They really are the BEST!! I did a triple batch all at once and then spread it on a sheet pan…pressed in 1/3 cranberry walnut, 1/3 shredded coconut and chocolate chips, and 1/3 plain with chocolate chips. I love keeping these in the fridge for quick snacks or breakfasts!
Truly, this is the best. I tried several recipes but every time they either fall apart or rock hard. This one is just perfect. I used half honey half maple syrup (I'm from Canada, so ☺️☺️☺️) and tahini. Also replaced half of the amount of oats with dry fruits. Thanks for this perfect recipe.
I liked your idea of tahini and half maple syrup! I made it with quinoa puff, cashew, pistachio, chia etc etc lots of different nuts and seeds with some blueberry, goji, dark cherry and cacao nibs🤣 Super nutritious and tasty!💕
They seem to keep well for at least 2 weeks in the fridge, maybe longer? My kids always eat them fast! You could also freeze them for up to 3 months if you want to make a bigger batch.
Can I know the lifespan of this Recepie I just wanted to do it commercial sale. And also do I bake it for a while to avoid the rawness of oats.I appreciate if someone could answer my question.
Hi, the recipe work but I wanted to reduce the honey/sugar level and you mentioned we can use maple syrup to replace honey, does the sugar free syrup work?
It's a technique I learned from candy making-- it helps remove some of the moisture so the bars will hold together. I tested without boiling it, and the bars fall apart fast unless you freeze them.
I've heard that before, but I can't find any research that actually proves that rumor. I do believe that heating the honey could cause it to lose some of its nutritional value. Maple syrup can be used as a swap if it's a concern!
These sound so good! When I attempt to make this I think I’ll use cashew butter instead since it’s my favorite. As you mentioned this is a lot more cost effective too.
Press the "metric" button on my recipe card and you'll get the weight in grams: detoxinista.com/peanut-butter-honey-chewy-granola-bars/#wprm-recipe-container-22634
That's largely a myth. People used to believe (and many still do) that it was toxic to heat or boil honey. It's really not. You would have to cook it for over an honey before it could potentially become dangerous. By that point it would be too vile to eat anyway. A quick heating or simmer will not have any negative health effects. It might reduce some vitamins in it but that's true for all cooking. It's done all over the world to pasteurize it as a health and safety measure.
From what I've read, heating honey could increase the concentration of hydroxymethylfurfural (HMF). But, a lot more of this compound is found in a single cup of coffee. Let me know if you have different research to share!
That's a myth. Honey is heated to pasteurize it all the time. To get any negative effects you would have to boil it for an hour. Honestly it would taste disgusting by that point anyway. It's only traditional health and folk remedies that say heating honey is bad.
If you have a gluten intolerance or celiac they must say gluten free. They process it in a facility that is not used for gluten products. It can be detrimental to someone's health otherwise.
no . When I bought packaged oats, and I am not allergic to gluten, so I did not care to read the package, I found at home that it was written that it contains gluten.
Nice recepy, but just wanted to say, if you heat up honey over 40°c it looses nearly all its healthy benefits like enzymes, vitamins and minerals. If it looses all its health benefits its basically just plain sugar.
@@crabionesmargonezz I asked Alexa and boiling honey can destroy some health benefits. And at room temperature it can mold, but doesn't matter for this use. Sounds like it won't hurt you, just not have the enzymes anymore. Dang.
These are the BEST homemade granola bars! Which add-ins will you try in them?
They really are the BEST!! I did a triple batch all at once and then spread it on a sheet pan…pressed in 1/3 cranberry walnut, 1/3 shredded coconut and chocolate chips, and 1/3 plain with chocolate chips. I love keeping these in the fridge for quick snacks or breakfasts!
Dried Cranberry + coconut
Pretzels
These are so amazing I just made them. Turned out beautifully. Great clear instructions thank you so much!
Truly, this is the best. I tried several recipes but every time they either fall apart or rock hard. This one is just perfect. I used half honey half maple syrup (I'm from Canada, so ☺️☺️☺️) and tahini. Also replaced half of the amount of oats with dry fruits. Thanks for this perfect recipe.
I liked your idea of tahini and half maple syrup! I made it with quinoa puff, cashew, pistachio, chia etc etc lots of different nuts and seeds with some blueberry, goji, dark cherry and cacao nibs🤣 Super nutritious and tasty!💕
If you're counting cals just honey/pb/oats is about 187 if you cut into 10, if 12 156
Just made these for my husband’s birthday! What a hit they are
Delicious! Thank you for sharing 💕
I'm so glad to hear they were a hit! Thanks for the review.
2 c oats,
1/2 c honey
1/2 cup pb
1/2 tsp seasalt
Made them yesterday and they are gone today. So tasty, thank you for the recipe.
So excited that you have a you tube channel! I’ve learned so many healthy tricks and tips from following you. Thank you for all the great recipes!
Thank you! I hope you'll enjoy these!
Oh my god I did it! Thank you for helping me! I've seen so many granola recipes and I chose yours
Thank you. Tried this recipe and they came out awesome!
How long do you think these save for? I have a daycare and these seem much better then store bought.
They seem to keep well for at least 2 weeks in the fridge, maybe longer? My kids always eat them fast! You could also freeze them for up to 3 months if you want to make a bigger batch.
Like this recipe 😋
Here us the recioe:
2 cups of oats
1/2 cup of honey
1/2 cup of peanut butter
Lol its that easy
This is the best granola bar I ever seen and I want to make. Looks so delicious
Thanks, hope you enjoy them!
thanks for recipe😊
Yay! Love that you have a RUclips! Your recipes are the best!!!
Yay! Thank you!
can i bake them instead? i like my granola bars crispy
These look delicious! Thank you.
Thanks, Lynn! Hope you'll love them!
I made it twice now and it was really yummy. Amazon recipe, thank you😍
Glad you liked it!!
Very nice recipe chef 👍👌👏. Thank you for your effort 🙏🌞😎
Can the honey be replaced with dates? If so, how many?
Can I know the lifespan of this Recepie I just wanted to do it commercial sale. And also do I bake it for a while to avoid the rawness of oats.I appreciate if someone could answer my question.
great video wow will make these later today
Hope you enjoy them!
great recipe! thanks for sharing, i use true elements baked granola and they are awesome. Do try them once
Can erythritol be used instead of honey? for a diabetic version. Also, I have heard honey isn't suppose to be heated, let alone boiled
Don’t waste oil trying to get your parchment paper to stick to the pan. Just use water.
Great idea!
Great recipe. Can we use Jaggery instead of Honey?
I've made these several times and they're amazing! But got to thinking, isn't boiled honey toxic?
No, it's not.
Why should we heat the honey?
Heating the honey helps it harden later, so the granola bars won't be sticky at room temperature.
Hi, the recipe work but I wanted to reduce the honey/sugar level and you mentioned we can use maple syrup to replace honey, does the sugar free syrup work?
Can you freeze it
Can you use cashew butter or almond butter instead of the peanut butter?
Probably!
I think it’s for to keep the oats and stuff to stick together
Can molasses substitute the honey?
thank you!!
Do you heat up the maple syrup also?
Yes! If you replace the honey with maple syrup, you heat it up exactly the same way and set the timer. It will just result in a slightly harder bar.
Whats the serving size for these?
Why are we heating up the honey?
It's a technique I learned from candy making-- it helps remove some of the moisture so the bars will hold together. I tested without boiling it, and the bars fall apart fast unless you freeze them.
Is it harmful heating honey?
I've heard that before, but I can't find any research that actually proves that rumor. I do believe that heating the honey could cause it to lose some of its nutritional value. Maple syrup can be used as a swap if it's a concern!
@@DetoxinistaRecipes yea.Thank you for the reply🤝👍
Amazing I’m V making yhose
Are oats are raw or do u cook them before you put them in the fridge
I don't cook the oats before adding them to this recipe.
Great! But how to make them withouth any butter (peanut, almond, or any other). Thank you.
use 1/3 cup of oil instead and bake in the oven at 325 for about 10 min
These sound so good! When I attempt to make this I think I’ll use cashew butter instead since it’s my favorite. As you mentioned this is a lot more cost effective too.
Any metrics measurement pls....😢
Press the "metric" button on my recipe card and you'll get the weight in grams: detoxinista.com/peanut-butter-honey-chewy-granola-bars/#wprm-recipe-container-22634
Loved it, this Granola Bar recipe looks very yummy and healthy. I am currently using true elements millet granola which is 100% pure and yummy.
Hi
Awesome
My kids love these granola Bars, the dont even last a day.
I'm so glad they're a hit!
First time viewer. San antonio, TX
Thanks, Barbara! Hope you'll enjoy the granola bars!
Honey as per ayurveda is never heated or cooked
That's largely a myth. People used to believe (and many still do) that it was toxic to heat or boil honey. It's really not. You would have to cook it for over an honey before it could potentially become dangerous. By that point it would be too vile to eat anyway. A quick heating or simmer will not have any negative health effects. It might reduce some vitamins in it but that's true for all cooking. It's done all over the world to pasteurize it as a health and safety measure.
Honey when heated becomes toxic
From what I've read, heating honey could increase the concentration of hydroxymethylfurfural (HMF). But, a lot more of this compound is found in a single cup of coffee. Let me know if you have different research to share!
Not good to boil honey
That's a myth. Honey is heated to pasteurize it all the time. To get any negative effects you would have to boil it for an hour. Honestly it would taste disgusting by that point anyway. It's only traditional health and folk remedies that say heating honey is bad.
All oats are gluten free. You don’t need the brand that is 10x more expensive
If you have a gluten intolerance or celiac they must say gluten free. They process it in a facility that is not used for gluten products. It can be detrimental to someone's health otherwise.
no . When I bought packaged oats, and I am not allergic to gluten, so I did not care to read the package, I found at home that it was written that it contains gluten.
Uncooked oats ??
Instant stomach ache 🤕
no it doesnt
Nice recepy, but just wanted to say, if you heat up honey over 40°c it looses nearly all its healthy benefits like enzymes, vitamins and minerals. If it looses all its health benefits its basically just plain sugar.
Great.. but honey over 40 degrees is not good for your health
why? 40 degrees is room temp and honey can reach that temperature in the hive anyway.
@@crabionesmargonezz I asked Alexa and boiling honey can destroy some health benefits. And at room temperature it can mold, but doesn't matter for this use. Sounds like it won't hurt you, just not have the enzymes anymore. Dang.