Qigong Flow to Get Grounded

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  • Опубликовано: 17 янв 2025

Комментарии • 224

  • @gyorgyoroszlan5332
    @gyorgyoroszlan5332 2 года назад +1

    Very thanks your videos. Its is easy and fantastic teaching techniqes. I wish a lot's of energy for your works in Qigong.

  • @puravidata22
    @puravidata22 2 года назад +1

    thank you sooooo much for your offerings so appreciate it love from southamerica and all the blessings

  • @BigLasky730
    @BigLasky730 Год назад +5

    I really love your channel for years. Great complement to my mindfulness practice as a Jew ❤

    • @merlefriedman5848
      @merlefriedman5848 10 месяцев назад

      This is exactly true for me as well. Thank you Marissa and that you for your comment

  • @ErikOlkiewicz
    @ErikOlkiewicz 2 года назад +3

    Thank you for helping me to ground myself. Much love and appreciation from Erik in Stockholm, Sweden.

  • @OAlchemAzyl
    @OAlchemAzyl 3 года назад +2

    THE Best Feeling! Thank you

  • @VolcanicLioness
    @VolcanicLioness 5 месяцев назад +4

    Marissa is one of the best qigong instructors on here because she explains each step of the process and explains the why of everything. I love doing qigong in the woods so it helps when the instructor explains everything, therefore I don't have to crank my neck and look down at my phone every 5 seconds. Thank you

    • @yoqi
      @yoqi  5 месяцев назад +1

      Thank you for such kind words🙏🏼I am glad you can enjoy the videos in the woods!

  • @guilhermedelcampo4832
    @guilhermedelcampo4832 4 года назад +1

    Gratitude for the videos! To find Qi Gong in my life was a blessing! stay bless and with God you all, AMEM

  • @erdemsolakoglu5702
    @erdemsolakoglu5702 5 лет назад +34

    Hello Marissa and friends, I really want to thank you for your amazing routines. I have been struggling with anxiety disorder for the good amount of this year. These routines really help me to cope with the stomach aches, restlessness and the feeling of despair in general. Blessings

  • @ckhprojectpro777
    @ckhprojectpro777 2 года назад +3

    Fantastic - qi gong has been an answer for me, helping heal injury and bring all parts of myself back in balance. Thank you for sharing your knowledge and positive energy.

  • @tatyanaminicheva7925
    @tatyanaminicheva7925 Год назад +2

    Thank you very much 🙏🌞💖

  • @lilaymeraki
    @lilaymeraki 2 года назад +2

    I am following you since years and i love your energy, your routines, it helped me so much during many challenging times in my life! I love you dearly!

  • @brucetrago
    @brucetrago 3 года назад +1

    Thank you for a wonderful work out.

  • @padmadyvine3072
    @padmadyvine3072 Год назад +2

    Hi Marissa, I can no longer watch this video because I don't know how to skip or stop the ads without purchasing a subscription. I am sad because I love your RUclips videos. Padma

  • @krisvanvleet8340
    @krisvanvleet8340 4 года назад +7

    I am so happy to have stumbled along this, I love it. A beautiful energy, thank you! I also really love your choice of attire 👍😀

  • @celicollazo
    @celicollazo 2 года назад +3

    This is so beautiful, Marissa. Subtle, compassionate, and elegant. Thank you so much. 🙏💕

  • @karmelhutfles3635
    @karmelhutfles3635 3 года назад +2

    Wow! I really love this grounding session! Thank you so much Marissa! Namaste

  • @sunkissed7046
    @sunkissed7046 Год назад +1

    Amazing class, thank you!

  • @hannahcalvert3674
    @hannahcalvert3674 3 года назад +2

    You are wonderful.
    I started but will continue every day
    and will love every minute.
    Thank you!

  • @haticekelek9595
    @haticekelek9595 4 года назад +1

    Thank you ! Thank you ! Thank you! Your videos are wonderful.

  • @pontusbladh2529
    @pontusbladh2529 4 года назад +2

    Amazing grounding wonderful energizing calming Qi gong🙏🏻❤️
    Thank you from my heart and soul🌍✨
    Pontus

  • @sisterhoodofur7456
    @sisterhoodofur7456 4 года назад +19

    Thank you, Marissa. Really amazing energy work. Life changing, as the others said.

  • @jo444
    @jo444 7 лет назад +37

    Your videos are a God send. Thank you and please keep putting more out.

  • @Giannah.marie.111
    @Giannah.marie.111 Год назад +1

    Thank you, thanks you. Namaste! 🧿🫶🏻🪬

  • @FireSilver25
    @FireSilver25 7 лет назад +16

    LOVE YOUR VIDS!!!! Thank you. I have been so much more centered since I started watching them. I have lived w CPTSD for most of my life and traditional Chinese medicine has helped me immensely.

  • @robinsoderlund3169
    @robinsoderlund3169 Год назад +1

    So grateful for and to you, Marissa!!! Namaste

  • @joshdoinstuff
    @joshdoinstuff 2 года назад +1

    This one was wonderful, thank you!

  • @niechelegambill2874
    @niechelegambill2874 6 лет назад +4

    I have found so much peace, serenity and grounding with all of your videos. Thank you so very much for sharing your gifts with the world. Much Love and Gratitude.

  • @manonruel9047
    @manonruel9047 5 лет назад +12

    I really enjoyed this routine. I love how you explain each movement. Thank you so much !

  • @orangetara4268
    @orangetara4268 3 года назад +1

    Namaste Marissa, much gratitude to you for this wonderful practice, I started on empty and felt revived by the end, thank you for all you share so freely.

  • @jcwilliams1354
    @jcwilliams1354 4 года назад

    Hello beautiful you...I've just found you. I have been looking for a Qigong teacher that felt right for me; and I have chosen you. Thank you so much for being so kind, instructive, welcoming and ......well, just amazing. Take care.

  • @stellamatala4354
    @stellamatala4354 2 года назад +1

    Nice exercise thank you for sharing! Beautiful routine!

  • @francescam3862
    @francescam3862 6 лет назад +34

    Thank you! I've been following your exercises every morning for a few months now and it has been life changing

  • @evonne315
    @evonne315 5 лет назад +12

    Thank you, halfway through 'receiving energy from the earth' I experienced a tearful release, and then felt much lighter and full of hope.

  • @carmenbocanegra4310
    @carmenbocanegra4310 3 года назад +1

    HI Marissa, I am recovering from Covid, and the fatigues at times are scary but I found you and I am doing with you this beautiful exercise, emotions surfaced, tears comes but I find the balance that my life so much yearned, I AM ETERNALLY GRATEFUL TO YOU! NAMASTE and Blessings to you always!!

  • @Sharedpath777
    @Sharedpath777 4 года назад

    Thank you for doing this. I was led to tears. I believe peace is available in every moment. I stand there. Ase

  • @Kuzhy811
    @Kuzhy811 6 лет назад +16

    Truly incredible, I am so grateful. (My feet and legs are positively tingly, I truly believe I was drawing energy up from the earth)

  • @katrinacalice6484
    @katrinacalice6484 4 года назад +1

    This was great, very grounding, thank you Marissa.

  • @aussiegirl-jx7nj
    @aussiegirl-jx7nj 4 месяца назад

    I love your voice and the movements. I feel more peaceful after doing this practice. I am subscribed to your channel. Thank you Marissa.

  • @michaelfinkelstein8380
    @michaelfinkelstein8380 5 лет назад +1

    Watching this, I am full of awe and adoration! Thank you, Marissa.

  • @veniahill4026
    @veniahill4026 7 лет назад +19

    Another awesome video. I love these different themes your doing! Your videos are so professionally produced but so authentic. Thank you!

  • @tykotate9346
    @tykotate9346 4 года назад +1

    This is a very powerful video. Thankyou.

  • @j.gabrielcamattari4701
    @j.gabrielcamattari4701 7 лет назад +8

    You are amazing! You always make me smile, even when I'm in a terrible mood. Thank you so much!

  • @bluerosekali
    @bluerosekali 4 года назад +1

    Beautiful flow. Thank you!

  • @CorrieReer
    @CorrieReer Год назад

    For so long I was looking for a Qi Gong routine, this week I found your video's. I do them when I wake up and already I feel so much more energized. I have found your videos from the year 2017 so there will be a lot more to enjoy. Thank you so much Marissa

  • @fabiennebarral5155
    @fabiennebarral5155 4 года назад

    Merci merci merci, vous êtes une prof formidable, j'adore vos séances si apaisantes, si bienfaisantes. Gratitude.💖🙏⭐🌈☯🌹🍀🕉

  • @SylviaZoe1
    @SylviaZoe1 7 лет назад +9

    Extremely grounding and wonderful practice. Thank you so dearly.

  • @janja.gabrijel
    @janja.gabrijel 4 года назад +1

    Thank you so much, deeply appreciated ❤❤❤

  • @gabrielagarnier276
    @gabrielagarnier276 3 года назад +1

    I have just star practicing Qigong with you three weeks ago and I feel more center, I can feel the energy going through my body. Thank you for sharing, I am truly grateful. You are a beautiful soul and amazing teacher.

    • @AmanSingh-ht6qt
      @AmanSingh-ht6qt 2 года назад

      Does this exercise ground my kundalini energy..? Please reply

  • @astridbuenasalud4966
    @astridbuenasalud4966 Год назад +1

    Thank you,thank you,thank you

  • @mos1654
    @mos1654 4 года назад +1

    A wonderful video Thank you so much Melissa for this video and all that you do.

  • @epdh89
    @epdh89 2 года назад

    I love this channel! you have brought so much joy happiness and connection to me, the mind, and the body... building awareness love connection and ones! Bless you Marissa sending you much metta

  • @maribelelaba4766
    @maribelelaba4766 2 года назад +1

    Thank you, Marissa. This is helping me a lot.

  • @nathalie440
    @nathalie440 4 года назад

    Thank you Marissa, it is such a joy to do it with you. God bless you Marissa, thank you!

  • @deborahmindfulgardensinhar5764
    @deborahmindfulgardensinhar5764 4 года назад +22

    Thank you this has been so freeing during lockdown, along with your daily sessions :)

  • @bettyboop7695
    @bettyboop7695 2 года назад +1

    Hello Marissa and thank you for your amazing videos. Today I started to cry endlessly when doing this session, I had so much tension built up. It felt wonderful to being able to letting go of what whas needed ❤

  • @IamAhShah
    @IamAhShah Год назад +1

    I feel so refreshed. Thank you ✨️

  • @maryjanes5159
    @maryjanes5159 4 года назад +1

    Thankyou - I feel a lot better after doing this.

  • @bluesoup
    @bluesoup Год назад +1

    Thank you so much! Smiling.... Connected... Rooted....

  • @sarabright37
    @sarabright37 5 лет назад +2

    This was wonderful. Thank you so much!!! Sending you Qi blessings right now! So much gratitude for this practice.

  • @shashikothari9314
    @shashikothari9314 4 года назад

    Thank you so much, Marissa......
    Glad I tumbled upon your videos.....
    So much variety you’ve brought in...it’s amazing .....
    Feel refreshed and relaxed after these energy exercises...

  • @asherahweiss
    @asherahweiss 6 лет назад +2

    Thank you! I've been gaining so much from all your qigong videos. I just went to your channel when I felt upset about something and now I feel so grounded. Wonderful.

  • @karenrandall6059
    @karenrandall6059 3 года назад +1

    This was SO good! I love the visualizations . And your explanations of what energy pathways are, where they are and what we are doing to transform the Qi are excellent. Thank you for what you are doing for the nervous system.

  • @edinaalic4500
    @edinaalic4500 4 года назад +1

    Your practices are amazing ! Thank you so so much 🙏

  • @DeLunarTiC
    @DeLunarTiC 2 года назад +1

    Great exercise thank you for sharing this

  • @Cookietwalk
    @Cookietwalk 6 лет назад +2

    Wonderful! Thank you for sharing your gifts.

  • @barbaralast6559
    @barbaralast6559 Год назад +1

    Loveeeeed this routine thank you so much you are so good at what you do truly! B

  • @tonijohns4995
    @tonijohns4995 4 года назад

    Thankyou Marisa’s, love the practice and location. Many many thanks 🙏💝🌈

  • @clairegodel3874
    @clairegodel3874 6 лет назад +5

    Hi Marisa and friends, Thank you for posting all your marvellous videos. The concept of Qi was totally new to me and I am open to learning more. I find I benefit from the movements even if I don't understand or feel Qi. Be blessed!

  • @marciadavis7976
    @marciadavis7976 3 года назад

    Thank you Marissa. I think your presentation of the stances is perfect, making the time spent with you also a time of meditation.

  • @cathyholt1738
    @cathyholt1738 Месяц назад

    Fantastic! Love your offerings!

  • @nikikhan151
    @nikikhan151 3 года назад +2

    Thank You Marissa, Happy New Year 🙏, today was the first day of my Qigong session with you. I feel amazing. Yes, some of my movements were a bit stiff due to the body getting used to a new exercise and flow. But I will quickly master it. I'm so happy. I'm very grateful it was a wonderful experience today and I'm absolute as it will be when I have mastered the techniques you teach flawlessly. You are a remarkable teacher. The spirits always guide us to the right person. I feel whole that I am completely surrendering to these energies. Much love and light from Fiji islands 🌴🌺 Bless you.

  • @tmntaddict
    @tmntaddict Месяц назад

    This was my first time doing a grounding exercise and I can tell I needed it. ❤️

  • @melodelight
    @melodelight 4 года назад +1

    Thank you so much. This is much needed right now.

  • @phyllisbranch1212
    @phyllisbranch1212 4 года назад

    Marissa, I love these videos. I am a longtime practitioner of Tai Chi and Donna Eden’s Energy Medicine. This is a perfect addition to my practice. Thank you so much!

  • @ReikiWithDaria
    @ReikiWithDaria 4 года назад +1

    Thank you so much, Marissa! I love your practices! Much love! 🙏🏻❤️

  • @elfilocher9546
    @elfilocher9546 3 года назад

    Thank you so much for sharing these routines with us. I do one first thing in the morning. These routines, coupled with weekly accupuncture are. helping me a lot. Your guidance is wonderful.

  • @alexwood3276
    @alexwood3276 6 лет назад +2

    Alex each time I watch your videos especially the grounding in the desert location I become more and more aware and my goodness I can certainly feel these subtle areasof energy learning Fabulous + your commentary also wonderful thank you so much.

  • @chrisB_OG
    @chrisB_OG 4 года назад

    Thank you for your videos! We feel so fortunate to have you in our living room. Just did this one this morning and am feeling very free, energy buzzing. Thank you thank you thank you

  • @aseelanabtawi5739
    @aseelanabtawi5739 5 лет назад +1

    this just might be your best video! So very needed and you don't miss a thing. Thank you

  • @meganwilliams9170
    @meganwilliams9170 Год назад +1

    one of my favorite practices

  • @stefanie4620
    @stefanie4620 Год назад

    I do this every day and it helps me so much. Thank you for this video.

  • @melodygrady3462
    @melodygrady3462 5 месяцев назад

    This grounding practice is wonderful.

  • @lucillebrowne3190
    @lucillebrowne3190 4 года назад

    I enjoyed this session; just what I needed today. Thank you Marissa for sharing all that you do and are.

  • @darlenedemarzo4342
    @darlenedemarzo4342 3 года назад

    very good spring yoqi I like the way you record your voice and do the movements in sync. thank you and have a wonderful day.

  • @John_Kennedy_311
    @John_Kennedy_311 7 лет назад +4

    Just found your channel. I absolutely love your videos. Thank you so much for sharing these wonderful practices. Peace and love be with you my friend.

  • @kmeenakshi17
    @kmeenakshi17 4 года назад

    I had such a nice & peaceful nap after this. So much Love ❤️🙏

  • @luciaramsonius1275
    @luciaramsonius1275 2 года назад

    Thank you Marisa for the most kind, compassionate and skillful video, which I can do, as I am curing myself! So soothing! Immense help and inspiration!

  • @pierrebasson388
    @pierrebasson388 2 года назад +1

    Thank you so much for your work ...🙏🌀

  • @ShadaeBalancesKnightAstro
    @ShadaeBalancesKnightAstro 3 месяца назад

    You’re the best Marissa!!!

  • @PurpleSixBeats
    @PurpleSixBeats 6 лет назад

    Watching at half speed like a baws. :)
    Thank You for these videos.

  • @nickbmmj
    @nickbmmj 3 года назад +2

    so thankful to have made the time to practice. i learn so much with you all!

  • @luciaward9800
    @luciaward9800 7 лет назад +3

    Thank you Marisa, just what I needed on a dreary Sunday morning! x

  • @aartikapoor3008
    @aartikapoor3008 7 лет назад +1

    Beautiful! I just followed this video and looking forward to repeating regularly.

  • @catherineiliff1985
    @catherineiliff1985 3 года назад

    Great New Years Morning Practice, thank you

  • @ravenhawk2718
    @ravenhawk2718 5 лет назад

    You are amazing! This is the best qigong channel anyone can find. Your exercises are helping me overcome fatigue and anxiety. I'm forever grateful ❤

  • @Healingfromtheroot
    @Healingfromtheroot 3 года назад +1

    This video is so amazing!!!!

  • @lauramicks9634
    @lauramicks9634 2 года назад +1

    Perfect healing 💖

  • @vanithabastianpillai8585
    @vanithabastianpillai8585 5 лет назад

    Thank you. I have been following your sessions for a few months and alway feel energized in a calming way. Thank you for all instructions. Really helps me to understand the movements.

  • @jeffreyyounger5772
    @jeffreyyounger5772 4 года назад

    I appreciate the chi exercise, very simple,good job teacher.

  • @miyakern8470
    @miyakern8470 6 лет назад

    This flow is absolutely magical! It has made my day! Namaste🙏🤗