say, I dropped to my still rolled out mat and finished the 103 :P reps. Loved that burn
whoo! I love these because I can do them right before bed and not have to worry too much
I was waiting for it ✊✊✊✊
We Can Do it ✊✊
Did it 😄😄
Omg I forgot you were doing this challenge but this video came in time. I just bought a journal to record my exercise and anxiety journey. I’m excited to do this
I've been waiting this video since morning, then I remember that there is different time zone, and now it's already 21.30 pm, and I'm ready to 😴 . So i will do this tomorrow cassey!! 💪🍑
O my God I was just thinking about starting again on my glutes and suddenly this video came out! Definitely gonna do this challenge. :)
Day 1: Did the workout with resistance bands...I can't feel my legs :(
😯 YOU ARE A BEAST!! Well done!
@@Aevra. Thanks..I switched from medium resistance to heavy one and that really helped and I did the final 20 reps without resistance bands and those 20 reps were the best :)
😂😂
Ok I werent the only crazy one...my inner thighs and butt cheeks are screaming this morning...especially that I did this after weight training 😐 I suppose my body will thank me later
ARE YOU OKEY ?!😅
I'll start tomorrow that way the other video is always up the day before me. So excited!
Ooooo gurlll. I feel good!!! That wasn’t a hard one tho but I’m guess tmr is gonna be 😂😂😂🤦🏽♀️
Done with Day 1! So excited to follow along!
Done!
Done feeling uncomfortable in my body beacuse of my booty insecurities. I hope I can commit to this. Keep it up, guys! We can do this. Let's make that booty round and peachy!
You got this girl! Keep it up💗
Back for round three and adding 100 squat challenge. Really, really great results! Thank you
I hope I was doing the correct form but this burrrrrned my hamstrings!!! Day one down!
So excited for this whole challenge!!
I loved this so much 😍 Going back and doing the 100 ab challenge as well! Like if you're with me 💪🏽
Literally can’t believe I did it. Killer on the inner thighs! Thanks woman!
Well Quarantine ain’t gonna get any better so I might as well do something productive ... after this nap haha
Nvm, I just finished it ! Towards the end it felt like there was a ball between my thighs 😂
Day 1 done... I did this after the quick burn saddlebags workout and I can barely move now :))Thank you.
Done! Can we request for an earlier upload time though~ For all of us who are more than half a day ahead. Pretty please? 😬😬😬
Yay!!! 🤗 I did it! Day 1, DONE! ✅ I’m looking forward to doing tomorrow’s exercise. Thanks for sharing this. 💜
LESGOOOO!! 🍑
I am excited for this month! ❤️ here’s to a round and strong bootay
What were your results like?
@@madisoncrawford8129 My booty measurements didn't go up or down, but my waist and legs look slimmer. I did film a vid of my before/after results if you want to see
Yay! I'm so excited to start another 100 challenge with you and all your lovely guests! :D
Whose here on the first day of the new decade (2020) tryna get that booty in shape???
I kept thinking about surfing and women while doing this workout lol. Thanks for the conversations 👍
Day 1:done!!
Day 2: My inner thighs were on fire. They were so sore that I missed my "Day two"workout. Gonna make my Day two and three at once. Sorry for my misktakes btw😅😅.
Day 3:
So you never did day3? 😊
Done! I love butterfly bridges, idk why but I find them so fun so this was a good start to the challenge ❤
Found you from Pinterest!! I'm a month late but starting today!!!! ❤️❤️❤️
Ok I didn't notice this until I did today's 100 ab challenge so it was a double video this morning! I'm excited for this challenge!😃
Thanks cassey! ❤ but this came too late in the Philippines, unlike the 100 abs challenge videos that came early for each day😢
I workout 5 days a week and I decided to add this on top of what I do and today I’m definitely feeling day 1. That won’t deter me from completing this though. No pain no gain, I’ll just spend a little more time stretching and yoga