I love how you explain how to do a move and the WHY. It REALLY helps. ..the stretch where you cross your arm across your chest and push that elbow in with your other arm...you said "push your cross-arm shoulder down to really feel the stretch. What a difference!! It's a stretch we've all done since high school phys-ed and I always wondered what the point of it was until your tip!
When I don't feel like getting out of bed 💤 and Cassey tricks me into getting up by doing mermaid front raises 🧜♀️ 💖🥰 Thanks! This one was a little intense after yesterday, but I pushed through 💪🙌
Just finished Day 4! Loving this so far! I'm also re-doing the 100 Ab challenge from January.... My whole butt-ab situation is FEEL-ING IT! Keep 'em coming!
OMG, Cassey, I LOVE your videos SO much!!! Your bubbly personality just makes me want to workout, since your so wonderful and good at motivating people!!!
Oh wow, can't wait to try this!!! I've been suffering from piriformis syndrome and have been told I need to strengthen my glutes. This looks perfect for that!!!
Love this challenge ! Can't wait to see my results after 30 days. I use resistance bands some days with these exercises. My butt hasn't felt this sore in a long time!
My side booty and hamstrings are burning! This is the first time I've gotten four days in a row on your challenges! I'm pushing myself to be the best me!
Day 4✅ my butt is so sore from the day 2 & 3 still and this one even though it burned like 🔥🔥 went much faster because it is a smaller movement thank you Cassey for these awesome videos..
I've been too busy to do this challenge every day, so it's been more of a every-other-day thing, but I'm feeling it. I'm REALLY feeling it. Seriously, I couldn't sit without groaning after day 2, and I must say this one's not any easier. I did it on my bed and the softness of the mattress made this even harder than it was supposed to be. 😅 Love your videos btw! I'm hoping this will perk me up, in time for me to lounge in the kiddie pool in the backyard, come summer.
I literally cried. Today was very busy day. I was so tired and I knew that I won’t do this today, but u did... I cried because of pain. But it so worth it
I really loved this one because it didn't involve pressure on my knees! I know I sound like an old lady but mcl/acl surgery makes it so hard to do the knees!
I could actually do today’s challenge all in one go! This exercise made me notice my inner thigh jiggle though, I think that should be Casey’s next challenge!
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Did you go barefoot or wear socks for today’s workout!?
Barefoot!!😁
barefoot
Socks
Barefoot 😊
It's 9pm in Australia, and winter. Ugg boots!
This is actually the 200 Glute Challenge 😂
I signed up for the 100 so 50 either side cause my body just can't
@@charlenedoheny2622 I did 50R/50L/50R/50L, then it's somewhat doable
Caroline Døj Røn good way to split it up!
Caroline Døj Røn thats a really smart idea, my butt was burning by 55 on each side lol
@@daynareneexoxo same 😅 I was almost screaming at the second 50/50's!
Someone please make a stretching routine for this month. I am SO SORE
I started with my leg right in front of me but it slowly went further and further back😅 So glad today’s was a quick one!!!
I'm so excited to do this with my sister 😊 and I had A throwback cause I used to watch wengie like 4 years ago
Cool how was her channel
I’m doin it with my sister too :)
only cassey can make me excited to work out lol (thanks for being so positive it makes my day even better)
Who's still sore from Days 2 and 3?
lactosefreeicecream ummm me.
day two was killer for me
RavenSuperstition Day 2 was super intense. I remember sitting down for a while after because my butt was numb 😂
🙋🏻♀️
Meee!! But still going strong
I think I need a hip replacement now
jojo butterfly
Same
jojo butterfly I just died laughing at this because that’s how I felt after this workout😂😂
🤣🤣🤣
This one wa'n't so bad. I love the combo of you and Wengie! So much fun
When I saw the move I was like, it can’t be that hard. But I was wrong. But it’s easier than yesterday’s move
Still sore from day 1, 2, and 3! I can barely walk, but I'm loving the soreness! 😅😅😅
Actually liked this day more since there was no strain on my wrists today since they hurt more with day 2 and 3
Cassandra Ortega AGREED! I thought I was the only one lol
I took breaks days 2-3 because of my wrists!
Yes! I completely feel you! My wrists have been taking a beating thus far, and today was a great break from that.
I actually do a lot of these on my elbows because I can't take it otherwise!! 😭
Mine are the hands, I have to stop because they start hurting.
I love how you explain how to do a move and the WHY. It REALLY helps. ..the stretch where you cross your arm across your chest and push that elbow in with your other arm...you said "push your cross-arm shoulder down to really feel the stretch. What a difference!! It's a stretch we've all done since high school phys-ed and I always wondered what the point of it was until your tip!
When I don't feel like getting out of bed 💤 and Cassey tricks me into getting up by doing mermaid front raises 🧜♀️ 💖🥰 Thanks! This one was a little intense after yesterday, but I pushed through 💪🙌
Jenny Love good job!!!!
I do it on my bed before getting out of bed actually... Lol
I did them in bed before going to sleep
I love Wengie! I've been following her forever, and you too Cassey! This makes me so happy!
I'm really loving it, bc you bring us strongs and real womans and it's so cool to see so many differents types of body, this really makes me inspire
Literally spent like 10 mins just trying to find how to sit on my yoga mat. 😂
TheCazzy's hahaha yesss!
Yep, lol!
Just finished Day 4! Loving this so far! I'm also re-doing the 100 Ab challenge from January.... My whole butt-ab situation is FEEL-ING IT! Keep 'em coming!
Hey Casey can u do stretches at the end of the video ? I have been sore the last 4 days and Ilysm❤️U are amazing
PRO TIP: YOU CAN SLOW DOWN THE VIDEO SPEED IN THE SETTINGS
Sarah F great tip ! Prolong the pain but also pacing ... thanks 🙏
Wish I'd seen this before but a great tip for the rest of the challenge ♥
That's genius I can never keep up with her she's so fast
Thank you! I've watched enough to get form & do on my own becuz pace too fast. But then I miss the chit chat & distraction 😁 so thx!
So glad to hear someone else uses that as well. I thought I was the only one!
Omg it wengie! You guys are amazing and i love doing this 100 workout chellage it fun and abit painful but you know what they say no pain no gain
I'm doing this along with the 100 ab challenge! Day 4 has been completed for both!🍑💪 This challenge is going by so fast lol
Moonlight Bae how many days is the challenge?
@@gwenratner6200 The challenges are 30 days :)
Me too. I have also taken on the 30 day sleek arms challenge.
So hard but I am already seeing results.
same!!
I love you cassey!!! Your energy is amazing
Bec Harrop love you!!!
Woah I’m early, hopefully this is better than day 2 😂
Nooo.. even worse...🤒
It hurts more but it’s quicker so, you can do it!
Omg day 2 was the worst
After the first set of 100, my hamstring started cramping SO BAD so I had to take a stretch break 😂
same here...
I’ve had to do that every day, with SEVERAL breaks for stretching in between 😂😂
wengie???
omg i did not see this coming!!
I LOVE WENGIE 😭😍
Anyone else doing a bunch of Blogilates videos during quarantine? Also doing this after a shoulder workout (as in beat saber 😂) is killer! 🔥
Day 4 done! Probably my favorite so far, but definitely felt the burn.
OMG, Cassey, I LOVE your videos SO much!!! Your bubbly personality just makes me want to workout, since your so wonderful and good at motivating people!!!
It’s great to see the amazing women you are introducing to us and so fun!
OMG!!!! i saw this and hopped on so fast!!! i love cassey and wengie together amazing
Still feeling the pain from day 2 lol, ready for it! Wishing the videos would come out earlier so I can do this in the morning ☺️🍑
I was so busy in day 2 & 3. So, I combined all and do it today. I have been work out for 4 years. I'm pretty fit. She got me on fire I love it Cassey
omg wengie ^^ love her and her music...it's soo good to do one part of that challenge with her♡
I'm on day 3 but wanted to know what tomorrows torture will be 😅
Anna Sophie
Doing the exact same thing!
I DID THAT
Doing the glute challenge and ab challenge together ( with days off lol) but loving it !
Can we take a moment to appreciate that Cassey is doing the move, talking and counting like IT IS NOTHING! You're so strong, I love you ❤️
She has a clicker in her hand to count for her 😉
Zoe Smith I know but she’s still killing it 😂😂
Dead! That one was definitely the hardest yet! 😵🍑🔥
Sydney Horner not easy, that’s for sure!
Yeah definitely 🖤🖤
I think yesterday and today was hardddd😭👌💕 Don't give up!!!! Think about the reward!! Thicc bootyyyyy😎 lol I'm weird but fr dont give up
I’m so proud I actually made it to 40 without stopping 😂😭😅
You and Wengie make such a great duo. How powerful to see 2 strong, talented, lovely, fit women guiding tens of thousands of people around the globe.
My inner thighs can't take no more of this! 😭
if you're using your inner thighs for this exercise you're using the wrong muscles. #justsaying
@@rubiirae and how exactly will I lift my leg without using those?
Do really focus on your butt, so you dont feel your inner thighs at all :)
@@Jessica-ls7kj if I'm lifting my arm, I'm not just using my shoulder. If I'm lifting my leg, I'm not just using my butt.
Same! 🔥
Omg my favorite youtubers in 1 video 😍💜💜💜
*runs to the mirror to check for a change*
Oh wow, can't wait to try this!!! I've been suffering from piriformis syndrome and have been told I need to strengthen my glutes. This looks perfect for that!!!
This was the easiest so far for me.. I'm still feeling the first 2 days. Love it!!
She's so cute😍
I love both of your tops so much!
These are going to burn🔥🔥
💪🍑🍑🍑 day4 and i'm still here
mila a we can make it the full 30!!
@@alexandradonnelly6904 yes hopefully, my butt is still sore😂💪
mila a KEEP GOING
@@blogilates thanks! 😘
Ouch!! This looked deceptively easy, but it was hard. Yay!
I just did the first 4 days all today because I missed those days and omggggg I just know I'll regret it but also I love this challenge.
You are crazy xD
Miranda Battle Oh my gosh! There is no way I could have done that. I did 2 and 3 the same day.
Love this challenge ! Can't wait to see my results after 30 days. I use resistance bands some days with these exercises. My butt hasn't felt this sore in a long time!
I’m proud of myself cause I didn’t take a break!!! Thanks for this workout Cassey!
Yeeey! I was waiting for it! Gonna do it now! :D
I love that there's always a guest for each video!
Done!! I found this one easier than day 2 and day 3😂😂
I ended up doing this in bed because I forgot during the day. It's actually a perfect in-bed exercise!
I did it in bed too!
Yeah!!! These videos are getting more and more interesting.
so far day 4 was the easiest one for me?? I must have done something wrong... lmao
ShimmerySimplicity it worked a really different part of the booty, maybe you’re stronger in that part!
I love these challenges.
My side booty and hamstrings are burning! This is the first time I've gotten four days in a row on your challenges! I'm pushing myself to be the best me!
Day 4 Done
This one was haaaard omg but I'm glad it was fast lol. Felt the burn right away
Ow, ow. Owie. Ow! 😣 I felt my thighs trying to cramp up & was like NO, KEEP GOING!!! 🦸♀️
Day 4✅ my butt is so sore from the day 2 & 3 still and this one even though it burned like 🔥🔥 went much faster because it is a smaller movement thank you Cassey for these awesome videos..
I am really loving the challenge! These booty exercises are tough!
Omg I can’t believe Wengie is in this video!! Love her ❤️
Yay! This one was easier, i didnt even have to pause the video!
i've just finished my workout but anyway i'm going to do this 😂
Doing the abs challenge together with this 😣😭 idont feel my lower body♨️ ... any upperbody challenges ..recommend it please ..
Done with day 4 of the glute challenge and day 4 of the abs challenge. 💪🦵 my inner thighs are still sore from day 2 but I keep going
I just now ur channel and I like ur challenges so much and now I'm doing ur 100 Abs & glut challenges.
Thank u so much
I've been too busy to do this challenge every day, so it's been more of a every-other-day thing, but I'm feeling it. I'm REALLY feeling it. Seriously, I couldn't sit without groaning after day 2, and I must say this one's not any easier. I did it on my bed and the softness of the mattress made this even harder than it was supposed to be. 😅
Love your videos btw! I'm hoping this will perk me up, in time for me to lounge in the kiddie pool in the backyard, come summer.
Cassie can you include streches at the end please? :)
So far this one has the easiest one for me. I did it without stopping!
Omg Cassey and Wengie! 😍😍
This was the first one I could do in one go without stopping!!! So proud and the buuurn from yesterday is bad
my fave so far, tough but do-able although RS I did straight through but LS I had to break into 3 sections!!
OMG UR HAIR BOOtIFUL
I like this one!! Super burn!!!
Done! I only managed 2 breaks! Such a good workout! Thanks!
My Best RUclipsrs in ONE VIDEO!!! OMG ♥ I LOVE YOU BOTH ♥
Day 4 done... Every next day I can feel the area where I worked on last day...Lovely..
I love wengie ! I will do this today🍑✨
I literally cried. Today was very busy day. I was so tired and I knew that I won’t do this today, but u did... I cried because of pain. But it so worth it
Definitely felt these more on my left side. Burned, but so good!
Omg that girl wengie seems so sweet and positive!
ugh love these videos!! makes me want to post more workout vids on my own channel!
Loved this one! The hardest one for me was definitely day 3 🥵 this one hurt but I did it nonstop 😁
Thanks for uploading another awesome video and for inspiring me to make my own RUclips channel! Your the best! Lots of love from Canada 🇨🇦
Should we do a warm up before doing these? Loving this challenge xxx
Please make a video for lower back/leg stretches
I thought I had strong glutes... I do weighted hip thrusts, squats, leg press... THIS. KILLED. ME. Blogilates, love you!
Day 4 done! Super sore! Technically did day 3 today, too 😬 Just a little over 12 hours ago! But I still feel good!
I really loved this one because it didn't involve pressure on my knees! I know I sound like an old lady but mcl/acl surgery makes it so hard to do the knees!
I could actually do today’s challenge all in one go! This exercise made me notice my inner thigh jiggle though, I think that should be Casey’s next challenge!
WHAT MADE ME THINK THAT THIS DAY WILL BE EASY
Owwww...I'm doing this while on holiday! 😂😁 xx
Done! This burned but was actually pretty doable especially compared to yesterday for me
I’m so sore from previous days this hurt so bad, keep pushing through everyone! 💕